Fresh Solutions Therapy
Registered Psychotherapist, MA
Verified by Psychology Today Verified by Psychology Today
9 Endorsed
Oakville, ON L6H
Let's Connect (289) 805-0762
Tired of feeling stressed out, anxious, & overwhelmed? Do you feel like there’s got to be a way to make life easier, but you’re not quite sure where to start? We're busy professionals, too, so we get it & we’ve got you! Most of our clients are hard-working, successful professionals just trying to maintain their own health & happiness while balancing their career, relationships, & family responsibilities. Our team of compassionate & skilled therapists will help you better understand yourself & your experiences, get clear on what you really want & need, figure out your goals, & create a plan for change that feels just right for you!
At Fresh Solutions Therapy, we offer a modern & innovative approach to online therapy for individuals & couples throughout Ontario. We specialize in Solution-Focused Brief Therapy, a highly effective, positive, & goal-oriented approach that will leave you with clear, actionable steps to start making positive change in your life right from your first session!
Ready to take the next step? That's awesome! We're all about making your life easier, so you can book online 24/7 from our website, give us a call, or email us. We have immediate availability & offer daytime, evening, & weekend appointments to fit your busy schedule! We're excited to meet you, so reach out today to book your free 15-minute consultation!
Call or Email Fresh Solutions Therapy now for a free 15 minute consultation - (289) 805-0762
Let's Connect (289) 805-0762
Finances
Fees
- Individual Sessions $150
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by American Express, Mastercard, Visa
Insurance
- Blue Shield
- Canada Life | Great-West Life
- Desjardins
- Empire BlueCross BlueShield
- Great-West Life
- Green Shield Canada
- LifeWise
- Manulife
- SunLife
Call or Email us for a free 15 minute consultation now - (289) 805-0762
Fresh Solutions Therapy
Registered Psychotherapist, MA
Qualifications
- Registered Psychotherapist: Kelly Vick
- Verified by Psychology Today Licensed by Province of Ontario / 9454 Kelly Vick
- In Practice for 4 Years
- Certificate from University of Guelph Advanced Certificate in Couple and Family Therapy Studies / 2021
- Certificate from University of Toronto Solution-Focused Brief Therapy and Counselling / 2021
- Attended Yorkville University, Master of Arts, Counselling Psychology, Graduated 2021
Call or Email us for a free 15 minute consultation now - (289) 805-0762
Fresh Solutions Therapy
Registered Psychotherapist, MA
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Relationship Issues
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Bisexual
- Career Guidance
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Divorce
- Drug Abuse
- Education and Learning Disabilities
- Family Conflict
- Grief
- Infidelity
- Intellectual Disability
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Parenting
- Peer Relationships
- Racial Identity
- School Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Substance Use
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (289) 805-0762
Fresh Solutions Therapy
Registered Psychotherapist, MA
9 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied ,
Veterans
I also speak
Creole ,
Croatian ,
French ,
Hindi ,
Punjabi ,
Serbian ,
Urdu
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied ,
Veterans
I also speak
Creole ,
Croatian ,
French ,
Hindi ,
Punjabi ,
Serbian ,
Urdu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family / Marital
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Positive Psychology
- Solution Building Couples Therapy
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (289) 805-0762
Fresh Solutions Therapy
Registered Psychotherapist, MA
Groups
Finding Calm in the Body
Do you have a lot of stress in your life? Have you been feeling anxious lately? Do you have a history of trauma? If any of that sounds like you, Finding Calm in the Body will teach you body-focused strategies and mindfulness practices that can help you: feel more calm & relaxed, manage stress better, and feel more in control of your body and emotions. The program is offered live on Zoom, over four 90-minute sessions, and facilitated by Registered Psychotherapist Shanen Smith. Reach out today and we'll let you know when the next group is starting!
Expertise
Anxiety
Trauma and PTSD
Age
Adults
Session Cost
$80
Location
Fresh Solutions Therapy
Oakville, ON L6H
Email Kelly Vick about this group or call - (289) 805-0762
Location
Call for a free consultation now - (289) 805-0762
Fresh Solutions Therapy
Registered Psychotherapist, MA
Last Modified: 8 Feb 2024