Location
Offers online therapy
Meeting you in your place of need - in-person (with safety protocols in place) or online.
About
If you are looking for an authentic, warm counsellor who can support you as you find your way through difficult times I would love to meet with you & see how we can work together to create the change you want. I know that it can be hard to reach out that first time. I know because I have been in your shoes - I've done the work too. Life is hard. Working to improve it can be made easier by finding someone who you feel truly cares & feels safe to explore the deeper questions on your mind. Weaving together education & life experiences allows me to offer unique perspectives & insight. I am now privileged to help others find their way.
I enjoy working with diverse populations and the unique challenges each bring. In addition to my Master's degree, I continue to seek out new learning opportunities. Most recently I completed my Basic EMDR, level 1 & 2 (Silver Seal of Endorsement) Occupational Awareness for First Responders Training and the San'yas Indigenous Cultural Safety training.
“People are just as wonderful as sunsets if you let them be. When I look at a sunset, I don't find myself saying, "Soften the orange a bit on the right hand corner." I don't try to control a sunset. I watch with awe as it unfolds.” ― Carl R. Rogers
Take the first step to help. Call or Email One Step Counselling now - (604) 366-0147
Finances
- Cost per Session: $135 - $150
- Sliding Scale: Yes
Pay By:
ACH Bank transfer, American Express, Cash, Cheque, Mastercard, Visa
Accepted Insurance Plans
- Check with your service provider
- First Nations Health Authority
- Insurance Corporation of British Columbia
You qualify for counselling paid by ICBC if your motor vehicle accident occurred in the last 12 weeks. I bill ICBC directly on your behalf.
Email us or call (604) 366-0147 with questions.
Qualifications
- Years in Practice: 7 Years
- Licence: British Columbia / 12275
- School: University of British Columbia
- Year Graduated: 2014
I obtained my Masters in Counselling Psychology degree from UBC.
Additional Credentials
- Certificate: Simon Fraser University / Counselling & Human Dev
- Certificate: University of British Columbia / M.Ed Counselling Psychology
- Certificate Date: 2014
- Certificate: Kwantlen Polytechnic University / Psychology
Location
Offers online therapy
Specialties
- Women's Issues
- Relationship Issues
- Coping Skills
Issues
- Anxiety
- Depression
- Divorce
- EMDR Basic Training
- Emotional Disturbance
- Family Conflict
- Grief
- Men's Issues
- Peer Relationships
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Transgender
Mental Health
- Mood Disorders
- Thinking Disorders
Sexuality
- LGBTQ+
Client Focus
Ethnicity:
Indigenous Peoples and Other Racial or Ethnic Background
Age
- Elders (65+)
- Adults
- Teen
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Culturally Sensitive
- EMDR
- Existential
- Feminist
- Humanistic
- Integrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Strength-Based
Modality
- Individuals
- Couples
Last Modified: 22 Jun 2022
(604) 366-0147