Cognitive Behavioural (CBT) Therapists in Windsor, ON

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Photo of Sara Dalrymple, Registered Social Worker in Windsor, ON
Sara Dalrymple
Registered Social Worker, RSW, MSW, BA
Verified
2 Endorsed
Verified
2 Endorsed
I am trained in Cognitive Behavioural Therapy Enhanced for Eating Disorders ( CBT -E & CBT -T), and have been completing training for CBT -AR, and applying Dialectical Behaviour Therapy (DBT) skills in eating disorder treatment.
Adults (ages 18 & up) - Reaching out for support can be difficult, and there tends to be a lot of shame around mental health. Let us break that stigma together, and learn what it is to take care of ourselves! I offer counselling services for a myriad of mental health concerns, including (but not limited to): depression, anxiety, eating disorders, body dissatisfaction, relational concerns, self-esteem, and more! Through counselling, you will learn about your own strengths and limits; develop a greater understanding of your thoughts, feelings and behaviours; and establish skills to overcome life’s challenges.
(226) 907-3036
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Windsor, ON N9E
& Online
Photo of Angela Jones, Registered Social Worker in Windsor, ON
Angela Jones
Registered Social Worker, MSW, BSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
I am rooted in a strengths based perspective, provide trauma informed care and have extensive experience in Cognitive Behavioral Therapy, Exposure and Response Prevention (ERP) Acceptance and Commitment Therapy (ACT) and several other treatment modalities.
Accepting New Clients! Do you feel stuck, hopeless or afraid? Do you have thoughts of "I'm not good enough?" or are you struggling with unwanted thoughts and feelings? Are you ready for change? I can help you maximize your potential to live a full and meaningful life guided by what matters to you the most. I believe a strong therapeutic relationship is essential for therapy to be successful. As your therapist I will provide a safe space where there is no judgement. Being vulnerable can help you express your emotions, dig into your past and commit to action that improves your life.
(226) 705-0379
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Windsor, ON N8W
& Online
Photo of Lacey Praill, Registered Social Worker in Windsor, ON
Lacey Praill
Registered Social Worker, MSW, RSW
Verified
2 Endorsed
Verified
2 Endorsed
I offer a combination of different therapies with a focus on cognitive behavioural therapy ( CBT ) and mindfulness from a strengths-based perspective.
We can create change together. Each individual is different, however, we all experience distress and suffering throughout life. I believe that change is possible and we can be taught to create it for ourselves in a helpful way. Stress, anxiety, depression, life transitions, sexuality, relationships, and so many other factors, affect the way we function and how we feel day in and out. It can be overwhelming to manage at times, and seeking support makes a difference. I work with individuals on finding the strengths they have to build healthier and happier lives.
(226) 457-4807
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Windsor, ON N8X
& Online
Photo of Diala Zaidan, Registered Social Worker in Windsor, ON
Diala Zaidan
Registered Social Worker, BSW, MSW, RSW, EMDR
Verified
1 Endorsed
Verified
1 Endorsed
we Specialize in CBT , Exposure Therapy, Ego State Therapy, Dialectical Behavioural Therapy, Exposure Therapy, EMDR (Eye Movement Desensitization and Reprocessing) and many other evidence based approaches.
Online and in-person sessions are still available. Over 10 years of experience providing mental health, pychotherapy and wellness support. If you are experiencing challenges in your relationship, issues related to family dynamics, postpartum depression, parental anxiety, struggling with stress, depression, anxiety, trauma, phobia, addiction, identity issues, PTSD, and lack of self-esteem, then you are in good hands. If you are struggling with negative emotions, feeling resentful, disconnected and stuck we can help.
(226) 400-8284
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Windsor, ON N8X
& Online
Photo of Jaclyn Fulmer-Karpus, Registered Social Worker in Windsor, ON
Jaclyn Fulmer-Karpus
Registered Social Worker, MSW, RSW
Verified
2 Endorsed
Verified
2 Endorsed
I utilize CBT , DBT, attachment, with a trauma informed lens, that can provide supportive, practical strategies and solutions to help you understand yourself and thrive in your life.
NOT accepting new clients currently. Welcome! If you are looking for compassionate support as you navigate life's challenges, I am here for you. I am here to listen, to hold space and validate your feelings, explore where your emotions come from and how they impact your life. Learn new coping strategies that are reinforced by self-validation of your worthiness, while also facilitating change in your life. I invite you to reach out if you are experiencing any type of distress, relationship struggles, have experienced trauma or are in need of general support. Pregnant and postpartum parents are especially encouraged to reach out!
(548) 483-5361
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Windsor, ON N8N
& Online
Not accepting new clients
Photo of Alyssa Trittler, Registered Social Worker in Windsor, ON
Alyssa Trittler
Registered Social Worker, BSW, MSW, RSW
Verified
Verified
I am specialized in Birth and Reproductive Trauma Counselling through the Canadian Perinatal Mental Health Association Trainings as well as certified in Cognitive Behavioral Therapy ( CBT ) and Life Coaching.
The path to becoming a new parent can be stressful, unfamiliar, and scary. I help mama’s and mama’s-to-be flow through the ups and downs of infertility, pregnancy, pregnancy loss, birth trauma and all things postpartum. Furthermore, I offer support to dads/partners who are also experiencing the same challenges. I am dedicated to working with you to create your new identity as a parent, while still staying true to your authentic self. I will support you in identifying areas of safety and stability in your everyday life that are of importance to you to help you feel your best through the ups and downs of prenatal and postpartum life.
(548) 800-0742
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Windsor, ON N8N
Not accepting new clients
Photo of Nakita Alagha, Registered Social Worker in Windsor, ON
Nakita Alagha
Registered Social Worker, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
My counselling approach is client-centred and strength-based, with a focus on Cognitive Behavioural and Dialectical Behavioural Therapy strategies.
My goal in practice is to provide a safe space for my clients to process and explore past and current experiences to better shape and thrive in their futures. Often, we have systems in place that no longer suit our current needs and support is needed to help identify those unhelpful behaviours and replace them with more fulfilling practices. Whether you are facing challenges with stress, anxiety, depression, trauma, or relationships in your life, I provide an empathetic and judgement free space to support you in taking steps in the direction that is best for you.
(548) 489-1419
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Windsor, ON N8N
& Online
Photo of Nancy Praill, Registered Social Worker in Windsor, ON
Nancy Praill
Registered Social Worker, MSW, RSW
Verified
Verified
There is hope. I work with couples and individuals in order to help people along their path to healthier, happier lives. I utilize cognitive behavioural therapy, solution focused therapy and mindfulness in a colloborative manner. I believe that people are there own experts and the therapist is a guide. I offer in person, web cam, phone and email counseling.
(226) 917-8046
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Windsor, ON N8X
& Online
Photo of Shamila Tabe-Mohammadi, Registered Social Worker in Windsor, ON
Shamila Tabe-Mohammadi
Registered Social Worker, MSW, RSW
Verified
Verified
I utilize various evidence-based approaches including Cognitive Behavioural therapy, Dialectical Behavioural therapy, and compassionate inquiry and from a trauma-inform lens.
I have graduated form Wayne state University with my Master of Social Work. I have over 25 years of experience providing evidence-based counseling that aims to promote positive mental health in children, adults and families. My specialities include Mental Health disorders, trauma, sexual abuse , domestic violence and family disputes. I have extensive work experience in community agency settings, hospitals, and non profit settings.
(226) 702-4479
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Windsor, ON N8X
& Online
Photo of Naomi Fallon, Registered Psychotherapist (Qualifying) in Windsor, ON
Naomi Fallon
Registered Psychotherapist (Qualifying), MDiv
Verified
1 Endorsed
Verified
1 Endorsed
Using a varied and inclusive approach to therapy, pulling from many wonderful modalities (such as DBT, CBT and Narrative.
Welcome, my name is Naomi Fallon. I am a Registered Psychotherapist (Qualifying), I am passionate about helping others discover and rewrite their stories. We all need a little help, and we understand that life isn’t always easy. It might be that you are experiencing feelings of anxiety, depression, or grief -and you’re not sure on how to keep “getting through”.
(226) 705-1125
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Windsor, ON N8S
& Online
Photo of Robyn Hodge, Registered Social Worker in Windsor, ON
Robyn Hodge
Registered Social Worker, MSW, RSW
Verified
2 Endorsed
Verified
2 Endorsed
I use an integrated therapeutic approach, pulling from Cognitive behaviour therapy, solution-focused, and a strength-based approach.
Life can be really hard and finding a safe place to discuss your thoughts, feelings, and explore your wellbeing can be even harder. Your journey, life experiences, and challenges are unique. I believe the connection between a therapist and client is essential to the counselling process. I have worked with individuals facing all kinds of challenges including mental health, addiction, grief, life transition, trauma, and relationship conflict. I have enhanced training in Trauma counselling and extensive experience supporting Survivors of Human Trafficking.
(226) 640-3573
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Windsor, ON N8X
& Online
Photo of Grandi and Associates, Psychologist in Windsor, ON
Grandi and Associates
Psychologist, Laurea, CPsych, RP
Verified
Verified
We utilize an integrated approach centered on Cognitive Behavioural Therapy ( CBT ) in conjunction with other therapeutic modalities such as Dialectical Behavioural Therapy (DBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), and other evidence-based therapeutic approaches.
Our practice provides psychological assessments and psychotherapeutic treatment to Individual Adults. We specialize in the treatment of depression, anxiety, trauma, grief, personality disorders, insomnia, posttraumatic stress disorder, relationship issues and more. We help you to navigate the challenges or issues you face while employing a compassionate, curious, and collaborative approach that encourages active participation in creating a unique treatment plan tailored to you.
(519) 419-1792
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Windsor, ON N9G
& Online
Photo of Daydra Cormican, Registered Social Worker in Windsor, ON
Daydra Cormican
Registered Social Worker, MSW, RSW
Verified
Verified
I offer an integrated approach using elements of cognitive behavioural therapy ( CBT ), dialectical behavioural therapy (DBT), narrative therapy, parts work therapy, and eye movement desensitization and reprocessing therapy (EMDR).
Currently accepting new clients for in person or virtual. Making the choice to start therapy can be a challenging first step. My approach is compassionate and non judgemental.
(548) 489-0070
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Windsor, ON N8N
& Online
Photo of Shawn Rumble Recovery Services, Drug & Alcohol Counsellor in Windsor, ON
Shawn Rumble Recovery Services
Drug & Alcohol Counsellor, RSSW, ICGC-II, ICADC, ICCS
Verified
11 Endorsed
Verified
11 Endorsed
Are you or someone you know struggling with addiction? Recovery is possible. I specialize in treating a wide range of addiction challenges - sex, porn, drugs, alcohol, substance use, gambling, gaming, internet, shopping, work, betrayal trauma, intimacy anorexia, infidelity, and codependency-like symptoms. I offer consultation, pre-care, assessment, addiction treatment, aftercare, residential treatment referral, family counseling, cognitive -behavioral therapy, narrative therapy, interpersonal psychotherapy, and clinical supervision via phone and/or secure video platforms.
(902) 901-5706
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Windsor, ON N8T
& Online
Photo of Margaret Moroun, Registered Social Worker in Windsor, ON
Margaret Moroun
Registered Social Worker, BSW MS , CRC, LADC, LCPC, RSW
Verified
Verified
Although I am guided primarily by a cognitive behavioural approach, my background and training is diverse.
Sometimes we feel overwhelmed by circumstances and challenges in our life. We feel unfulfilled and off balance. Sometimes we can change our circumstances, and sometimes we need to learn to cope more effectively with our challenges. I can help you navigate your struggles so you can have balance in your life and reach your full potential. I see my clients as a whole person with strengths, imperfections and their own unique belief system. I use a collaborative approach when working with individuals, focusing on your personal needs and goals.
(548) 490-8872
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Windsor, ON N8P
& Online
Photo of Karen Morrison, Registered Social Worker in Windsor, ON
Karen Morrison
Registered Social Worker, RSW, BSW
Verified
Verified
Using a variety of techniques from Cognitive Behavioural Therapy, Mindfulness, Emotionally Focussed Therapy, I ultimately work from a Strengths Based approach.
Sometimes life and relationships we find ourselves in, have a way of shifting our perspective that can create negative feelings, behaviours and thoughts. I am passionate about working with individuals in order to facilitate meaningful and lasting change. I have been a therapist for 30+ years and take pride in my ability to connect in a genuine way with a variety of clients and tailor my approach to best respect each person's potential, preferences, values, strengths and goals. I work from the belief that the therapeutic relationship is built on trust, respect, compassion, acceptance, validation and understanding.
(226) 799-1975
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Windsor, ON N8Y
& Online
Photo of Adam Vasey, Registered Social Worker in Windsor, ON
Adam Vasey
Registered Social Worker, MSW, RSW
Verified
Verified
I specialize in Cognitive Behaviour Therapy ( CBT ) and Acceptance and Commitment Therapy (ACT), which work well for many issues, but my approach will always be tailored to your unique life experiences.
Are you an adult with anxiety, depression, ADHD, or struggles coping with stressful life events or transitions? Together, we will figure out what is keeping you stuck and create an effective therapy plan to get you back on track and reach your goals. I will offer you therapy that is personalized, compassionate, and based on the best evidence of what works.
(226) 774-5400
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Windsor, ON N9A
& Online
Photo of Karla Glazewski, Registered Psychotherapist in Windsor, ON
Karla Glazewski
Registered Psychotherapist, MA
Verified
Verified
Operating from a culturally sensitive lens, I use a variety of evidence-based techniques; typically drawing from Acceptance & Commitment Therapy and Cognitive Behavioural Therapy.
Hello and welcome! I commend you on taking the first step towards improving your mental health and well-being. You deserve it. My name is Karla and I am a Registered Psychotherapist with the CRPO. I aim to create a safe space for individuals to explore and process thoughts, feelings, and behaviours that are causing them distress. I have experience working with individuals (16 years of age and up) who are struggling with various challenges including anxiety, depression, stress, low self-esteem, trauma, and relationship difficulties. If your goal is to live a more meaningful life, I am here to support you.
(226) 286-8343
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Windsor, ON N8X
& Online
Photo of David Regan, Registered Social Worker in Windsor, ON
David Regan
Registered Social Worker, MSW, RSW
Verified
Verified
Specifically, I draw on Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy.
Therapy is an opportunity to learn more about mental health, to learn more yourself, and to apply that knowledge to make self-directed changes. It can also be a great place to just be heard or validated, and to help you organize your thoughts and ideas in response to stressful situations. Whether you or a family member are living with a serious mental health challenge such as anxiety, depression, borderline personality disorder, PTSD etc., or just experiencing a hard time adjusting to life's challenges - I've built years of experience working with clients overcome similar challenges in a variety of professional environments.
(226) 400-3633
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Windsor, ON N9A
& Online
Photo of Nikita Yeryomenko, Psychologist in Windsor, ON
Nikita Yeryomenko
Psychologist, PhD, CPsych
Verified
Verified
I offer evidence-based therapies for PTSD (Written Exposure, Prolonged Exposure, Cognitive Processing), depression & bipolar disorders ( CBT and IPSRT), psychosis ( CBT -P), eating disorders ( CBT -T), borderline personality disorder (General Psychiatric Management for BPD).
I am a clinical psychologist at Golden Sun Wellness & Counselling. Our clinic works with a range of issues, from daily worries and temporary life stressors to disabling psychiatric disorders. My training and experience in counselling and clinical psychology allows me to navigate these problems and help us find the best approach for your particular situation. I can help you figure out what might be wrong; learn how to think more clearly when it matters the most; how to get along with your feelings and emotions; and how to build new habits, keep them, and take effective action to achieve your goals and live your values.
(226) 457-3547
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Windsor, ON N9K
& Online

See more therapy options for

Cognitive Behavioural (CBT) Counsellors

How does cognitive behavioural therapy work?

Cognitive behavioural therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario (catastrophizing) or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioural therapy?

It’s reasonable to consider cognitive behavioural therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioural therapist for someone else?

To find a cognitive behavioural therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioural therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.