Therapists for Teens in York, ON
We all need a space where we can be ourselves. When walking alone gets hard, therapy can help us restore our sense of self and make life manageable again. Stepping into this space can look like many things: being curious about ourselves, making meaning out of painful experiences, coming into connection with vital feelings and needs, and understanding and respecting the parts of you that you want to change. For some of us, healing can only happen in a space that acknowledges the impacts of marginalization and the need for systemic change. From here, we can begin to find new ways of being in the world that honour all of who we are.
We all need a space where we can be ourselves. When walking alone gets hard, therapy can help us restore our sense of self and make life manageable again. Stepping into this space can look like many things: being curious about ourselves, making meaning out of painful experiences, coming into connection with vital feelings and needs, and understanding and respecting the parts of you that you want to change. For some of us, healing can only happen in a space that acknowledges the impacts of marginalization and the need for systemic change. From here, we can begin to find new ways of being in the world that honour all of who we are.
Roza Nozari
Registered Social Worker, MA, MSW, RSW
Verified Verified
3 Endorsed
York, ON M6E
Waitlist for new clients
Welcome! I am a queer-identified, trauma-trained therapist who works with individuals and couples. Wherever you have found yourself today, whether this be the beginnings of a journey, or a return, I warmly invite you in. I draw from parts work, attachment theory, trauma therapies and somatic approaches to support clients in their healing. These approaches can be helpful for those seeking support in the following areas: complex trauma and PTSD; grief, anger and rage; relationship challenges (romantic, familial, etc); intergenerational trauma; childhood woundings; "coming out;" anxiety and others.
Welcome! I am a queer-identified, trauma-trained therapist who works with individuals and couples. Wherever you have found yourself today, whether this be the beginnings of a journey, or a return, I warmly invite you in. I draw from parts work, attachment theory, trauma therapies and somatic approaches to support clients in their healing. These approaches can be helpful for those seeking support in the following areas: complex trauma and PTSD; grief, anger and rage; relationship challenges (romantic, familial, etc); intergenerational trauma; childhood woundings; "coming out;" anxiety and others.
Natalie Gold
Registered Psychotherapist, RP, Gestalt, CCAP, OAMHP, IAAGT
Verified Verified
York, ON M6C
To me, as a Registered Psychotherapist, human being, and author of 'Binge Crazy: A Psychotherapist's Memoir of Food Addiction, Mental Illness, Obesity & Recovery' (2018), seeking help is a strength. It requires the courage and wisdom to reach your own truths. I'm rooted in Gestalt therapy, a holistic, here and now approach encompassing every aspect of your life. To find what works best for you, I include other modalities, from creative forms of expression to more structured methods. In Gestalt, you are the expert (on you) and I am the guide to help you explore what needs healing.
To me, as a Registered Psychotherapist, human being, and author of 'Binge Crazy: A Psychotherapist's Memoir of Food Addiction, Mental Illness, Obesity & Recovery' (2018), seeking help is a strength. It requires the courage and wisdom to reach your own truths. I'm rooted in Gestalt therapy, a holistic, here and now approach encompassing every aspect of your life. To find what works best for you, I include other modalities, from creative forms of expression to more structured methods. In Gestalt, you are the expert (on you) and I am the guide to help you explore what needs healing.
What is keeping you from experiencing joy and happiness? Are you suffering from anxiety or depression? Are your childhood trauma impacting your personal and interpersonal relationships? Are you grieving the loss of a love one or have not given yourself time to grief? Have you ever been sexually assaulted or harassed? What patterns are keeping you stuck and why? Stress, anger, sadness and fear is telling you something. If you ignore them what are the consequences on your work-life balanced, physical health and overall relationships.
What is keeping you from experiencing joy and happiness? Are you suffering from anxiety or depression? Are your childhood trauma impacting your personal and interpersonal relationships? Are you grieving the loss of a love one or have not given yourself time to grief? Have you ever been sexually assaulted or harassed? What patterns are keeping you stuck and why? Stress, anger, sadness and fear is telling you something. If you ignore them what are the consequences on your work-life balanced, physical health and overall relationships.
Spécialisée dans l'accompagnement de personnes francophones, notamment issues des communautés noires et marginalisées. Création d'un espace inclusif et sécuritaire pour développer la résilience émotionnelle et atteindre la réalisation personnelle. Specializing in supporting Francophone individuals, particularly from Black and marginalized communities. Creating a safe and inclusive space to build emotional resilience and achieve personal fulfillment.
Spécialisée dans l'accompagnement de personnes francophones, notamment issues des communautés noires et marginalisées. Création d'un espace inclusif et sécuritaire pour développer la résilience émotionnelle et atteindre la réalisation personnelle. Specializing in supporting Francophone individuals, particularly from Black and marginalized communities. Creating a safe and inclusive space to build emotional resilience and achieve personal fulfillment.
With years of experience, I provide individual counselling to youth, young adults, and adults experiencing intrapersonal challenges such as feelings of anxiety, low mood/depression, low self-worth, difficult life transitions, grief and loss, as well as interpersonal challenges with friends, family, partners, and peers. Using a supportive, exploratory, client-centered approach I support and guide the individual in exploring and connecting to their experiences and emotions in a safe space with a focus on positive and meaningful change.
With years of experience, I provide individual counselling to youth, young adults, and adults experiencing intrapersonal challenges such as feelings of anxiety, low mood/depression, low self-worth, difficult life transitions, grief and loss, as well as interpersonal challenges with friends, family, partners, and peers. Using a supportive, exploratory, client-centered approach I support and guide the individual in exploring and connecting to their experiences and emotions in a safe space with a focus on positive and meaningful change.
International Healers Association
Registered Psychotherapist, PhD, RP, CHT, PLRT, HART
Verified Verified
1 Endorsed
York, ON M6N (Online Only)
Waitlist for new clients
Outside are just manifestations, all creations are within - Rens . We as an IHA Team are trained in Clinical / Counseling Psychology & have always been a believer of something far beyond Science i.e. Spirituality, which is why we feel deeply that, the ones who find us and eventually come to us, were destined. Our work is a mix of Science as well as Psychotherapy Integrated. Working towards Awareness, finding Purpose, Acceptance, Observing, eventually leading to Healing, has been the path we walk on. Remember : You are not just a part of Creation,the Creator of every part is you. Email us. :-) Blessings & Healing !
Outside are just manifestations, all creations are within - Rens . We as an IHA Team are trained in Clinical / Counseling Psychology & have always been a believer of something far beyond Science i.e. Spirituality, which is why we feel deeply that, the ones who find us and eventually come to us, were destined. Our work is a mix of Science as well as Psychotherapy Integrated. Working towards Awareness, finding Purpose, Acceptance, Observing, eventually leading to Healing, has been the path we walk on. Remember : You are not just a part of Creation,the Creator of every part is you. Email us. :-) Blessings & Healing !
It is my belief that for healing and growth to occur for someone seeking help, acceptance without judgement is crucial, recognizing and acknowledging the woundedness and unmet needs within the client. This perspective encompasses and acknowledges the entire person with whom I am working, including the physical, intellectual, emotional, interpersonal and spiritual well being of the client. No one seeking help is turned away due to the condition from which they are suffering. My goal for each client is to provide a safe, trusting space so that healing and growth can be experienced.
It is my belief that for healing and growth to occur for someone seeking help, acceptance without judgement is crucial, recognizing and acknowledging the woundedness and unmet needs within the client. This perspective encompasses and acknowledges the entire person with whom I am working, including the physical, intellectual, emotional, interpersonal and spiritual well being of the client. No one seeking help is turned away due to the condition from which they are suffering. My goal for each client is to provide a safe, trusting space so that healing and growth can be experienced.
Jupiter Vaughan
Registered Psychotherapist, RP
Verified Verified
14 Endorsed
York, ON M5P (Online Only)
Sometimes life can become overwhelming. In the midst of the many challenges we face, it can be difficult to remember that it is okay to feel confused, frustrated, angry, sad, or apathetic. As a Registered Psychotherapist (RP), my approach is client-centred. I assist people with discovering and accepting all the unique aspects of themselves, encouraging self-care and to speak freely without fear of judgement. The simple act of sharing our experiences and trials in our lives in a safe, comfortable space can help to begin the healing process.
Sometimes life can become overwhelming. In the midst of the many challenges we face, it can be difficult to remember that it is okay to feel confused, frustrated, angry, sad, or apathetic. As a Registered Psychotherapist (RP), my approach is client-centred. I assist people with discovering and accepting all the unique aspects of themselves, encouraging self-care and to speak freely without fear of judgement. The simple act of sharing our experiences and trials in our lives in a safe, comfortable space can help to begin the healing process.
Janany Irathinam
Registered Social Worker, BA, MSW, RSW
Verified Verified
York, ON M5P (Online Only)
I foster a safe refuge where you can begin to unpack your lived experiences free from judgment. While honouring your story, I offer support in exploring what is working and what is deterring you from where you would like to be. In doing so, pathways can be created to explore healthier ways to cope, live a more meaningful and authentic life, gain greater insight, and communicate your needs and boundaries with others. My approach to therapy is trauma-informed/focused, anti-oppressive, strengths-based and draws from intersectional feminist theory. I integrate mindfulness, CBT, narrative therapy, neuroscience, and mind/body approaches.
I foster a safe refuge where you can begin to unpack your lived experiences free from judgment. While honouring your story, I offer support in exploring what is working and what is deterring you from where you would like to be. In doing so, pathways can be created to explore healthier ways to cope, live a more meaningful and authentic life, gain greater insight, and communicate your needs and boundaries with others. My approach to therapy is trauma-informed/focused, anti-oppressive, strengths-based and draws from intersectional feminist theory. I integrate mindfulness, CBT, narrative therapy, neuroscience, and mind/body approaches.
Danielle Bigras
Registered Psychotherapist, MEd
Verified Verified
10 Endorsed
York, ON M6B (Online Only)
Waitlist for new clients
Sometimes life’s challenges may leave us feeling stuck and we can use a bit of support to help navigate through them. I see my work to be like a lamp post on a dark street, I help to shine some light so you can figure out where you want to go. You might be looking for help in living a more enriching emotional life, improve your relationships with self and others, and have more tools to deal with life’s difficulties and more fully enjoy each moment. My job is to provide you with a safe, compassionate space to explore and enhance your wellness. I know what it's like to sit in the client's chair, I've been there!
Sometimes life’s challenges may leave us feeling stuck and we can use a bit of support to help navigate through them. I see my work to be like a lamp post on a dark street, I help to shine some light so you can figure out where you want to go. You might be looking for help in living a more enriching emotional life, improve your relationships with self and others, and have more tools to deal with life’s difficulties and more fully enjoy each moment. My job is to provide you with a safe, compassionate space to explore and enhance your wellness. I know what it's like to sit in the client's chair, I've been there!
15 Second Videos
International Healers Association
Danielle Bigras
Andrew McKenzie
Wayne Gray
Samara Tomaz
Whether you are reaching out for the first time or looking for a new therapist, I am here to offer my support and guidance. With warmth and understanding, I aim to assist you in exploring the twists and turns of your thoughts and feelings, making the journey to well-being a little easier.
Whether you are reaching out for the first time or looking for a new therapist, I am here to offer my support and guidance. With warmth and understanding, I aim to assist you in exploring the twists and turns of your thoughts and feelings, making the journey to well-being a little easier.
Erin Hooks
Registered Psychotherapist, RP, MEd
Verified Verified
2 Endorsed
York, ON M6E (Online Only)
Are you struggling with anxiety, depression, or difficulties managing school or work related stress? My focus is on providing a caring, non-judgmental and safe space for clients to share their stories and work through their challenges. I believe that there is no “one-size-fits-all” method to supporting clients, and trust the client is the expert of their own life. I also understand the importance of developing a collaborative therapeutic relationship and strive to help my clients to recognize their existing strengths, while acknowledging their unique needs, priorities and values.
Are you struggling with anxiety, depression, or difficulties managing school or work related stress? My focus is on providing a caring, non-judgmental and safe space for clients to share their stories and work through their challenges. I believe that there is no “one-size-fits-all” method to supporting clients, and trust the client is the expert of their own life. I also understand the importance of developing a collaborative therapeutic relationship and strive to help my clients to recognize their existing strengths, while acknowledging their unique needs, priorities and values.
Andrew McKenzie
Registered Social Worker, MSW, RSW
Verified Verified
York, ON M6S
Waitlist for new clients
Males young and old experience anxiety, depression, trauma and other mood issues, though are less likely to seek help. ADHD and LD’s disproportionately affect males, disrupting their goals and relationships. Young males must navigate contradictory messages about what it means to be a man while managing their own emotional health. These issues tend to be at their worst during transitional life stages, such as changing schools, entering the workforce, middle life, and in new relationships.
Males young and old experience anxiety, depression, trauma and other mood issues, though are less likely to seek help. ADHD and LD’s disproportionately affect males, disrupting their goals and relationships. Young males must navigate contradictory messages about what it means to be a man while managing their own emotional health. These issues tend to be at their worst during transitional life stages, such as changing schools, entering the workforce, middle life, and in new relationships.
I am a Registered Psychotherapist serving individuals, couples, and families in Ontario. Since starting my practice here in Ontario, I have been given the privilege of helping clients overcome their relationship struggles and move forward with their lives. I work collaboratively to set goals with clients, helping them resolve personal problems, conflict in the family, and more. Each session offers a safe space for you to let it all out. My services are available in two languages: English and Russian. I can offer a more personalized service for those who need, since I know the culture, social processes, values, and traditions.
I am a Registered Psychotherapist serving individuals, couples, and families in Ontario. Since starting my practice here in Ontario, I have been given the privilege of helping clients overcome their relationship struggles and move forward with their lives. I work collaboratively to set goals with clients, helping them resolve personal problems, conflict in the family, and more. Each session offers a safe space for you to let it all out. My services are available in two languages: English and Russian. I can offer a more personalized service for those who need, since I know the culture, social processes, values, and traditions.
Gillian Saunders
Registered Social Worker, MSW, RSW, CSAT(C)
Verified Verified
1 Endorsed
York, ON M5P (Online Only)
Welcome! Like most of us, you are likely juggling work, family and other responsibilities. My goal as a therapist is not to keep you in therapy forever, but to help you overcome obstacles that are getting in the way of being the best version of you. The clients I work with live busy lives, both personally and professional and often either grappling with addiction, or are closely linked to someone that may be struggling. My hope is to assist you in discovering and naming these challenges, process and find closure around them, while working towards your transformation to be free of shame, distress and difficult memories.
Welcome! Like most of us, you are likely juggling work, family and other responsibilities. My goal as a therapist is not to keep you in therapy forever, but to help you overcome obstacles that are getting in the way of being the best version of you. The clients I work with live busy lives, both personally and professional and often either grappling with addiction, or are closely linked to someone that may be struggling. My hope is to assist you in discovering and naming these challenges, process and find closure around them, while working towards your transformation to be free of shame, distress and difficult memories.
Wayne Gray
Registered Social Worker, MSW, RSW
Verified Verified
8 Endorsed
York, ON M6C (Online Only)
Wayne supports youth and adults seeking help rediscovering their self-worth, fortifying challenging relationships, removing hurdles that intensify substance dependence, or living with a mental health diagnosis. With over a decade of experience in community mental health and substance use, Wayne is able to address addiction, chronic stress, insecurity, depression and anxiety, and other mental health challenges. Couples therapy work has also been a particular passion for Wayne. He can support you in exploring and refining communication, context, compromise, and chemistry.
Wayne supports youth and adults seeking help rediscovering their self-worth, fortifying challenging relationships, removing hurdles that intensify substance dependence, or living with a mental health diagnosis. With over a decade of experience in community mental health and substance use, Wayne is able to address addiction, chronic stress, insecurity, depression and anxiety, and other mental health challenges. Couples therapy work has also been a particular passion for Wayne. He can support you in exploring and refining communication, context, compromise, and chemistry.
I have been practicing for over 20 years. I specialize in bereavement and loss . Individuals, of all ages and backgrounds, may experience this for many an issue- loss of a loved one, loss of a relationship, to loss of a cherished pet. Each persons experience of loss is unique. There is no right way or wrong way to grieve. There is no time limit. My goal is to help clients manage what they are experiencing. Most importantly, I am here to listen.
I have been practicing for over 20 years. I specialize in bereavement and loss . Individuals, of all ages and backgrounds, may experience this for many an issue- loss of a loved one, loss of a relationship, to loss of a cherished pet. Each persons experience of loss is unique. There is no right way or wrong way to grieve. There is no time limit. My goal is to help clients manage what they are experiencing. Most importantly, I am here to listen.
Samara Tomaz
Registered Psychotherapist (Qualifying), BSc, PgD
Verified Verified
4 Endorsed
York, ON M6N
Do you wish to improve your mental health? Therapy has a lot of benefits. With 8 years of education in Psychotherapy Science and over 7 years of experience, I have provided therapy to teens, adults, and seniors across more than 2000 sessions. My ability to facilitate a range of evidence-based therapeutic interventions and strategies ensures culturally sensitive and trauma-informed care throughout your journey. I excel in managing crisis situations with efficiency, providing immediate support, and developing safe plans to ensure client well-being. I am available to answer all your questions and start this process with you.
Do you wish to improve your mental health? Therapy has a lot of benefits. With 8 years of education in Psychotherapy Science and over 7 years of experience, I have provided therapy to teens, adults, and seniors across more than 2000 sessions. My ability to facilitate a range of evidence-based therapeutic interventions and strategies ensures culturally sensitive and trauma-informed care throughout your journey. I excel in managing crisis situations with efficiency, providing immediate support, and developing safe plans to ensure client well-being. I am available to answer all your questions and start this process with you.
More Therapists Nearby
M. Christine Brown Clearview Wellness Counselling
Counsellor, BA, BEd, MEd, equiv, Gestalt
Verified Verified
Etobicoke, ON M8V
My clientele has included people of all ages dealing with: Depression, Anxiety, Loss and Grief, Relationship/Marital issues, Childhood Trauma, Addiction, Work related issues, Gender identity issues, ADHD, Communication issues, Self esteem issues, Health crises, Cancer, Physical and Mental Disabilities, Narcissistic Abuse, Teen issues, .
Seeking professional counselling is a sign of mental health. It indicates that through awareness you have realized that you want more functionality and integration in your life. If you're ready to learn and grow in a new direction, please contact me. I will assist you in connecting to your self as a means to helping you discover the healthiest choices ahead.
My clientele has included people of all ages dealing with: Depression, Anxiety, Loss and Grief, Relationship/Marital issues, Childhood Trauma, Addiction, Work related issues, Gender identity issues, ADHD, Communication issues, Self esteem issues, Health crises, Cancer, Physical and Mental Disabilities, Narcissistic Abuse, Teen issues, .
Seeking professional counselling is a sign of mental health. It indicates that through awareness you have realized that you want more functionality and integration in your life. If you're ready to learn and grow in a new direction, please contact me. I will assist you in connecting to your self as a means to helping you discover the healthiest choices ahead.
See more therapy options for York
Nearby Teen Counsellors Searches for York
- Brampton
- Concord
- East York
- Etobicoke
- Mississauga
- North York
- Oakville
- Scarborough
- Thornhill
- Toronto
- Vaughan
- Woodbridge
Teen Counsellors
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.