Life throws A LOT of challenges our way. Hard times, depression, anxiety, relationship struggles, family struggles, child difficulties, financial hardship, school issues, fear, isolation or even self-care struggles. Are you currently going through it? Are you, your family members, children or your partner and you starting to feel like you can't keep afloat? Perhaps you're worrying 24/7, you can't seem to stop your thoughts. Maybe you experience physical symptoms of the stress or anxiety you've been feeling. Maybe you're trying to support a loved one, but aren't sure what the solution is. Whatever the struggle, I'm here to help.