Sleep or Insomnia Therapists in Woodbridge, ON

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Photo of Karin Pereira, Registered Social Worker in Woodbridge, ON
Karin Pereira
Registered Social Worker, MSW, RSW, CHyp
Verified
1 Endorsed
Verified
1 Endorsed
I provide compassionate and professional individual counselling to adults and adolescents who are experiencing mental and emotional health issues, such as depression, anxiety, trauma, grief, stress, low self-esteem and relationship problems. I also enjoy working with couples and families to improve relationship functioning. With my own personable style of practice, I work collaboratively with the client to increase awareness of their strengths and coping skills for managing stress, improve self-esteem, and begin effective change to maladaptive thoughts and behaviours.
(844) 332-2363
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Woodbridge, ON L4L
& Online
Photo of Sara Rizvi, Registered Psychotherapist (Qualifying) in Woodbridge, ON
Sara Rizvi
Registered Psychotherapist (Qualifying), BA, MA
Verified
1 Endorsed
Verified
1 Endorsed
You’ve taken the first step towards making a healthy and positive change to your life. You do not need to embark on this journey alone, I can help you reach the goals you’re hoping to achieve. With years of educational and professional experience in the mental health field and working with people from all walks of life, I’ve gained an understanding of the importance of individuality and incorporating that into my therapeutic approach. Whether you are working through trauma, anxiety, depression, relationship issues or something else, I will provide a space that is warm, non-judgemental and safe.
(289) 302-6717
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Woodbridge, ON L4L
& Online
Photo of David Fairweather - Psychotherapist, Registered Psychotherapist in Woodbridge, ON
David Fairweather - Psychotherapist
Registered Psychotherapist, R, P
Verified
Verified
As a relationally trained psychotherapist, I offer insight oriented therapy to couples and individuals wishing to improve the quality of their lives in some way. Softly focused on your thoughts and feelings, we will work together to understand your specific situation and explore the possible courses of action that may help you on your life journey. I am available to be seen in Woodbridge/Vaughan and Online sessions are available via Facetime (or Skype if you need) outside of regular office hours. I cannot guarantee that I am the right therapist for you, however I do offer a free telephone consult to help you decide.
(647) 691-4854
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Woodbridge, ON L4L
& Online
Photo of Gillian LaMariana, Registered Social Worker in Woodbridge, ON
Gillian LaMariana
Registered Social Worker, MSW, RSW
Verified
Verified
Therapy is an incredibly useful tool that helps when addressing a range of issues including anxiety, depression, relationship issues, past trauma and more. When life feels unmanageable seeking a therapist is a sign of strength. Together we will explore the factors that are keeping you stuck. We will work together to understand the dynamics, thoughts, and behaviours that are contributing to your anxiety and the quality of the relationships in your life. My passion has always been to help and connect with others. Having a better understanding of ourselves can have a transformative affect on the present and future.
(289) 216-5013
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Woodbridge, ON L4H
& Online
Photo of Helen So, Registered Psychotherapist in Woodbridge, ON
Helen So
Registered Psychotherapist, BSc, MA, RP
Verified
1 Endorsed
Verified
1 Endorsed
A lot of the time, our first instinct is to seek support when we may feel we are drowning in our current struggles. The first step is always the hardest, in where we fear we will not be understood. My belief is that because each one of us is unique, our struggles and thus our journey in healing will be too. I aim to be an anchor in these turbulent times and be a beacon of unfiltered, unconditional and non-judgemental space in exploring our internal processes. In collaboration, we can address motivational, acceptance, behavioural, cognitive, social, biological and cultural aspects that can work in tandem in maintaining our struggles.
(647) 360-3170
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Woodbridge, ON L4L
& Online
Photo of Laura MacLachlan, Registered Psychotherapist in Woodbridge, ON
Laura MacLachlan
Registered Psychotherapist, BSc, MCP, RP
Verified
Verified
I am a registered psychotherapist with the College of Registered Psychotherapists of Ontario. I use evidence-based interventions drawing from cognitive behaviour therapy, mindfulness, and intuitive eating, while liaising with other care providers to ensure a holistic approach to intervention. Fees covered by third party insurance/medical benefits.
(289) 217-4928
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Woodbridge, ON L4H
& Online
Photo of Amanda Bacchus, Marriage & Family Therapist in Woodbridge, ON
Amanda Bacchus
Marriage & Family Therapist, RSW, RP, RMFT
Verified
1 Endorsed
Verified
1 Endorsed
Are you feeling disconnected from your partner? Feeling they do not understand you? Not enjoying your time together? You were likely close to your partner during the early years of your relationship, but as stressors of family, finances or work have come up, your connection has changed. You have tried to resolve matters, but feeling stuck. Just like when you take your car to a mechanic for repairs, couples therapy can be helpful in repairing your relationship. It can be difficult to ask for help, but when your relationship is not working, it can impact many aspects of your life.
(855) 718-4890 x112
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Woodbridge, ON L4L
& Online
Photo of Talk to Heal Counselling Services, Registered Psychotherapist in Woodbridge, ON
Talk to Heal Counselling Services
Registered Psychotherapist, MA, RP
Verified
Verified
I'm a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) and a registered member of the Canadian Counselling and Psychotherapy Association (CCPA). I have a MA in Counselling Psychology. I have extensive psychological counselling experience working with individual, couples, and family for issues such as depression, anxiety, relational issues, Trauma, Phobia, life transitions, chronic pain. I am an EMDR trained therapist who has vast experience in Trauma and rehabilitation fields, conducting psychological assessments (under supervision) and offering counselling treatments to clients in MVA.
(416) 831-2363
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Woodbridge, ON L4L
& Online
Photo of Therapy Heals Psychotherapy and Counselling , Registered Psychotherapist in Woodbridge, ON
Therapy Heals Psychotherapy and Counselling
Registered Psychotherapist, RSW, RP, MA, MSW, MC
Verified
Verified
Finding a good fit when it comes to counselling is important. Not only is a good connection important, so is working with a therapist with the right experience and approach to suit your needs. Let us help you find the best fit for you. We have a range of expertise and styles amongst our team of over 30 experienced therapists. We have been providing high quality counselling and psychotherapy services since 2007 and have served thousands of clients. Our team is built on the idea that a genuine, caring and experienced approach is key to supporting clients in their growth or healing process.
(888) 340-4325
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Woodbridge, ON L4L
& Online
Photo of Alessia Ciampa, Registered Psychotherapist in Woodbridge, ON
Alessia Ciampa
Registered Psychotherapist, RP, MACP, BA
Verified
Verified
Life comes with its ups and downs, and at times it can be difficult to process and cope with our thoughts and emotions during these hardships. Together, we can work through these challenges and find strategies to help you address the root causes of these difficulties while finding ways to cope and move forward. I feel that while embarking on this journey it is important to build a positive and healthy relationship with oneself. Through increasing self-awareness and self-compassion, you can truly love yourself fully and improve your mood and mindset. "When things change inside you, things change around you."
(289) 216-6954
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Woodbridge, ON L4H
& Online
Not accepting new clients
Photo of Catherine Zeppieri, Registered Psychotherapist in Woodbridge, ON
Catherine Zeppieri
Registered Psychotherapist, HonBA, MA , BED, RP , CCC
Verified
1 Endorsed
Verified
1 Endorsed
Life can be challenging, can't it? Are you feeling anxious, depressed, or overwhelmed? Is there stress at home, at school, or at work? Are important relationships in your life strained? If you want to find relief, learn to cope, and feel more fulfilled then counselling and psychotherapy are a great fit for you.
(365) 800-6713
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Woodbridge, ON L4H
Not accepting new clients
Photo of Antoline Thiruchelvam, Registered Psychotherapist in Woodbridge, ON
Antoline Thiruchelvam
Registered Psychotherapist, MA
Verified
Verified
Lets talk! I build working relationships with individuals who have gone through a trauma and help them to overcome trauma related symptoms such as anxiety, depression and PTSD. I have to been certified in Cognitive Behavioural Therapy, along with other modalities. Moreover, I am trained in QEEG Neurofeedback in the treatment of depression, anxiety and traumatic brain injury.
(647) 691-0255
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Woodbridge, ON L4L
& Online
Photo of Amanda Sunder - Inner Mind Counselling And Psychotherapy, Registered Social Worker in Woodbridge, ON
Amanda Sunder - Inner Mind Counselling And Psychotherapy
Registered Social Worker, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
We’ve heard “life is full of ups and downs”, but have you ever thought to yourself “why does it have to feel so hard”? Maybe the end of a relationship, a new life transition or trying to balance all of life’s stressors is causing you to feel stuck, worried or overwhelmed. Worry due to interpersonal stressors, performance, phobias or feeling as though you aren’t meeting expectations can be difficult, but you do not have to hold the weight alone.
(289) 276-8825
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Woodbridge, ON L4H
& Online
Photo of Dr. Arbus & Dr. Weidenfelder and Associates, Psychologist in Woodbridge, ON
Dr. Arbus & Dr. Weidenfelder and Associates
Psychologist, CPsych
Verified
Verified
Dr. Arbus and Dr. Weidenfelder are registered clinical psychologists with the College of Psychologists of Ontario and are memebers of the Ontario Psychological Association. Currently, both doctors work full time at our private practice location treating children, adolescents, adults, and families with a variety of mental health needs. At our office we provide numerous psychological services including psychodianostic and psychoeducational assessments, psychotherapy, and consultation. Dr. Arbus and Dr. Weidenfelder have extensive experience in both hospital and community based treatment centers including Brampton Civic Hospital, McMaster Children's Hospital, and Whitby Mental Health Center. We look forward to helping you.
(647) 933-9775
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Office is near:
Woodbridge, ON L4H
Photo of Laurel Murray, Registered Psychotherapist in Woodbridge, ON
Laurel Murray
Registered Psychotherapist, BScH, MSW, RSW, EMDRII
Verified
Verified
Change can happen. My primary objective is to provide you, or your child, with the skills and insight to address the problem you are now facing. With 17 years of clinical experience, I am qualified to provide effective counselling services. If you are looking for brief therapy that focuses on eliminating, reducing, or changing the problem(s), my support is what you are seeking. I believe in getting clients in and out as quickly as possible. The quicker you feel better, the quicker you will be happier and healthier. Change can happen if you are ready to tackle the problem that is getting you, or your child, stuck.
(647) 490-5975
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Office is near:
Woodbridge, ON L4H
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Photo of Danielle Furlan, Registered Psychotherapist in Woodbridge, ON
Danielle Furlan
Registered Psychotherapist, RP, CH, MH
Verified
2 Endorsed
Verified
2 Endorsed
In today's world, time goes by faster than ever and we are often left feeling overwhelmed and paralyzed by how busy our lives have become. Suddenly, our lives become mundane and we feel unhappy, finding ourselves dreaming of a more meaningful and purposeful life. Along with this often comes anxiety, depression and stress. My passion & intention is to empower you to create a more fulfilling life by building self-awareness, teaching you effective coping skills & guiding you through difficult life changes. I also strive to create a safe, nonjudgmental environment that allows healing to unfold naturally.
(289) 270-5216
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Office is near:
Woodbridge, ON L4L
& Online
Photo of York Region Healing Arts, Registered Psychotherapist in Woodbridge, ON
York Region Healing Arts
Registered Psychotherapist, BA, Hons, MA, RP, ECPC
Verified
Verified
Are you looking to make some positive changes in your life? Are you tired of being stuck in a rut? If you are struggling with life transitions, relationship difficulties, stress, anxiety or depression we provide a warm environment to explore those struggles in order to work with you to create the life that you want to live. Stefanie is a registered psychotherapist and certified life coach and utilizes skills from both areas to work through those difficulties. We also offer flexible scheduling times such as weekdays, evenings, and weekends.
(289) 277-0520
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Office is near:
Woodbridge, ON L4H
& Online
Photo of Patricia A Weinberg, Registered Psychotherapist in Woodbridge, ON
Patricia A Weinberg
Registered Psychotherapist, MA, RP
Verified
Verified
We offer adult, child, teenager, family and couple's counselling. Focusing on the strengths, abilities and feelings of our patients, we can help them move forward and make positive changes in their lives. We help to improve relationships, behaviours and academic performance, as well as to deal positively with difficult situations and work on emotional issues. As we’re a group of professionals from different cultural backgrounds, we can offer services in different languages, and with an understanding of different cultures. Our services are covered by most insurance companies and we offer reduced fees through our internship program.
(289) 236-3253
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Office is near:
Woodbridge, ON L4L
& Online
Photo of Michelle Sinardo, Registered Social Worker in Woodbridge, ON
Michelle Sinardo
Registered Social Worker, MSW, RSW
Verified
Verified
You don’t have to go through it alone! Together, we can talk about what is weighing on your mind and navigate the road ahead. There is hope - even if you feel stuck, worried about the future, or simply don't know where to start.
(289) 275-6581
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Office is near:
Woodbridge, ON L4L
& Online
Photo of Phil Azer, Registered Psychotherapist (Qualifying) in Woodbridge, ON
Phil Azer
Registered Psychotherapist (Qualifying), MA
Verified
2 Endorsed
Verified
2 Endorsed
Phil is a Registered Psychotherapist (Qualifying) with the CRPO, under supervision. He believes that in order to change the way we live, we must change the way we think. Phil works with people facing a variety of challenges, such as depression, anxiety, anger management, grief and more.
(289) 210-7274
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Office is near:
Woodbridge, ON L4L
& Online

See more therapy options for Woodbridge

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in Woodbridge?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Woodbridge specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.