Borderline Personality (BPD) Therapists in Windsor, ON

Welcome! I have over 20 years working with teenagers and adults. I invite you to reach out if you experience childhood trauma, grief (loss, death, separation/divorce), parenting or relationship issues. As a compassionate counsellor I am available to teach the needed skills for navigating relationships, building confidence and strengthening your mental health. My hope for you is always that you become the best version of yourself!

Therapy is an opportunity to learn more about mental health, to learn more yourself, and to apply that knowledge to make self-directed changes. It can also be a great place to just be heard or validated, and to help you organize your thoughts and ideas in response to stressful situations. Whether you or a family member are living with a serious mental health challenge such as anxiety, depression, borderline personality disorder, PTSD etc., or just experiencing a hard time adjusting to life's challenges - I've built years of experience working with clients overcome similar challenges in a variety of professional environments.

I am a clinical psychologist at Golden Sun Wellness & Counselling. Our clinic works with a range of issues, from daily worries and temporary life stressors to disabling psychiatric disorders. My training and experience in counselling and clinical psychology allows me to navigate these problems and help us find the best approach for your particular situation. I can help you figure out what might be wrong; learn how to think more clearly when it matters the most; how to get along with your feelings and emotions; and how to build new habits, keep them, and take effective action to achieve your goals and live your values.

Linda is a kind, compassionate, and committed, Registered Social Worker who brings over ten years of experience working in the helping field. She has worked with children, adolescents, youth, adults, couples, and families facing various challenges. Linda will work collaboratively with you to ensure that your needs are being met. Linda understands that in life we are faced with ups and downs, that can be difficult to manage at times. This can impact our lives in different ways; however, you do not have to go through these challenges alone. Linda provides a safe and non-judgemental space where you can begin to heal , cope and repair.

Everyone comes to therapy for different reasons. Sometimes it's a more immediate or situational concern (ie relationship breakdown), while other times therapy is sought out because of a long standing or historical issue (ie mental health diagnosis). What I have learned over my many years of practice is that it takes a tremendous amount of courage to reach out for support. But change is possible. Realizing that you are not alone in your struggles is very powerful. Having a safe and nonjudgmental space to process your concerns and establish a path forward- in a way that is meaningful to you- is what I believe every client deserves.

Now Accepting New Clients! When you feel overwhelmed, stressed or unable to handle your everyday life, do you find yourself wanting to escape? Would you rather feel anything else other than the way you do? Whether you need help finding new ways to cope with daily stress or have found yourself relying on unhealthy substances and behaviours I can help you to regain a sense of control over your life, your relationships, your self-worth, your purpose, and your sense of hope for the future. I have been specializing in addiction, trauma, eating disorders, PTSD and concurrent disorders for over 6 years.

I have over 25 years of experience, providing evidence based counselling to promote positive mental health. utilizing evidence based approachs, supporting clients in their journey to become stronger and healthier. providing a safe, confidential and non judgmental environment where the client's growth is supported and nurtured.

Online and in-person sessions are still available. Over 10 years of experience providing mental health, pychotherapy and wellness support. If you are experiencing challenges in your relationship, issues related to family dynamics, postpartum depression, parental anxiety, struggling with stress, depression, anxiety, trauma, phobia, addiction, identity issues, PTSD, and lack of self-esteem, then you are in good hands. If you are struggling with negative emotions, feeling resentful, disconnected and stuck we can help.

Life & relationships can be very challenging. When stressors get in the way of us reaching our full potential we become unable to handle these challenges. I am here to give you the skills you need to navigate these difficult waters. Whether it be an individual issue or couple's counselling, I provide a safe, professional environment. I have been in private practice for 20 years & work with individuals & couples of all ages. In 2018-2023 I was rated Top 3 Best Marriage Counselling in Windsor, & Top 3 Best Business' as well.

We can all go through challenges in life that leave us feeling confused, hurt, or unsure of how to move forward. When we work to discover and heal from old ways of thinking and feeling, in both mind and body, we can free ourselves from the unhelpful ties to the past and focus on a future that is of our creation. While providing a safe and compassionate space, my approach is creative, open, and flexible. I understand that just as painful experiences are unique for each person, so is their healing process.

Accepting NEW clients! NO wait-list! It is okay to not be okay, life hands us challenges that we might not always be able to work through by ourselves. While these situations happen, our days can be affected. Despite these challenges, you deserve to live your best life and I am here to support your goals and well-being. Anxiety, depression, and negative thoughts can make us feel alone, but through working together, the journey will be taken together. It is my honour to help you live your best life and grow a relationship with you can experience personal growth and healing. Let your journey begin today.

Accepting New Clients. Life involves many challenges and changes that can be difficult to navigate alone. I am an experienced mental health therapist with specialization in depression, anxiety, self-esteem, communication, perinatal mental health, and building healthy relationships. I am passionate about supporting you on your journey, through ups and downs, providing non-judgmental care. I am here to provide support, coping strategies, and hold space so that you have the time needed to process and work through thoughts, complex emotions, and what has happened.

I am well versed in providing counselling services to children, adolescents and adults of all ages. I enjoy working with people who are struggling in the various stages and different aspects of their lives. For adolescents and adults, this could involve understanding and better managing anxiety, depression, grief or unexpected changes. It could also be in a supportive role as clients navigate learning about their new psychiatric diagnosis and how to best manage it. Or it may be working with children teaching them about their emotions, worry and adapting to big changes in their lives. The help I can provide is broad and varies.

Welcome! It's said that you're either growing or declining. But sometimes, with a busy life we actually just get sidetracked. So whatever challenge you're facing, whatever pulled you off your path of growth, I will help you redirect yourself to get back to a place where you can focus your energy on something worth having; a healthy you! I will work with you to clarify your goals and then help you achieve those goals. It often takes a little encouragement and support to work through transformative change. Now is the time to re-fuel and radiate your light again!

I work with both teens and adults experiencing stress, anxiety, depression, trauma (including childhood trauma and racial trauma), posttraumatic stress disorder, attention deficit disorder (ADHD), addictions, compulsive behaviours and more. My therapy practice draws from my own experience as a client, the education and training I have attained and my vast work experience. All of this allows me to help my clients better understand the adversities they face, lessen depression and anxiety, process difficult memories, and develop a more loving relationship with themselves.

Life after trauma can be hard. Really really hard. You never quite go back to feeling like yourself. You experience the world differently- people, places and things can trigger feelings of unsafety. You may be feeling numb, detached or out of body. Other times, you can feel irritable and snap easily. Trauma will impact your ability to trust yourself and those around you. Maybe it's beginning to impact your relationships with yourself and others. Sometimes you’ve been living in survival mode for so long that you begin to feel hopeless. Unhealed trauma commonly manifests in the body as chronic

One size does not fit all when it comes to counselling or psychotherapy rather, we will work together in a collaborative and strength based manner to uncover what is the best fit for you. We will eclectically apply CBT, mindfulness, Sensorimotor Psychotherapy, and/or IFS in a safe, compassionate, and friendly environment. Being both a Registered Nurse and Registered Psychotherapist with over 30 years experience allows for a safe place for you to explore what your needs are and achieve your goals.

Are you, or a family member struggling with an addiction and/or mental health challenge? Have you experienced a traumatic event that has created a significant challenge in your life? Are you a front line worker and feeling the impact of prolonged stress? My hope is that I can provide tools, support, and resources to help understand the pathway to care. I understand the struggles of life can be overwhelming. I believe that the support that I offer you will help you on the road to resilience, self empowerment, recovery, and healing.