Online Counselling for Edmonton

Hi, I'm glad you're here. I'm Whitney, and I'm a Registered Psychologist. I work with adults on a range of concerns. In all my work, I am guided by the following values: honesty, curiosity, and fun. In therapy, this means that I aim to be transparent about what we're doing and why (if you're someone who needs to know the why before you engage in something-I see you), I seek feedback from clients to ensure therapy is meeting their needs and adapt the process when needed. I also take the opportunity to use creativity and humour to enhance therapy.

Welcome! I am Laura, a psychotherapist serving individuals, couples, and families throughout Alberta. My interests and experiences include working with individuals experiencing trauma, grief, anxiety, depression, insominia, substance use, and life transitions. I'm proud to provide services in both English and Spanish, embracing the beauty of diversity through multicultural counseling. My therapeutic approach is a blend of proven methods, incorporating Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and Attachment-based approaches. Additionally, I am equipped to conduct Immigration Psychosocial Evaluations.

I believe in the innate resilience of each person. I aim to make the counselling relationship a space where you feel safe, comfortable, and accepted—a space where it is okay to be try new things, to gently step out of your comfort zone and where your own resilience can emerge.

I'm a Registered Psychologist and have worked in a variety of settings providing clinical, community and school based therapeutic services for over 15 years. I work from a client-centered approach and believe that for change to occur there must be a genuine, non-judgemental relationship between the client and the therapist. I work collaboratively with my clients to help them gain greater awareness, insight and to ultimately create balance within their lives. I seek to empower my clients so they can build upon their own internal resources and develop better coping skills to help them deal with whatever life challenges they may face.

I am a Registered Provisional Psychologist and a Registered Art Therapist and I work with adults, children and adolescents individually, with couples, families and facilitate groups . My experience with individuals includes working with people with mental health problems, such as depression, bipolar, anxiety, addictions, trauma, relationship problems and many others conditions that relate to family of origin developments. I'm trained at the Beck Institute and offer CBT for Depression, Anxiety & Personality Disorders. I believe in client empowerment and by using whatever strategies that you want to use with me, I will help you.

Matt Shandro has worked as a registered psychologist in the province of Alberta since 2009. He provides counselling and psychotherapy to teens, adults, couples, families and groups.

Life feels so disappointing. Despite trying, you can't seem to figure out how to make things better but you know you need them to change. Thinking of how things have been, you feel overwhelmed, upset, and at times detached from your current reality. You struggle to feel good enough and connect to joy in your life. You catch yourself wondering if things will ever feel ok. At some point your authentic self got lost and you can’t quite figure out how to get it back. You long to feel fulfilled and connected within your life. You are looking for a therapist who really gets you and has the tools to help.

Imagine a space where you are fully listened to, a place where you can talk about the things you need to and not be judged for it. Each person struggles sometimes, that is normal. With therapy, those struggles may become smaller and easier. I listen carefully to spot and highlight the places that you are doing well. We work through where you want to go and the best way to get there. You then take these skills that you've learned so that you can solve future struggles that you may encounter.

As someone who values connection, I believe that a trusting relationship is truly the foundation for growth and healing. Whether it is anxiety, depression, interpersonal relationships, past trauma, or the stress of everyday life that has brought you to therapy, your stories and experiences are worthy of being seen. In my office, I strive to create a space that allows clients to unpack all the difficult, messy, and sometimes beautiful things life has thrown at them, and help create a path forward with new insight.

I believe that everyone is doing the very best they can. Many people feel stuck and don't know how to move forward. Often, relationships, work and family can be impacted. Solutions can come in the form of skillsets that are teachable and learnable.

NOW Accepting New Clients! Specializing in women and couples. Are you feeling overwhelmed and disconnected from those you love? Do you struggle to balance family and work pressures? All you know is that this isn't the life or relationship you want. Traumatic experiences and lack of intentional self-care can leave us feeling depleted, resentful, and stuck. It doesn't have to be this way. You can find love and happiness. By turning within and to your partner, you can revive your mind, body, and soul to start living your best life individually and as a couple.

I'm Emily, and I am dedicated to fostering growth and empowerment with my clients. With expertise in individual, couples, and youth therapy, I use a comprehensive array of therapeutic methods, including Emotionally Focused Therapy (EFT), Gottman Couples Therapy (level 1), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Grief Therapy. Beyond clinical techniques, my approach is infused with warmth, compassion, and a touch of humor. These elements are not just additives but key components of my therapeutic approach.

Free 10-15 minute virtual connection meeting! (In-person and online sessions available). Hello! My name is Jennifer MacKinnon, and I'm a Certified Canadian Counsellor (CCC). As the Owner of Sagacious Counselling and Wellness Support, I value having a safe, non-judgmental place for therapists and clients. I love being a Counsellor and value all stories; my favourite stories are the ones people hold inside with shame. Shame hates the light. Let's get that out of you! I work with individuals and couples from age 13+. My passion is this lifelong career in empowering people to process pain, find strength and foster hope.

Whatever your are hoping to work on - we are here to help. Our team is just as unique as you are. Each therapist at Summit works in their own unique way, each specializing in different areas. Our aim is to provide the most effective individualized service for each client we see. We all have skills and resources to work through life's challenges, our goal is to help you find those within yourself. Together we will develop a plan to strategically address your areas of concern and create lasting positive change. Our role is to provide a safe, nonjudgemental space where you can explore ways to create positive life change.

Are you a "big feeler"? Have you always been considered emotional or sensitive? Big feelers are often filled with worries about the future and overwhelmed by the present. You might spend a lot of time dealing with racing thoughts and fears. It's difficult to feel like you're living a secret life where no one knows how much you struggle. You might even feel like no one really knows you. You might wish you could just turn your brain off for a while and not feel so deeply impacted by everything.

Empathy, compassion, trust, and safety guides the person-centered space that will honour your life experiences and stories. I’ll encourage you to be the guiding force behind your change and healing. We will tap into your inner strength as you are the expert in your own life. You will receive a safe space to explore your concerns related to loss, grief, anxiety, depression that maybe contributing to both complex and intergenerational trauma. Together, we will create goals that are cantered around your aspirations and desired outcome.

“We’re all too vulnerable to face the hugeness of life alone. It doesn’t make sense to do that… we need each other” (Sue Johnson). I believe that meaningful connection with ourselves and others is central to our wellbeing. Unfortunately, painful past experiences and unhelpful patterns can sometimes get in the way. Relationship struggles can erode our self-worth and leave us feeling anxious, depressed, exploited, and alone. They can also create ripples that disrupt other important parts of our lives – our health, work, and kids. You're here because you’re wanting change. I'm here to provide a safe space for your journey to change.

I use a psychodynamic approach that helps to reprocess themes and negative cognitions that may have begun in childhood. I utilize inner child work / shadow work, EMDR, and mindfulness which helps to process depression, anxiety, trauma, C-PTSD, developmental traumas, narcissistic abuse, grief and bereavement, as well as general life transitions.

There is hope to feeling like yourself again! Get professional support with Key Psychological - So that you can feel joy and excitement, rather than misery and fear. So that you can relax and sleep, rather than always being tired and stressed! So that you can be motivated and focused, rather than lazy and distracted. So that you can show up for your relationships, rather than be irritable and want to be alone all the time. So that you can feel confident and energized, rather than discouraged and exhausted. If you are ready to make some positive personal changes in your life, I will help you get back to being yourself again!