Weight Loss Therapists in Windsor, ON
You're looking at my profile because you have a problem in your ability to cope and need tools, strategies and assistance during this difficult time. My approach to therapy is to provide a safe environment to gain the clarity of the changes that you'd like to see in your life. My goal is to hold the space for you, to be there, to be the safe place to explore the unknown and ultimately to help you make the changes you want - whether it means improving or ending relationships, healing from trauma, or determining next steps to personal growth.
You're looking at my profile because you have a problem in your ability to cope and need tools, strategies and assistance during this difficult time. My approach to therapy is to provide a safe environment to gain the clarity of the changes that you'd like to see in your life. My goal is to hold the space for you, to be there, to be the safe place to explore the unknown and ultimately to help you make the changes you want - whether it means improving or ending relationships, healing from trauma, or determining next steps to personal growth.
Its not easy being a girl this day and age! Whether you are feeling constantly overwhelmed and anxious, or struggling with family and relationship issues, counselling is a wonderful platform to help you face your struggles head on!
Its not easy being a girl this day and age! Whether you are feeling constantly overwhelmed and anxious, or struggling with family and relationship issues, counselling is a wonderful platform to help you face your struggles head on!
Are you in need of a divorce mediator? Are you experiencing a psychological privation at this very moment? Are you wondering whether your faith would support you through the rough patches? Do you long for a honest guide to assist you to power through your emotional straits? Or maybe you are simply having queries about how to nurture a good relationship with your patner, your children, your parents, or in-laws? We are just a dial away. Give us a call and we are willing to help. Services are provided in English and/or Mandarin or Cantonese.
Are you in need of a divorce mediator? Are you experiencing a psychological privation at this very moment? Are you wondering whether your faith would support you through the rough patches? Do you long for a honest guide to assist you to power through your emotional straits? Or maybe you are simply having queries about how to nurture a good relationship with your patner, your children, your parents, or in-laws? We are just a dial away. Give us a call and we are willing to help. Services are provided in English and/or Mandarin or Cantonese.
Online and in-person sessions are still available. Over 10 years of experience providing mental health, pychotherapy and wellness support. If you are experiencing challenges in your relationship, issues related to family dynamics, postpartum depression, parental anxiety, struggling with stress, depression, anxiety, trauma, phobia, addiction, identity issues, PTSD, and lack of self-esteem, then you are in good hands. If you are struggling with negative emotions, feeling resentful, disconnected and stuck we can help.
Online and in-person sessions are still available. Over 10 years of experience providing mental health, pychotherapy and wellness support. If you are experiencing challenges in your relationship, issues related to family dynamics, postpartum depression, parental anxiety, struggling with stress, depression, anxiety, trauma, phobia, addiction, identity issues, PTSD, and lack of self-esteem, then you are in good hands. If you are struggling with negative emotions, feeling resentful, disconnected and stuck we can help.
I offer psychological assessment and treatment for adolescents and adults for a wide range of psychological, emotional, and interpersonal difficulties. Psychological conditions, including anxiety and depression, are common and often distressing for youth, adults, and their families. My work helps people manage the psychological, emotional, or interpersonal challenges that can sometimes seem overwhelming.
I offer psychological assessment and treatment for adolescents and adults for a wide range of psychological, emotional, and interpersonal difficulties. Psychological conditions, including anxiety and depression, are common and often distressing for youth, adults, and their families. My work helps people manage the psychological, emotional, or interpersonal challenges that can sometimes seem overwhelming.
I appreciate that seeking help can be intimidating. Many people feel that they suffer alone. People do not realize how common it is to suffer from mental health-related issues. In North America, one in five adults suffer from distress, such as depression, anxiety, and interpersonal problems. Psychotherapy is extremely effective at treating a wide variety of psychological issues. I provide evidence-based, individualized, and collaborative treatment to ensure the quality of care. My approach to psychotherapy incorporates cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), and emotion-focused therapy (EFT).
I appreciate that seeking help can be intimidating. Many people feel that they suffer alone. People do not realize how common it is to suffer from mental health-related issues. In North America, one in five adults suffer from distress, such as depression, anxiety, and interpersonal problems. Psychotherapy is extremely effective at treating a wide variety of psychological issues. I provide evidence-based, individualized, and collaborative treatment to ensure the quality of care. My approach to psychotherapy incorporates cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), and emotion-focused therapy (EFT).
Accepting all clients, ages 10 and older. We have available Registered Nurse Psychotherapists, Registered Psychotherapists, Registered Social Workers and Nurse Practitioners. Our friendly and professional Psychotherapists will safely and conveniently deliver virtual therapy to you in the comfort of your own home. We utilize Cognitive Behavioural Therapy as evidence-based practice shows it is the gold standard for Psychotherapy practice. I want to provide a therapeutic relationship between an experienced Psychotherapist and a client who needs help with anxiety, depression, trauma, anger, grief, or psychosis.
Accepting all clients, ages 10 and older. We have available Registered Nurse Psychotherapists, Registered Psychotherapists, Registered Social Workers and Nurse Practitioners. Our friendly and professional Psychotherapists will safely and conveniently deliver virtual therapy to you in the comfort of your own home. We utilize Cognitive Behavioural Therapy as evidence-based practice shows it is the gold standard for Psychotherapy practice. I want to provide a therapeutic relationship between an experienced Psychotherapist and a client who needs help with anxiety, depression, trauma, anger, grief, or psychosis.
Most of us don’t enter adulthood feeling whole. We carry wounds we barely recognize, and sometimes it’s the smallest moment that stirs a deep emotional response we can’t quite explain. If you’ve been feeling stuck, weighed down by the past, or overwhelmed by the many roles and relationships in your life, you’re not alone. You may be noticing a growing disconnection from yourself or others, or facing a major life transition without knowing where to begin.
Most of us don’t enter adulthood feeling whole. We carry wounds we barely recognize, and sometimes it’s the smallest moment that stirs a deep emotional response we can’t quite explain. If you’ve been feeling stuck, weighed down by the past, or overwhelmed by the many roles and relationships in your life, you’re not alone. You may be noticing a growing disconnection from yourself or others, or facing a major life transition without knowing where to begin.
There are certain points in life when circumstances become too challenging to manage and work through alone. Sometimes we lose our direction and feel so overwhelmed or lost to find our way back to a place of joy or inner peace. Seeking therapy can support individuals, children and families overcome the challenges they are experiencing and find that balance we all need.
There are certain points in life when circumstances become too challenging to manage and work through alone. Sometimes we lose our direction and feel so overwhelmed or lost to find our way back to a place of joy or inner peace. Seeking therapy can support individuals, children and families overcome the challenges they are experiencing and find that balance we all need.
Somewhere along the way, you have lost your sense of self. Perhaps problems continue to surface, and you find yourself in survival mode (instead of living the life you really want). Whether it is strained relationships, disappointment, anxiety, or difficulty coping with everyday stressors, you find yourself at a crossroads. Somehow, these setbacks have given you permission to get in your own way, and the self-doubt now interferes with your ability to live in the moment, preventing you from ever really feeling fulfilled. You may not even be sure of where the emptiness is coming from, but you know something must change.
Somewhere along the way, you have lost your sense of self. Perhaps problems continue to surface, and you find yourself in survival mode (instead of living the life you really want). Whether it is strained relationships, disappointment, anxiety, or difficulty coping with everyday stressors, you find yourself at a crossroads. Somehow, these setbacks have given you permission to get in your own way, and the self-doubt now interferes with your ability to live in the moment, preventing you from ever really feeling fulfilled. You may not even be sure of where the emptiness is coming from, but you know something must change.
Many people I work with feel stuck, overwhelmed, and unsure where to turn. They may feel trapped in their situation and alone in their struggles. If this sounds like you, know that you don’t have to go through it by yourself. I provide a consistent and non-judgmental space where you can feel supported and understood. Together, we’ll work through barriers, build on your strengths, and move toward the best version of yourself—whatever that looks like for you.
Many people I work with feel stuck, overwhelmed, and unsure where to turn. They may feel trapped in their situation and alone in their struggles. If this sounds like you, know that you don’t have to go through it by yourself. I provide a consistent and non-judgmental space where you can feel supported and understood. Together, we’ll work through barriers, build on your strengths, and move toward the best version of yourself—whatever that looks like for you.
Are you member of the Overthinking Club? Or an associate of phone-avoider fellowship? If that’s you, I’m here to help you navigate anxiety without judgment, overthinking, or awkward small talk. I work with adults who struggle with anxiety, overthinking, panic, and the delightful mix of worrying about worrying. If that sounds familiar, you’re in the right place. I know reaching out to a therapist can feel overwhelming, especially if phone calls give you mini panic attacks or you’ve rehearsed a hundred ways to start a conversation. Don’t worry. I get it. Email works. Heck, even carrier pigeon works… though I can’t guarantee I’ll check
Are you member of the Overthinking Club? Or an associate of phone-avoider fellowship? If that’s you, I’m here to help you navigate anxiety without judgment, overthinking, or awkward small talk. I work with adults who struggle with anxiety, overthinking, panic, and the delightful mix of worrying about worrying. If that sounds familiar, you’re in the right place. I know reaching out to a therapist can feel overwhelming, especially if phone calls give you mini panic attacks or you’ve rehearsed a hundred ways to start a conversation. Don’t worry. I get it. Email works. Heck, even carrier pigeon works… though I can’t guarantee I’ll check
Life & relationships can be very challenging. When stressors get in the way of us reaching our full potential we become unable to handle these challenges. I am here to give you the skills you need to navigate these difficult waters. Whether it be an individual issue or couple's counselling, I provide a safe, professional environment. I have been in private practice for 20 years & work with individuals & couples of all ages. In 2018-2023 I was rated Top 3 Best Marriage Counselling in Windsor, & Top 3 Best Business' as well.
Life & relationships can be very challenging. When stressors get in the way of us reaching our full potential we become unable to handle these challenges. I am here to give you the skills you need to navigate these difficult waters. Whether it be an individual issue or couple's counselling, I provide a safe, professional environment. I have been in private practice for 20 years & work with individuals & couples of all ages. In 2018-2023 I was rated Top 3 Best Marriage Counselling in Windsor, & Top 3 Best Business' as well.
Welcome! I am so happy that you are looking into counselling or therapy for yourself. If you are a young adult, struggling with many life stages/changes or are struggling with unhelpful behaviours (i.e. technology addictions, pornography addictions, motivation issues, anxiety, depression, self-esteem issues, feeling trapped or stuck by life), than I am here to help. Society today can be so demanding, challenging, and feel so hard to get ahead of it all, but there are steps we can take to make things better for you one step at a time. Thank you for your consideration.
Welcome! I am so happy that you are looking into counselling or therapy for yourself. If you are a young adult, struggling with many life stages/changes or are struggling with unhelpful behaviours (i.e. technology addictions, pornography addictions, motivation issues, anxiety, depression, self-esteem issues, feeling trapped or stuck by life), than I am here to help. Society today can be so demanding, challenging, and feel so hard to get ahead of it all, but there are steps we can take to make things better for you one step at a time. Thank you for your consideration.
I hold a Masters of Science Degree in Clinical Mental Health Counselling and am a Registered Psychotherapist with the College of Psychotherapists of Ontario. For the past 20 years I have been successfully supporting and counselling clients throughout the Windsor and Essex County area and assisting them with their personal self-growth. If you are feeling overwhelmed by life’s demands, my services aim to introduce clarity and self-motivation. I also work to help create self empowerment to better manage the emotional stress of everyday life.
I hold a Masters of Science Degree in Clinical Mental Health Counselling and am a Registered Psychotherapist with the College of Psychotherapists of Ontario. For the past 20 years I have been successfully supporting and counselling clients throughout the Windsor and Essex County area and assisting them with their personal self-growth. If you are feeling overwhelmed by life’s demands, my services aim to introduce clarity and self-motivation. I also work to help create self empowerment to better manage the emotional stress of everyday life.
Pamela Lyn Baker
Clinical Social Work/Therapist, BA(H), MSW, RSW, CAC-II, TITC-CT
1 Endorsed
Windsor, ON N8N
I am a registered Social Worker (RSW) with over 20+ years of counselling experience in mental health and addiction. I’ve got a diverse background having worked with clients in group homes, youth homes and corrections, victim services, addiction centres, and community health centres. I have unique expertise in trauma counselling, including the Traumatic Incident Reduction and Psychedelic-Assisted psychotherapy. I also have a holistic approach to counselling, and I like to explore the mind, body, and spirit using my certification as an Integrative Mental Health Professional. I also specialize in addictions and mood disorders.
I am a registered Social Worker (RSW) with over 20+ years of counselling experience in mental health and addiction. I’ve got a diverse background having worked with clients in group homes, youth homes and corrections, victim services, addiction centres, and community health centres. I have unique expertise in trauma counselling, including the Traumatic Incident Reduction and Psychedelic-Assisted psychotherapy. I also have a holistic approach to counselling, and I like to explore the mind, body, and spirit using my certification as an Integrative Mental Health Professional. I also specialize in addictions and mood disorders.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Lisa Parent
Registered Social Worker, RSW, BSW, CPLC, LRMT
5 Endorsed
Windsor, ON N8N
Waitlist for new clients
At times, life IS hard! Women especially have to wear many hats and oftentimes this leads to feelings of overwhelm, exhaustion and burnout. Does this sound familiar? You feel pulled in many different directions and often worry about how you're going to manage it all. Your feelings of anxiety and self doubt are growing and your inner critic is on overdrive telling you all the ways you are falling short in your life. You feel like you lost your sense of self but can't find your way back. With empathy and compassion, I can support you in finding your way back to you, so you can be the woman you want to be for yourself and others.
At times, life IS hard! Women especially have to wear many hats and oftentimes this leads to feelings of overwhelm, exhaustion and burnout. Does this sound familiar? You feel pulled in many different directions and often worry about how you're going to manage it all. Your feelings of anxiety and self doubt are growing and your inner critic is on overdrive telling you all the ways you are falling short in your life. You feel like you lost your sense of self but can't find your way back. With empathy and compassion, I can support you in finding your way back to you, so you can be the woman you want to be for yourself and others.
Do you struggle with anxiety, depression, anger, overspending, emotional eating? Have you experienced cancer or are you supporting a loved one who is? Do these challenges affect your relationships and self-worth? Maybe you are feeling exhausted and overwhelmed just making it through the day and trying to please everyone in your life except yourself. If this feels like you, I am here to help. In our sessions, we will work collaboratively to help you understand and untangle your thoughts, feelings and core beliefs so you can live a more joyful and peaceful life.
Do you struggle with anxiety, depression, anger, overspending, emotional eating? Have you experienced cancer or are you supporting a loved one who is? Do these challenges affect your relationships and self-worth? Maybe you are feeling exhausted and overwhelmed just making it through the day and trying to please everyone in your life except yourself. If this feels like you, I am here to help. In our sessions, we will work collaboratively to help you understand and untangle your thoughts, feelings and core beliefs so you can live a more joyful and peaceful life.
NTF Health - Elizabeth Lopez Romero
Registered Psychotherapist (Qualifying), MA, RP(Q)
1 Endorsed
Online Only
Welcome, so glad you're here. Feeling overwhelmed by anxiety, stress, or big life changes? You're not alone. My ideal clients are navigating high-pressure environments or struggling with boundaries, burnout, depression, or self-doubt. I offer a warm judgement free space where therapy meets holistic care.
Junto/as, we'll build habits that support your mental, emotional, and physical well-being so you can feel grounded, empowered, and aligned with your
Welcome, so glad you're here. Feeling overwhelmed by anxiety, stress, or big life changes? You're not alone. My ideal clients are navigating high-pressure environments or struggling with boundaries, burnout, depression, or self-doubt. I offer a warm judgement free space where therapy meets holistic care.
Junto/as, we'll build habits that support your mental, emotional, and physical well-being so you can feel grounded, empowered, and aligned with your
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What is the relationship between weight management and mental health?
Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.
What is the psychological approach to losing weight?
While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counselling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilise behavioural coaching or Cognitive Behavioural Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.
What type of therapy is commonly used in weight loss counselling?
Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journalling, thought diaries, and other Cognitive Behavioural Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counsellors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilise the power of social connection and accountability to help clients adhere to their weight loss plan.
Is therapy recommended for individuals undergoing bariatric surgery?
While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counsellor. Prior to surgery, counsellors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counsellors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.