Sleep or Insomnia Therapists in Windsor, ON

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Photo of Brittney Hartwick, Registered Social Worker in Windsor, ON
Brittney Hartwick
Registered Social Worker, BSW, MSW, RSW
Verified
Accepting New Clients for In-Person and Virtual Appointments! I believe that mental health is not a “one size fits all” approach, and I work with you to create goals and tailor treatment to meet your needs. I have experience working with adolescents and adults. I am confident in providing counselling for a variety of topics such as trauma, relationships, anxiety, stress, depression, sleep issues, self-esteem and chronic pain.
(226) 243-0537 
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Windsor, ON N8X
Offers online therapy
Photo of Grandi and Associates, Psychologist in Windsor, ON
Grandi and Associates
Psychologist, Laurea, CPsych, RP
Verified
Our practice provides psychological assessments and psychotherapeutic treatment to individual adults. We specialize in the treatment of depression, anxiety, trauma, grief, personality disorders, insomnia , posttraumatic stress disorder, relationship issues and more. We help you to navigate the challenges or issues you face while employing a compassionate, curious, and collaborative approach that encourages active participation in creating a unique treatment plan tailored to you.
(519) 419-1792 
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Windsor, ON N9G
Offers online therapy
Photo of Mindstrong Counselling (Josh Armstrong), Counsellor in Windsor, ON
Mindstrong Counselling (Josh Armstrong)
Counsellor, MA, CCC
Verified
Also, we will offer Alpha-Stimulation which may help reduce symptoms of depression, anxiety and insomnia .
At Mindstrong Counselling, we strive to provide a relaxed, warm and safe atmosphere where our clients feel comfortable discussing their personal lives and what type of mental health symptoms have been impacting their daily functioning. Mindstrong takes pride in providing a client-centered approach where the client and counsellor work together to identify and achieve goals while improving overall mental wellness.
(226) 840-9184 
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Office is near:
Windsor, ON N8N
Offers online therapy
Photo of Karla Glazewski, Registered Psychotherapist in Windsor, ON
Karla Glazewski
Registered Psychotherapist, MA
Verified
Hello and welcome! I commend you on taking the first step towards improving your mental health and well-being. You deserve it. My name is Karla and I am a Registered Psychotherapist with the CRPO. I aim to create a safe space for individuals to explore and process thoughts, feelings, and behaviours that are causing them distress. I have experience working with individuals (16 years of age and up) who are struggling with various challenges including anxiety, depression, stress, low self-esteem, chronic pain, trauma, and relationship difficulties. If your goal is to live a more meaningful life, I am here to support you.
(226) 286-8343 
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Windsor, ON N8X
Offers online therapy
Photo of Avideh Najibzadeh: Mohawk Counselling Services, Registered Psychotherapist in Windsor, ON
Avideh Najibzadeh: Mohawk Counselling Services
Registered Psychotherapist, PhD, RP
Verified
I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. I hold a doctorate degree (PhD.) in General psychology. I have worked with clients in various settings such as hospitals, community centers, crisis centers and private practices delivering psychotherapy and counseling for individuals and groups. I started my practice with Cognitive Behavioral approaches and after some years of practicing, I became interested in more innovative approaches to human’s psyche. I delved into trauma-informed training and brain-body based therapy modalities such as Brainspotting that look deeper into our brain.
(548) 485-5216 
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Windsor, ON N8P
Photo of Mara Alexander, Registered Social Worker in Windsor, ON
Mara Alexander
Registered Social Worker, MSW, RSW, CCAC
Verified
Please note: I am not accepting new clients at this time. However, if you are a Ford or Chrysler employee (or family member of an employee) or returning client, please send an email or call. Thank you.
(844) 518-5529 
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Windsor, ON N8Y
Not accepting new clients
Photo of Vanessa Spinarsky, Registered Social Worker in Windsor, ON
Vanessa Spinarsky
Registered Social Worker, MSW, CYW, BA, RSW
Verified
I have dedicated myself to becoming curious in supporting people as they heal from trauma or any adverse life experience. From one single event or a lifetime of suffering I have the honour of working with folks in guiding them to reclaim a sense of agency +choice in their life. I aim to offer direct, practical guidance + action-orientated practices to help folks restore their vital capacity for resilience in the aftermath of trauma + chronic/toxic stress. I work both with adults + older adolescents who wish to heal first through a somatic lens.
(226) 887-8464 
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Windsor, ON N9E
Offers online therapy
Salina Ciccone
Registered Social Worker, BA, MSW, RSW
Verified
Your mental health is equally important as your physical health. There is no better time than the present to begin your mental health journey and cultivate change in all areas of your life. I have experience working with children and their families that are facing a multitude of different challenges, specifically anger, anxiety, communication, OCD and ADHD.
(226) 400-3613 
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Windsor, ON N8W
Photo of Stacey at Stacey Huard Wellness, Registered Psychotherapist (Qualifying) in Windsor, ON
Stacey at Stacey Huard Wellness
Registered Psychotherapist (Qualifying), MACP(q), RHN, BScN
Verified
*OFFERING LOW COST COUNSELLING* Hello, and welcome! Life is messy, beautiful, enduring and at times intensely painful. My intention is to create a safe space for you to land, nourished with empathy and understanding. Many of us are reaching outside of ourselves for happiness or utilizing avoidance strategies to cope. As result, a void or level of fear that is often challenging to describe separates us from our inner joy. Although each individual I hold space for will speak this in their own unique way, I am here to assist you towards a more peaceful partnership with yourself, others and the world around you.
(306) 802-4386 
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Windsor, ON N8X
Offers online therapy
Photo of Katie Pula - Relational Psychotherapy, Registered Psychotherapist in Windsor, ON
Katie Pula - Relational Psychotherapy
Registered Psychotherapist
Verified
Symptoms of anxiety, depression, loss, grief, big life changes, burn-out and mood disorders can be relieved greatly through emotional exploration, mindfulness techniques, and self-compassion. My approach is based on the belief that a deeper understanding of ‘self’ ultimately instills a stronger sense of peace and health in our day to day lives. Honing our natural ability to self-regulate and heal often begins with naming our struggles and traumas in the presence of a supportive other. From here we gain greater clarity on how to take care of ourselves, create boundaries and self-care patterns that instigate lasting change.
(647) 931-2489 
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Windsor, ON N8N
Offers online therapy
Photo of Sara Dalrymple, Registered Social Worker in Windsor, ON
Sara Dalrymple
Registered Social Worker, RSW, MSW, BA
Verified
NO WAIT! Accepting new clients! Reaching out for support can be difficult, and there tends to be a lot of shame around mental health. Let us break that stigma together, and learn what it is to take care of ourselves! I offer counselling services for a myriad of mental health concerns, including (but not limited to): depression, anxiety, eating disorders, body dissatisfaction, relational concerns, self-esteem, and more! Through counselling, you will learn about your own strengths and limits; develop a greater understanding of your thoughts, feelings and behaviours; and establish skills to overcome life’s challenges.
(226) 907-3036 
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Windsor, ON N9E
Offers online therapy
Photo of Shaun Mazzocca, Registered Psychotherapist (Qualifying) in Windsor, ON
Shaun Mazzocca
Registered Psychotherapist (Qualifying), CCC, RP(Q), MACP
Verified
Are you often in situations that feel like the spotlight is on you: your body gets heavy, your mind goes blank, and a sense of panic takes complete control? Having to perform can lead to feelings of anxiety or self-doubt. Whether you’re an athlete, performing on stage or in front of the camera, in the boardroom, or in front of your classmates/peers – these moments can feel like all eyes are on you, and that can be terrifying. A traumatic performance experience can replay in your mind, and can even impact the rest of your life. With support, you can begin to regain trust in yourself and move forward with renewed confidence.
(226) 639-8024 
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Windsor, ON N8Y
Offers online therapy
Photo of Justyne Merritt, Registered Psychotherapist (Qualifying) in Windsor, ON
Justyne Merritt
Registered Psychotherapist (Qualifying), RPQ
Verified
All of us experience stressors and struggles in our lives. Essentially, it is about how we process these situations that can leave long-lasting impacts. There is no right or wrong way in the processing of these events, rather there are healthy versus unhealthy coping skills. My role is to facilitate your emotional and mental health journey, to aid in building up resiliency so that you are better able to manage and work through those stressors.
 
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Windsor, ON N9C
Offers online therapy
Photo of Crona Airgid, Registered Social Worker in Windsor, ON
Crona Airgid
Registered Social Worker, MSW, RSW
Verified
It's said that you're either growing or declining. But sometimes, with a busy life we actually just get sidetracked. So whatever challenge you're facing, whatever pulled you off your path of growth, I will help you redirect yourself to get back to a place where you can focus your energy on something worth having; a healthy you! I will work with you to clarify your goals and then help you achieve those goals. It often takes a little encouragement and support to work through transformative change. Now is the time to re-fuel and radiate your light again!
(226) 289-1653 
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Windsor, ON N8P
Offers online therapy
Photo of Mika Tomac - Peace of Mind Counselling Services, Registered Psychotherapist in Windsor, ON
Mika Tomac - Peace of Mind Counselling Services
Registered Psychotherapist, RN, PhD RP, CCC
Verified
One size does not fit all when it comes to counselling or psychotherapy rather, we will work together in a collaborative and strength based manner to uncover what is the best fit for you. We will eclectically apply CBT, mindfulness, Sensorimotor Psychotherapy, and/or IFS in a safe, compassionate, and friendly environment. Being both a Registered Nurse and Registered Psychotherapist with over 30 years experience allows for a safe place for you to explore what your needs are and achieve your goals.
(548) 484-5573 
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Windsor, ON N8N
Offers online therapy
Photo of Tracie Gignac, Registered Social Worker in Windsor, ON
Tracie Gignac
Registered Social Worker, MSW, RSW, PMH-C
Verified
Life involves many challenges and changes that can be difficult to navigate alone. I am an experienced mental health therapist with specialization in depression, anxiety, self-esteem, communication, and perinatal mental health. I am passionate about supporting you on your journey, through ups and downs, providing non-judgmental care. I am here to provide support, coping strategies, and hold space so that you have the time needed to process and work through thoughts, complex emotions, and what has happened. I can also help you to manage and eventually thrive in areas where you may be having difficulty.
(548) 483-5520 
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Windsor, ON N8N
Offers online therapy
Photo of Nikita Yeryomenko, Psychologist in Windsor, ON
Nikita Yeryomenko
Psychologist, PhD, CPsych
Verified
I work with a range of issues, from daily worries and temporary life stressors to working with disabling psychiatric disorders. My training and experience in counselling and clinical psychology allows me to navigate these problems and help us find the best approach for your particular situation. I can help you learn how to think more clearly when it matters the most; how to get along with your feelings and emotions; and how to build new habits, keep them, and take effective action to achieve your goals and live your values.
(226) 457-3547 
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Windsor, ON N8N
Offers online therapy
Photo of Jun Qi, Psychologist in Windsor, ON
Jun Qi
Psychologist, MEd, CPsych, RPsych
Verified
I appreciate that seeking help can be intimidating. Many people feel that they suffer alone. People do not realize how common it is to suffer from mental health-related issues. In North America, one in five adults suffer from distress, such as depression, anxiety, and interpersonal problems. Psychotherapy is extremely effective at treating a wide variety of psychological issues. I provide evidence-based, individualized, and collaborative treatment to ensure the quality of care. My approach to psychotherapy incorporates cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), and emotion-focused therapy (EFT).
(226) 350-7286 
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Windsor, ON N8W
Offers online therapy
Photo of Amber L Raymond, Registered Social Worker in Windsor, ON
Amber L Raymond
Registered Social Worker, BA, BSW, MSW, RSW
Verified
My ideal client is a young adult (any gender) who is struggling with their identity. They have social challenges as well as challenges discovering their purpose in life is, what they want out of life, and what brings them true happiness. Their goals are to learn more about who they are on a deeper level so they can live life to its fullest. They want guidance and resources to help them discover themselves, how to navigate anxiety, stress and life's many obstacles.
(548) 800-1298 
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Windsor, ON N8N
Offers online therapy
Photo of The Dot Counselling, Registered Psychotherapist in Windsor, ON
The Dot Counselling
Registered Psychotherapist, MA, RP, MSW
Verified
Life is not easy these days. The world is changing in so many ways and it can be hard to keep your feet on the ground when you feel like the rug keeps getting pulled out from under you. That's where we can offer support. The Dot is a mental health collective with experienced, licensed psychotherapists and social workers who offer affirming, uplifting, and empowering therapy. If you want help navigating life's transitions, the ups, the downs, the moments of uncertainty, and help moving forward towards breakthroughs of clarity, insight, and feeling better, we are here for you.
(548) 485-5842 
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Windsor, ON N9C
Offers online therapy


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Sleep or Insomnia Counsellors
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Windsor from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Windsor or counsellors who specialise in sleep in Windsor, or simply a Windsor sleep counsellor, can help. Likewise, insomnia specialists in Windsor or counsellors who specialise in insomnia in Windsor, or simply a Windsor insomnia counsellor, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.