The Co-operators Therapists in Woodstock, ON
Are you feeling stuck? Perhaps you are experiencing a major life transition: grief, divorce, empty nester, new job, retirement and you are wondering where you go next. Do you feel like your anxiety has taken control of your life? You are finding it hard to lean into the uncomfortable; turning down social connections and finding it hard to stay motivated. Or, are you wanting support either individually or with your partner so that you can work towards a healthier relationship?
Are you feeling stuck? Perhaps you are experiencing a major life transition: grief, divorce, empty nester, new job, retirement and you are wondering where you go next. Do you feel like your anxiety has taken control of your life? You are finding it hard to lean into the uncomfortable; turning down social connections and finding it hard to stay motivated. Or, are you wanting support either individually or with your partner so that you can work towards a healthier relationship?
You understand where your patterns come from and why you respond the way you do. But knowing why hasn't necessarily helped you change it. The question you keep coming back to is, “So how do I stop?” Maybe you overthink everything, question yourself, put other people's needs before your own, or find yourself repeating patterns you know aren't working. You're tired of analyzing yourself, second-guessing yourself, and wondering why, despite everything you know, you still don't feel good enough. You’re ready to move beyond understanding your patterns and finally start changing them.
You understand where your patterns come from and why you respond the way you do. But knowing why hasn't necessarily helped you change it. The question you keep coming back to is, “So how do I stop?” Maybe you overthink everything, question yourself, put other people's needs before your own, or find yourself repeating patterns you know aren't working. You're tired of analyzing yourself, second-guessing yourself, and wondering why, despite everything you know, you still don't feel good enough. You’re ready to move beyond understanding your patterns and finally start changing them.
Do you struggle with anxiety, depression, overwhelm, insomnia, chronic pain, or the emotional impact of trauma, grief, or a difficult relationship or life transition? These challenges can shape how you see yourself, affect your energy and motivation, and make even simple tasks feel heavy. It’s understandable to feel alone, stuck, or unsure of how to move forward. I offer a warm, down-to-earth space where you can feel supported, understood, and truly listened to. I work with adults of all ages, including seniors and caregivers, and I take a thoughtful, collaborative approach.
Do you struggle with anxiety, depression, overwhelm, insomnia, chronic pain, or the emotional impact of trauma, grief, or a difficult relationship or life transition? These challenges can shape how you see yourself, affect your energy and motivation, and make even simple tasks feel heavy. It’s understandable to feel alone, stuck, or unsure of how to move forward. I offer a warm, down-to-earth space where you can feel supported, understood, and truly listened to. I work with adults of all ages, including seniors and caregivers, and I take a thoughtful, collaborative approach.
Online booking available!
If the following questions feel familiar, please know that help is within reach and you don’t have to face your challenges alone. Are you stuck in a doom spiral of "what if" thoughts? Feel like an imposter, a failure, or simply "not good enough"? Stuck in a toxic relationship, habit, pattern, or addiction? Personal and professional experiences have taught me that change is always possible and growth is inevitable. Counselling can teach you effective skills and help you increase emotional fortitude; find inner wisdom, clarity and peace; and create a life that feels more aligned with who you are.
Online booking available!
If the following questions feel familiar, please know that help is within reach and you don’t have to face your challenges alone. Are you stuck in a doom spiral of "what if" thoughts? Feel like an imposter, a failure, or simply "not good enough"? Stuck in a toxic relationship, habit, pattern, or addiction? Personal and professional experiences have taught me that change is always possible and growth is inevitable. Counselling can teach you effective skills and help you increase emotional fortitude; find inner wisdom, clarity and peace; and create a life that feels more aligned with who you are.
We are a Canadian virtual mental healthcare clinic offering integrated care across Canada with psychotherapy, psychiatry, family medicine, psychological assessments, and neurological assessment services. No referral is required for psychodynamic psychotherapy. OHIP-covered services, including psychiatric assessments, medication support, and therapy, are available by a family doctor or nurse practitioner referral.
We are a Canadian virtual mental healthcare clinic offering integrated care across Canada with psychotherapy, psychiatry, family medicine, psychological assessments, and neurological assessment services. No referral is required for psychodynamic psychotherapy. OHIP-covered services, including psychiatric assessments, medication support, and therapy, are available by a family doctor or nurse practitioner referral.
We are a Canadian virtual mental healthcare clinic offering comprehensive, interdisciplinary care across psychotherapy, psychiatry, family medicine, psychological assessments, and neurological assessments. No referral is required for psychodynamic psychotherapy. OHIP-covered services, including psychiatric assessments, medication support, and therapy, are available by a family doctor or nurse practitioner referral.
We are a Canadian virtual mental healthcare clinic offering comprehensive, interdisciplinary care across psychotherapy, psychiatry, family medicine, psychological assessments, and neurological assessments. No referral is required for psychodynamic psychotherapy. OHIP-covered services, including psychiatric assessments, medication support, and therapy, are available by a family doctor or nurse practitioner referral.
We offer private In-person, phone and video Counselling and Psychology services in Paris, Ontario and surrounding areas. Are you struggling to understand and cope with challenges in your personal or professional life? Cobblestone Counselling and Psychology group offers children, individuals, families and couples counselling. Like all services at Cobblestone, Counselling services are focused on treating people holistically. We see the person as a whole and employ a person centred, collaborative and integrative approach to counselling and therapy. Finding a therapist uniquely fitting to your needs is significant to us at Cobblestone.
We offer private In-person, phone and video Counselling and Psychology services in Paris, Ontario and surrounding areas. Are you struggling to understand and cope with challenges in your personal or professional life? Cobblestone Counselling and Psychology group offers children, individuals, families and couples counselling. Like all services at Cobblestone, Counselling services are focused on treating people holistically. We see the person as a whole and employ a person centred, collaborative and integrative approach to counselling and therapy. Finding a therapist uniquely fitting to your needs is significant to us at Cobblestone.
Jessica MacDonald - MSW, RSW. EMDR trained therapist. Offering VIRTUAL sessions ONTARIO wide. Accepting NEW clients for VIRTUAL appointments.
EMDR can help if you’re feeling stressed, anxious, or stuck on past experiences. It can be helpful for overwhelmed parents or busy professionals who take on a lot and don’t have the time or energy to keep circling the same struggles. EMDR can help the brain process what’s been keeping you stuck, with the goal of feeling calmer, more in control, able to move forward, and be a version of yourself you want to be. Some clients report noticing shifts sooner than with talk therapy alone.
Jessica MacDonald - MSW, RSW. EMDR trained therapist. Offering VIRTUAL sessions ONTARIO wide. Accepting NEW clients for VIRTUAL appointments.
EMDR can help if you’re feeling stressed, anxious, or stuck on past experiences. It can be helpful for overwhelmed parents or busy professionals who take on a lot and don’t have the time or energy to keep circling the same struggles. EMDR can help the brain process what’s been keeping you stuck, with the goal of feeling calmer, more in control, able to move forward, and be a version of yourself you want to be. Some clients report noticing shifts sooner than with talk therapy alone.
Women! Are you burnt out, overwhelmed, angry and frustrated a lot of the time? Are you experience significant change (life transitions, divorce, menopause). You have come to the right place! If you have never tried counselling, it can be a scary idea... trying something new always is! I work with many women who have given all of themselves to taking care of others and are exhausted. In counselling, we can learn new tools to take care of ourselves, especially when experiencing life changes and challenges. Reach out today... I understand!
Women! Are you burnt out, overwhelmed, angry and frustrated a lot of the time? Are you experience significant change (life transitions, divorce, menopause). You have come to the right place! If you have never tried counselling, it can be a scary idea... trying something new always is! I work with many women who have given all of themselves to taking care of others and are exhausted. In counselling, we can learn new tools to take care of ourselves, especially when experiencing life changes and challenges. Reach out today... I understand!
Are you struggling with intrusive thoughts, anxiety, panic, or a constant sense of tension that makes it difficult to relax, focus, or feel fully present in your life? Do you feel stuck in fight-or-flight, experiencing ongoing nervous system dysregulation that leaves you exhausted, hypervigilant, or emotionally overwhelmed? You may find yourself caught in cycles of overthinking, reassurance-seeking, avoidance, or compulsive behaviors that temporarily reduce distress but ultimately reinforce it. I support individuals navigating anxiety, OCD, trauma and PTSD, ADHD, and health anxiety who are ready for meaningful, lasting change.
Are you struggling with intrusive thoughts, anxiety, panic, or a constant sense of tension that makes it difficult to relax, focus, or feel fully present in your life? Do you feel stuck in fight-or-flight, experiencing ongoing nervous system dysregulation that leaves you exhausted, hypervigilant, or emotionally overwhelmed? You may find yourself caught in cycles of overthinking, reassurance-seeking, avoidance, or compulsive behaviors that temporarily reduce distress but ultimately reinforce it. I support individuals navigating anxiety, OCD, trauma and PTSD, ADHD, and health anxiety who are ready for meaningful, lasting change.
Do you find yourself struggling with relationships? You might be feeling overwhelmed from balancing the demands of work, school, and daily tasks, leaving you feeling emotionally drained and disconnected from yourself and your relationships. Past trauma or self-doubt may be weighing you down. Perhaps you can’t even remember the last time you truly felt at ease. But something in you is ready for change. You want to feel grounded, supported, and seen. You want to move through life with confidence and emotional clarity. I can help you reconnect with your sense of self and begin that healing process.
Do you find yourself struggling with relationships? You might be feeling overwhelmed from balancing the demands of work, school, and daily tasks, leaving you feeling emotionally drained and disconnected from yourself and your relationships. Past trauma or self-doubt may be weighing you down. Perhaps you can’t even remember the last time you truly felt at ease. But something in you is ready for change. You want to feel grounded, supported, and seen. You want to move through life with confidence and emotional clarity. I can help you reconnect with your sense of self and begin that healing process.
You don’t need to explain why you’re tired, overwhelmed, or stuck.
If you’ve been living in survival mode, feeling disconnected from yourself or unsure how to move forward, therapy can help you feel steadier, safer, and more like yourself again.
I specialize in working with trauma, complex trauma (C-PTSD), and nervous system overwhelm. I support adults who have experienced chronic, relational, and identity-impacting trauma, including survivors of domestic abuse, sexual violence, and human trafficking. Many of the clients I work with have tried therapy before and felt it didn’t go deep enough or move too fast.
You don’t need to explain why you’re tired, overwhelmed, or stuck.
If you’ve been living in survival mode, feeling disconnected from yourself or unsure how to move forward, therapy can help you feel steadier, safer, and more like yourself again.
I specialize in working with trauma, complex trauma (C-PTSD), and nervous system overwhelm. I support adults who have experienced chronic, relational, and identity-impacting trauma, including survivors of domestic abuse, sexual violence, and human trafficking. Many of the clients I work with have tried therapy before and felt it didn’t go deep enough or move too fast.
More Therapists Nearby
My ideal client is someone carrying more than they let on — navigating trauma, overwhelm, or major life shifts while longing for clarity, relief, and connection. They want to feel grounded again, understand their patterns, heal old wounds, and build healthier relationships. Most of all, they want a space where they’re met with warmth, honesty, and a bit of humour as they move toward a life that finally feels like their own.
My ideal client is someone carrying more than they let on — navigating trauma, overwhelm, or major life shifts while longing for clarity, relief, and connection. They want to feel grounded again, understand their patterns, heal old wounds, and build healthier relationships. Most of all, they want a space where they’re met with warmth, honesty, and a bit of humour as they move toward a life that finally feels like their own.
For as long as you can remember, part of you has been scanning the room, checking whether it is safe to be yourself. Maybe you grew up hiding, or carried the weight of family rejection, religious harm, bullying, or a relationship that was not safe. It leaves a particular kind of exhaustion: always on guard, quick to shame, bracing for the next time you are judged or left out. This is not one bad thing that happened, it built up over years, and it has a name. Here you never have to explain, justify, or educate anyone about who you are. You can simply be, and we can start to set the weight down.
For as long as you can remember, part of you has been scanning the room, checking whether it is safe to be yourself. Maybe you grew up hiding, or carried the weight of family rejection, religious harm, bullying, or a relationship that was not safe. It leaves a particular kind of exhaustion: always on guard, quick to shame, bracing for the next time you are judged or left out. This is not one bad thing that happened, it built up over years, and it has a name. Here you never have to explain, justify, or educate anyone about who you are. You can simply be, and we can start to set the weight down.
Do you struggle with feeling like you’re doing it all and it’s never enough? Have these feelings impacted your day-to-day life, relationships, or ability to enjoy life? Do you feel guilt or shame in your response to stressful situations? Do you question how life could be calmer and more meaningful? Now more than ever, people feel overwhelmed and struggle to create fulfilling and enriching lives. Not addressing your challenges can lead to negative consequences, such as depression, anxiety, low self-esteem, or even physiological issues. I believe you can create a balanced life where you don’t feel like you’re running on empty.
Do you struggle with feeling like you’re doing it all and it’s never enough? Have these feelings impacted your day-to-day life, relationships, or ability to enjoy life? Do you feel guilt or shame in your response to stressful situations? Do you question how life could be calmer and more meaningful? Now more than ever, people feel overwhelmed and struggle to create fulfilling and enriching lives. Not addressing your challenges can lead to negative consequences, such as depression, anxiety, low self-esteem, or even physiological issues. I believe you can create a balanced life where you don’t feel like you’re running on empty.
Accepting new clients. Are you feeling overwhelmed, stretched too thin, or quietly carrying more than others can see? Often, my clients feel stuck in anxiety, low mood, work/life stress, or grief. Many are navigating maternal mental health (pregnancy, postpartum, infertility), parenting challenges, or the complexities of raising children, including teens. Others are adolescents themselves navigating the complexities of life at their age.
Therapy offers a space where you don’t have to hold it all alone. Together, we slow things down, make sense of what you’re experiencing, and gently begin to move toward more ease and balance.
Accepting new clients. Are you feeling overwhelmed, stretched too thin, or quietly carrying more than others can see? Often, my clients feel stuck in anxiety, low mood, work/life stress, or grief. Many are navigating maternal mental health (pregnancy, postpartum, infertility), parenting challenges, or the complexities of raising children, including teens. Others are adolescents themselves navigating the complexities of life at their age.
Therapy offers a space where you don’t have to hold it all alone. Together, we slow things down, make sense of what you’re experiencing, and gently begin to move toward more ease and balance.
Accepting new clients - Feeling stuck in your head, constantly overthinking, anxious, overwhelmed, or emotionally exhausted? Maybe you're navigating ADHD, burnout, a major life transition, grief, relationship challenges, low self-esteem, or the loss of a future you had hoped for. You don't have to carry it all alone. I offer a warm, trauma-informed, and collaborative space where you can feel heard, understood, and supported. Together, we'll explore what's keeping you stuck, build practical coping tools, and help you move toward a life that feels more aligned, meaningful, and manageable.
Accepting new clients - Feeling stuck in your head, constantly overthinking, anxious, overwhelmed, or emotionally exhausted? Maybe you're navigating ADHD, burnout, a major life transition, grief, relationship challenges, low self-esteem, or the loss of a future you had hoped for. You don't have to carry it all alone. I offer a warm, trauma-informed, and collaborative space where you can feel heard, understood, and supported. Together, we'll explore what's keeping you stuck, build practical coping tools, and help you move toward a life that feels more aligned, meaningful, and manageable.
Stuck? Frustrated? Confused? Feeling hopeless? Or just wanting some encouragement to find an answer that feels just out of reach? Whether it is a relationship problem, a parenting challenge, a bad habit, a negative cycle, or traumatic memories that keeps defeating you, I hope to provide you with a safe place to explore the roots of what is keeping you stuck, and help you find new options and hope through changing how you relate to yourself and others. I believe that emotional freedom, trust, and true intimacy in relationships comes from having good boundaries within ourselves and with others.
Stuck? Frustrated? Confused? Feeling hopeless? Or just wanting some encouragement to find an answer that feels just out of reach? Whether it is a relationship problem, a parenting challenge, a bad habit, a negative cycle, or traumatic memories that keeps defeating you, I hope to provide you with a safe place to explore the roots of what is keeping you stuck, and help you find new options and hope through changing how you relate to yourself and others. I believe that emotional freedom, trust, and true intimacy in relationships comes from having good boundaries within ourselves and with others.
Gordana Cvetkovic - Couples, Trauma, EMDR
Registered Social Worker, BA, BSW, MSW, RSW
1 Endorsed
London, ON N6C
Many couples come to therapy when the relationship no longer feels like it used to. Communication has broken down, the same arguments keep repeating, or you feel more like roommates than partners. Maybe trust has been damaged, resentment has built up, or you're navigating separation, parenting stress, or family conflict. You miss feeling close, understood, and connected. As a couples therapist, I help partners rebuild trust, improve communication, and strengthen emotional connection. Change is possible, and you don't have to find your way back to each other alone.
Many couples come to therapy when the relationship no longer feels like it used to. Communication has broken down, the same arguments keep repeating, or you feel more like roommates than partners. Maybe trust has been damaged, resentment has built up, or you're navigating separation, parenting stress, or family conflict. You miss feeling close, understood, and connected. As a couples therapist, I help partners rebuild trust, improve communication, and strengthen emotional connection. Change is possible, and you don't have to find your way back to each other alone.
Porn Addiction - Self Esteem -
Registered Psychotherapist (Qualifying), BA, MFA, MACP
5 Endorsed
Online Only
Accepting new clients. I'm Patrick Sisam, a therapist who helps men break free from the grip of porn addiction and rebuild a healthy, confident relationship with themselves and others. Porn can start as a way to cope with stress, loneliness, or pain -but over time, it can lead to shame, secrecy, and disconnection. I provide a non-judgmental, honest space where we can explore what’s really driving the habit and work toward lasting change. Together, we’ll focus on understanding your triggers, healing the deeper emotional wounds beneath them, and restoring your capacity for real intimacy, purpose and self-control.
Accepting new clients. I'm Patrick Sisam, a therapist who helps men break free from the grip of porn addiction and rebuild a healthy, confident relationship with themselves and others. Porn can start as a way to cope with stress, loneliness, or pain -but over time, it can lead to shame, secrecy, and disconnection. I provide a non-judgmental, honest space where we can explore what’s really driving the habit and work toward lasting change. Together, we’ll focus on understanding your triggers, healing the deeper emotional wounds beneath them, and restoring your capacity for real intimacy, purpose and self-control.
