Online Counselling for Ontario

Life is a journey with unexpected challenges and at times suffering. We all need supports and strategies to rediscover our inner strengths. I work in a partnership with you as we explore and unpack your relationships, your roles and your sense of self. There is always hope and meaning even in the darkest places. Also in all relationships there are times when one or both partners feel hopeless, frustrated, betrayed or deeply hurt by the other. In both individual and couple counseling we work together to develop new techniques towards not only coping, but towards finding renewed hope and meaning. I love what I do!

I am Angie, Registered Nurse, Psychotherapist. My clients feel respected, valued, and appreciate the wholistic approach I take working through mental illness (such as trauma, anxiety, depression, overwhelm, growth and development) towards mental wellness. I provide a safe place to talk and most importantly be heard. Working on a plan where you feel comfortable to build the skills you need to manage the thoughts, life circumstances and path life is taking you. Developing skills and personal growth so you can feel prepared to deal with confusion and overwhelm when it shows up. You don't have to feel alone on this journey of life.

The word Animism derives from the latin root Anima, meaning breath, spirit and life. I'll be a guide and ally to connect you to your inner wisdom on your Wellness and Spiritual Journey. I’m here for you during times of transition (relationships, work, health, grief and more) to help you let go of what has been holding you back so you can evolve into who you are meant to be. Together we'll work to transform : Disconnection into Connection, People Pleasing into Authenticity, Fear into Empowerment, Resistance into Acceptance, Judgement into Gratitude, Cautiousness into Consciousness, Repression into Expression, Anger into Creativity.

I am a registered psychotherapist- I call myself the "kitchen sink" of therapy. If you don't feel like traditional therapy is for you, then I work with you to find what is for you. I specialize in: Trauma, PTSD, BPD, CPTSD, youth, anxiety and depression. I am Queer-LGBTQ2S- non-gender conforming. I look at therapy as a path towards healing, with a holistic approach towards health and mental wellness.​ Trauma-informed expressive therapy is based on bringing what is unconscious to conciousness in a safe way and finding containers that work with you to help you process and unpack in order to heal.

Are you tired of surviving and ready to recover your thriving capabilities? Do you find yourself lacking motivation or inspiration to act upon your dreams? Do you find that you have no dreams or can't seem to find a compelling future to move towards? Is your past preventing you from thoroughly enjoying your present? I have more than 17 thousand hours of direct client contact and decades of experience in the field. I am creative, compassionate, and resourceful and have created a "toolbox" of evidence-based methods to achieve positive and long-lasting change. I am confident that with commitment & perseverance, you can reach your goals

With warm, compassionate care, I journey with Adults, Adolescents, Couples and Families. I empower those who have been devastated by relationship loss in all forms including those impacted by violence. My passion for healthy relationships inspires me to work in supporting people while allowing them to address Anxiety, Depression, Stress, Work Stress, Personality Disorders, Trauma, Grief/Loss, Relationship concerns, Family Concerns, Gender, Career changes, Compassion Fatigue and much more.

You might feel lonely and are in a place that no one around you understands. You might worry often or have little energy to start new habits and make changes. These challenges are impacting your relationships, your ability to work and engage in social interactions. My role is to help facilitate discussions with you that can lead to a new awareness of your concerns and tailor our sessions to what can create positive change for you. I help individuals and couples navigate challenges with well-being including stress, worry, burnout, life changes, perinatal stages, mental health, trauma and addictions.

Specializing in sex counseling. Occasionally all relationships experience a period of stress. That can feel threatening and overwhelming. Whether you feel disconnected, have communication difficulties or have a reason to think your relationship may be over, I can assist you navigate your way back to safety and comfort. I offer a complete array of services to manage your relationships. Among those Premarital Counseling, Marital Counseling, Sex Therapy and Family Mediation Services. My approach tends to be direct, making the most out of each session. I only use methods that have been shown to be effective.

It is a stressful and anxious time, post pandemic and we are all processing that in different ways. I am a Registered Psychotherapist and Child and Youth Care Practitioner with over 25 years experience working with individuals, couples, co-parents, children, teens and families. I have been a long-term foster parent to adolescents. I work with people of all ages. I have experience in education, private practice and non-profit sectors. My hours are quite flexible. I offer telephone, virtual and limited in person.

Accepting New Client's: My ideal client is motivated for personal growth, facing issues from anxiety to life transitions. They seek a safe space for emotions, clarity, coping strategies, seeking validation, support, and guidance. Goals include mental health, resilience, self-esteem, and healthy relationships for a fulfilling life. They strive for self-compassion, inner peace, empowerment, personal transformation, emotional intelligence, purpose, and growth.

I am a Registered Psychotherapist with the CRPO (008887). Explore your relationships and sexuality in a space free of judgement. I take a non-pathologizing, non-judgmental, holistic approach to sex counselling and sex therapy. I provide sex therapy and sex counselling for individuals or within relationship counselling or couples therapy that incorporates an understanding of how our sexuality is shaped by the relationship between the mind, body, spirit, and larger society. I believe there are limitless ways to live a pleasurable life when practiced in a compassionate, caring, consensual environment with or without sex.

At Embodied Resilience, our team of specialists, each with personal lived experience in their area of expertise, is dedicated to guiding you through the unique challenges you face. We understand that living with ADHD requires navigating your own path, not conforming to a standard mold. Whether it's difficulties in expressing yourself or setting boundaries, we are here to enhance communication across all your relationships—be it with friends, family, or romantic partners.

I believe in the healing power of relationships. I believe the most powerful relationship between client and therapist is based on honesty, openness and a willingness to grow - on both sides. For your convenience evening and weekend appointments are available from a secure and easy to use on-line platform.

As a deeply compassionate therapist, I strive to create a safe space for mutual growth, wherein cohesion and alliance advance the therapeutic processes of healing and development. With avid curiosity and respect, we’ll explore the innermost workings of your mind, heart and spirit. This is your processing, I'm here to bring support and to guide you through as you find within yourself your ability to create what you want and need.

The stress of daily responsibilities, relationships, work, and emotions can feel like too much. Maybe you're at the start of a new job or a new city is feeling overwhelming. Perhaps you’re coming out of a relationship or just getting into one and feeling nervous. Maybe you’re tired of putting the needs of others ahead of your own. Have you been asking “Who am I” or “Where do I go from here”? Perhaps it’s a little bit of everything, all at once.

As a therapist, my fundamental goal is to help and encourage you to look at the difficult parts of your life that are holding you back, while simultaneously helping you to cultivate the skills to live your life in a manner that is mentally healthy and purpose driven. I work with people struggling with ADHD, addiction (specializing in cannabis), anxiety, and those having difficulty in their marriage or settling into a committed relationship. I also like to help people who feel lost in their life or who feel unfulfilled by their current profession and who hope to bring more meaning into their lives.

I remember feeling so lost and alone, unsure which way to turn. Who was I? Having 2 young children yet, wanting to die. The pain was unbearable, I could not see any other way out. I cried non stop, dragging myself out of bed in the morning; slept many hours during the day. Not able to see any possibility of change in sight. Why do I hurt? Why am I here? Blaming myself for all that had gone wrong in my life. I was emotionally frozen. No hope! Even the things I loved, didn't bring me joy any more. Does this sound like you? Do you want to be rid of your pain? Are you tired of living this way? IT IS possible to change! I did!

Welcoming New Clients! Confidential Video Sessions within 2 weeks. In-Person Downtown Ottawa sessions within 3 weeks. I help you put the Big Questions into perspective! Individuals – Do you ask: "Who am I?" "How can I become who I want to be and express my true values?" In Relationships – Do you ask: ”How can we work to become friends again and manage conflict better?" ”Can we rediscover our love?" Some Relationship sessions with Signy, some 2-on-2 sessions with Signy & Steve Fick. We model a relationship strengthened by challenge and commitment!

At Prevailing Minds, we bring together clinical skill and lived experience with mental health challenges. I’ve worked with individuals with mood disorders, psychotic disorders, personality disorders, eating disorders, substance use issues, and many, many other challenges. I help people discover and maintain their motivation to change. My work is very goal-oriented so you can tell if you are making progress in our work together. I encourage taking learning out of the clinic and into the community and home. Sliding scale pricing is available depending on financial need. Please inquire!