One Step Counselling
Counsellor, MEd, RCC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
19128 65 Ave, Surrey, BC V4N
Let's Connect (604) 366-0147
If you are looking for somone authentic and warm to support as you face life changes or challenges I would love to meet with you and see how we can work together to create change, build tools for coping better, or gain new ideas for moving forward. I love working with those who are highly motivated to gain new insights, possess self-awareness or are deep thinkers. It is also highly satisfying to support women who have come through adversity and are thriving in many ways but find themselves giving too much to others, feel burnt out or taken advantage of.
“When women support each other, incredible things happen.” — Cher
One of the things I appreciate about living in the city of Surrey, is our cultural diversity. I grew up Canadian was always interested in cultural differences. As an adult, I believe we have more in common than what separates us. Embracing, and working within your cultural beliefs is key to you feeling safe and getting what you hope for from the process.
When a person realizes they have been deeply heard, their eyes moisten. I think in some real sense they are weeping for joy. It is as though they were saying, "Thank God, somebody heard me. Someone knows what it's like to be me". ― Carl R. Rogers
How amazing it is to me to hear your stories and have a role in the learning and growth taking place.
Take the first step to help. Call or Email One Step Counselling now - (604) 366-0147
Let's Connect (604) 366-0147
Finances
Fees
- Individual Sessions $155
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Cheque, Mastercard, VisaInsurance
- CVAP | Crime Victim
- First Nations Health Authority
- Insurance Corporation of British Columbia
- OTHER: Check w/ your provider
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 12275 Connie Mathieson
- In Practice for 10 years
- Attended University of British Columbia, Masters in Counselling Psychology, Graduated 2014
- Certificate from Simon Fraser University Counselling & Human Dev
- Certificate from University of British Columbia M.Ed Counselling Psychology / 2014
- Certificate from Kwantlen Polytechnic University Psychology
Counsellor: Connie Mathieson
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Women's Issues
- Relationship Issues
- Coping Skills
Expertise
- Anxiety
- Depression
- Divorce
- EMDR Basic Training
- Emotional Disturbance
- Family Conflict
- Grief
- LGBTQ+
- Men's Issues
- Mood Disorders
- Peer Relationships
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Thinking Disorders
- Transgender
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Ethnicity
Indigenous Peoples ,
Other Racial or Ethnic Background
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Ethnicity
Indigenous Peoples ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Culturally Sensitive
- EMDR
- Existential
- Feminist
- Humanistic
- Integrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Strength-Based