Online Counselling for M6H

You are on your way to deeper growth. I know because you are on this site, actively looking for support. Well done, you. Although, right now it may still feel a little rough. Fair enough. Being human is hard. Regardless of your very human issue: trauma from the past; stuckness in life; relationship issues; out of control anxiety and stress; chronic illness; career struggles; or just feeling lost and confused, the key to moving forward lies within you. Looking inward to see your own values and beliefs is the beginning to accessing your strengths to continue to grow and thrive.

It is highly unlikely that anyone gets through life without some type of challenge at some time in his or her life. Individuals who seek therapy are serious about addressing these challenges in order to live a more balanced, fulfilling life. We work with our clients to first understand the issue, explore options and to form new understanding of themselves and their experience. We view our work with our clients as highly valuable and of critical importance to the overall health and stability throughout the lifespan.

I embrace that the symptoms you are experiencing are part of a larger whole. Together, we can work to create healing, meaning and clarity for you, on a mental, emotional, somatic and spiritual level. Our sessions are informed by your unique position within time, culture and the fabric of our society. I am 2SLGBTQ aligned, ENM informed and work from a harm reduction, anti-capitalist, feminist lens. I have experience working with depression, anger, anxiety, self-esteem, relationships, people pleasing, life transitions, substance use, BPD and more. Consent is a big part therapy and I welcome your no, as much as I welcome your yes.