Primary Location
Offers online therapy
Meeting you in your place of need, In PERSON (wtih safety measures in place) or online.
About
If you are looking for an authentic, warm counsellor who can support you as you find your way through difficult times I would love to meet with you & see how we can work together to create the change you want. I know that it can be hard to reach out that first time. I know because I have been in your shoes - I've done the work too. Life is hard. Working to improve it can be made easier by finding someone who you feel truly cares & feels safe to explore the deeper questions. Weaving together education & life experiences I offer unique perspectives & insight that can often ignite new ideas and ways forward for my clients.
I enjoy working with diverse populations and the unique challenges each bring. In addition to my Master's degree, I continue to seek out new learning opportunities. Most recently I completed the San'yas Indigenous Cultural Safety training and Trauma training, as well as complicated grief through the ACT lens.
“People are just as wonderful as sunsets if you let them be. When I look at a sunset, I don't find myself saying, "Soften the orange a bit on the right hand corner." I don't try to control a sunset. I watch with awe as it unfolds.” ― Carl R. Rogers. How amazing it is to me to be part of the process of the unfolding, learning and growing of others!
Take the first step to help. Call or Email One Step Counselling now - (604) 366-0147
Finances
- Session Fee: $135 per session
- Couples Session Fee: $150 per session
- Sliding Scale: Yes
Pay By:
ACH Bank transfer, American Express, Cash, Cheque, Mastercard, Visa
Accepted Insurance Plans
- Check with your service provider
- First Nations Health Authority
- Insurance Corporation of British Columbia
You qualify for counselling paid by ICBC if your motor vehicle accident occurred in the last 12 weeks. I bill ICBC directly on your behalf.
Email us or call (604) 366-0147 with questions.
Qualifications
- Years in Practice: 8 Years
- Licence: British Columbia / 12275
- School: University of British Columbia
- Year Graduated: 2014
I obtained my Masters in Counselling Psychology degree from UBC.
Additional Credentials
- Certificate: Simon Fraser University / Counselling & Human Dev
- Certificate: University of British Columbia / M.Ed Counselling Psychology
- Certificate Date: 2014
- Certificate: Kwantlen Polytechnic University / Psychology
Primary Location
Offers online therapy
Specialties
- Women's Issues
- Relationship Issues
- Coping Skills
Issues
- Anxiety
- Depression
- Divorce
- EMDR Basic Training
- Emotional Disturbance
- Family Conflict
- Grief
- Men's Issues
- Peer Relationships
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Transgender
Mental Health
- Mood Disorders
- Thinking Disorders
Sexuality
- LGBTQ+
Client Focus
Ethnicity:
Indigenous Peoples and Other Racial or Ethnic Background
Age
- Elders (65+)
- Adults
- Teen
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Culturally Sensitive
- EMDR
- Existential
- Feminist
- Humanistic
- Integrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Strength-Based
Modality
- Individuals
- Couples
Last Modified: 30 Nov 2022
(604) 366-0147