Therapists in Yarker, ON
Insomnia can seem to come out of nowhere. You may be distressed at your inability to get the sleep you need to feel rested and on top of your game. Insomnia can leave you feeling dragged out, exhausted and out of control, and you may think you're broken. You may have tried everything from medications to sleep hygiene, exercise, meditation and relaxation. Insomnia just doesn't make sense when you are trying so hard to sleep. Well, there was a time before insomnia, and I can help you get to the time after insomnia and stay there.
Insomnia can seem to come out of nowhere. You may be distressed at your inability to get the sleep you need to feel rested and on top of your game. Insomnia can leave you feeling dragged out, exhausted and out of control, and you may think you're broken. You may have tried everything from medications to sleep hygiene, exercise, meditation and relaxation. Insomnia just doesn't make sense when you are trying so hard to sleep. Well, there was a time before insomnia, and I can help you get to the time after insomnia and stay there.
My approach to clients is always strength-based, as I believe that every individual has unique strengths and resiliencies that can serve as a foundation for their personal growth. One of my key professional interests the cultivation of resilience (the ability to bounce back from adversity), and self-efficacy (one's own belief in their capacity to change and achieve goals). I believe that both of these internal resources can be cultivated in any individual through personal exploration and self-reflection. I assist clients in tapping into existing strengths. First Nations Clients that qualify for FNHA funding can attend free.
My approach to clients is always strength-based, as I believe that every individual has unique strengths and resiliencies that can serve as a foundation for their personal growth. One of my key professional interests the cultivation of resilience (the ability to bounce back from adversity), and self-efficacy (one's own belief in their capacity to change and achieve goals). I believe that both of these internal resources can be cultivated in any individual through personal exploration and self-reflection. I assist clients in tapping into existing strengths. First Nations Clients that qualify for FNHA funding can attend free.
More Therapists Nearby
I help individuals who feel overwhelmed by life’s challenges untangle the complex patterns that shape their struggles. Together, we will explore the deeper connections influencing your experiences, helping you understand what’s keeping you stuck. With curiosity, compassion & evidence-based approaches, we’ll uncover the root causes & work toward creating a life that aligns with your authentic self. This is your space to be seen, supported & empowered to heal & grow through trauma, attachment wounds & relationship difficulties.
I help individuals who feel overwhelmed by life’s challenges untangle the complex patterns that shape their struggles. Together, we will explore the deeper connections influencing your experiences, helping you understand what’s keeping you stuck. With curiosity, compassion & evidence-based approaches, we’ll uncover the root causes & work toward creating a life that aligns with your authentic self. This is your space to be seen, supported & empowered to heal & grow through trauma, attachment wounds & relationship difficulties.
Are you feeling overwhelmed and not sure how to get on top of things? Are you noticing your worries getting in the way of you living your life fully? Does it feel like your emotions are taking over your life? Now more than ever the demands of day-to-day life and unexpected hurdles are depleting us, sometimes leading to burn-out. It’s important to listen to our emotions and what they are telling us. Hope is not lost. I believe in every person’s capacity to find a path forward through difficult times.
Are you feeling overwhelmed and not sure how to get on top of things? Are you noticing your worries getting in the way of you living your life fully? Does it feel like your emotions are taking over your life? Now more than ever the demands of day-to-day life and unexpected hurdles are depleting us, sometimes leading to burn-out. It’s important to listen to our emotions and what they are telling us. Hope is not lost. I believe in every person’s capacity to find a path forward through difficult times.
Do you ever wake up in the morning and stare at yourself in the mirror, feeling like you are just not "enough"? Not good enough at work, school, parenting, your relationship, whatever it may be. You want to crawl back into bed, but you push yourself to keep going, to face the day. The feeling continues to nag at you and you don't know where to turn or what to do. You finally admit to yourself that you need help.
Do you ever wake up in the morning and stare at yourself in the mirror, feeling like you are just not "enough"? Not good enough at work, school, parenting, your relationship, whatever it may be. You want to crawl back into bed, but you push yourself to keep going, to face the day. The feeling continues to nag at you and you don't know where to turn or what to do. You finally admit to yourself that you need help.
Ansley Currie
Registered Psychotherapist, RP
Verified Verified
Online Only
Not accepting new clients
I welcome all COUPLES and INDIVIDUALS. You want more out of life. You're not alone. You will have my full attention while together we re-design your future, moving you towards the life you want. My job is to amplify your strengths, interpret and re-frame your experiences, and propose new life skills that precisely match your individual needs. My goal is to inspire and teach you how to integrate these strengths and skills into your life in new and meaningful ways. You can expect my support with your ongoing improvement as you reach towards, and meet your objectives.
I welcome all COUPLES and INDIVIDUALS. You want more out of life. You're not alone. You will have my full attention while together we re-design your future, moving you towards the life you want. My job is to amplify your strengths, interpret and re-frame your experiences, and propose new life skills that precisely match your individual needs. My goal is to inspire and teach you how to integrate these strengths and skills into your life in new and meaningful ways. You can expect my support with your ongoing improvement as you reach towards, and meet your objectives.
Life can create chaos. Having a connection in that chaos can make all of the difference. Whether you are a mom feeling disconnected in your motherhood journey while experiencing Perinatal Depression/Anxiety/Rage. Maybe you have endured devastating reproductive trauma such as infertility, miscarriage or infant loss and are looking for support. Are you or your child navigating grief & loss (death/divorce) or a big life change? Maybe anxiety is effecting your everyday life & you are feeling stuck, stressed or burnt out. Has your relationship been strained with increased conflict, the transition to parenthood or a betrayal/infidelity?
Life can create chaos. Having a connection in that chaos can make all of the difference. Whether you are a mom feeling disconnected in your motherhood journey while experiencing Perinatal Depression/Anxiety/Rage. Maybe you have endured devastating reproductive trauma such as infertility, miscarriage or infant loss and are looking for support. Are you or your child navigating grief & loss (death/divorce) or a big life change? Maybe anxiety is effecting your everyday life & you are feeling stuck, stressed or burnt out. Has your relationship been strained with increased conflict, the transition to parenthood or a betrayal/infidelity?
Slava Sapershteyn
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
1 Endorsed
Madoc, ON K0K
I approach therapy by brainstorming life and it's complexities. by co-creating spaces where experiment offers perspective, art offers a bird's eye view, where dialogue leads to reflections, communication creates connection and movement allows for shifts. Together we can explore coping mechanisms; how do we look at intimacy; how we perceive our boundaries with another person or persons, among other curiosities and challenges that life presents. I am a graduate of Gestalt Institute of Psychotherapy in Toronto, Canada and a registered member of College of Registered Psychotherapists of Ontario (CRPO).
I approach therapy by brainstorming life and it's complexities. by co-creating spaces where experiment offers perspective, art offers a bird's eye view, where dialogue leads to reflections, communication creates connection and movement allows for shifts. Together we can explore coping mechanisms; how do we look at intimacy; how we perceive our boundaries with another person or persons, among other curiosities and challenges that life presents. I am a graduate of Gestalt Institute of Psychotherapy in Toronto, Canada and a registered member of College of Registered Psychotherapists of Ontario (CRPO).
Casey Onysko Registered Psychotherapist
Registered Psychotherapist, BA, BST, MACP, CCC
Verified Verified
Napanee, ON K7R
I use a collaborative and integrated approach to therapy grounded in a psychodynamic perspective. I believe in tailoring my approach to meet your unique needs and goals. With a decade of experience working both inpatient and outpatient mental health settings, I am versed in working with clients from a diversity of backgrounds and with complex presentations.
I use a collaborative and integrated approach to therapy grounded in a psychodynamic perspective. I believe in tailoring my approach to meet your unique needs and goals. With a decade of experience working both inpatient and outpatient mental health settings, I am versed in working with clients from a diversity of backgrounds and with complex presentations.
Hannah Lewis
Registered Psychotherapist (Qualifying), MACP, RECE
Verified Verified
1 Endorsed
Havelock, ON K0L
I work with children and families. I believe in the importance of good mental health for even the youngest members of our society and I am passionate about seeing families become stronger together.
Young people can have big problems too! Anxiety, depression, trauma and grief are all things that impact young and old. I am here to help young people navigate these life challenges; I have studied child development and bring this knowledge into sessions to help kiddos in an age-appropriate way that respects who they are as individuals and how their brains are wired to operate.
I work with children and families. I believe in the importance of good mental health for even the youngest members of our society and I am passionate about seeing families become stronger together.
Young people can have big problems too! Anxiety, depression, trauma and grief are all things that impact young and old. I am here to help young people navigate these life challenges; I have studied child development and bring this knowledge into sessions to help kiddos in an age-appropriate way that respects who they are as individuals and how their brains are wired to operate.
I provide attachment focused Child, Youth and Family Therapy. I use the frameworks of Family Systems Theory and Attachment Theory to guide my clients on the path to optimal mental health and family functioning. I have been providing counselling services and support to children, youth and families since 2009. I have particular experience in the areas of adolescent mental health, addressing parent-child conflict and supporting adoptions and adoptive families.
I provide attachment focused Child, Youth and Family Therapy. I use the frameworks of Family Systems Theory and Attachment Theory to guide my clients on the path to optimal mental health and family functioning. I have been providing counselling services and support to children, youth and families since 2009. I have particular experience in the areas of adolescent mental health, addressing parent-child conflict and supporting adoptions and adoptive families.
Lisa Pedersen Psychotherapy
Registered Psychotherapist, MA, RP
Verified Verified
6 Endorsed
Brighton, ON K0K
Are you feeling stuck or trapped? Is it hard for you to relax because you are worried and/or anxious about the future? Feel like you have tried everything and often feel alone in your struggle?
Are you feeling stuck or trapped? Is it hard for you to relax because you are worried and/or anxious about the future? Feel like you have tried everything and often feel alone in your struggle?
Sometimes you may feel inner turmoil or turbulence. You don't find peace within yourself. You think this is the end of the world. You don't see the glimmer of new hope. Accepting what lies ahead can be challenging. You may already know that using your inner strength to move forward and grow is important. However, right now, you might not feel capable. Seeking recovery in the present may still feel difficult. Perhaps I can help! Let me be a calming presence during this challenging time. Let’s create peace together. Let’s explore new opportunities. You are not alone!
Sometimes you may feel inner turmoil or turbulence. You don't find peace within yourself. You think this is the end of the world. You don't see the glimmer of new hope. Accepting what lies ahead can be challenging. You may already know that using your inner strength to move forward and grow is important. However, right now, you might not feel capable. Seeking recovery in the present may still feel difficult. Perhaps I can help! Let me be a calming presence during this challenging time. Let’s create peace together. Let’s explore new opportunities. You are not alone!
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. Don't let this continue to be your story. Working with the right therapist can help. We will help you with your relationship with yourself, your partner and others close to you. Let us help you!
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. Don't let this continue to be your story. Working with the right therapist can help. We will help you with your relationship with yourself, your partner and others close to you. Let us help you!
My practice is client-centered and informed by the principles of mindfulness. I use strategies from Dialectical Behavior Therapy and Mindfulness-Based Cognitive Therapy and am guided by the current findings of the neuroscience of well-being. I have expertise in working with families in conflict and transition.
My practice is client-centered and informed by the principles of mindfulness. I use strategies from Dialectical Behavior Therapy and Mindfulness-Based Cognitive Therapy and am guided by the current findings of the neuroscience of well-being. I have expertise in working with families in conflict and transition.
Valérie Blower
Registered Social Service Worker, RSSW
Verified Verified
1 Endorsed
Bloomfield, ON K0K
Be You. Be yourself again. Be at peace with your yourself. Remember that person you used to be? That happy cheerful person is still within you. Let's work together and get your life back. We all deal differently with life struggles, feeling overwhelmed, isolated and alone. I offer safe space, empathy in a non-judgemental environment. We all have a different story, I will help you get to that next chapter.
Be You. Be yourself again. Be at peace with your yourself. Remember that person you used to be? That happy cheerful person is still within you. Let's work together and get your life back. We all deal differently with life struggles, feeling overwhelmed, isolated and alone. I offer safe space, empathy in a non-judgemental environment. We all have a different story, I will help you get to that next chapter.
Shelly Zebedee -Psychotherapist (Q)
Registered Psychotherapist (Qualifying), RPQ, BA, SSW, GIT Dip
Verified Verified
2 Endorsed
Belleville, ON K8N
Hello. My name is Shelly Zebedee. Welcome to my therapy practice. If you are reading this, you are likely suffering and looking for help. I am here for you. Are you needing support? I am currently accepting new clients. I will work with you to uncover your core strengths and your ability to tackle and win at life’s challenges. We will build a relationship based on trust and honesty. We will work to uncover the healing power under your anxiety, pain and frustration. I have 30 years of experience in counselling and 5 years training as a Gestalt Therapist.
Hello. My name is Shelly Zebedee. Welcome to my therapy practice. If you are reading this, you are likely suffering and looking for help. I am here for you. Are you needing support? I am currently accepting new clients. I will work with you to uncover your core strengths and your ability to tackle and win at life’s challenges. We will build a relationship based on trust and honesty. We will work to uncover the healing power under your anxiety, pain and frustration. I have 30 years of experience in counselling and 5 years training as a Gestalt Therapist.
Postpartum and Parenting Kingston | Donna
BScN, MN, RN
Verified Verified
2 Endorsed
Belleville, ON K8P
This parenthood thing doesn’t feel like what you were expecting. From conception, through pregnancy, birth, breastfeeding and transitioning to parenthood, you are exhausted to a level you didn’t know was possible. Instead of the joy you expected welcoming a new baby (or two!), you’re overcome with sadness or fear. You's leaking, sore, ‘touched out’. Your body doesn’t feel like it belongs to you anymore. You're overwhelmed and this tiny bundle absorbs all your time and attention. You question "how can I be suffering so badly when I was so excited for parenthood?". You feel like you must be missing something, or defective.
This parenthood thing doesn’t feel like what you were expecting. From conception, through pregnancy, birth, breastfeeding and transitioning to parenthood, you are exhausted to a level you didn’t know was possible. Instead of the joy you expected welcoming a new baby (or two!), you’re overcome with sadness or fear. You's leaking, sore, ‘touched out’. Your body doesn’t feel like it belongs to you anymore. You're overwhelmed and this tiny bundle absorbs all your time and attention. You question "how can I be suffering so badly when I was so excited for parenthood?". You feel like you must be missing something, or defective.
I see many clients because something doesn’t feel right. Something is getting in the way. They want to feel less anxious, more confident, and more capable of achieving success in life, in relationships, and beyond. I want to help you find closure, reduce anxiety, develop self-esteem, and reduce depression. I want my clients to live their best life in a genuine and authentic way. I believe that trauma and anxiety do not need to define us, that they can be conquered. That we have the tools to do so, and that with support we do not have to live with the pain and fear that anxiety brings. I want to be that support for my clients.
I see many clients because something doesn’t feel right. Something is getting in the way. They want to feel less anxious, more confident, and more capable of achieving success in life, in relationships, and beyond. I want to help you find closure, reduce anxiety, develop self-esteem, and reduce depression. I want my clients to live their best life in a genuine and authentic way. I believe that trauma and anxiety do not need to define us, that they can be conquered. That we have the tools to do so, and that with support we do not have to live with the pain and fear that anxiety brings. I want to be that support for my clients.
I have been working with clients for 20 plus years and am known for being a compassionate and insightful mental professional. I have a diverse background in psychotherapy & career counselling as well as leadership advising & clinical supervision. I lead a small virtual clinic with other skilled therapists focusing on clients as whole humans using the integrated bio-psycho-social model to deliver progressive, experienced, quality mental health care. Our clinic provides both care for those with moderate to significant mental health issues.
I have been working with clients for 20 plus years and am known for being a compassionate and insightful mental professional. I have a diverse background in psychotherapy & career counselling as well as leadership advising & clinical supervision. I lead a small virtual clinic with other skilled therapists focusing on clients as whole humans using the integrated bio-psycho-social model to deliver progressive, experienced, quality mental health care. Our clinic provides both care for those with moderate to significant mental health issues.
See more therapy options for Yarker
How does your Counsellor compare?
Number of Counsellors in Yarker, ON
< 10
Counsellors in Yarker, ON who prioritize treating:
50% | Relationship Issues |
50% | Depression |
50% | Anxiety |
50% | Addiction |
50% | Child |
50% | ADHD |
50% | Infertility |
Gender breakdown
100% | Female |
How Counsellors in Yarker, ON see their clients
50% | In Person and Online | |
50% | Online Only |
FAQs - About Therapy and Counselling
How can I find a therapist in Yarker?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.