Therapists in Zephyr, ON

Photo of Ingrid Cryns, RP, CBT, BES, BArch
Ingrid Cryns
RP, CBT, BES, BArch
Verified Verified
1 Endorsed
Zephyr, ON L0E
I offer a safe, non-judgmental, healing space, to help you understand your soul's unique journey. Do you feel stuck, in conflict or in a crisis? Are you feeling overwhelmed, anxious, or maybe defeated by depression? When you find that talk-only therapy is not shifting you, then you are ready to work at a deeper, core level, working with the implicit memory or history that is in your body. I am a guide that can help you to find your true soul essence and grounded authentic self. This form of body / soul healing and psycho-therapeutic inquiry can support you if you experience • Stress. A difficult life transition • Or a critical illness • Challenging relationships or communication problems • Self-esteem or self-image issues • Emotional or physical abuse • Depression, grief or loss • Despair, hopeless or stuck • Fear, anxiety or panic attacks • Difficulty to feel love, joy or pleasure • Addictions or shame • Accessing or managing anger, or affect regulation • Healthy boundary development or how to say ‘No’ • Emotional or physical trauma • PTSD symptoms • Disconnected or confused spirituality issues • Ungrounded spirituality.
I offer a safe, non-judgmental, healing space, to help you understand your soul's unique journey. Do you feel stuck, in conflict or in a crisis? Are you feeling overwhelmed, anxious, or maybe defeated by depression? When you find that talk-only therapy is not shifting you, then you are ready to work at a deeper, core level, working with the implicit memory or history that is in your body. I am a guide that can help you to find your true soul essence and grounded authentic self. This form of body / soul healing and psycho-therapeutic inquiry can support you if you experience • Stress. A difficult life transition • Or a critical illness • Challenging relationships or communication problems • Self-esteem or self-image issues • Emotional or physical abuse • Depression, grief or loss • Despair, hopeless or stuck • Fear, anxiety or panic attacks • Difficulty to feel love, joy or pleasure • Addictions or shame • Accessing or managing anger, or affect regulation • Healthy boundary development or how to say ‘No’ • Emotional or physical trauma • PTSD symptoms • Disconnected or confused spirituality issues • Ungrounded spirituality.
(647) 691-4846 x1 View (647) 691-4846 x1
Photo of Kaitlyn Martino - Vita Psychotherapy and Counselling Services, MACP, RP, Registered Psychotherapist
Vita Psychotherapy and Counselling Services
Registered Psychotherapist, MACP, RP
Verified Verified
Zephyr, ON L0E
Vita Psychotherapy and Counselling Services provides comprehensive psychotherapy, counselling and mental health support. We provide in-person therapy at 19101 Leslie St Unit 2, Sharon, ON and online throughout Ontario, Canada. Our specialized services cater to adolescents, adults, couples, and families. Our mission is to create a safe, caring, collaborative and supportive environment for you. We value connection, understanding, compassion, empathy and self-growth. Vita Psychotherapy and Counselling Services team of Registered Psychotherapists provides therapy to individuals, couples, families and teens.
Vita Psychotherapy and Counselling Services provides comprehensive psychotherapy, counselling and mental health support. We provide in-person therapy at 19101 Leslie St Unit 2, Sharon, ON and online throughout Ontario, Canada. Our specialized services cater to adolescents, adults, couples, and families. Our mission is to create a safe, caring, collaborative and supportive environment for you. We value connection, understanding, compassion, empathy and self-growth. Vita Psychotherapy and Counselling Services team of Registered Psychotherapists provides therapy to individuals, couples, families and teens.
(289) 277-6745 View (289) 277-6745

More Therapists Nearby

Photo of Trish Joyes: Neurodivergent Adhd Anxiety Trauma Adults, MA, RP, CCC, Registered Psychotherapist
Trish Joyes: Neurodivergent Adhd Anxiety Trauma Adults
Registered Psychotherapist, MA, RP, CCC
Verified Verified
5 Endorsed
Keswick, ON L4P
Are you struggling with anxiety, depression, or being overwhelmed? Are you feeling frustrated, doubting yourself, or unsure of what to do? Life throws us a lot of experiences, and sometimes it can be too much. Are you a neurodivergent individual (or family member) who deals with high-functioning autism (ASD) or ADHD? Are you a first responder with so much on your plate? We have questions throughout our lives, often unsure. My approach is positive, compassionate and encouraging in exploring new skills and strategies from a mindful perspective.
Are you struggling with anxiety, depression, or being overwhelmed? Are you feeling frustrated, doubting yourself, or unsure of what to do? Life throws us a lot of experiences, and sometimes it can be too much. Are you a neurodivergent individual (or family member) who deals with high-functioning autism (ASD) or ADHD? Are you a first responder with so much on your plate? We have questions throughout our lives, often unsure. My approach is positive, compassionate and encouraging in exploring new skills and strategies from a mindful perspective.
(365) 363-0322 View (365) 363-0322
Photo of Lior Papo, RP, Registered Psychotherapist
Lior Papo
Registered Psychotherapist, RP
Verified Verified
3 Endorsed
Cannington, ON L0E
I'm Lior, a person-centred psychotherapist dedicated to helping you navigate your inner world and find healing. In my practice, I firmly believe that you are the expert in your own life, and my role is to provide a safe, supportive environment for your journey. With deep empathy and active listening, I seek to understand your unique experiences and perspective without judgment. Together, we will explore your thoughts, emotions, and challenges, honouring your autonomy and wisdom. I am here to guide and empower you as you uncover your inner strengths and resources, fostering self-discovery, self-acceptance, and personal growth.
I'm Lior, a person-centred psychotherapist dedicated to helping you navigate your inner world and find healing. In my practice, I firmly believe that you are the expert in your own life, and my role is to provide a safe, supportive environment for your journey. With deep empathy and active listening, I seek to understand your unique experiences and perspective without judgment. Together, we will explore your thoughts, emotions, and challenges, honouring your autonomy and wisdom. I am here to guide and empower you as you uncover your inner strengths and resources, fostering self-discovery, self-acceptance, and personal growth.
(289) 274-9086 View (289) 274-9086
Photo of Mat Degrave: Adult Adhd Men Issues Anxiety, MA, Registered Psychotherapist (Qualifying)
Mat Degrave: Adult Adhd Men Issues Anxiety
Registered Psychotherapist (Qualifying), MA
Verified Verified
Georgina, ON L4P  (Online Only)
I invite clients to explore and share their feelings and thoughts in a space of curiousity and acceptance. I hope to accommodate the ways that our body internalizes and expresses itself by taking a holistic approach that recognizes these various ways of understanding. This understanding can be stored in the body in various ways—intellectually, behaviourally, somatically (through the body), and even intuitively.
I invite clients to explore and share their feelings and thoughts in a space of curiousity and acceptance. I hope to accommodate the ways that our body internalizes and expresses itself by taking a holistic approach that recognizes these various ways of understanding. This understanding can be stored in the body in various ways—intellectually, behaviourally, somatically (through the body), and even intuitively.
(365) 363-3662 View (365) 363-3662
Photo of Candace Putric: Adhd Anxiety Self-Esteem Trauma Adult, MA, RP (Q), Registered Psychotherapist (Qualifying)
Candace Putric: Adhd Anxiety Self-Esteem Trauma Adult
Registered Psychotherapist (Qualifying), MA, RP (Q)
Verified Verified
2 Endorsed
Georgina, ON L4P
Hello! Are you neurodivergent (ADHD, AuDHD, and ASD) and have questions or challenges? Or do you deal with bipolar? Do you have a complex diagnosis with unique needs? Do you need support with confidence building and/or experience periods of moodiness? Are you looking for affordable and accessible therapy? I have experience and training working in these areas of expertise from a professional and personal point of view. I'd like to help you with your concerns and build your understanding with anything you bring to sessions. Please don't hesitate to contact me to begin your healing journey and restore your life balance.
Hello! Are you neurodivergent (ADHD, AuDHD, and ASD) and have questions or challenges? Or do you deal with bipolar? Do you have a complex diagnosis with unique needs? Do you need support with confidence building and/or experience periods of moodiness? Are you looking for affordable and accessible therapy? I have experience and training working in these areas of expertise from a professional and personal point of view. I'd like to help you with your concerns and build your understanding with anything you bring to sessions. Please don't hesitate to contact me to begin your healing journey and restore your life balance.
(289) 312-4786 View (289) 312-4786
Photo of Réjeanne Dupuis, PhD, RPsych, Psychologist
Réjeanne Dupuis
Psychologist, PhD, RPsych
Verified Verified
Sutton West, ON L0E  (Online Only)
I am an experienced Clinical Psychologist, helping adolescents, adults and couples cope with distressing life events and mental health disorders. My passion is to help clients regain balance and move forward with their lives. I can address the following issues with you: depression and anxiety, poor sleep, grief/loss, alcohol or drug abuse, stress, workplace issues, relationship problems, life transitions (e.g., job loss, moving, retirement), chronic health problems, traumatic events, low self-esteem, procrastination, aging, marital difficulties, parenting, affairs. Although you may be currently struggling, it takes courage to seek help.
I am an experienced Clinical Psychologist, helping adolescents, adults and couples cope with distressing life events and mental health disorders. My passion is to help clients regain balance and move forward with their lives. I can address the following issues with you: depression and anxiety, poor sleep, grief/loss, alcohol or drug abuse, stress, workplace issues, relationship problems, life transitions (e.g., job loss, moving, retirement), chronic health problems, traumatic events, low self-esteem, procrastination, aging, marital difficulties, parenting, affairs. Although you may be currently struggling, it takes courage to seek help.
(866) 620-7351 View (866) 620-7351
Photo of Lindsay Hummelink, RSW, CHE, Registered Social Worker
Lindsay Hummelink
Registered Social Worker, RSW, CHE
Verified Verified
4 Endorsed
Georgina, ON L4P  (Online Only)
You’re doing all the ‘right’ things to feel better but no matter what you do you’re still feeling out of sorts. Trauma leaves us feeling broken, damaged, and disconnected from our true selves. You feel discouraged that you might not be able to get back to living your life the way you want to. You’re anxious and people notice your ‘bad mood’ which makes you feel guilty for not ‘being better’ for those around you. You’re here which means you want to try something different. You CAN do this.
You’re doing all the ‘right’ things to feel better but no matter what you do you’re still feeling out of sorts. Trauma leaves us feeling broken, damaged, and disconnected from our true selves. You feel discouraged that you might not be able to get back to living your life the way you want to. You’re anxious and people notice your ‘bad mood’ which makes you feel guilty for not ‘being better’ for those around you. You’re here which means you want to try something different. You CAN do this.
(289) 272-7117 View (289) 272-7117
Photo of Anne-Marie Elizabeth Christensen - Christensen Therapy and Family Services, MA, RP, Registered Psychotherapist
Christensen Therapy and Family Services
Registered Psychotherapist, MA, RP
Verified Verified
Sutton West, ON L0E  (Online Only)
Is your relationship in need of repair but you don’t know how to help it? Is the intimacy suffering and you're wondering where it went and if it will ever come back? Are you or your partner engaging in sexual activity outside of the relationship and you don’t know if the trust you once had will ever be restored? I understand that sometimes even the strongest relationships get shaken up by crisis or just slowly disintegrate leaving the couple feeling afraid, insecure, and profoundly sad. I help couples restore the intimacy and communication in their relationship by giving them the tools that they can use now and in the future.
Is your relationship in need of repair but you don’t know how to help it? Is the intimacy suffering and you're wondering where it went and if it will ever come back? Are you or your partner engaging in sexual activity outside of the relationship and you don’t know if the trust you once had will ever be restored? I understand that sometimes even the strongest relationships get shaken up by crisis or just slowly disintegrate leaving the couple feeling afraid, insecure, and profoundly sad. I help couples restore the intimacy and communication in their relationship by giving them the tools that they can use now and in the future.
(365) 803-5207 View (365) 803-5207
Photo of Amanda J Rennick-Hazen - hazenpsychotherapyservices, MEd, RP, OSRP, TITC-CT, TITC-ST, Registered Psychotherapist
hazenpsychotherapyservices
Registered Psychotherapist, MEd, RP, OSRP, TITC-CT, TITC-ST
Verified Verified
Sutton West, ON L0E  (Online Only)
As a psychotherapist I am dedicated to improving the health and well being of my clients and it is my goal to make the therapeutic process as comfortable as possible. I work from a positive psychology perspective geared towards increasing confidence, self-esteem and helping you recognize your own individual strengths. By increasing your self awareness and addressing all aspects of yourself as a whole person, together we can shape the way you view your self and the experiences around you.
As a psychotherapist I am dedicated to improving the health and well being of my clients and it is my goal to make the therapeutic process as comfortable as possible. I work from a positive psychology perspective geared towards increasing confidence, self-esteem and helping you recognize your own individual strengths. By increasing your self awareness and addressing all aspects of yourself as a whole person, together we can shape the way you view your self and the experiences around you.
(289) 799-4375 View (289) 799-4375
Photo of Natasha Wakefield, RP, Registered Psychotherapist
Natasha Wakefield
Registered Psychotherapist, RP
Verified Verified
4 Endorsed
Sunderland, ON L0C
Accepting new clients- In person and online I have been providing individual, couple, and family therapy for all ages for over 20 years, and I am ready to help you too! I offer traditional talk therapy from my office on my beautiful country property, but that's not all! When sitting in an office just doesn't fit, we can go out and work with the horses to get you where you need to be (integrating talk therapy with ground work with horses), or we can talk while we walk the trails of the forest. Let me help you find connection and belonging with yourself, others, and nature. Connection is Everything!
Accepting new clients- In person and online I have been providing individual, couple, and family therapy for all ages for over 20 years, and I am ready to help you too! I offer traditional talk therapy from my office on my beautiful country property, but that's not all! When sitting in an office just doesn't fit, we can go out and work with the horses to get you where you need to be (integrating talk therapy with ground work with horses), or we can talk while we walk the trails of the forest. Let me help you find connection and belonging with yourself, others, and nature. Connection is Everything!
(705) 535-0644 View (705) 535-0644
Photo of Anna Ryder: Adhd Asd Neurodivergent Anxiety Teens, MA, (cand), Registered Psychotherapist (Qualifying)
Anna Ryder: Adhd Asd Neurodivergent Anxiety Teens
Registered Psychotherapist (Qualifying), MA, (cand)
Verified Verified
1 Endorsed
Georgina, ON L4P  (Online Only)
Are you struggling with anxiety or depression? Do you deal with ADHD, ASD, LD, or ODD? Is your child (10+) struggling with any of these concerns? Is your child transitioning from grade school to high school? Or high school to post-secondary? I deeply appreciate the opportunity to support people in learning about themselves, their strengths and ways to self-advocate for meeting their needs and goals. Working in special education has given me strategies and abilities to work with individuals addressing anxiety, school and peer-related issues, self-esteem, and executive functioning challenges.
Are you struggling with anxiety or depression? Do you deal with ADHD, ASD, LD, or ODD? Is your child (10+) struggling with any of these concerns? Is your child transitioning from grade school to high school? Or high school to post-secondary? I deeply appreciate the opportunity to support people in learning about themselves, their strengths and ways to self-advocate for meeting their needs and goals. Working in special education has given me strategies and abilities to work with individuals addressing anxiety, school and peer-related issues, self-esteem, and executive functioning challenges.
(365) 297-2219 View (365) 297-2219
Photo of Alexandra Postings, MA, RP (Q), Registered Psychotherapist (Qualifying)
Alexandra Postings
Registered Psychotherapist (Qualifying), MA, RP (Q)
Verified Verified
Georgina, ON L4P  (Online Only)
Are you feeling overwhelmed or stressed? Are you struggling with ADHD, body image, anxiety or depression? Are you starting new life changes and unsure what to do? Do you need help navigating relationships or a breakup? Maybe you feel like you need someone to talk to. I want you to know that you don’t have to go through this alone. I work with teens (14+) and adults who are concerned about their self-esteem, relationships, anxiety, depression, body image, etc., and I work with neurodivergent folks.
Are you feeling overwhelmed or stressed? Are you struggling with ADHD, body image, anxiety or depression? Are you starting new life changes and unsure what to do? Do you need help navigating relationships or a breakup? Maybe you feel like you need someone to talk to. I want you to know that you don’t have to go through this alone. I work with teens (14+) and adults who are concerned about their self-esteem, relationships, anxiety, depression, body image, etc., and I work with neurodivergent folks.
(365) 297-1696 x2 View (365) 297-1696 x2

Online Therapists

Photo of Lisa Adams - Newcastle Counselling - Lisa Adams, RSW, MSW, Registered Social Worker
Newcastle Counselling - Lisa Adams
Registered Social Worker, RSW, MSW
Verified Verified
2 Endorsed
Newcastle, ON L1B
I believe that change is always possible and that everyone has the ability to learn new ways to cope with difficult experiences. I will be there to guide you as you develop a better understanding of the cause of your distress and then support you to develop strategies to improve your mental health.
I believe that change is always possible and that everyone has the ability to learn new ways to cope with difficult experiences. I will be there to guide you as you develop a better understanding of the cause of your distress and then support you to develop strategies to improve your mental health.
(365) 800-6857 View (365) 800-6857
Photo of Sepideh Nikmanesh, Student, Intern, Registered Psychotherapist (Qualifying)
Sepideh Nikmanesh
Registered Psychotherapist (Qualifying), Student, Intern
Verified Verified
1 Endorsed
Toronto, ON M6G  (Online Only)
Are you feeling overwhelmed by stress and anxiety, struggling to navigate life's challenges? Too often we believe that our downfalls define us, rather than guide us and illuminate a path of learning and becoming. We feel alone as we mask our imperfections to morph into a world we believe rewards otherwise. Yet, in our loneliness lives an unspoken unity because we each carry the weight of our mask. I understand the complexity of emotions that arise in difficult times. If you're seeking to understand and manage your emotions, you've got to the right place. I'm here to help.
Are you feeling overwhelmed by stress and anxiety, struggling to navigate life's challenges? Too often we believe that our downfalls define us, rather than guide us and illuminate a path of learning and becoming. We feel alone as we mask our imperfections to morph into a world we believe rewards otherwise. Yet, in our loneliness lives an unspoken unity because we each carry the weight of our mask. I understand the complexity of emotions that arise in difficult times. If you're seeking to understand and manage your emotions, you've got to the right place. I'm here to help.
(365) 305-0483 View (365) 305-0483
Photo of Beth Pink - Wayfinder Counselling, MA, RP, Registered Psychotherapist
Wayfinder Counselling
Registered Psychotherapist, MA, RP
Verified Verified
3 Endorsed
Peterborough, ON K9H
The founder and owner of Wayfinder Counselling, I am a Registered Psychotherapist with over ten years of experience in the mental health field. I am a member in good standing with the Canadian Counselling and Psychotherapy Association and a licensed clinician through the College of Registered Psychotherapists of Ontario. Wayfinder Counselling is made up of myself, another clinician and a practicum student.
The founder and owner of Wayfinder Counselling, I am a Registered Psychotherapist with over ten years of experience in the mental health field. I am a member in good standing with the Canadian Counselling and Psychotherapy Association and a licensed clinician through the College of Registered Psychotherapists of Ontario. Wayfinder Counselling is made up of myself, another clinician and a practicum student.
(249) 500-4992 View (249) 500-4992
Photo of Catherine Lynn Roach, BA, MACP, RP, Registered Psychotherapist
Catherine Lynn Roach
Registered Psychotherapist, BA, MACP, RP
Verified Verified
Kitchener, ON N2E  (Online Only)
Many years of experience in Couples Therapy. Experienced with the following researched approaches Emotionally Focused Couples Therapy, Gottman, and Cognitive Behavioural Therapy, EFIT, ACT, DBT, Anger Management.
Many years of experience in Couples Therapy. Experienced with the following researched approaches Emotionally Focused Couples Therapy, Gottman, and Cognitive Behavioural Therapy, EFIT, ACT, DBT, Anger Management.
(647) 797-9648 View (647) 797-9648
Photo of Shahd Fulath Khan, MSc, RP-Q, Registered Psychotherapist (Qualifying)
Shahd Fulath Khan
Registered Psychotherapist (Qualifying), MSc, RP-Q
Verified Verified
1 Endorsed
Burlington, ON L7L  (Online Only)
The uncertainty of life can sometimes shed light on our fragility and vulnerability, leaving us with a sincere desire to seek the strength within ourselves. I am ready to work with you in co-building this strength to create a meaningful change in your life, whether it is in the domain of understanding yourself and your purpose, improving your relationships with family and loved ones, or gaining clarity and guidance on your career paths and education.
The uncertainty of life can sometimes shed light on our fragility and vulnerability, leaving us with a sincere desire to seek the strength within ourselves. I am ready to work with you in co-building this strength to create a meaningful change in your life, whether it is in the domain of understanding yourself and your purpose, improving your relationships with family and loved ones, or gaining clarity and guidance on your career paths and education.
(289) 806-5014 View (289) 806-5014
Photo of Arwen Sweet, MSW, RSW, Registered Social Worker
Arwen Sweet
Registered Social Worker, MSW, RSW
Verified Verified
Peterborough, ON K9H  (Online Only)
Hello! I’m Arwen. I am a registered social worker and practicing psychotherapist who is passionate about creating supportive spaces for self-reflection, connection, and healing. My approach to therapy is relational and flexible. I work collaboratively with you based on your needs, where you are at in your life, and where you would like to go. I integrate different frameworks into my therapeutic practice to best support you in navigating relationships, building effective coping strategies, connecting with your emotions, and looking inward with more curiosity and compassion.
Hello! I’m Arwen. I am a registered social worker and practicing psychotherapist who is passionate about creating supportive spaces for self-reflection, connection, and healing. My approach to therapy is relational and flexible. I work collaboratively with you based on your needs, where you are at in your life, and where you would like to go. I integrate different frameworks into my therapeutic practice to best support you in navigating relationships, building effective coping strategies, connecting with your emotions, and looking inward with more curiosity and compassion.
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Photo of Fouziah (Fozy) Ismail - Address: Anxiety, Stress and Depression with Fozy, MBA, MA, Registered Psychotherapist (Qualifying)
Address: Anxiety, Stress and Depression with Fozy
Registered Psychotherapist (Qualifying), MBA, MA
Verified Verified
6 Endorsed
Milton, ON L9T  (Online Only)
Starting counselling is a brave step. You may already know that you feel stuck, overwhelmed, or alone but don’t have the tools to cope. Or, maybe you don’t know what’s wrong and would like support to help figure things out. This is where I can provide you with a safe space, patience, acceptance, understanding and care. At your pace, we will figure out what a better life looks like for you. Then, together, we will try to make you feel stronger, safer and more in control. I have experience supporting concerns like relationships, family, identity, self-confidence, anger, grief, career, school, stress, anxiety, depression and more.
Starting counselling is a brave step. You may already know that you feel stuck, overwhelmed, or alone but don’t have the tools to cope. Or, maybe you don’t know what’s wrong and would like support to help figure things out. This is where I can provide you with a safe space, patience, acceptance, understanding and care. At your pace, we will figure out what a better life looks like for you. Then, together, we will try to make you feel stronger, safer and more in control. I have experience supporting concerns like relationships, family, identity, self-confidence, anger, grief, career, school, stress, anxiety, depression and more.
(289) 272-7099 View (289) 272-7099
Photo of Constantine R. Cabarios - CRC Counselling & Psychotherapy, MSW, RSW, Registered Social Worker
CRC Counselling & Psychotherapy
Registered Social Worker, MSW, RSW
Verified Verified
8 Endorsed
Toronto, ON M5S
Waitlist for new clients
Hi my name is Constantine. I truly feel privileged helping you become "unstuck", through encouragement towards positive life changes, realization of potential and accomplishment of achievable goals. You are in the driver's seat and I am right beside you helping navigate through your unique journey towards self-discovery. It will be up to you where you want to go, how far and at what pace. My job will be to listen, and when you're ready I will act as a guide, suggesting possible options and interpretations along the way. If this sounds like what you're looking for, let's connect today!
Hi my name is Constantine. I truly feel privileged helping you become "unstuck", through encouragement towards positive life changes, realization of potential and accomplishment of achievable goals. You are in the driver's seat and I am right beside you helping navigate through your unique journey towards self-discovery. It will be up to you where you want to go, how far and at what pace. My job will be to listen, and when you're ready I will act as a guide, suggesting possible options and interpretations along the way. If this sounds like what you're looking for, let's connect today!
(647) 952-5869 View (647) 952-5869
Photo of Shelley C. Taylor, PhD,  RP, Registered Psychotherapist
Shelley C. Taylor
Registered Psychotherapist, PhD, RP
Verified Verified
3 Endorsed
Huntsville, ON P1H
Waitlist for new clients
I have a Ph.D. in psychology and have been practicing psychotherapy for 20 years. I have worked with homemakers, CEOs, politicians, artists/writers, and others—people seeking help to deal with issues negatively impacting their lives and relationships. I counsel people on a wide range of topics; however, I specialize in adult ADHD. Clients initially come to me feeling alone, confused, and uncertain about how to manage their symptoms. Through compassionate understanding, together, we explore new ways to manage the symptoms. Please note that as a registered psychotherapist, I am not authorized to diagnose or assess ADHD.
I have a Ph.D. in psychology and have been practicing psychotherapy for 20 years. I have worked with homemakers, CEOs, politicians, artists/writers, and others—people seeking help to deal with issues negatively impacting their lives and relationships. I counsel people on a wide range of topics; however, I specialize in adult ADHD. Clients initially come to me feeling alone, confused, and uncertain about how to manage their symptoms. Through compassionate understanding, together, we explore new ways to manage the symptoms. Please note that as a registered psychotherapist, I am not authorized to diagnose or assess ADHD.
(249) 495-5749 View (249) 495-5749
Photo of Megan MacLean, Megan Anne MacLean, MSW, RSW, Registered Social Worker
Megan MacLean
Registered Social Worker, Megan Anne MacLean, MSW, RSW
Verified Verified
Newmarket, ON L3Y
Are you a young adult or youth trying to piece together life? Stressed with school, relationships or family? Has mental health or addiction become a challenge in your daily life? My name is Megan, I am an anti-one-size fits all therapist and former guidance counsellor who has worked with folks in their teens and early adulthood for over fifteen years. I specialise in depression, anxiety and trauma and have supported people with overcoming difficult life circumstances, harmful relationships, self-harm and suicidal ideation. I also have an extensive background in education and life planning.
Are you a young adult or youth trying to piece together life? Stressed with school, relationships or family? Has mental health or addiction become a challenge in your daily life? My name is Megan, I am an anti-one-size fits all therapist and former guidance counsellor who has worked with folks in their teens and early adulthood for over fifteen years. I specialise in depression, anxiety and trauma and have supported people with overcoming difficult life circumstances, harmful relationships, self-harm and suicidal ideation. I also have an extensive background in education and life planning.
(289) 301-3935 View (289) 301-3935
Photo of Caroline Chassé - Equus Connection Psychotherapy - Caroline Chassé, RSW, TSI, TF-EAP, EP, Registered Social Worker
Equus Connection Psychotherapy - Caroline Chassé
Registered Social Worker, RSW, TSI, TF-EAP, EP
Verified Verified
Barrie, ON L4M
Hi! My name is Caroline Chasse, I am a registered clinical Social Worker and an Equine Assisted Psychotherapist/Equine professional. I offer counseling in English or French. As a therapist, I combine systems theory, neuroscience, nature, art, science of relationships, and horses. One of my great passions is to bring healing to those who have experienced trauma through their lifespan. And a pure delight is to see my clients self-actualizing through embodied change in the process of psychotherapy.
Hi! My name is Caroline Chasse, I am a registered clinical Social Worker and an Equine Assisted Psychotherapist/Equine professional. I offer counseling in English or French. As a therapist, I combine systems theory, neuroscience, nature, art, science of relationships, and horses. One of my great passions is to bring healing to those who have experienced trauma through their lifespan. And a pure delight is to see my clients self-actualizing through embodied change in the process of psychotherapy.
(249) 487-0787 View (249) 487-0787
Photo of Emily Massey, MA, Registered Psychotherapist (Qualifying)
Emily Massey
Registered Psychotherapist (Qualifying), MA
Verified Verified
2 Endorsed
Toronto, ON M4S  (Online Only)
How many nights do you spend doom-scrolling your phone because you’re too stressed to sleep? Maybe you’re burned out from always trying to get things perfect at work, school, home… well, everywhere, right? Yet your best never seems to be enough. Maybe you’re anxious, caught in a loop of racing thoughts and pounding heartbeats that keep you in a constant fight or flight response. Have you noticed things are getting “bad” again, and you feel dragged down by the relentless irritability, heaviness, or numbness of depression?
How many nights do you spend doom-scrolling your phone because you’re too stressed to sleep? Maybe you’re burned out from always trying to get things perfect at work, school, home… well, everywhere, right? Yet your best never seems to be enough. Maybe you’re anxious, caught in a loop of racing thoughts and pounding heartbeats that keep you in a constant fight or flight response. Have you noticed things are getting “bad” again, and you feel dragged down by the relentless irritability, heaviness, or numbness of depression?
(647) 955-3483 View (647) 955-3483

How does your Counsellor compare?

Number of Counsellors in Zephyr, ON

< 10

Counsellors in Zephyr, ON who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Addiction
100% ADHD
100% Eating Disorders
100% Grief

Average years in practice

14 Years

Top 3 insurances accepted

100% Great-West Life
100% Other
100% SunLife

How Counsellors in Zephyr, ON see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Zephyr?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.