Divorce Therapists in Windsor, ON

No one is immune to the challenges and curve balls that life throws us, With my support lets move you toward your goals and future success. Whether you have experienced difficulties in your relationships, feeling out of control, stuck, lost, overwhelmed or desire change. Let me help you work through those harmful thoughts, improve communication, and reduce negative emotions. Accessing learned strategies that align with your desired results ...feel healthier, less stressed and increase daily functioning, With radical acceptance, curiosity, and a strong desire for movement, let us get you back on track!

Life has its’ ebbs and flows, I am here to support and guide you during times of change, along with times of stability. I am eager to learn more about you and help you achieve your goals, balance and empowerment in your life!

Are you feeling weighed down by the pain of loss or trauma? Perhaps you’re experiencing the confusion that arises when life doesn’t go as planned. Or the self-doubt that can come from choices you’ve made in the past. Along with sadness, you might feel anger or a sense of shame. As a survivor of religious trauma, I have lived experience in the process of moving from this dark and lonely place to healing and hope. Whether you find yourself questioning the beliefs you grew up with or those of a group you chose to align with, we can gently bring what makes you uncomfortable into the light of day and move towards a brighter future.

I am a compassionate therapist who supports you in navigating the challenges of stress, burnout, life transitions, and self-doubt. With guidance, you’ll learn the tools needed to establish work-life balance, cultivate self-compassion, and build confidence. I am also passionate about supporting individuals who are navigating parenting and the anxiety that may come with this transition. In sessions, I create a friendly and collaborative virtual space. I am always willing to follow your lead and will empower you to guide your own therapy journey.

I am accepting NEW patients! I am trained in EMDR (Eye Movement Desensitization and Reprocessing) which has been proven to be very effective in a wide variety of situations, particularly with traumatic memories. I have extensive experience working with diverse populations (refugees, newcomers, trauma victims & LGBTQ+ communities) and front-line staff (police officers, paramedics, firefighters, doctors, nurses, veterans etc). I have helped many people reclaim their lives and move forward after the unimaginable happens-I look forward to helping you do the same.

Within ourselves, we possess all we need to conquer any battle. The key is being aware of these resources and knowing how to use them. Therapy can assist you on this journey of self-awareness. As a therapist, I will be your guide to fostering confidence in utilizing your strengths when encountering difficulties. If you are ready to focus on your overall wellness and take active steps towards solutions, please reach out and bring about the changes you are looking for.

I am a dedicated social worker who loves to connect with each client in a gentle manner that allows them to feel truly heard, understood, acknowledged, and validated. Counselling and Social Work are my passion and life's calling. I strive to create a warm space where clients feel safe and comfortable in discussing difficult experiences that they are currently facing, in sharing past traumas and difficulties, and in planning to meet future challenges. I enjoy helping clients to experience renewed feelings of hope for the future and discover new possibilities for moving forward in a way that works for them.

My approach is grounded in empathy, acceptance, authenticity, and often humour. I believe you are the expert in your life, and I work with you to facilitate change and cultivate meaning in your life. I offer a free consultation and work with individuals, couples, families, children, and youth. I believe therapy should be a safe, non-judgemental space where you can explore your thoughts, feelings, and experiences while reconnecting with your values, goals, and relationships to align you with your true self. Change can be uncomfortable and frightening. I celebrate your strength to lean into that discomfort on your healing journey.

Are your thoughts, moods, feelings, or behaviours negatively impacting your ability to enjoy your daily life and relationships? Maybe you want to make a change, but you don't know where to begin. I personally understand the vulnerability and courage it takes to reach out for help. You don't need to navigate difficult times alone; no concern is too big or small! I believe that you are the expert in your own life and aim to meet you where you're at. Together we can create positive changes in how you think, feel, and behave.

Thank you for viewing my profile. I am ACCEPTING NEW CLIENTS. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.

Life can be tough however, it shouldn't be made any harder by suffering. The causes of suffering are vast and unique to the individual. As a therapist I strive to help you understand the root causes of your suffering and help you recover from these wounds. In our work together we collaboratively decide goals, methods and the pace of our work. I strive to support and empower you to conquer your challenges and proclaim mastery over your life to the best of your ability as you move towards a future that is curated by you, free from past pain or adversities.

Accepting new clients! If you are reading this, you may be struggling with the aftermath of a traumatic event, and I want you to know that you're not alone. My goal is to help you regain a sense of control over your life, reduce trauma symptoms, and develop healthy coping strategies. My approach is grounded in compassion, empathy and understanding. I believe that everyone's experience with trauma is unique, and there is no "right" or "wrong" way to heal. During our sessions together, we'll work on building a safe and trusting relationship so that you can feel comfortable sharing your story and exploring your emotions.

Each of us goes through storms in our lives and some need assistance in moving beyond these storms. Whether you struggle with anxiety, depression, grief, relationships, or are a trauma survivor, there is hope. These difficult periods can become opportunities for growth as you learn to weather these storms in ways that promote resilience, health, and wellness. My aim is to have the privilege of walking alongside you during these periods of time, to hear your story, and to assist you in healing and moving forward.

Are you struggling with the daily pressures of life? Do you find yourself inundated by thoughts and emotions which overwhelm and control your life in unhealthy ways? My name is Dela and I'm a Registered Psychotherapist (Qualifying) with a passion for helping individuals like yourself learn how to regain balance by taking control of destructive thoughts, feelings, and behaviors. This includes working with couples, groups, families, and individuals with a history of childhood neglect, abuse, trauma, work related issues, marriage and family problems, and psychological issues including anxiety, mood, and personality disorders.

It's not easy navigating through life - as your guide, I am here to support you. I promote mental health and wellness through therapy sessions. I have an interest and expertise in counseling unique populations such as Black men and boys and other individuals within the BIPOC Community. I am proud to guide and support clients of all backgrounds. You will be motivated and supported in using your voice and overcoming the adversities and trauma you are facing. You can ask me about my pro bono rate.

Taking on values, sharing what is important and talking out problems can help in assessing where you have been, where you are now in life and what directions your choices can make. Those we love and care about are a part of our life's journey. And sometimes things are harder to figure out, but you are not alone on that road. Let's see what we can do in making life the best it can be. There can be hope and healing. It's time to Connect. Couples, Children and Individual counselling sessions available for In person, online and phone sessions. Accepting new clients.

My clinical practice specializes in child, youth and family therapy for clients who are in need of additional support, services and coping strategies. As a Registered Social Worker with a Masters of Social Work, and as a Certified Child Life Specialist I have over a decade of experience. My strengths centre around anxiety, chronic illnesses, grief and bereavement, LGBTQ+ communities, depression, and other various needs.

Everybody (generally speaking) wants the same thing deep down: security, acceptance, and significance. We are all fractured in different ways (whether self-induced, traumatized by others, or a combination of both) and it is imperative and healthy to sort through this. Clients who are serious about personal development and positive change are ideal because they are the ones who will grow. This involves motivation, truth telling, understanding, and application. If you're struggling with anxiety, depression, addictions, trauma, relational issues, spiritual issues, etc. then rest assured that healing is possible and there is hope.