Marriage Counselling Therapists in York, ON
I work with couples, and individuals, and small groups.
You deserve to feel supported. You deserve to be heard. Whether you are coming to therapy in a moment of crisis, years of stress and pain, or just needing another person to share your more guarded thoughts with- therapy is for you. Come as you are.
I work with couples, and individuals, and small groups.
You deserve to feel supported. You deserve to be heard. Whether you are coming to therapy in a moment of crisis, years of stress and pain, or just needing another person to share your more guarded thoughts with- therapy is for you. Come as you are.
Stuck, burned out, or disconnected from yourself or your partner?
My approach blends attachment-based, cognitive-behavioural, narrative, and relational therapy, offering both insight and practical tools. With couples, I help identify relationship patterns keeping you stuck, and guide you toward healthier communication, emotional safety, and deeper connection.
Stuck, burned out, or disconnected from yourself or your partner?
My approach blends attachment-based, cognitive-behavioural, narrative, and relational therapy, offering both insight and practical tools. With couples, I help identify relationship patterns keeping you stuck, and guide you toward healthier communication, emotional safety, and deeper connection.
Do you want something different for yourself or for your relationships? Are you feeling stuck? Are you going through a life transition? Find ways to move toward a healthier place in a way that fits for you. Friends and family can be supportive; but, meeting with someone outside of these groups can lead to new insights, perspectives and change. Seeking counselling is a helpful way to get you where you want to be.
Do you want something different for yourself or for your relationships? Are you feeling stuck? Are you going through a life transition? Find ways to move toward a healthier place in a way that fits for you. Friends and family can be supportive; but, meeting with someone outside of these groups can lead to new insights, perspectives and change. Seeking counselling is a helpful way to get you where you want to be.
I have over 15 years of experiencing supporting and coaching men, children, youth, adults, couples, and families navigate challenging emotions and develop tools to improve their well-being.
The healing journey isn’t about being perfect—it’s about being you. While my practice is open to all, I have a deep passion for supporting men in a world that often tells them to "just figure it out" alone. Seeking help isn't a sign of weakness; it’s a courageous commitment to becoming your best self. My "Just Try Therapy" approach removes the pressure to have it all figured out before you start a session. Whether you’re a man looking to rediscover self-love and confidence, or an individual navigating anxiety and emotional "stuckness," I provide a collaborative space to help you stop overthinking and start winning at life again!
I have over 15 years of experiencing supporting and coaching men, children, youth, adults, couples, and families navigate challenging emotions and develop tools to improve their well-being.
The healing journey isn’t about being perfect—it’s about being you. While my practice is open to all, I have a deep passion for supporting men in a world that often tells them to "just figure it out" alone. Seeking help isn't a sign of weakness; it’s a courageous commitment to becoming your best self. My "Just Try Therapy" approach removes the pressure to have it all figured out before you start a session. Whether you’re a man looking to rediscover self-love and confidence, or an individual navigating anxiety and emotional "stuckness," I provide a collaborative space to help you stop overthinking and start winning at life again!
I understand that you are here because something real is asking for your attention. Your identity evolved. A relationship cracked open. A life chapter ended before you were ready. I work with adults navigating profound transitions, including love, sex, partnership, parenting, divorce, trauma, dating, custody changes, relocation, and rebuilding after loss or rupture. Anxiety, depression, and disconnection often emerge during these moments. This practice offers a grounded, intelligent space to stabilize your nervous system, make meaning of what is happening, and move forward with clarity, integrity, and self-trust.
I understand that you are here because something real is asking for your attention. Your identity evolved. A relationship cracked open. A life chapter ended before you were ready. I work with adults navigating profound transitions, including love, sex, partnership, parenting, divorce, trauma, dating, custody changes, relocation, and rebuilding after loss or rupture. Anxiety, depression, and disconnection often emerge during these moments. This practice offers a grounded, intelligent space to stabilize your nervous system, make meaning of what is happening, and move forward with clarity, integrity, and self-trust.
As someone who’s navigated two decades of marriage and parenting teens, work-life balance, and major career changes, I offer empathy and lived insight.
I’m a grounded, compassionate therapist who blends open exploration with pragmatism. My style is warm and genuine. I’ll follow your lead, gently challenge you at times, and help you set meaningful goals to move forward.
I draw on evidence-based and trauma-informed practices, from Emotionally Focused Therapy to mindfulness-based behavioural approaches. Together we'll learn to shift patterns, tap into deeper emotions, and find new ways to respond. I’ll regularly invite your feedback to make sure we’re on the right track.
As someone who’s navigated two decades of marriage and parenting teens, work-life balance, and major career changes, I offer empathy and lived insight.
I’m a grounded, compassionate therapist who blends open exploration with pragmatism. My style is warm and genuine. I’ll follow your lead, gently challenge you at times, and help you set meaningful goals to move forward.
I draw on evidence-based and trauma-informed practices, from Emotionally Focused Therapy to mindfulness-based behavioural approaches. Together we'll learn to shift patterns, tap into deeper emotions, and find new ways to respond. I’ll regularly invite your feedback to make sure we’re on the right track.
My main focus in practice is trauma therapy, working with couples and helping clients develop a more balanced sense of self.
I aim to help you better understand what is going on with your nervous system, emotions, and inner world. I do this by providing you with education, tools, and coping strategies in creative ways! (Stay tuned for custom worksheets, in-session drawings, and a lot of metaphors). This can be a gentle way to help you show up with more compassion and endurance in life's daily challenges.
My main focus in practice is trauma therapy, working with couples and helping clients develop a more balanced sense of self.
I aim to help you better understand what is going on with your nervous system, emotions, and inner world. I do this by providing you with education, tools, and coping strategies in creative ways! (Stay tuned for custom worksheets, in-session drawings, and a lot of metaphors). This can be a gentle way to help you show up with more compassion and endurance in life's daily challenges.
In the busy, hectic and somewhat nonsensical world of today, you can feel lost, confused, or stuck. Do you find life's struggles, work or tangled relationships make you feel stuck? It is in our nature to want to improve, to heal and move forward and upward. We are wired to survive. As Rumi says, "what you are seeking, you already are." As your therapist, I believe that you have all the survival tools that you require to reshape your life the way you want it to be. In our work together, we will tap into your strengths and together we will look for options that fit best for you and your goals.
In the busy, hectic and somewhat nonsensical world of today, you can feel lost, confused, or stuck. Do you find life's struggles, work or tangled relationships make you feel stuck? It is in our nature to want to improve, to heal and move forward and upward. We are wired to survive. As Rumi says, "what you are seeking, you already are." As your therapist, I believe that you have all the survival tools that you require to reshape your life the way you want it to be. In our work together, we will tap into your strengths and together we will look for options that fit best for you and your goals.
I work with families, children, couples and individuals to build and repair connections that lead us toward wellness.
I help parents help kids with tough feelings and behaviours. I unravel depressive and anxious thoughts in kids and adults. I help post-partum moms recover. I help families with challenging dynamics. With 22 years of experience, a Masters in Social Work, and a minor in parenting, I provide solution-focused support and a safe space.
I work with families, children, couples and individuals to build and repair connections that lead us toward wellness.
I help parents help kids with tough feelings and behaviours. I unravel depressive and anxious thoughts in kids and adults. I help post-partum moms recover. I help families with challenging dynamics. With 22 years of experience, a Masters in Social Work, and a minor in parenting, I provide solution-focused support and a safe space.
Ariane Foucher | Couples therapy &
Registered Psychotherapist (Qualifying), MACP, RP(Q)
3 Endorsed
Serves Area
I work with deeply reflective individuals and couples who are grappling with questions of purpose, identity, and meaning.
I work with couples and individuals for whom neurocomplexity shape communication, intimacy, and daily life. Many of my clients bring strong self-awareness from past therapy experiences and self-discovery. I help them move from theory to integration, weaving existential therapy and psychodynamic insight with a neuro-affirming and trauma-informed lens.
I work with deeply reflective individuals and couples who are grappling with questions of purpose, identity, and meaning.
I work with couples and individuals for whom neurocomplexity shape communication, intimacy, and daily life. Many of my clients bring strong self-awareness from past therapy experiences and self-discovery. I help them move from theory to integration, weaving existential therapy and psychodynamic insight with a neuro-affirming and trauma-informed lens.
Death, the breakdown of a relationship/divorce, partner loss, a terminal diagnosis, cultural differences, or the slow anticipatory grief of a loved one or pet fading—whatever it is, your $h
I support first-time grievers, caregivers & those navigating significant loss, divorce, relational, or spousal loss. With couples, I work alongside partners facing terminal illness & inter-cultural/racial dynamics. My lived experiences & background in hospice along with certified psychedelic training, helps me create a personal & tailored approach.
Death, the breakdown of a relationship/divorce, partner loss, a terminal diagnosis, cultural differences, or the slow anticipatory grief of a loved one or pet fading—whatever it is, your $h
I support first-time grievers, caregivers & those navigating significant loss, divorce, relational, or spousal loss. With couples, I work alongside partners facing terminal illness & inter-cultural/racial dynamics. My lived experiences & background in hospice along with certified psychedelic training, helps me create a personal & tailored approach.
Feeling overwhelmed by anxiety, self-doubt, or relationship stress can make it hard to move forward. I support adolescents and adults across Ontario in building confidence and emotional resilience through compassionate, collaborative therapy offered virtually and in-person from my Toronto office.
I work with clients navigating a range of challenges, including shame, perfectionism, emotional overwhelm, relationship difficulties, and addiction recovery. My approach is warm and non-judgemental, grounded in the belief that meaningful change grows through safety, understanding, and self-compassion rather than pressure or criticism.
Feeling overwhelmed by anxiety, self-doubt, or relationship stress can make it hard to move forward. I support adolescents and adults across Ontario in building confidence and emotional resilience through compassionate, collaborative therapy offered virtually and in-person from my Toronto office.
I work with clients navigating a range of challenges, including shame, perfectionism, emotional overwhelm, relationship difficulties, and addiction recovery. My approach is warm and non-judgemental, grounded in the belief that meaningful change grows through safety, understanding, and self-compassion rather than pressure or criticism.
I am a Registered Psychotherapist serving individuals, couples, and families in Ontario. Since starting my practice here in Ontario, I have been given the privilege of helping clients overcome their relationship struggles and move forward with their lives. I work collaboratively to set goals with clients, helping them resolve personal problems, conflict in the family, and more. Each session offers a safe space for you to let it all out. My services are available in two languages: English and Russian. I can offer a more personalized service for those who need, since I know the culture, social processes, values, and traditions.
I am a Registered Psychotherapist serving individuals, couples, and families in Ontario. Since starting my practice here in Ontario, I have been given the privilege of helping clients overcome their relationship struggles and move forward with their lives. I work collaboratively to set goals with clients, helping them resolve personal problems, conflict in the family, and more. Each session offers a safe space for you to let it all out. My services are available in two languages: English and Russian. I can offer a more personalized service for those who need, since I know the culture, social processes, values, and traditions.
I also offer sex therapy and couples therapy with a non-judgmental and sex-positive lens.
I've been both the client and the therapist, and I believe strongly in the power of the therapeutic connection. It is an hour just for you; a space to find your voice, understand yourself, gently get out of your own way. I offer a relationship built on trust, curiosity, and open dialogue, where everything is welcome and nothing is off limits.
My style is direct and playful, warm and honest. I bring compassion and challenge into the room, and especially enjoy working with clients who are ready for change, even if they don't know what that looks like yet.
I also offer sex therapy and couples therapy with a non-judgmental and sex-positive lens.
I've been both the client and the therapist, and I believe strongly in the power of the therapeutic connection. It is an hour just for you; a space to find your voice, understand yourself, gently get out of your own way. I offer a relationship built on trust, curiosity, and open dialogue, where everything is welcome and nothing is off limits.
My style is direct and playful, warm and honest. I bring compassion and challenge into the room, and especially enjoy working with clients who are ready for change, even if they don't know what that looks like yet.
Do you struggle with anxiety, depression, challenging relationships, or a loss of self that affects your daily life and relationships? Do you feel overwhelmed, lost, frustrated, exhausted by life expectations, living up to someone else’s standards, or thinking there’s no light at the end of the tunnel? Do you wonder if life should feel easier, better, or happier? Pushing away your needs and not taking time for yourself can lead to cognitive and emotional difficulties. It shouldn’t be so hard to live a better life. Together, we can take the time to recognize your unique experiences and work through what is holding you back.
Do you struggle with anxiety, depression, challenging relationships, or a loss of self that affects your daily life and relationships? Do you feel overwhelmed, lost, frustrated, exhausted by life expectations, living up to someone else’s standards, or thinking there’s no light at the end of the tunnel? Do you wonder if life should feel easier, better, or happier? Pushing away your needs and not taking time for yourself can lead to cognitive and emotional difficulties. It shouldn’t be so hard to live a better life. Together, we can take the time to recognize your unique experiences and work through what is holding you back.
Are you struggling with anxiety, depression, or difficulties managing school or work related stress? My focus is on providing a caring, non-judgmental and safe space for clients to share their stories and work through their challenges. I believe that there is no “one-size-fits-all” method to supporting clients, and trust the client is the expert of their own life. I also understand the importance of developing a collaborative therapeutic relationship and strive to help my clients to recognize their existing strengths, while acknowledging their unique needs, priorities and values.
Are you struggling with anxiety, depression, or difficulties managing school or work related stress? My focus is on providing a caring, non-judgmental and safe space for clients to share their stories and work through their challenges. I believe that there is no “one-size-fits-all” method to supporting clients, and trust the client is the expert of their own life. I also understand the importance of developing a collaborative therapeutic relationship and strive to help my clients to recognize their existing strengths, while acknowledging their unique needs, priorities and values.
As humans we have a deep need to find connection. One of the most challenging things we can face is difficulty being seen and building relationship . Our routes to connection are forged in the relationships we first learn from, early in our lives. Finding our way through what that means for our current reality can be hard to do alone. Together we will explore what came before and what may be next, without losing sight of life now. Sometimes this means sitting in the muck with you; with the trauma, or the depression or the anxiety, and finding a way through; building new pathways of relationship and of being in the world.
As humans we have a deep need to find connection. One of the most challenging things we can face is difficulty being seen and building relationship . Our routes to connection are forged in the relationships we first learn from, early in our lives. Finding our way through what that means for our current reality can be hard to do alone. Together we will explore what came before and what may be next, without losing sight of life now. Sometimes this means sitting in the muck with you; with the trauma, or the depression or the anxiety, and finding a way through; building new pathways of relationship and of being in the world.
We are trained in modalities including relational approaches like internal family systems, AEDP and ISTDP; cognitive approaches like DBT, CBT, and ACT; and others like EFT for couples and families.
Inquire about our Affordable Therapy Program! … The quality of our inner world matters. When we don’t feel like quite like ourselves, our ability to engage more fully in life can take a hit. We collaborate with engaging young professionals, so they can meet what life throws at them, to thrive with stability and confidence. We rely on integrative evidence based modalities such as IFS (parts work), emotion focused therapy, AEDP, mindfulness and somatic-based approaches to provide effective, specialized support. We also offer more short term/structured therapies like CBT, ACT, and DBT to meet you exactly where you are.
We are trained in modalities including relational approaches like internal family systems, AEDP and ISTDP; cognitive approaches like DBT, CBT, and ACT; and others like EFT for couples and families.
Inquire about our Affordable Therapy Program! … The quality of our inner world matters. When we don’t feel like quite like ourselves, our ability to engage more fully in life can take a hit. We collaborate with engaging young professionals, so they can meet what life throws at them, to thrive with stability and confidence. We rely on integrative evidence based modalities such as IFS (parts work), emotion focused therapy, AEDP, mindfulness and somatic-based approaches to provide effective, specialized support. We also offer more short term/structured therapies like CBT, ACT, and DBT to meet you exactly where you are.
Couples therapy work has also been a particular passion for Wayne.
Wayne understands navigating difficult circumstances can often lead to a deficit-focused viewpoint. That viewpoint quickly becomes the narrative. Helping one recognize their resiliency and allowing for productive outcomes is his focus. Wayne also amplifies an anti-oppressive framework: factors contributing to marginalization and exclusion will be addressed.
Couples therapy work has also been a particular passion for Wayne.
Wayne understands navigating difficult circumstances can often lead to a deficit-focused viewpoint. That viewpoint quickly becomes the narrative. Helping one recognize their resiliency and allowing for productive outcomes is his focus. Wayne also amplifies an anti-oppressive framework: factors contributing to marginalization and exclusion will be addressed.
I work with individuals and couples/dyads around self exploration, life transitions, relationship issues (including open/polyamorous, friendships, familial), communication, creative blocks, self esteem, grief, imposter syndrome, depression, self compassion, stress, existential angst, trauma, finding balance and/or passions & more.
Working in art, festival, nightlife, queer and harm reduction spaces since 2004, I support people who use substances for self-exploration or those struggling with their use. I work from a queer and trans-embracing, neurodivergence affirming & anti-oppressive framework, and strive to be actively anti-racist and to be aware of systemic privileges I hold.
I work with individuals and couples/dyads around self exploration, life transitions, relationship issues (including open/polyamorous, friendships, familial), communication, creative blocks, self esteem, grief, imposter syndrome, depression, self compassion, stress, existential angst, trauma, finding balance and/or passions & more.
Working in art, festival, nightlife, queer and harm reduction spaces since 2004, I support people who use substances for self-exploration or those struggling with their use. I work from a queer and trans-embracing, neurodivergence affirming & anti-oppressive framework, and strive to be actively anti-racist and to be aware of systemic privileges I hold.
See more therapy options for York
Nearby Marriage Counselling Searches for York
- Brampton
- Concord
- East York
- Etobicoke
- Mississauga
- North York
- Oakville
- Scarborough
- Thornhill
- Toronto
- Vaughan
- Woodbridge
Marriage Counselling Counsellors
How does marriage counseling work?
Marriage counseling works by teaching couples concrete skills to communicate with one another and solve disagreements in healthy ways. A trained mental health professional works with both members of a couple to explore difficulties the couple may be having and helps them develop skills to address these matters. Couples who don’t have any difficulties but want to prepare for marriage may develop skills for the future.
How long does marriage counseling typically last?
Marriage counseling is a short-term form of therapy; the process may last between four and eight sessions. Other forms of relationship guidance from mental health professionals, such as couples therapy, are longer lasting, may focus on the past rather than just the present, and are tailored to the individual couple and their emotions, history, and patterns in the relationship. Couples therapy often lasts for 12 weeks or longer.
Is marriage counseling effective?
Marriage counseling helps many couples develop relationship skills that may not have been acquired or tested in a relationship; partners may be better able to communicate and address conflict following counseling. However, there are many different forms of marriage counseling, and this form of counseling does not have as strong an evidence base as other modalities such as couples therapy.
Is marriage counseling effective if only one partner wants to go?
Yes, marriage counseling can still be effective if one partner convinces the other to engage in the process. Of course, whether counseling is effective depends on the couple’s commitment to work on their relationship; however, the short-term, skills-based nature of marriage counseling makes it a relatively easy “ask” of a partner, and the hesitant individual may see its value once counseling begins.