Online Counselling for Saskatchewan

I’m a queer counsellor who primarily works with adolescents, adults, and those in both monogamous and non-monogamous relationships. I specialize in working with 2SLGBTQ+ people exploring gender and sexuality, as well as people coping with anxiety, depression, trauma, addictions, eating disorders, ADHD and lower support/Level 1 autism. I’m sex positive, sex worker allied, kink and polyam affirming, and work to be anti-racist, anti-oppressive and decolonial in my practice.

Too often, people struggle and suffer needlessly in life. They dwell on the negative, struggling in pain and indecision. They might feel overwhelmed by negative emotions – anger at injustices, pain at injuries, grief over loss. Perhaps they feel saddened and discouraged over repeated disappointments in life or work. They might be experiencing anxiety, confusion, sadness, or depression. But it doesn’t have to be this way. There is a way through this maze of negative emotions. Change is possible. (Check out my website, www.gwenchappell.com, for more information.)

When did you last feel "light"? If you’re living with trauma, PTSD, anxiety, panic, conflict and fear, it feels like you are always looking for ways to "get by", cope, and maybe lift some of the burden. Although your circumstances, experiences, and needs may differ, you are not alone. People who face these things often share a common desire- to feel lighter, not weighed down by what they have gone through, or are still going through. Whether by reconnecting with yourself, developing effective ways to manage your symptoms, or simply finding a safe space to rediscover your laughter, it is possible to find healing, peace, and even joy.

Wherever you are in your life journey you will encounter challenges, you do not have to face these alone. I work with clients to help them find comfort and peace in their daily lives.

Everyone encounters pain and suffering throughout life, and figuring out how to process and channel that emotion is at the heart of my work. Having worked closely with Indigenous populations in Manitoba, California and the Great Lakes region, I use both culture and background to inform treatment. Every person is unique and your specific needs will determine our approach, all within a safe, secure and non-judgmental environment. To that end, I believe that a strong therapeutic relationship is based on acceptance and empathy and is essential to client change.

I have been in the education and social wellness field for almost 20 years, specializing in counselling individuals, couples, and families to live purposeful, joy filled lives by focusing on Mental and Emotional work first. As Alfred Adler suggested, “first we think, then we feel, and then we act”. I help individuals navigate through issues related to stress, anxiety, depression, and life transitions. I have a special interest in working with couples and relationship issues. My approach relies on extensive experience in Solution Focused Brief Therapy, TEAM-CBT, and MI. As well, I am now offering EFT Tapping sessions.

www.heartfire.ca / Have you, your life, or your mental health been impacted by racism, colonialism, transphobia, homophobia, poverty, or inequality? Do your traumas, which we all have, trigger in ways that don't serve you? Are you experiencing grief, heartache, depression or anxiety? Do you seek change in your life, or personal growth? Then let's talk — we are here to listen, hold space for you in comfort and non-judgement, and serve you as guides toward self-discovery and understanding. Most of our clients identify as Indigenous, Black, Queer, or Trans: Heartfire is Therapy that Celebrates Difference.

Have you tried counselling before but really didn’t connect to your counsellor? Found them kind of cold, impersonal and hard to open up to? Are you tired of getting only a few sessions from your health insurance before you’re paying out of pocket- do you wish they’d stretch further? Let me offer you solutions. I’m friendly, personable, and have lived experience to back my education. I strive to make counselling easy and comfortable, because I know the best therapy sessions are the ones where you can let it all out without feeling judgement. Whether it’s anxiety,depression,stress or parenthood, I can help!

It's hard to navigate through life with feelings of anxiety & depression, relationship issues, the inability to set proper boundaries with others, or struggling with low-self worth. Our life experiences can have an effect on us in unexpected ways. The feelings of sadness, anxiousness, overwhelm, distress or being stuck can seem to have a life of their own, causing us to feel helpless, frustrated or confused. I want you to know that you're not alone & there are ways through counselling to help support you in finding your way again. My goal is to help clients get to the root of their struggles and to develop a healthy sense of self.

We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.

Hello, I am Yoonjin, an art therapist in Humboldt SK. I work with children, youth, families and school groups. Art therapy works with CPTSD, PTSD, grieving, attachment, anxiety and depression. I also work with neurodiverse groups and individuals. Art therapy heals, art builds and reconnects. 30 min Meet & Greet sessions are for you to explore and learn about art therapy! You are always welcome! (Meet me online or in person.) Korean/English

Jen, a Registered Masters Level Social Worker, specializes in diverse backgrounds, including counselling police, first responders, and Indigenous populations. With 15 years of experience, she offers trauma-informed care and integrates a bio-spiritual framework for holistic healing. Her experience includes managing depression, anxiety, trauma, ADHD, moral injury, and operational stress. Approved via Bluecross for the F&D Division RCMP (prior approval required), and NIHB for those with treaty status. Jen provides evidence-based, culturally competent, compassionate support for those who serve and their families.

Carter’s Counselling was founded by Katharine Carter, who is a social worker by training. Katharine recognized that, naturally, many services and supports exist in large urban centers such as Saskatoon, however access to resources is more limited in smaller communities such as Martensville. Katharine has made it her mission to ensure that Martensville and surrounding areas also have access to counselling, mental health services and other resources. Carter’s Counselling was created out of this social work value: that everyone should have equal access to services, regardless of where they live.

We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.

We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.

Living with chronic illness, disability, or neurodivergence is hard. Getting through the overwhelm of everyday life feels impossible. You're starting to feel like all you think about is your condition and everything it has taken away from you - work, hobbies, sleep, relationships. Your family and friends don’t get it. They try to help and probably mean well, but sometimes the dismissive way they say things makes you feel worse. You try to hide your symptoms to seem “normal” but inside, you feel like you might break.

Lauren is client centered and straight forward. She understands and recognizes the way that trauma can effect one's life. Trauma changes how a person regulates their thoughts and feelings and their ability to care for themselves emotionally and psychologically. Our body's way of coping is immediate and on survival mode and if we never learnt how to cope, we don't know how. As an expert in guiding one to learn how to take their power back at your darkest hour and at your pace, is freeing. Lauren is always willing to meet you where you are.

I believe that each person desires to be engaged in thriving relationships, and we do best when connected with others who take the time to listen, to validate and to offer us a safe space in which to process thoughts and opinions...without judgment. I strive to provide this safe space for clients. Offering an environment of support, where they can effectively unpack, and learn from the experiences of the past, thus guiding them toward increased freedom and opportunity for their future.

My clients want to address old wounds, understand why they do what they do and break the cycle. They may be struggling with porn addiction, relational trauma or communication issues. They want to grow their awareness and skills to be able to make real, lasting, tangible change towards healing and improve their relationships. They want their marriages to be rich and engaging partnerships built for the long-haul.