Online Counselling for L6J

Do you struggle to feel connected to your authentic self or make sense of who you are in the world? I have been there, too. Through my own life experiences, and from the work I've done with my courageous clients, I have an understanding of how psychological pain and distress impact every aspect of our daily lives, relationships and self-concept. While the effects of this distress often hold us back in our lives, it can also push us to get the help we need to better understand ourselves. If you are here, looking for those answers, you have already taken the hardest step.

David is an individual, couples/relationship, and family therapist. He believes in creating a safe space where people of all backgrounds are welcome, and where clients feel seen, heard, valued, and supported. He works together with clients to empower inherent strengths and skills in those that he sees. Here, clients can discover greater feelings of connection, understanding, curiosity and mindfulness in their lives.

My practice consists of two main areas, psychotherapy and school psychology. With children, adolescents, and adults, I can work on issues like reducing anxious and depressive symptoms, or enhancing overall well-being. I can also help people who are struggling with obsessive-compulsive disorder or who need help regulating their attention and hyperactivity. With children and adolescents, I can conduct comprehensive psychoeducational assessments to try to figure out if they have a learning, attention, and/or intellectual disability.

Are you concerned that your child or teen are not happy or reaching their potential? Is your child experiencing difficulties with attention, focus, achievement, self-regulation, learning or social skills? Do you or your teen/young adult need guidance on how to move forward? Through collaboration and a thoughtful, caring approach, I offer assessment, relevant diagnoses, therapy and parenting. For over 20 years, I have helped countless families through my work in schools and within a clinical setting. Also accepting referrals for summer psychoeducational assessments 2023! (It is best to reach me via email.)

I am committed to providing the highest quality of psychological services to children, adolescents and adults. I am a member of the College of Psychologists of Ontario licensed in clinical and school psychology. My assessment services include psycho-educational assessments across all age groups (learning disability, giftedness, intellectual disabilities, attention deficits, emotional and behaviour challenges) as well as mental health assessments. My treatment services include depression, anxiety, grief, personal adjustment, trauma, chronic pain, sexual abuse, anger, and self-esteem. I am fluent in English and Polish

If you’re looking for a therapist, you may be stuck at a crossroads, trying to overcome a painful past, or searching for skills to improve yourself and your relationships. I believe nobody should have to navigate these challenges alone. My hope is to offer you and your loved ones a safe and judgement-free space for self-exploration.

Children achieve the most when they are feeling their best and given the right strategies in a nurturing and supportive environment. I am a licensed Psychologist specializing in School Psychology and have been working with children, youth, and their families for over 20 years, providing a wide range of psychological services for students who present with a variety of behavioural, learning, and social-emotional challenges to help them realize their full potential.

Welcome to my page! Are you struggling with a breakup, loneliness, romantic relationship and friendship challenges, prenatal and maternal mental health, ADHD, and just burnt out? Then I would be honoured to work with you! While we work together, you can expect a warm and safe place to identify and explore all of your doubts, confusion, curiosities and triggers. Relationships can be our haven from these traumas, but they can also be the cause of our distress. Relational-based therapy can be a brilliant place to slow down and examine our patterns of thinking, feeling, and behaving in the present moment.

I aim to work with you collaboratively to enable individuals to solve their social/emotional concerns. Over the years I’ve supported individuals who struggle with anxiety, depression, stress management, coping skills, self harming behaviours, relationship issues and parent teen conflict. I understand stressors of life and how they may have an impact on individuals. Thus I seek to help individuals locate themselves in their daily situations, reflect and influence positive change.

Accepting new clients! Let’s be honest, finding a therapist to work with can be a daunting and overwhelming task. It can be difficult to even know where to start. I understand this firsthand, having experienced both sides of the client-therapist dynamic. I empathize with the desire to find a professional who can truly listen, validate your experiences, and create a comfortable space for personal growth and transformation. In working with you, my goal is to offer support and equip you with the necessary tools and strategies to achieve the progress and positive changes you desire, even when the path seems unclear.

I am Gaby, and I am deeply dedicated to promoting mental wellness across diverse communities. From children navigating early developmental milestones to young adults grappling with transitional periods, my mission is to cultivate a safe, nurturing, and inclusive space where individuals can embark on a journey of exploration, healing, and growth. I have a particular affinity for nurturing young minds and have devoted a substantial portion of my career to supporting neurodiverse individuals. I support a collaborative therapy approach, empowering both children and families to embrace strengths and navigate life confidently.

Are you someone who's mood changes with the weather? Are you anxious about the body expectations that come with the summer months? Well, you are not alone. While the warm weather means less winter blues, it can also bring on some pressures to fit a certain body type and follow restrictive diets. Unfortunately, this strained relationship with food and our bodies can have a severe impact on our mood and overall wellbeing. Book a free consultation now to discuss how you can have a healthier life balance that allows for self-trust and enjoyment of food and experiences while maintaining nutritional choices and confidence in your body.

Welcome to the new you! Tired of feeling over-whelmed, sad, anxious, angry, not yourself? Are those you love worried about you? Therapy can help you to restore, reset and refocus and leave those bad days behind. RESTORE Counselling and Family Services can help with: worry, managing stress, adjustment to a change or life transition, parent-child conflict, separation/divorce, family transitions, trauma, addictions, or family conflict. Brighter days can be a part of your life! I look forward to helping you on your journey.

From a young age, I was always interested in the why of things. Whenever I was told that, "things could be worse", I was never satisfied and always remember thinking that there must be a better or different way of handling things. In my life, I have encountered many challenging times and tried to handle things the best I could. As a result, I decided to do my own work and in turn was inspired to help others. Today, I am fortunate enough to do the work I do and am passionate about helping others to make changes in their lives.

I work with human beings, so everyone experiences complex feelings differently. The one common denominator is that clients who receive psychotherapy seem ready to process past traumatic or challenging experiences that continue to interfere with their current mental health and well-being.

Sometimes life can be overwhelming and stressful, thus making it difficult to cope. Therefore, my hope is to help you work through some of your issues (i.e., anxiety, grief, loss) that you are struggling with by providing the skills, insight, and knowledge you need to lead a life you want. I know talking to someone about painful emotions and memories can be difficult so thank you for taking the first step to seeking help.

I have been working with children, adolescents, and autistics across all lifespans for about 30 years. I’m a neurodivergent affirming psychotherapist. Most of my experience has been working with ASD,OCD, ADHD, Anxiety, Depression, Childhood Attachment & Trauma, Transgender Teens, Social Skills, LGBTQ2s+, Executive Functioning & Emotional Regulation. I use a personalized approach with each individual, includes psychodynamic psychotherapy, the use of assessment tools, individual interviews, child developmental and adult history, attachment theories, sensorimotor activities, play and art-based therapy, CBT, and mindfulness.

We all go through times that need some assistance. Maybe you are not feeling as confident as you used to be because something has changed in your life or maybe because things have stayed the same. You could be caught up in difficult emotions or thoughts that make it difficult to enjoy the things you value. I have spent years counselling individuals with anxiety, depression, trauma, relationship issues, chronic health diagnosis, emotional eating, burnout, infertility, and adoption. Relationship Issues: communication, affair recovery, partner withdrawal, separation. I provide therapy for individuals, couples and families.

Growing up is not always easy and it can often feel overwhelming. One of the hardest parts of being a parent is seeing your child struggle. I can help you sail through the storm. I am a bilingual Registered Social Worker experienced in working with children, adolescents and families. Whether it is a problem with anxiety, low mood, self-esteem, parenting challenges, traumatic life events, issues with family transitions, adjustment to school, or peer relationships, you don't have to do it alone.