Divorce Therapists in Woodstock, ON
Are you experience significant change (life transitions, divorce, menopause).
I believe in a person centered approach to counselling to help my clients figure out what keeps them feeling stuck. Through an Emotion Focused Lens, we work together to help answer the question, how can I build a life that brings me peace?
Are you experience significant change (life transitions, divorce, menopause).
I believe in a person centered approach to counselling to help my clients figure out what keeps them feeling stuck. Through an Emotion Focused Lens, we work together to help answer the question, how can I build a life that brings me peace?
Currently accepting new clients. One time I saw a friend at the store holding a cake. I asked, “What are you celebrating?” He appeared confused, but then realized I was looking at the cake and with a sad smile said, “This is an eating my feelings kind of cake." I wonder how often in life others assume we are celebrating, but underneath our smiles we are hiding our pain. Do you ever feel that way? On the outside everything looks fine but inwardly you are hurting? Maybe it has always felt like no one will ever understand you. My desire as a therapist is to meet you where you are at in your life story.
Currently accepting new clients. One time I saw a friend at the store holding a cake. I asked, “What are you celebrating?” He appeared confused, but then realized I was looking at the cake and with a sad smile said, “This is an eating my feelings kind of cake." I wonder how often in life others assume we are celebrating, but underneath our smiles we are hiding our pain. Do you ever feel that way? On the outside everything looks fine but inwardly you are hurting? Maybe it has always felt like no one will ever understand you. My desire as a therapist is to meet you where you are at in your life story.
Every morning we start a new day aiming to be safe, happy, and fulfilled, with a sense of belonging. We know that life plays by its own rules, so we do the best we can with the knowledge, skills, and resources at hand. Some days turn out better than others. Because you are here, you probably have decided it's time to "cross that bridge", whatever that means in your life. Maybe you have reached a place with no bridge in sight. I'm here to help!
Every morning we start a new day aiming to be safe, happy, and fulfilled, with a sense of belonging. We know that life plays by its own rules, so we do the best we can with the knowledge, skills, and resources at hand. Some days turn out better than others. Because you are here, you probably have decided it's time to "cross that bridge", whatever that means in your life. Maybe you have reached a place with no bridge in sight. I'm here to help!
Healing Through Restoration -
Restoration Counselling and Psychotherapy aims to support individuals, couples and families going through a range of emotional, psychological and/or life challenges from an attachment lens.
As a therapist, my heart beat is to meet clients where they are with no judgements and walk along side them at their pace.
Healing Through Restoration -
Restoration Counselling and Psychotherapy aims to support individuals, couples and families going through a range of emotional, psychological and/or life challenges from an attachment lens.
As a therapist, my heart beat is to meet clients where they are with no judgements and walk along side them at their pace.
I invite you to reach out to me in order to work through any challenges that have come your way whether to do with parenting, separation, divorce, court issues, trauma, workplace or interpersonal violence, groups, group supervision and exam prep.
My focus of my practice is that of relationship therapy. Relationship to self, others and the world is extremely important for healthy living. When something gets in the way of good relationship then sometimes it is really important to have a third parties insight into what might be going wrong and how to make changes to overcome what might be standing in the way. I see children, teens, individuals, couples, and families. We offer: marital, anger management, domestic violence, addiction and relapse prevention, weight loss, anxiety, depression, conflict resolution, trauma resolution, supervision, and Christian counselling programs.
I invite you to reach out to me in order to work through any challenges that have come your way whether to do with parenting, separation, divorce, court issues, trauma, workplace or interpersonal violence, groups, group supervision and exam prep.
My focus of my practice is that of relationship therapy. Relationship to self, others and the world is extremely important for healthy living. When something gets in the way of good relationship then sometimes it is really important to have a third parties insight into what might be going wrong and how to make changes to overcome what might be standing in the way. I see children, teens, individuals, couples, and families. We offer: marital, anger management, domestic violence, addiction and relapse prevention, weight loss, anxiety, depression, conflict resolution, trauma resolution, supervision, and Christian counselling programs.
Hi, I’m Kate! I work with individuals navigating life’s challenges—whether you’re feeling overwhelmed, moving through a transition, adjusting to new roles, or looking for healthier ways to cope. I also support couples who are feeling disconnected or facing relationship struggles. I value the power of a strong therapeutic relationship and offer a warm, collaborative space to explore what matters most. My approach is person-centered and grounded in an attachment lens, drawing from a range of modalities to meet you where you are and support meaningful, lasting change.
instagram: obsidiancounsellinghouse
Hi, I’m Kate! I work with individuals navigating life’s challenges—whether you’re feeling overwhelmed, moving through a transition, adjusting to new roles, or looking for healthier ways to cope. I also support couples who are feeling disconnected or facing relationship struggles. I value the power of a strong therapeutic relationship and offer a warm, collaborative space to explore what matters most. My approach is person-centered and grounded in an attachment lens, drawing from a range of modalities to meet you where you are and support meaningful, lasting change.
instagram: obsidiancounsellinghouse
As a Registered Social Worker and Psychotherapist, I have a keen interest in working with youth and adults experiencing a variety of life challenges. There are several concerns that I can help people work through including depression, anxiety, stress, relationship issues, self-esteem, anger, separation issues, as well as others. I recognize that we are all unique and that everyone is the expert of their own situation. I am merely a guide to help work through challenges and accomplish goals.
As a Registered Social Worker and Psychotherapist, I have a keen interest in working with youth and adults experiencing a variety of life challenges. There are several concerns that I can help people work through including depression, anxiety, stress, relationship issues, self-esteem, anger, separation issues, as well as others. I recognize that we are all unique and that everyone is the expert of their own situation. I am merely a guide to help work through challenges and accomplish goals.
Welcome to Rainey Days Counselling! I’m Rainey, your friendly weather guide. Sometimes life can feel a little stormy; maybe there’s a downpour of worries or a cloud of confusion, but that’s okay! Just like the weather, emotions can change, and I'm here to help you navigate through the rain to find the sunshine.
Welcome to Rainey Days Counselling! I’m Rainey, your friendly weather guide. Sometimes life can feel a little stormy; maybe there’s a downpour of worries or a cloud of confusion, but that’s okay! Just like the weather, emotions can change, and I'm here to help you navigate through the rain to find the sunshine.
Relationships are everything! My approach focuses on things that impact your personal relationships. The health of our relationships impacts every aspect of our daily functioning. If relationships with friends, family or significant others are impacting how you feel about yourself and the world then my services may be for you.
Relationships are everything! My approach focuses on things that impact your personal relationships. The health of our relationships impacts every aspect of our daily functioning. If relationships with friends, family or significant others are impacting how you feel about yourself and the world then my services may be for you.
Are you ready to heal from trauma, anxiety or problematic substance use? Does your inner critic make you doubt yourself? Does shame and low self-esteem still linger? Is past trauma impacting you? Is substance use the only thing that provides relief? Does anxiety make it impossible for your brain to shut off? In sessions, we process these challenges so you foster a new understanding of yourself and feel ready to respond differently to the struggles that keep you stuck. I want you to know healing is absolutely possible! Imagine a life where struggles no longer overtake you and you feel safe, secure and confident in yourself.
Are you ready to heal from trauma, anxiety or problematic substance use? Does your inner critic make you doubt yourself? Does shame and low self-esteem still linger? Is past trauma impacting you? Is substance use the only thing that provides relief? Does anxiety make it impossible for your brain to shut off? In sessions, we process these challenges so you foster a new understanding of yourself and feel ready to respond differently to the struggles that keep you stuck. I want you to know healing is absolutely possible! Imagine a life where struggles no longer overtake you and you feel safe, secure and confident in yourself.
Life can be hard. We all want to be heard and to have a place of validation as we navigate life issues. Knowing someone cares to listen and support as we come to accept difficult circumstances or make decisions for change can help us move through these challenging times.
Life can be hard. We all want to be heard and to have a place of validation as we navigate life issues. Knowing someone cares to listen and support as we come to accept difficult circumstances or make decisions for change can help us move through these challenging times.
Hi there, my name is Jenny and I'm here for you! A bit about me - I am passionate about collaborating with my clients to discover inner strengths that can be used as tools to overcome presenting problems. No matter how or why your life is feeling like a storm you are struggling to sail through, you can expect genuineness, safety, and research-based treatment in my therapeutic space where we will learn how to navigate life. Through self discovery, self-compassion, psycho-education, and individualized therapeutic tools, we will work together to discover a healthier, more balanced side of you that can see the possibilities in each day.
Hi there, my name is Jenny and I'm here for you! A bit about me - I am passionate about collaborating with my clients to discover inner strengths that can be used as tools to overcome presenting problems. No matter how or why your life is feeling like a storm you are struggling to sail through, you can expect genuineness, safety, and research-based treatment in my therapeutic space where we will learn how to navigate life. Through self discovery, self-compassion, psycho-education, and individualized therapeutic tools, we will work together to discover a healthier, more balanced side of you that can see the possibilities in each day.
I believe individuals have the capacity for resilience, and will work cooperatively with individuals and couples to identify each person’s inner strength. By listening to what matters most to you, from a place free of judgement, with empathy and compassion, I hope to help you understand how the past informs the present, find solutions and coping strategies for current symptoms, and explore your hopes for the future.
I believe individuals have the capacity for resilience, and will work cooperatively with individuals and couples to identify each person’s inner strength. By listening to what matters most to you, from a place free of judgement, with empathy and compassion, I hope to help you understand how the past informs the present, find solutions and coping strategies for current symptoms, and explore your hopes for the future.
Selah Counselling, Mediation, and Training
Registered Social Worker, BSW, MSW, RSW
Woodstock, ON N4S
If you are here, something in your life may feel heavy or unsettled. You might be carrying anxiety that will not quiet, depression that feels exhausting, trauma that still lingers, or conflict in your relationships that leaves you discouraged. You may appear strong on the outside while quietly feeling overwhelmed within. You do not have to face this alone. In our work together, you are met with compassion, respect, and clinical care. We provide research-based treatment and practical tools that support lasting healing. Wherever you find yourself today, we are here to walk alongside you toward steadiness, clarity, and renewed hope.
If you are here, something in your life may feel heavy or unsettled. You might be carrying anxiety that will not quiet, depression that feels exhausting, trauma that still lingers, or conflict in your relationships that leaves you discouraged. You may appear strong on the outside while quietly feeling overwhelmed within. You do not have to face this alone. In our work together, you are met with compassion, respect, and clinical care. We provide research-based treatment and practical tools that support lasting healing. Wherever you find yourself today, we are here to walk alongside you toward steadiness, clarity, and renewed hope.
Are you feeling overwhelmed by anxiety, depression, or the weight of a traumatic experience? Maybe life’s demands are just too much right now, and the ways you’ve always coped aren’t helping like they used to. You’re not alone, and you don’t have to face this by yourself—I’m here to help. Together, we can work through what you’re going through so you can start to feel like yourself again.
My approach is warm, understanding, and encouraging. I draw from both my personal and professional experiences to support you in a way that feels genuine and helpful. My goal is to create a space where you feel, understood without judgement.
Are you feeling overwhelmed by anxiety, depression, or the weight of a traumatic experience? Maybe life’s demands are just too much right now, and the ways you’ve always coped aren’t helping like they used to. You’re not alone, and you don’t have to face this by yourself—I’m here to help. Together, we can work through what you’re going through so you can start to feel like yourself again.
My approach is warm, understanding, and encouraging. I draw from both my personal and professional experiences to support you in a way that feels genuine and helpful. My goal is to create a space where you feel, understood without judgement.
Seeking a trusting and safe therapeutic relationship to engage in healing in a vulnerable and brave way? Needs may include: mental health, life transitions, stress, trauma, general well-being, grief, self-improvement, and others. Clients of any age, gender, or sexual orientation.
Seeking a trusting and safe therapeutic relationship to engage in healing in a vulnerable and brave way? Needs may include: mental health, life transitions, stress, trauma, general well-being, grief, self-improvement, and others. Clients of any age, gender, or sexual orientation.
My ideal client is motivated to change but needs help with how exactly to do that. They have a curiosity about them. They are interested in exploring what led them where they are in life. They might want better emotional regulation, help sorting out painful memories, healing from trauma, help finding direction and passion in life, help with communication or connecting in their relationships, or something else entirely. They want to talk to someone about what has happened to them so that they can move to a healthier place in life.
I love working with couples, entrepreneurs, pastors, veterans, and many others.
My ideal client is motivated to change but needs help with how exactly to do that. They have a curiosity about them. They are interested in exploring what led them where they are in life. They might want better emotional regulation, help sorting out painful memories, healing from trauma, help finding direction and passion in life, help with communication or connecting in their relationships, or something else entirely. They want to talk to someone about what has happened to them so that they can move to a healthier place in life.
I love working with couples, entrepreneurs, pastors, veterans, and many others.
Are you feeling overwhelmed, stuck because of your grief, trauma experiences, relationship issues or anxiety and want someone to help sort things out, work through effective strategies....Or perhaps your child or teen are feeling overwhelmed? Are you looking for strategies to assist with structuring of routines, support with understanding your child’s individual needs OR maybe you would like individual support or couple counselling? We have a team of skilled therapists that are ready to help!
Are you feeling overwhelmed, stuck because of your grief, trauma experiences, relationship issues or anxiety and want someone to help sort things out, work through effective strategies....Or perhaps your child or teen are feeling overwhelmed? Are you looking for strategies to assist with structuring of routines, support with understanding your child’s individual needs OR maybe you would like individual support or couple counselling? We have a team of skilled therapists that are ready to help!
Perhaps you are experiencing a major life transition: grief, divorce, empty nester, new job, retirement and you are wondering where you go next.
Our office supports individuals across the lifespan. Whether you are looking for relationship support or counselling for your child or teen, we will find you the right fit of therapist! We specialize in adoption, grief, mental illness, trauma, relationships/intimacy and more.
Perhaps you are experiencing a major life transition: grief, divorce, empty nester, new job, retirement and you are wondering where you go next.
Our office supports individuals across the lifespan. Whether you are looking for relationship support or counselling for your child or teen, we will find you the right fit of therapist! We specialize in adoption, grief, mental illness, trauma, relationships/intimacy and more.
Hi! Thank you for visiting my stie. My name is Jennifer Bartlett and I am a registered Social Worker in Oxford County. I currently have zero wait time and accepting new clients.
I’m a dedicated social worker with over 30 Years of experience in community mental health, school-based, and crisis intervention. I specialize in supporting teens, individuals and families coping with trauma, stress, and major life changes.
Hi! Thank you for visiting my stie. My name is Jennifer Bartlett and I am a registered Social Worker in Oxford County. I currently have zero wait time and accepting new clients.
I’m a dedicated social worker with over 30 Years of experience in community mental health, school-based, and crisis intervention. I specialize in supporting teens, individuals and families coping with trauma, stress, and major life changes.
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How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.