Registered Psychotherapist, MA, RP Verified
Verified
|
$150
Toronto, ON M4C
I help families in crisis or with complex issues, looking for the eye of storm to get their bearings and then to find a way to more solid ground together. I don't eclipse the parent but help them to become the most important -- influential and trusted -- force in the lives of their kids. I also help kids/teens struggling with attention and screens, big emotions (anger, fear, grief & shame) and issues around confidence and social dynamics. Often, I'm first approached by committed moms who are at their wit's end. I also believe in re-engaging dads and in helping men to develop relationship muscles they need to help the family thrive!
(647) 957-9604
Verified
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Toronto, ON M4C
$150 Per Session
I help families in crisis or with complex issues, looking for the eye of storm to get their bearings and then to find a way to more solid ground together. I don't eclipse the parent but help them to become the most important -- influential and trusted -- force in the lives of their kids. I also help kids/teens struggling with attention and screens, big emotions (anger, fear, grief & shame) and issues around confidence and social dynamics. Often, I'm first approached by committed moms who are at their wit's end. I also believe in re-engaging dads and in helping men to develop relationship muscles they need to help the family thrive!
Clinical Social Work/Therapist, MSW Verified
Verified
|
$150
Toronto, ON M4C
In order to provide access to therapy, I am offering video and phone sessions on a sliding scale basis during COVID. When we feel stressed, overwhelmed, anxious or depressed, our options can seem limited. Growth can be achieved by using tools and supports. Coming from a strengths based perspective that honours individual stories, we work to create resilience, safety, trust, collaboration and empowerment. EMDR and DBT are employed regularly in my practice, and I also use easy yoga techniques to create greater feelings of well being. As we manage distress and its root causes, we can find greater stability, freedom and peace.
(647) 503-4533
Verified
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Toronto, ON M4C
$150 Per Session
In order to provide access to therapy, I am offering video and phone sessions on a sliding scale basis during COVID. When we feel stressed, overwhelmed, anxious or depressed, our options can seem limited. Growth can be achieved by using tools and supports. Coming from a strengths based perspective that honours individual stories, we work to create resilience, safety, trust, collaboration and empowerment. EMDR and DBT are employed regularly in my practice, and I also use easy yoga techniques to create greater feelings of well being. As we manage distress and its root causes, we can find greater stability, freedom and peace.
Clinical Social Work/Therapist, MSW, RSW
$130
Toronto, ON M4C
In the wake of the current global circumstances, increased isolation, and fear of uncertainty, you may be thinking that now is the time to have a closer look at your mental health and coping skills. You may find that the increased time to be with your thoughts has you wanting to make sense of the past and how it may be currently affecting you. You may be experiencing increased loneliness or strained relationships. You have understandable fears about the future and are trying make sense of underlying thoughts and feelings. You want to live your life in a meaningful way under difficult circumstances.
(647) 952-9640
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Toronto, ON M4C
$130 Per Session
In the wake of the current global circumstances, increased isolation, and fear of uncertainty, you may be thinking that now is the time to have a closer look at your mental health and coping skills. You may find that the increased time to be with your thoughts has you wanting to make sense of the past and how it may be currently affecting you. You may be experiencing increased loneliness or strained relationships. You have understandable fears about the future and are trying make sense of underlying thoughts and feelings. You want to live your life in a meaningful way under difficult circumstances.
Registered Psychotherapist (Qualifying), BSc, MACP Verified
Verified
|
$135
Toronto, ON M4C
The tightness in your chest, knots in your stomach and the stories your mind tells you have been getting out of hand lately. Your efforts to control your anxiety haven’t been working the way you’d like, and you’re left feeling like you just want to run away. Fear of making mistakes, saying the wrong thing, hesitating to take on new challenges, and the discomfort of feeling out of place have become too much. Common sense methods like trying to be rational or think positively only make it worse. Anxiety is holding you back from doing day-to-day things like going to work, dating or socializing, and life has become less enjoyable.
(647) 957-9729
Verified
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Toronto, ON M4C
$135 Per Session
The tightness in your chest, knots in your stomach and the stories your mind tells you have been getting out of hand lately. Your efforts to control your anxiety haven’t been working the way you’d like, and you’re left feeling like you just want to run away. Fear of making mistakes, saying the wrong thing, hesitating to take on new challenges, and the discomfort of feeling out of place have become too much. Common sense methods like trying to be rational or think positively only make it worse. Anxiety is holding you back from doing day-to-day things like going to work, dating or socializing, and life has become less enjoyable.
Registered Psychotherapist, RP Verified
Verified
Toronto, ON M4C
I work with individuals, couples, parents and families in distress. Whether you're struggling with isolation, anxiety, upset, conflict, purpose, being stuck or a difficult life transition, all life's ups and downs are indicators that you or your life wants to shift. You want to be you, a unique, special person with your own individual goals and dreams. As an expert in helping people in "distress" I'll provide hands-on support to help you get there. I began Wayfinders Psychotherapy Services in Toronto's Beaches area in 1990.
(844) 332-3541
Verified
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Toronto, ON M4C
I work with individuals, couples, parents and families in distress. Whether you're struggling with isolation, anxiety, upset, conflict, purpose, being stuck or a difficult life transition, all life's ups and downs are indicators that you or your life wants to shift. You want to be you, a unique, special person with your own individual goals and dreams. As an expert in helping people in "distress" I'll provide hands-on support to help you get there. I began Wayfinders Psychotherapy Services in Toronto's Beaches area in 1990.
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Toronto, ON M4C
Every one of us has the innate capacity to move beyond our repetitive, limiting beliefs and reactions in order to grow and flourish. We can both acknowledge and process our pain and suffering AND want more meaning and engagement in life. Spanning over 15 years of practice, I help clients navigate experiences of depression, anxiety, trauma, relationship struggles, and life transitions. I also empower and share concrete practices with clients in their pursuit of greater life-purpose, meaning and vitality; to help them step out of their "autopilot" of day-to-day living to feel more alive and joyful.
(647) 697-3309
Verified
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Toronto, ON M4C
Every one of us has the innate capacity to move beyond our repetitive, limiting beliefs and reactions in order to grow and flourish. We can both acknowledge and process our pain and suffering AND want more meaning and engagement in life. Spanning over 15 years of practice, I help clients navigate experiences of depression, anxiety, trauma, relationship struggles, and life transitions. I also empower and share concrete practices with clients in their pursuit of greater life-purpose, meaning and vitality; to help them step out of their "autopilot" of day-to-day living to feel more alive and joyful.
Registered Psychotherapist, MDiv, CAPT, RP(Q) Verified
Verified
|
$120
East York, ON M4C
If you're reading this, things might be hard right now. As a therapist I don't have all the answers or a magic wand, but working together, we can find the insight and understanding to open the doorway to a new way of being. As a queer woman I provide a safe space to sit with questions, confusion and ultimately finding your true self. You have within you the resources to live with more joy and less regret! We will work together using creativity, laughter and healing to support in the challenges of making changes in your life.
(855) 999-7524
Verified
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East York, ON M4C
$120 Per Session
If you're reading this, things might be hard right now. As a therapist I don't have all the answers or a magic wand, but working together, we can find the insight and understanding to open the doorway to a new way of being. As a queer woman I provide a safe space to sit with questions, confusion and ultimately finding your true self. You have within you the resources to live with more joy and less regret! We will work together using creativity, laughter and healing to support in the challenges of making changes in your life.
Registered Psychotherapist, BSW, MSW, RSW, RP Verified
Verified
|
$130
Toronto, ON M4C
Congratulations! You have made one of the most important decisions for your well-being. Seeking therapy can be very challenging and overwhelming. As a Black therapist, I understand the shame, negative stigma and connotations that come with seeking therapy. I will like to assure you; you have made the right choice to take care of you! I provide trauma inform and LGBTQ friendly counselling to individuals, family, couples and youths 16 + in the areas of • Workplace & School Stress • Stress Management • Shame and Guilt • Feeling Stuck • Anger Management • Depression and Anxiety • Generational Trauma • Relationship Conflict
(647) 697-7609
Verified
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Toronto, ON M4C
$130 Per Session
Congratulations! You have made one of the most important decisions for your well-being. Seeking therapy can be very challenging and overwhelming. As a Black therapist, I understand the shame, negative stigma and connotations that come with seeking therapy. I will like to assure you; you have made the right choice to take care of you! I provide trauma inform and LGBTQ friendly counselling to individuals, family, couples and youths 16 + in the areas of • Workplace & School Stress • Stress Management • Shame and Guilt • Feeling Stuck • Anger Management • Depression and Anxiety • Generational Trauma • Relationship Conflict
Clinical Social Work/Therapist Verified
Verified
|
$125
Toronto, ON M4C
Whether you are a busy working professional, a single parent, or an individual with health or mobility limitations, making time to access mental health services can be challenging. By offering assessments and therapy directly in your home, Guide Mental Health aims to reduce some of the barriers to receiving the help you need. Our goal is to be able to join you in your environment and stand side by side with you as you navigate the challenges of your daily life. Through direct first hand observation, our therapists are able to provide in-the-moment coaching, and more targeted interventions for you and your family.
(647) 371-5857
Verified
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Toronto, ON M4C
$125 Per Session
Whether you are a busy working professional, a single parent, or an individual with health or mobility limitations, making time to access mental health services can be challenging. By offering assessments and therapy directly in your home, Guide Mental Health aims to reduce some of the barriers to receiving the help you need. Our goal is to be able to join you in your environment and stand side by side with you as you navigate the challenges of your daily life. Through direct first hand observation, our therapists are able to provide in-the-moment coaching, and more targeted interventions for you and your family.
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
|
$135
Toronto, ON M4C
You seem so put together on the outside. You work. A lot. Staying still is hard. People say they envy your life. That they are so proud of you. But on the inside? Feeling lost and lonely. Craving, longing. Unsure of yourself. Waiting to be exposed. Maybe if you took another course. Or read another book. Maybe if you started dating again. Or working out. Or something... You are the friend everyone relies on. But why is it that you feel like no one has your back?
(647) 699-4073
Verified

Toronto, ON M4C
$135 Per Session
You seem so put together on the outside. You work. A lot. Staying still is hard. People say they envy your life. That they are so proud of you. But on the inside? Feeling lost and lonely. Craving, longing. Unsure of yourself. Waiting to be exposed. Maybe if you took another course. Or read another book. Maybe if you started dating again. Or working out. Or something... You are the friend everyone relies on. But why is it that you feel like no one has your back?
Registered Psychotherapist, M.Ed., PMH-C Verified
Verified
|
$120
Toronto, ON M4C
I specialize in anxiety, grief, pregnancy/postpartum and parenting challenges, trauma, and relationship issues. You don't feel like yourself, and your self-critical thoughts and big emotions are running the show. You may feel overwhelmed, filled with worry, irritation, guilt or resentment. I believe that, given a safe, compassionate space, we all have the ability to connect to our inner wisdom about how to live the life we desire. I can help you make sense of how you got here, get clarity on the inner conflicts that are making you feel stuck, and find a clearer vision of your path to wellness.
(647) 492-9449
Verified
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Toronto, ON M4C
$120 Per Session
I specialize in anxiety, grief, pregnancy/postpartum and parenting challenges, trauma, and relationship issues. You don't feel like yourself, and your self-critical thoughts and big emotions are running the show. You may feel overwhelmed, filled with worry, irritation, guilt or resentment. I believe that, given a safe, compassionate space, we all have the ability to connect to our inner wisdom about how to live the life we desire. I can help you make sense of how you got here, get clarity on the inner conflicts that are making you feel stuck, and find a clearer vision of your path to wellness.
Pastoral Counsellor/Therapist, RP, DMin Verified
Verified
Toronto, ON M4C
I provided therapy at non-profit organizations and hospital settings (1996-2014) in T.O. My clients (come from 95 cultures) often manifest symptoms of stress result from emotional-behavioral issues (such as anger, depression, anxiety), relational issues (marital conflict, parenting challenges), compulsive behaviors (drinking, gambling, gaming, eating disorders); mental health issues (e.g. anxiety, depression, schizophrenia, bipolar); and/or problems with the criminal justice system (e.g. Assault, Theft Under, DUI). Their symptoms often affect personal functioning in marriage, family relationships, work and/or social settings.
(855) 971-1065
Verified

Toronto, ON M4C
I provided therapy at non-profit organizations and hospital settings (1996-2014) in T.O. My clients (come from 95 cultures) often manifest symptoms of stress result from emotional-behavioral issues (such as anger, depression, anxiety), relational issues (marital conflict, parenting challenges), compulsive behaviors (drinking, gambling, gaming, eating disorders); mental health issues (e.g. anxiety, depression, schizophrenia, bipolar); and/or problems with the criminal justice system (e.g. Assault, Theft Under, DUI). Their symptoms often affect personal functioning in marriage, family relationships, work and/or social settings.
Registered Psychotherapist, BEd, MA, RP Verified
Verified
Toronto, ON M4C
Need things to change a little or a lot? Life can be tough at times, and navigating through the many challenges alone can be stressful and isolating. I'm a Registered Psychotherapist, with over 15 years of experience in the mental health field who is passionate about helping others work through these challenges. Whether it be searching for meaning and happiness, managing symptoms of anxiety or depression, working through crises and/or trauma, building relationship skills like conflict management and communication, or finding more balance in life, I take a client-centred approach to guide and support people in reaching their goals.
(833) 600-0712
Verified
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Toronto, ON M4C
Need things to change a little or a lot? Life can be tough at times, and navigating through the many challenges alone can be stressful and isolating. I'm a Registered Psychotherapist, with over 15 years of experience in the mental health field who is passionate about helping others work through these challenges. Whether it be searching for meaning and happiness, managing symptoms of anxiety or depression, working through crises and/or trauma, building relationship skills like conflict management and communication, or finding more balance in life, I take a client-centred approach to guide and support people in reaching their goals.
Registered Psychotherapist, M Ed, RP Verified
Verified
Toronto, ON M4C
Welcome. You may be looking to improve relationships, change behaviours that are no longer serving you, find new ways of dealing with your emotions, or make sense of and cope with the effects of traumatic events or circumstances. Regardless of the reason, I’m glad you’re reaching out. Finding a good fit with a therapist can be a catalyst for change. Within a good therapeutic relationship, you can feel safe enough to have new emotional experiences, find new perspectives, better understand the roots of your struggles, try new ways of being in relationships, and see yourself with more clarity and compassion.
(647) 490-1670
Verified
View Profile

Toronto, ON M4C
Welcome. You may be looking to improve relationships, change behaviours that are no longer serving you, find new ways of dealing with your emotions, or make sense of and cope with the effects of traumatic events or circumstances. Regardless of the reason, I’m glad you’re reaching out. Finding a good fit with a therapist can be a catalyst for change. Within a good therapeutic relationship, you can feel safe enough to have new emotional experiences, find new perspectives, better understand the roots of your struggles, try new ways of being in relationships, and see yourself with more clarity and compassion.
Registered Psychotherapist, RP, PhD, OAMHP, CRPO Verified
Verified
Toronto, ON M4C
I am a Registered Psychotherapist with 10+ years of experience in Russia and Canada. I provide help for people with low self-esteem, low mood and those who worry about life events and struggle with accepting themselves and are dealing with the challenges they face. I also consult couples who want to live together better and longer or plan to live separately.
(647) 360-8980
Verified
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Toronto, ON M4C
I am a Registered Psychotherapist with 10+ years of experience in Russia and Canada. I provide help for people with low self-esteem, low mood and those who worry about life events and struggle with accepting themselves and are dealing with the challenges they face. I also consult couples who want to live together better and longer or plan to live separately.
Clinical Social Work/Therapist, PhD, RSW, RP, RMFT Verified
Verified
Toronto, ON M4C
Do you feel like you're stuck in a rut? Does stress and anxiety make it difficult for you to be productive and live life to the fullest? Has your relationship lost its spark or emotional intimacy? We all face challenges in our public and private lives and sometimes we need help to overcome them. Relationship issues, sexual dysfunction, anxiety, and depression can all have a major impact not only on your quality of life, but that of your loved ones as well. I believe that developing strong relationships in every facet of our lives is a key factor to health and wellbeing.
(855) 929-0789
Verified
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Toronto, ON M4C
Do you feel like you're stuck in a rut? Does stress and anxiety make it difficult for you to be productive and live life to the fullest? Has your relationship lost its spark or emotional intimacy? We all face challenges in our public and private lives and sometimes we need help to overcome them. Relationship issues, sexual dysfunction, anxiety, and depression can all have a major impact not only on your quality of life, but that of your loved ones as well. I believe that developing strong relationships in every facet of our lives is a key factor to health and wellbeing.
Registered Psychotherapist, RP Verified
Verified
Toronto, ON M4C
I offer effective in-person sessions and convenient video sessions with secure systems designed for sensitive conversations. My practice is small and selective to ensure a good fit. Many work-stressed professionals-medical professionals (e.g. physicians etc.), teachers, managers etc. are clients. As an experienced psychotherapist, I incorporate different therapeutic orientations. This reflects that therapy has to fit the client and what they need, not the other way around.
(647) 696-8087
Verified
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Toronto, ON M4C
I offer effective in-person sessions and convenient video sessions with secure systems designed for sensitive conversations. My practice is small and selective to ensure a good fit. Many work-stressed professionals-medical professionals (e.g. physicians etc.), teachers, managers etc. are clients. As an experienced psychotherapist, I incorporate different therapeutic orientations. This reflects that therapy has to fit the client and what they need, not the other way around.
Registered Psychotherapist (Qualifying), M.Ed, M.A. Verified
Verified
Toronto, ON M4C
From the time you walk into my office, we will do a complete assessment together, discuss your concerns/needs and plan goals accordingly. I am a client-centered therapist and let my clients lead the session because I believe that a client is the leader of their life and they are allowing me to walk with them on the journey of self-discovery. I check-in with my clients from time to time to know if they are reaching their goals with each session.
(647) 503-4779
Verified
View Profile

Toronto, ON M4C
From the time you walk into my office, we will do a complete assessment together, discuss your concerns/needs and plan goals accordingly. I am a client-centered therapist and let my clients lead the session because I believe that a client is the leader of their life and they are allowing me to walk with them on the journey of self-discovery. I check-in with my clients from time to time to know if they are reaching their goals with each session.
Registered Psychotherapist, R.P.(Q) Verified
Verified
Toronto, ON M4C
What is stopping you living the life you want? What brought you here, to this page? What is holding you back, keeping you worried and anxious? Healing is an intricate process which involves a strong, collaborative therapeutic alliance. The process of healing involves exploring the self, discovering subconscious, negative, limiting patterns and thoughts, and transforming these into positive, powerful energies which can help rekindle the spark within you.
(647) 559-3433
Verified
View Profile

Toronto, ON M4C
What is stopping you living the life you want? What brought you here, to this page? What is holding you back, keeping you worried and anxious? Healing is an intricate process which involves a strong, collaborative therapeutic alliance. The process of healing involves exploring the self, discovering subconscious, negative, limiting patterns and thoughts, and transforming these into positive, powerful energies which can help rekindle the spark within you.
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Toronto, ON M4C
It is important to note that one of the biggest predictors of successful therapy is connection with your therapist. With this in mind we offer your first session FREE so we can meet without pressure and see if we are a good fit.
(647) 569-4135
Verified
View Profile

Toronto, ON M4C
It is important to note that one of the biggest predictors of successful therapy is connection with your therapist. With this in mind we offer your first session FREE so we can meet without pressure and see if we are a good fit.

See more therapy options for M4C

Online Counsellors
Online counselling is a good solution for people who do not have access to well-qualified clinical professionals in their area or who live remotely or abroad. We also refer to it as Teletherapy, online therapy or skype therapy: in short, it's simply conducting a clinical therapy session using a video or phone as the means of communicating.

It's an excellent solution for those who are immobile or find it more convenient to conduct therapy in the privacy of their own home. Or are agoraphobic (fearful of leaving their home), but still want counselling.

If you're looking for online counselling in M4C or for a M4C online therapist these professionals provide online therapy, skype therapy and video treatment.

Please discuss with the professional the app you'd like to use e.g. Skype, FaceTime, Facebook Messenger or WhatsApp. Professionals sometimes prefer tailored apps such as Zoom, VSee or Doxy.me.

How can I tell if a therapist is right for me?
Therapists in M4C are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in M4C you'll find that most therapists are trained in marriage counselling or couples counselling in M4C and couples therapy. And they welcome families for family counselling in M4C or family therapy in M4C.