Open Relationships Non-Monogamy Therapists in Woodbridge, ON
Have you been through therapy before, but still feel stuck? You’ve done the work, asked yourself the hard questions yet things aren’t clicking. Anxiety, stress, or self-doubt keep creeping back in, and you’re tired of feeling like you’re running in circles. You’re motivated to make real changes and finally feel better, but you’re not sure how to get there. That’s where I come in. My specialty is helping motivated clients who’ve tried therapy before but need that extra push to break through and start living with more confidence and ease.
Have you been through therapy before, but still feel stuck? You’ve done the work, asked yourself the hard questions yet things aren’t clicking. Anxiety, stress, or self-doubt keep creeping back in, and you’re tired of feeling like you’re running in circles. You’re motivated to make real changes and finally feel better, but you’re not sure how to get there. That’s where I come in. My specialty is helping motivated clients who’ve tried therapy before but need that extra push to break through and start living with more confidence and ease.
Accepting new clients (updated 11/5/25) While I am able to treat a variety of concerns, I am passionate about helping individuals and couples navigating life transitions, identity exploration, relationship challenges, anxiety, or depression. Do you want to feel understood and affirmed, and to develop a deeper sense of self-acceptance and connection in your life? Are you seeking support working toward improving your relationships, and managing stressors unique to your experiences? Are you looking for a therapist who provides a safe, nonjudgmental space where your voice and intersecting identities are truly respected and acknowledged?
Accepting new clients (updated 11/5/25) While I am able to treat a variety of concerns, I am passionate about helping individuals and couples navigating life transitions, identity exploration, relationship challenges, anxiety, or depression. Do you want to feel understood and affirmed, and to develop a deeper sense of self-acceptance and connection in your life? Are you seeking support working toward improving your relationships, and managing stressors unique to your experiences? Are you looking for a therapist who provides a safe, nonjudgmental space where your voice and intersecting identities are truly respected and acknowledged?
At House of Wellness Therapies, we believe that no concern is too small and no challenge too great to explore in therapy. Life brings moments of pain, uncertainty, and transition, but it also offers the opportunity for healing, growth, and connection.
Our team of therapists and wellness professionals provides a compassionate and non-judgmental space where you can safely explore your thoughts, emotions, and life experiences. We recognize that every story is unique, and we tailor our approach to meet you exactly where you are. Grounded in evidence-based practices and a holistic philosophy, we aim to support
At House of Wellness Therapies, we believe that no concern is too small and no challenge too great to explore in therapy. Life brings moments of pain, uncertainty, and transition, but it also offers the opportunity for healing, growth, and connection.
Our team of therapists and wellness professionals provides a compassionate and non-judgmental space where you can safely explore your thoughts, emotions, and life experiences. We recognize that every story is unique, and we tailor our approach to meet you exactly where you are. Grounded in evidence-based practices and a holistic philosophy, we aim to support
First Step Men's Therapy -Direct Billing Available
Registered Psychotherapist, BA, MACP, RP
3 Endorsed
Online Only
Stuck. Isolated. Broken. Powerless. Lost. Hopeless. Many men often face unique challenges and experiences that can be difficult to navigate on their own. Whether it's societal expectations around masculinity, relationship issues, stress, anxiety, past trauma, or an addiction, men may feel like they have to "tough it out" and resolve with their problems on their own without support or guidance. Seeking therapy can be a powerful way for men to address these challenges and develop the skills and tools they need to lead fulfilling and meaningful lives. Book a free 20-minute consultation by clicking the "Website" button to get started.
Stuck. Isolated. Broken. Powerless. Lost. Hopeless. Many men often face unique challenges and experiences that can be difficult to navigate on their own. Whether it's societal expectations around masculinity, relationship issues, stress, anxiety, past trauma, or an addiction, men may feel like they have to "tough it out" and resolve with their problems on their own without support or guidance. Seeking therapy can be a powerful way for men to address these challenges and develop the skills and tools they need to lead fulfilling and meaningful lives. Book a free 20-minute consultation by clicking the "Website" button to get started.
Hello! I'm so happy you're here. Welcome to the space where you will find more than therapy — a place to rediscover yourself and walk the path that feels true to you. Personalized to your goals, your pace, your story. I’m here to offer you a safe, supportive space where your growth and healing can unfold with genuine guidance and support. My goal is to show up as someone who feels approachable & genuinely present — someone who listens deeply, values your story, and sees you for you. My passion lies in the transformative power of healing – whether that be your inner child, past trauma or going through change or life transitions.
Hello! I'm so happy you're here. Welcome to the space where you will find more than therapy — a place to rediscover yourself and walk the path that feels true to you. Personalized to your goals, your pace, your story. I’m here to offer you a safe, supportive space where your growth and healing can unfold with genuine guidance and support. My goal is to show up as someone who feels approachable & genuinely present — someone who listens deeply, values your story, and sees you for you. My passion lies in the transformative power of healing – whether that be your inner child, past trauma or going through change or life transitions.
Is there something difficult in your life that you've thought about countless times, but can't seem to shift? Would it help to have someone to look at it with, someone who's curious about your perspective and sees it from a slightly different angle? It can be scary to imagine unpacking and examining how we relate to others and ourselves: it often involves exploring where we've been in order to understand where we are and where we're headed. If you're up for the adventure, I'd like to be a fellow explorer; a curious companion who strives to be well-provisioned in support of the journey ahead.
Is there something difficult in your life that you've thought about countless times, but can't seem to shift? Would it help to have someone to look at it with, someone who's curious about your perspective and sees it from a slightly different angle? It can be scary to imagine unpacking and examining how we relate to others and ourselves: it often involves exploring where we've been in order to understand where we are and where we're headed. If you're up for the adventure, I'd like to be a fellow explorer; a curious companion who strives to be well-provisioned in support of the journey ahead.
Accepting new clients! Do you often feel as though you’re living life on auto-pilot? Do you feel you’re losing a sense of who you are? Do you notice behaviours and thoughts that feel as though they don’t align with who you want to be? Whether you resonate with one or multiple of those feelings, I can help you. Our mental health is impacted by multiple factors; culture, social environment, economic class, race, childhood, religion, schooling, and more. It’s easy to get lost in the external factors of life. I want to help you get back in touch with your true self.
Accepting new clients! Do you often feel as though you’re living life on auto-pilot? Do you feel you’re losing a sense of who you are? Do you notice behaviours and thoughts that feel as though they don’t align with who you want to be? Whether you resonate with one or multiple of those feelings, I can help you. Our mental health is impacted by multiple factors; culture, social environment, economic class, race, childhood, religion, schooling, and more. It’s easy to get lost in the external factors of life. I want to help you get back in touch with your true self.
More Therapists Nearby
I am glad you made it here. Maybe you want to work on experiencing your emotions with greater ease, navigate dating and relationships or make peace with painful history. Therapy can offer a chance to notice patterns, move towards acceptance, create change or just check in with yourself. I take a non-pathologizing approach to struggles and see them as a painful but common part of the human experience. Together we can work to make sense of things.
I am glad you made it here. Maybe you want to work on experiencing your emotions with greater ease, navigate dating and relationships or make peace with painful history. Therapy can offer a chance to notice patterns, move towards acceptance, create change or just check in with yourself. I take a non-pathologizing approach to struggles and see them as a painful but common part of the human experience. Together we can work to make sense of things.
Lets gently explore what makes you, you and get to know your unique magic - my clients are looking to better understand themselves and what's happening for them. I work with individuals and couples around self exploration, life transitions, relationship issues (including open/polyamorous, friendships, familial), communication, creative blocks, self esteem, imposter syndrome, depression, stress, existential angst, trauma and more. I invite you in an exploration and building awareness of what it's like to be you and maybe new ways of being in the world. There is no wrong way to show up - your whole self is welcome!
Lets gently explore what makes you, you and get to know your unique magic - my clients are looking to better understand themselves and what's happening for them. I work with individuals and couples around self exploration, life transitions, relationship issues (including open/polyamorous, friendships, familial), communication, creative blocks, self esteem, imposter syndrome, depression, stress, existential angst, trauma and more. I invite you in an exploration and building awareness of what it's like to be you and maybe new ways of being in the world. There is no wrong way to show up - your whole self is welcome!
I work with clients individually & relationally, with considerable focus in supporting queer folks & those practicing polyamory/non monogamy.
My work is relational, integrative, and grounded in compassion, creativity, and curiosity. I weave together therapeutic frameworks such as ACT, narrative exploration, parts work, somatic awareness, mindfulness, and eco-therapy with trauma-informed and intersectional care and relational practices to guide you toward wholeness and belonging.
I work with clients individually & relationally, with considerable focus in supporting queer folks & those practicing polyamory/non monogamy.
My work is relational, integrative, and grounded in compassion, creativity, and curiosity. I weave together therapeutic frameworks such as ACT, narrative exploration, parts work, somatic awareness, mindfulness, and eco-therapy with trauma-informed and intersectional care and relational practices to guide you toward wholeness and belonging.
Are you in deep suffering after having had an ethical non-monogamy experience go wrong, struggling to feel empowered in your sexuality, or overwhelmed by the amount of processing required to build safe, trusting, & satisfying relationships? Exploring alternative-style relationships can shine light on so much within us, including trauma, that previously went unnoticed. In our dare to adventure towards creating authentic relationship structures, we learn alongside the excitement that we have a lot of healing to do & skills to learn. Wherever you are on your path, a safe space to share & explore your story is essential to your healing.
Are you in deep suffering after having had an ethical non-monogamy experience go wrong, struggling to feel empowered in your sexuality, or overwhelmed by the amount of processing required to build safe, trusting, & satisfying relationships? Exploring alternative-style relationships can shine light on so much within us, including trauma, that previously went unnoticed. In our dare to adventure towards creating authentic relationship structures, we learn alongside the excitement that we have a lot of healing to do & skills to learn. Wherever you are on your path, a safe space to share & explore your story is essential to your healing.
My practice is LGBTQ+ affirming, kink-aware, and supportive of consensual non-monogamy and polyamory.
I draw on evidence-based approaches—including EMDR, CBT, and DBT—to support clients in healing from past experiences, strengthening emotional resilience, and creating meaningful change. Together, we’ll identify your strengths, clarify what truly matters, and develop a personalized plan that fosters balance, confidence, and a deeper sense of well-being.
My practice is LGBTQ+ affirming, kink-aware, and supportive of consensual non-monogamy and polyamory.
I draw on evidence-based approaches—including EMDR, CBT, and DBT—to support clients in healing from past experiences, strengthening emotional resilience, and creating meaningful change. Together, we’ll identify your strengths, clarify what truly matters, and develop a personalized plan that fosters balance, confidence, and a deeper sense of well-being.
My therapy practice is deeply rooted in celebrating 2SLGBTQ identities, racial liberation, sex positivity, harm reduction, and unpacking the impacts of systemic oppression and trauma.
My therapy practice is deeply rooted in celebrating 2SLGBTQ identities, racial liberation, sex positivity, harm reduction, and unpacking the impacts of systemic oppression and trauma.
Taking responsibility for ourselves and our experience of life begins with embracing our trials and tribulations, and facing them head on. This fosters a connection with the source of our power that builds resilience to manage whatever may come. Developing the resourcefulness required to fashion a life that is fulfilling and supportive of our overall well-being is an ever-evolving process, and can be more clearly navigated with the help of a trusted professional. Using a person-centred, culturally-, and trauma-informed approach, I aim to empower people to improve their quality of life through organic and systematic processes.
Taking responsibility for ourselves and our experience of life begins with embracing our trials and tribulations, and facing them head on. This fosters a connection with the source of our power that builds resilience to manage whatever may come. Developing the resourcefulness required to fashion a life that is fulfilling and supportive of our overall well-being is an ever-evolving process, and can be more clearly navigated with the help of a trusted professional. Using a person-centred, culturally-, and trauma-informed approach, I aim to empower people to improve their quality of life through organic and systematic processes.
Hello! I am a queer, neurodivergent, Black, anti-zionist jewish, registered social worker. I believe that the challenges and trauma we experience are tied to systems of oppression and colonialism. Therapy can be one part of building and deepening our relationships with ourselves, intimate relationships, community, and our lineages. My goal is to provide virtual counselling that is compassionate, non-pathologizing, and collaborative.
Hello! I am a queer, neurodivergent, Black, anti-zionist jewish, registered social worker. I believe that the challenges and trauma we experience are tied to systems of oppression and colonialism. Therapy can be one part of building and deepening our relationships with ourselves, intimate relationships, community, and our lineages. My goal is to provide virtual counselling that is compassionate, non-pathologizing, and collaborative.
Exploring ethical non-monogamy (ENM), polyamory, and monogamy through times of identity shift and life transition.
You do not have to fit the script to land here. Maybe you burned down a life that stopped feeling like yours, or you survived something that split you open and forced you to rebuild from the inside out. Marriage. Parenting. Divorce. Shifts in identity and sexuality. Trauma. Dating. Custody battles. Career moves. Relocating and starting over. I get these changes because I have lived them. If anxiety, depression, or disconnection have followed you through it, you are not alone. You are in the process of becoming, and this space holds the in-between where self-love fuels resilience, reinvention, and coming home to yourself.
Exploring ethical non-monogamy (ENM), polyamory, and monogamy through times of identity shift and life transition.
You do not have to fit the script to land here. Maybe you burned down a life that stopped feeling like yours, or you survived something that split you open and forced you to rebuild from the inside out. Marriage. Parenting. Divorce. Shifts in identity and sexuality. Trauma. Dating. Custody battles. Career moves. Relocating and starting over. I get these changes because I have lived them. If anxiety, depression, or disconnection have followed you through it, you are not alone. You are in the process of becoming, and this space holds the in-between where self-love fuels resilience, reinvention, and coming home to yourself.
I specialize in polyamory/non-monogamy and am well-versed in kink/BDSM culture.
Grappling with overwhelming and difficult thoughts and emotions is a unifying human experience, even though it so often feels like we're alone. We are nuanced and interconnected beings, shaped by our families, our cultures, and our broader society, and the ways in which we tell our own story affects how we are able to flourish in the world. We also hold our stories in our bodies, and exploring our mind-body connection can be a key towards well-being. Through compassion and authenticity, I will support you in your journey of deeper authenticity, self-understanding and integration.
I specialize in polyamory/non-monogamy and am well-versed in kink/BDSM culture.
Grappling with overwhelming and difficult thoughts and emotions is a unifying human experience, even though it so often feels like we're alone. We are nuanced and interconnected beings, shaped by our families, our cultures, and our broader society, and the ways in which we tell our own story affects how we are able to flourish in the world. We also hold our stories in our bodies, and exploring our mind-body connection can be a key towards well-being. Through compassion and authenticity, I will support you in your journey of deeper authenticity, self-understanding and integration.
I’m a Brazilian-Portuguese and English speaker, and work mainly with Queer, BIPOC, immigrant, and polyamorous communities. I am a Registered Psychotherapist (Qualifying) with the CRPO.
I hold a Master’s Degree in Public Health and a Bachelor’s Degree in Psychology, both from Brazil. I also have completed a Graduate Certificate in Addictions and Mental Health, and the Bridge to Registration and Employment in Mental Health (BREM) in Canada. I work in the mental health field since 2012.
I’m a Brazilian-Portuguese and English speaker, and work mainly with Queer, BIPOC, immigrant, and polyamorous communities. I am a Registered Psychotherapist (Qualifying) with the CRPO.
I hold a Master’s Degree in Public Health and a Bachelor’s Degree in Psychology, both from Brazil. I also have completed a Graduate Certificate in Addictions and Mental Health, and the Bridge to Registration and Employment in Mental Health (BREM) in Canada. I work in the mental health field since 2012.
Hi, I’m Tara, and I’m really glad you’ve found your way here. If you're carrying something that feels heavy, complex, or hard to put into words, you don’t have to hold it alone. I work with individuals and couples - monogamous, non-monogamous and everything in between - who are navigating relationship challenges, anxiety, communication difficulties, identity shifts, or intimacy concerns. I also support folks in kink, BDSM, and non-traditional relationships in a space that’s grounded, affirming, and non-judgmental.
Hi, I’m Tara, and I’m really glad you’ve found your way here. If you're carrying something that feels heavy, complex, or hard to put into words, you don’t have to hold it alone. I work with individuals and couples - monogamous, non-monogamous and everything in between - who are navigating relationship challenges, anxiety, communication difficulties, identity shifts, or intimacy concerns. I also support folks in kink, BDSM, and non-traditional relationships in a space that’s grounded, affirming, and non-judgmental.
You don’t need to have it all figured out to start taking care of yourself. Maybe you’re feeling stuck or burned out from holding everything together. Maybe something pushed you over the edge. Therapy is a place where you don’t need to perform — there’s enough of that pressure in other parts of your life. I’m Yael, and I’m here to help you with whatever you want to work on to better navigate life. From trauma and big emotions, to untangling identity or relationship stress, we start where you’re at. Together, we’ll help you develop clarity, self-compassion, and a lifestyle more aligned with your goals and desires.
You don’t need to have it all figured out to start taking care of yourself. Maybe you’re feeling stuck or burned out from holding everything together. Maybe something pushed you over the edge. Therapy is a place where you don’t need to perform — there’s enough of that pressure in other parts of your life. I’m Yael, and I’m here to help you with whatever you want to work on to better navigate life. From trauma and big emotions, to untangling identity or relationship stress, we start where you’re at. Together, we’ll help you develop clarity, self-compassion, and a lifestyle more aligned with your goals and desires.
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Nearby Open Relationships Non-Monogamy Counsellors Searches for Woodbridge
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Why might an individual want to see a therapist specialising in open relationships and consensual non-monogamy?
A client seeking help with an open or consensually non-monogamous relationship will prefer to talk with a professional whom they can count on to be nonjudgmental. Talking with a supportive therapist may on its own help relieve some of the stigma and challenges partners face. That said, the most important factor in the success of any type of therapy is the ability of the client and practitioner to form a strong, trusting bond. For this reason, an individual or couple could find success with a therapist who does not specialise in non-monogamous relationships but with whom they can build trust.
When should open or consensually non-monogamous partners seek counselling?
Like other couples, polyamorous partners typically seek counseling when they face relationship challenges they can’t solve themselves. In non-monogamous relationships, this could include breaches of trust, including infidelity; unclear rules or violations of boundaries; jealousy of outside partners; the stress of juggling the needs of multiple partners; or the effect of high partner turnover on children. Like those of other couples, polyamorous bonds can be threatened by increasingly frequent arguments, poor or dysfunctional communication, diminished emotional or physical intimacy, or the feeling that something is wrong, even if they don’t know what it is.
Do therapists have special training to gain expertise in open relationships and consensual non-monogamy?
No, but individuals seeking help with non-monogamous relationships would most likely consult a licensed professional with specific training in couples counseling or couples therapy. Couples counselling and couples therapy both involve teaching concrete strategies to navigate conflict in relationships. A good therapist can engage both partners as they explain these approaches but can also work with a single partner.
How long does therapy for consensually non-monogamous couples typically last?
Couples therapy for any type of couple, tends to be relatively time-limited, lasting around 12 weeks on average. A good therapist will tailor sessions to the individual partners’ emotions and sometimes their past, along with patterns found to be repeating in the relationship. In many cases, clients should expect their therapist to assign “homework” between weekly sessions.