Internal Family Systems (IFS) Therapists in Woodstock, ON

The LCTT is an award-winning psychotherapy clinic. We understand your pain- depression, anxiety, stress, overwhelm. We know you're tired of living the same old story, that you want to move on from the past but don't know how. When your parenting, relationships and happiness are all suffering, you need change and you need help. It is so frustrating when you wonder, "what is wrong with me?!" or- you know what's wrong, but have no idea how to change. Maybe the ways you have tried before have failed you, or only lasted a little while. Take a breath- you're in the right spot and we are going to help you transform.

Stories have always intrigued me because they helped me to understand how other people think and see the world. I see the power of personal narratives to limit or expand what my clients think is possible. The focus of my practice is periods of transition. Transitions occur at all stages of life. They can include a new diagnosis, the loss of employment, the death of a loved one, the end of a relationship, a new sexual or gender identity, recovery after illness, or a faith crisis. They can also include healing from violence, abuse and trauma.

[Note: RSW, Inactive/On Leave] Life can be challenging, and although we all have the inner resources to overcome these hardships, we may benefit from some extra support to move us towards mental wellness and our ideal self. As a therapist, I offer individual and group therapy to youth (ages 12-30) who present with concerns related but not limited to anxiety, depression, emotion regulation, relationships, and school/work. Together, we will co-create goals and a therapeutic plan by exploring factors that may contribute to the issue(s) at hand but also personal strengths that can be leveraged within recovery.

I work with adults, families and children impacted by trauma, loss and other life challenges. Having worked for years surrounded by trauma and alongside first responders, I discovered that healing often begins with taking a moment for yourself and having support of someone who can help us navigate the pain. It is natural to feel a bit anxious or unsure when seeking support at first. Envision our sessions like a friendly conversation where we tackle difficult issues using the tools I have, but always strive to leave feeling a bit lighter and more grounded than before.

My focus with clients is to assist them as they heal and strive to walk with purpose through their lives. Individuals I work with are often dealing with themes such as grief, anxiety, attachment and relationship difficulties, as well as trauma work. Please note that my fees are not covered under most insurance plans.

My name is Jenny Schroeder and I’m a Licensed Psychotherapist (qualifying). I am passionate about collaborating with my clients to discover inner strengths that can be used as tools to overcome presenting problems. Whether you are struggling with everyday stress, relationship breakdown, anxiety and depressive symptoms, or have a chiId struggling with mental health issues (to name a few), you can expect genuineness, safety, and research-based treatment in my therapeutic space. Through self discovery, self-compassion, psycho-education, and individualized therapeutic tools, we will work together towards a healthier you.

Tina J. Smith & Associates supports the "whole family" (children, adolescents, teens, adults, couples, and families). It is our passion to help restore hope and healing by walking a journey alongside you. Everyone is faced with suffering in their life, and "at times" this suffering seems overwhelming. Counselling and psychotherapy provide an opportunity to gain insight, tools, and treatment toward restoration and healing. We believe hope and healing are greater when individuals, couples, and families receive care and support from our specialized therapists from within our "family team."

Are you feeling stuck or overwhelmed with all of life’s responsibilities? Are you and your partner looking to “fight right”? Have you recently experienced a life transition or loss and looking to rebuild? These are just a few reasons that therapy can be exactly what you never knew you needed. Reaching out for help takes courage and shows strength. I’m here to help you on your journey and to find your inner strengths to overcome life’s challenges.

My focus of my practice is that of relationship counselling. Relationship to self, others and the world is extremely important for healthy living. When something gets in the way of good relationship then sometimes it is really important to have a third parties insight into what might be going wrong and how to make changes to overcome what might be standing in the way. I see children, teens, individuals, couples, and families. We offer: anger management, domestic violence, relapse prevention, weight loss, anxiety, depression, conflict resolution, trauma resolution and Christian counselling programs.

Seeking a trusting and safe therapeutic relationship to engage in healing in a vulnerable and brave way? Needs may include: mental health, life transitions, stress, trauma, general well-being, grief, self-improvement, and others. Clients of any age, gender, or sexual orientation.

My journey has been neither easy nor straightforward, however, I believe that it has acted as a springboard that forced me to ask many of life’s tough questions. I believe it has led me to cultivate greater self-awareness, and stability and has drawn out compassion in me for those in need of support. I believe everyone needs a safe place to share, to process, and to seek healing. What you are going through matters and what has led you to seek out counselling is important.

Offering VIRTUAL sessions ONTARIO wide. Accepting NEW clients for VIRTUAL appointments. People come to therapy for different reasons - facing life transitions, parenting stress, family tension, infertilely/miscarriage/pregnancy loss, workplace conflict, grief & loss, relationship breakdown, feeling unlike yourself or simply lost. Our health & wellbeing is greatly impacted by our sense of stress, emotions, thoughts and behaviours.

We are fucked up around the topic of sexuality. This limits our connection and desire. Did you lack positive role models to mentor you with displays of affection and healthy conflict management? I am committed to helping you to find balance, peace & pleasure. DESIRE discrepancy is our speciality. Let proper Sex Ed replace the many myths about sex that limit us. Let's get unfucked up. Sign up for your free Desire Disasters Cheat Sheet PDF here: www.couplehealth.ca/desire-disasters

Having an individual share their personal story is incredibly meaningful to me, and I consider it a true honour to do this work. Life offers us up challenges and often times we need a little support navigating these challenges. I see my approach as being integrative, collaborative, and about true connection. I want my clients to feel seen, heard, validated, and understood in whatever they are feeling and experiencing. I want to be a part of moving towards a place of true joy and peace. I am a Registered Psychotherapist and have been working for the past 8 years supporting and guiding my clients.

My ideal client is a person that wants change in their life but is unsure of what path to choose. I do not mind what the issues are they are currently dealing with as long as the person is able to identify choices they would like for themselves so together we can sort out where they wish to head on their journey and why. I am not here to judge the choice or decide because I know that each person is the expert in their lives and knows best what they truly want. I am just here to walk the path with you because we all need the company.

Welcome! I am currently accepting new clients for April 2024! I offer both individual therapy and couples therapy. I want to thank you for taking the time to read my profile. Here is a little bit about my beliefs and therapeutic approach. I believe that everyone has the potential for growth and an innate ability to make desired changes in their lives. Sometimes, that ability can become obscured or hindered by trauma, anxiety, or stress. I am here to help you rediscover that ability, move through your pain, and walk alongside you on your path of self-healing.

Currently Accepting New Clients for Virtual Appointments Only. Do you suffer from feelings of anxiety, overwhelm, nervousness, racing thoughts, panic attacks, difficulty relaxing, exhaustion, or burn out? Having overcome my own struggle with anxiety as a young person, I have developed a strong passion for assisting others who are suffering from similar challenges. Let’s work together to transform your struggles into stepping stones, leading you towards a peaceful and empowered life. No challenge is too big or too small – I’m dedicated to helping you find your way and ensuring you no longer feel held back by your troubles.

No Waitlists. We offer private In-person, phone and video Counselling and Psychotherapy services in Paris, Ontario. Are you struggling to understand and cope with challenges in your personal or professional life? Cobblestone Counselling and Psychotherapy group offers children, individuals, families and couples counselling. Like all services at Cobblestone, Counselling services are focused on treating people holistically. We see the person as a whole and employ a person centred, collaborative and integrative approach to counselling and therapy. Finding a therapist uniquely fitting to your needs is significant to us at Cobblestone.

Wendy holds a Bachelor of Science in Nursing and a Master of Social Work. She is a member in good standing with the College of Registered Psychotherapists of Ontario, the Ontario College of Social Workers and Social Service Workers, and with the College of Nurses of Ontario (non-practising class). Wendy combines her past training and work experiences as a registered nurse and clinical social worker with psychotherapy. She assists others with emotional and psychological stressors that may play a role in the onset of burnout, chronic pain and illnesses. She has provided counselling in health care, centres, and homes for over 30 years.