Life Coaching Therapists in Windsor, ON

Tired of living an unauthentic life , trying to deal with addictions, anger issues, anxiety/depression or ongoing relationship issues? I CAN HELP. I have for over twenty five years worked with people from around the world on a myriad of LIFE issues, having international living, travel and study experience. If you , your son/daughter, spouse, or loved one are having difficulty please give me a call and speak with me personally- Scott Fleming.

My ideal client is a young adult (any gender) who is struggling with their identity. They have social challenges as well as challenges discovering their purpose in life is, what they want out of life , and what brings them joy. Their goals are to learn more about who they are on a deeper level so they can live life to its fullest and achieve a state of happiness. They want guidance and resources to help them discover themselves, how to navigate fear, shame, guilt and life 's many obstacles.

Somewhere along the way, you have lost your sense of self. Perhaps problems continue to surface, and you find yourself in survival mode (instead of living the life you really want). Whether it is strained relationships, disappointment, anxiety, or difficulty coping with everyday stressors, you find yourself at a crossroads. Somehow, these setbacks have given you permission to get in your own way, and the self-doubt now interferes with your ability to live in the moment, preventing you from ever really feeling fulfilled. You may not even be sure of where the emptiness is coming from, but you know something must change.

I help high-achieving women overcome stress and burnout so they can live a life they love. If you are experiencing burnout, you may be struggling with some of the following issues: Lack of happiness or fulfillment despite having success; Mental, physical, and emotional exhaustion; You dread going to work; You cannot keep up with your own life and schedule; Feelings of anxiety and pressure; Experience of being disconnected and detached from others; Difficulty with work- life balance and lack of time to devote to self care. You are unable to enjoy the life you have worked so hard for and want to feel happy.

Empathetic mental health care practitioner, capable of applying a variety of therapeutic techniques to enhance client’s personal growth and wellbeing. Experienced in providing psychotherapy, mental health services, and life coaching within a wide range of domains including anxiety and depression. My clinical approach is Cognitive Behavioural Therapy (CBT), which is one of the most effective and evidence-based modalities. To improve client outcomes, I often supplement therapy with a number of traditional and creative techniques to enhance clients’ insight and understanding about themselves, their characteristics, and strengths.

Relationship Success: Couples and individuals can overcome relationship challenges and deepen the connection within yourself and to each other. Joy and happiness depends on building positive connection. It is foundational to personal and relationship fulfillment. The more we understand ourselves and the people that matter to us, the more we can live up to our full potential. I help you to find your personal truth and transform your relationships with others and yourself. When we are truly ourselves, we say yes to life and naturally let go of what no longer serves us.

Do you ever feel like you're wearing a mask? Pretending to be someone else, that “perfect version” of a woman we are taught to become? I know I sure did. I also know how destructive and exhausting it can be to spend your days pretending to be – and thinking you “should” be – someone you’re not. Let me help you take off the mask and discover the love within yourself.

Are you feeling overwhelmed, anxious, alone, stuck, or hopeless? Do you struggle with racing thoughts? Are you uninspired and having difficulty being present each day? From the outside looking in, you might appear to have everything under control, but you're struggling. Reaching out for help can be daunting. If you're experiencing a difficult life transition, anxiety, depression, grief, low self-esteem, or an eating disorder (Binge ED or Bulimia Nervosa), I can provide support. If you're suffering from a lack of direction, low energy and mood changes, I want to help you regain control, let go of shame and find meaning in your life .

No waitlist. Low-cost sessions offered. Are you someone who hasn't felt like yourself in a long time? Do you feel like you're suffering from past traumas or experiences that keep you from being kind to yourself? Are you hanging on to resentment towards a narcissist who manipulated you and made you feel like there was something wrong with you? Are you struggling with pain or chronic illness and feeling like your body is betraying you? Do you feel like you don't have a hold of your life and like things will never get better?

Online and in-person sessions are still available. Over 10 years of experience providing mental health, pychotherapy and wellness support. If you are experiencing challenges in your relationship, issues related to family dynamics, postpartum depression, parental anxiety, struggling with stress, depression, anxiety, trauma, phobia, addiction, identity issues, PTSD, and lack of self-esteem, then you are in good hands. If you are struggling with negative emotions, feeling resentful, disconnected and stuck we can help.

Life is full of challenges, and some are more manageable than others. You may be feeling overwhelmed by an issue that you can identify but have no idea how to tackle. Alternatively, you may be discontented or anxious with no idea why; you just know something isn't right. You may even be wondering if it's "all in your head." No matter how you feel or what you're struggling with, it is possible to get yourself back on track and begin to enjoy life again. The power to change is within you.

Do your problems seem hopeless (e.g. Depression, Anxiety, Wrath, Confusion)? Can't break the habit you're stuck in (e.g. Addiction)? Or don't know how you feel, where to go, or what to do? It's hard, or impossible, to talk about it with friends and family. There are answers to your problems, it just might not be where you expect it. Professional therapy/counsel can be that answer. You don't have to be alone.

I am a Registered Social Worker in Ontario, Manitoba and the Northwest Territories, with over 20 years experience who applies a thought provoking therapeutic style to create an empowered, participative, resilience-driven environment. Experienced in multiple health and social service jurisdictions across Canada. I am passionate about helping clients reach their goals and use multiple therapeutic approaches as well as incorporating innovating new strategies and technology into my practice. book online any time: https://sagetherapy.clientsecure.me

Welcome to Panacea Mental Wellness practices facilitated by Shannon Dow, MSW. Shannon provides therapeutic counselling services through a spiritual & holistic mental health approach, encompassing elements of trauma-informed clinical strategies and evidenced-based neurobiological and physiological responses to adverse stressors, illness, and suffering. Together, you will explore the unique layers of your life and examine both the internal/external attributes that shaped who you are today, while working to create new strategies for positive coping in your current stage of life .

I am a clinical psychologist at Golden Sun Wellness & Counselling. Our clinic works with a range of issues, from daily worries and temporary life stressors to disabling psychiatric disorders. My training and experience in counselling and clinical psychology allows me to navigate these problems and help us find the best approach for your particular situation. I can help you figure out what might be wrong; learn how to think more clearly when it matters the most; how to get along with your feelings and emotions; and how to build new habits, keep them, and take effective action to achieve your goals and live your values.

Sometimes we feel overwhelmed by circumstances and challenges in our life . We feel unfulfilled and off balance. Sometimes we can change our circumstances, and sometimes we need to learn to cope more effectively with our challenges. I can help you navigate your struggles so you can have balance in your life and reach your full potential. I see my clients as a whole person with strengths, imperfections and their own unique belief system. I use a collaborative approach when working with individuals, focusing on your personal needs and goals.

Primarily, I am an Acceptance and Commitment therapist (ACT), an evidence-based theory helpful with all mood disorders, pain, substance use goal, and support for families. Also, I work as a life coach and support anyone who experiences stress, grief, relationship problems and self-esteem struggles. I believe that spirituality is an important part of anyone's life , as well as laughter. Finally, I have a wealth of lived experience and have overcome many life challenges. We will work as a team to establish and reach your goals and/or dreams. Included is a 15 minute free telephone conversation.