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Photo of Connie Mathieson - One Step Counselling, Counsellor, MEd, RCC
One Step Counselling
Counsellor, MEd, RCC

One Step Counselling

Counsellor, MEd, RCC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
19128 65 Ave, Surrey, BC V4N
Let's Connect (604) 366-0147
Photo of Connie Mathieson - One Step Counselling, Counsellor, MEd, RCC
If you are looking for somone authentic and warm to support as you face life changes or challenges I would love to meet with you and see how we can work together to create change, build tools for coping better, or gain new ideas for moving forward. I love working with those who are highly motivated to gain new insights, possess self-awareness or are deep thinkers. It is also highly satisfying to support women who have come through adversity and are thriving in many ways but find themselves giving too much to others, feel burnt out or taken advantage of. “When women support each other, incredible things happen.” — Cher
One of the things I appreciate about living in the city of Surrey, is our cultural diversity. I grew up Canadian was always interested in cultural differences. As an adult, I believe we have more in common than what separates us. Embracing, and working within your cultural beliefs is key to you feeling safe and getting what you hope for from the process.
When a person realizes they have been deeply heard, their eyes moisten. I think in some real sense they are weeping for joy. It is as though they were saying, "Thank God, somebody heard me. Someone knows what it's like to be me". ― Carl R. Rogers How amazing it is to me to hear your stories and have a role in the learning and growth taking place.
Take the first step to help. Call or One Step Counselling now - (604) 366-0147

Practice at a Glance

Available both in-person and online

One Step Counselling

19128 65 Ave

Surrey, BC V4N map

(604) 366-0147
Meetings your way - in person, online or by phone - with weekday & evening availability!
I specialize in Women's Issues, Relationship Issues and Coping Skills 
$155 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (604) 366-0147
Photo of Connie Mathieson - One Step Counselling, Counsellor, MEd, RCC

Practice at a Glance

Available both in-person and online

One Step Counselling

19128 65 Ave

Surrey, BC V4N map

(604) 366-0147
Meetings your way - in person, online or by phone - with weekday & evening availability!
I specialize in Women's Issues, Relationship Issues and Coping Skills 
$155 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $155
  • Couple Sessions $175
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Cash, Cheque, Mastercard, Visa

Insurance

  • CVAP | Crime Victim
  • First Nations Health Authority
  • Insurance Corporation of British Columbia
  • OTHER: Check w/ your provider
"
You qualify for counselling paid by ICBC if your motor vehicle accident occurred in the last 12 weeks. I bill ICBC directly on your behalf.
Photo of Connie Mathieson - One Step Counselling, Counsellor, MEd, RCC
One Step Counselling
Counsellor, MEd, RCC
or call with questions - (604) 366-0147
"
You qualify for counselling paid by ICBC if your motor vehicle accident occurred in the last 12 weeks. I bill ICBC directly on your behalf.
Photo of Connie Mathieson - One Step Counselling, Counsellor, MEd, RCC
One Step Counselling
Counsellor, MEd, RCC
or call with questions - (604) 366-0147

Qualifications

    Counsellor: Connie Mathieson

  • Verified by Psychology Today Licensed by Province of British Columbia / 12275 Connie Mathieson
  • Education and Years In Practice

  • In Practice for 10 years
  • Attended University of British Columbia, Masters in Counselling Psychology, Graduated 2014
  • Additional Credentials

  • Certificate from Simon Fraser University Counselling & Human Dev
  • Certificate from University of British Columbia M.Ed Counselling Psychology / 2014
  • Certificate from Kwantlen Polytechnic University Psychology
"
I obtained my Masters in Counselling Psychology degree from UBC.
Photo of Connie Mathieson - One Step Counselling, Counsellor, MEd, RCC
One Step Counselling
Counsellor, MEd, RCC
or call with questions - (604) 366-0147
"
I obtained my Masters in Counselling Psychology degree from UBC.
Photo of Connie Mathieson - One Step Counselling, Counsellor, MEd, RCC
One Step Counselling
Counsellor, MEd, RCC
or call with questions - (604) 366-0147

Specialties and Expertise

Top Specialties

  • Women's Issues
  • Relationship Issues
  • Coping Skills

Expertise

  • Anxiety
  • Depression
  • Divorce
  • EMDR Basic Training
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • LGBTQ+
  • Men's Issues
  • Mood Disorders
  • Peer Relationships
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Stress
  • Thinking Disorders
  • Transgender
"
I enjoy working with clients who struggle with anxiety, overachieving and perfectionism connected to difficult childhood experiences. In our initial sessions we explore childhood experiences and make connections between these difficulties and the challenges of the present. I appreciate witnessing the often dramatic shift that can happen for these highly motivated clients, it's very rewarding.
Photo of Connie Mathieson - One Step Counselling, Counsellor, MEd, RCC
One Step Counselling
Counsellor, MEd, RCC
or call with questions - (604) 366-0147
"
I enjoy working with clients who struggle with anxiety, overachieving and perfectionism connected to difficult childhood experiences. In our initial sessions we explore childhood experiences and make connections between these difficulties and the challenges of the present. I appreciate witnessing the often dramatic shift that can happen for these highly motivated clients, it's very rewarding.
Photo of Connie Mathieson - One Step Counselling, Counsellor, MEd, RCC
One Step Counselling
Counsellor, MEd, RCC
or call with questions - (604) 366-0147

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Ethnicity

Indigenous Peoples
Other Racial or Ethnic Background

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Ethnicity

Indigenous Peoples
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Culturally Sensitive
  • EMDR
  • Existential
  • Feminist
  • Humanistic
  • Integrative
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Strength-Based
"
In our first meeting I will share what you can expect from counselling and you will get a feel for what it will be like to have me as your counsellor. Appointments with me are very conversational in format. We will usually explore your family history and what you are experiencing presently. This yields new insights and perspectives that have you seeing improvement; often surprisingly quickly.
Photo of Connie Mathieson - One Step Counselling, Counsellor, MEd, RCC
One Step Counselling
Counsellor, MEd, RCC
or call with questions - (604) 366-0147
"
In our first meeting I will share what you can expect from counselling and you will get a feel for what it will be like to have me as your counsellor. Appointments with me are very conversational in format. We will usually explore your family history and what you are experiencing presently. This yields new insights and perspectives that have you seeing improvement; often surprisingly quickly.
Photo of Connie Mathieson - One Step Counselling, Counsellor, MEd, RCC
One Step Counselling
Counsellor, MEd, RCC
or call with questions - (604) 366-0147

Location

Primary Location

One Step Counselling

19128 65 Ave

Surrey, BC V4N

(604) 366-0147

Nearby Areas

Postal Codes

"
Meetings your way - in person, online or by phone - with weekday & evening availability!
Photo of Connie Mathieson - One Step Counselling, Counsellor, MEd, RCC
One Step Counselling
Counsellor, MEd, RCC
Take the first step to help. Call now - (604) 366-0147
"
Meetings your way - in person, online or by phone - with weekday & evening availability!
Photo of Connie Mathieson - One Step Counselling, Counsellor, MEd, RCC
One Step Counselling
Counsellor, MEd, RCC
Take the first step to help. Call now - (604) 366-0147