Acceptance and Commitment (ACT) Therapists in Windsor, ON

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Photo of David Regan, Registered Social Worker in Windsor, ON
David Regan
Registered Social Worker, MSW, RSW
Verified
Specifically, I draw on Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy.
Therapy is an opportunity to learn more about mental health, to learn more yourself, and to apply that knowledge to make self-directed changes. It can also be a great place to just be heard or validated, and to help you organize your thoughts and ideas in response to stressful situations. Whether you or a family member are living with a serious mental health challenge such as anxiety, depression, borderline personality disorder, PTSD etc., or just experiencing a hard time adjusting to life's challenges - I've built years of experience working with clients overcome similar challenges in a variety of professional environments.
(226) 400-3633 
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Windsor, ON N9A
Offers online therapy
Photo of Karla Glazewski, Registered Psychotherapist in Windsor, ON
Karla Glazewski
Registered Psychotherapist, MA
Verified
Operating from a culturally sensitive lens, I use a variety of evidence-based techniques; typically drawing from Acceptance & Commitment Therapy and Cognitive Behavioural Therapy.
Hello and welcome! I commend you on taking the first step towards improving your mental health and well-being. You deserve it. My name is Karla and I am a Registered Psychotherapist with the CRPO. I aim to create a safe space for individuals to explore and process thoughts, feelings, and behaviours that are causing them distress. I have experience working with individuals (16 years of age and up) who are struggling with various challenges including anxiety, depression, stress, low self-esteem, chronic pain, trauma, and relationship difficulties. If your goal is to live a more meaningful life, I am here to support you.
(226) 286-8343 
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Windsor, ON N8X
Offers online therapy
Photo of Hope and Healing Counseling, Registered Social Worker in Windsor, ON
Hope and Healing Counseling
Registered Social Worker, RSW
Verified
Primarily, I am an Acceptance and Commitment therapist ( ACT ), an evidence-based theory helpful with all mood disorders, pain, substance use goal, and support for families. Also, I work as a life coach and support anyone who experiences stress, grief, relationship problems and self-esteem struggles. I believe that spirituality is an important part of anyone's life, as well as laughter. Finally, I have a wealth of lived experience and have overcome many life challenges. We will work as a team to establish and reach your goals and/or dreams. Included is a 15 minute free telephone conversation.
(289) 512-0952 
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Windsor, ON N9A
Offers online therapy
Photo of Shaun Mazzocca, Registered Psychotherapist (Qualifying) in Windsor, ON
Shaun Mazzocca
Registered Psychotherapist (Qualifying), CCC, RP(Q), MACP
Verified
We'll use research-supported acceptance , mindfulness, self-compassion, and performance-psychology techniques to help bring your BEST self to the spotlight.
Are you often in situations that feel like the spotlight is on you: your body gets heavy, your mind goes blank, and a sense of panic takes complete control? Having to perform can lead to feelings of anxiety or self-doubt. Whether you’re an athlete, performing on stage or in front of the camera, in the boardroom, or in front of your classmates/peers – these moments can feel like all eyes are on you, and that can be terrifying. A traumatic performance experience can replay in your mind, and can even impact the rest of your life. With support, you can begin to regain trust in yourself and move forward with renewed confidence.
(226) 639-8024 
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Windsor, ON N8Y
Offers online therapy
Photo of Elaine Coventry, Registered Social Worker in Windsor, ON
Elaine Coventry
Registered Social Worker, MSW, RSW
Verified
Being curious and respectful helps us to break cycles of frustration, act with confidence, and work with discomfort with greater ease.
Stop hitting 'reset' just to make it through the day, by safely updating your personal software (your brain) and aligning the mind and body to live fully. I help people build stronger connections, understanding of life and life challenges, and gain the tools needed to live life to the fullest. You can wake each day with a sense of security within yourself, and the world around you. My effective counseling and psychotherapeutic services foster transformative action that brings peace, calm and healing into daily living. I work with adults who want to build understanding, skills and knowledge that will transform issues into solutions.
(519) 254-1857 
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Windsor, ON N8S
Offers online therapy
Photo of Rachel Sablone, Registered Social Worker in Windsor, ON
Rachel Sablone
Registered Social Worker, BSW, MSW, RSW
Verified
I specialize in creating a safe and compassionate space for my clients and work from an integrated trauma-informed approach - utilizing various therapeutic approaches such as EMDR, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Internal Family Systems Therapy, Dialectical Behavioural Therapy, and Mindfulness practices.
It takes courage to initiate therapy but investing in your well-being is one of the greatest gifts you can give to yourself. Whether you are seeking to learn strategies to cope with life's ups and downs, tools to manage challenging emotions, or support with difficult life events, it is my privledge to be here for you. While I possess a variety of tools to support you, I believe people are the experts in their own lives and therefore, therapy must be a collaborative process. I work together with you, so you can feel heard, understood, and ultimately empowered to cope and resolve the issues that brought you to counselling.
(226) 894-3643 
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Windsor, ON N8X
Offers online therapy
Photo of Grandi and Associates, Psychologist in Windsor, ON
Grandi and Associates
Psychologist, Laurea, CPsych, RP
Verified
We utilize an integrated approach centered on Cognitive Behavioural Therapy (CBT) in conjunction with other therapeutic modalities such as Dialectical Behavioural Therapy (DBT), Acceptance and Commitment Therapy ( ACT ), Eye Movement Desensitization and Reprocessing (EMDR), and other evidence-based therapeutic approaches.
Our practice provides psychological assessments and psychotherapeutic treatment to individual adults. We specialize in the treatment of depression, anxiety, trauma, grief, personality disorders, insomnia, posttraumatic stress disorder, relationship issues and more. We help you to navigate the challenges or issues you face while employing a compassionate, curious, and collaborative approach that encourages active participation in creating a unique treatment plan tailored to you.
(519) 419-1792 
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Windsor, ON N9G
Offers online therapy
Photo of Signpost Counselling Service, Registered Social Worker in Windsor, ON
Signpost Counselling Service
Registered Social Worker, MSW, RSW
Verified
The focus of my professional practice is to assist individuals in identifying ways that will move them towards who they want to be and the life they want to live. My training has been primarily in Acceptance and Commitment Therapy ( ACT ) which is based on the premise of learning to accept what is out of our personal control and commit to action that can improve our life. Getting caught up in difficult private experiences including painful memories, worries about the future or intense emotions can inhibit our ability to think clearly and take the necessary steps to improve our circumstances.
(226) 918-5542 
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Windsor, ON N8Y
Offers online therapy
Photo of Jill Cadarette, Registered Social Worker in Windsor, ON
Jill Cadarette
Registered Social Worker, BA, BSW, MSW, RSW
Verified
I provide ADHD-affirming, ADHD-adapted and ADHD-informed psychotherapy services including assessment, psychoeducation, ADHD-specific trauma care, and self- acceptance .
Accepting new clients! I work with individuals in the second half of life and I especially enjoy working with adults who have, or suspect they have, ADHD. Clients who choose me are often experiencing stress, depression, anxiety, overwhelm, and perhaps relationship issues. They are often looking to heal from past issues, stop dysfunctional patterns, set boundaries, reduce stress, restore a sense of balance, live in alignment with their values, develop useful strategies, and establish a better relationship with themselves.
(226) 641-6661 
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Office is near:
Windsor, ON N8N
Offers online therapy
Photo of Lindsay Plaisant, Occupational Therapist in Windsor, ON
Lindsay Plaisant
Occupational Therapist, MSc OT, OT Reg, (Ont)
Verified
It is important for everyone to know that everyone experiences changes in mental health and wellness. When you find that you no longer have the tools and resources to navigate those changes on your own, it is also important to reach out for support. I am a registered Occupational Therapist, Psychotherapist, with over 15 years of practice experience working within hospital settings, the community, with insurers, community clinics and post secondary education environments. I am driven by a strong desire to support people to find a place of balance, self- acceptance , and for the ability to practice self-compassion. ​
(226) 741-0343 
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Office is near:
Windsor, ON N8N
Offers online therapy
Photo of Tyler Harris, Registered Psychotherapist in Windsor, ON
Tyler Harris
Registered Psychotherapist, RP, OAMHP, MACP, BA
Verified
My formal training is in CBT, DBT, ACT , Narrative Therapy, and Solution Focused Therapy.
In my work, I think about the honour it is to support people on their mental health journey. It is hard enough to reach out for support and thank you for checking out my profile. Clients who come to see me have various goals that they wish to work on. Many of my clients seek me for support with trauma, anxiety, depression, or various other mental health concerns. A lot of times, I work with people on ways to increase the quality of life and support their various mental health goals. In fact, I use the "whatever it takes" method, meaning I am happy to do whatever it takes to support your goals. It's a real method, check it out!
(289) 210-6249 
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Office is near:
Windsor, ON N8T
Offers online therapy
Photo of Chynna at Welcome 2 Wellness , Registered Psychotherapist (qualifying) in Windsor, ON
Chynna at Welcome 2 Wellness
Registered Psychotherapist (qualifying), MACP(q), BComm
Verified
Offering Low Cost Counselling- Hello! I believe in the power of healing through relationship building and existing in a space that offers individuals room to be their truest selves and feel unconditionally accepted. The world is full of challenges that can be confusing and overwhelming, and no one needs to endure them alone. Asking for help is a sign of strength; we can do so much more together than we can do alone. I aim to help clients explore their difficulties with curiosity and compassion, and empower them to find their inner resources to build fulfilling, joyous lives. No problem is too big or too small nor too complicated!
(226) 702-8239 
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Windsor, ON N8X
Offers online therapy
Photo of The Dot Counselling, Registered Psychotherapist in Windsor, ON
The Dot Counselling
Registered Psychotherapist, MA, RP, MSW
Verified
Life is not easy these days. The world is changing in so many ways and it can be hard to keep your feet on the ground when you feel like the rug keeps getting pulled out from under you. That's where we can offer support. The Dot is a mental health collective with experienced, licensed psychotherapists and social workers who offer affirming, uplifting, and empowering therapy. If you want help navigating life's transitions, the ups, the downs, the moments of uncertainty, and help moving forward towards breakthroughs of clarity, insight, and feeling better, we are here for you.
(548) 485-5842 
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Windsor, ON N9C
Offers online therapy
Photo of Sana Huda, Registered Psychotherapist (Qualifying) in Windsor, ON
Sana Huda
Registered Psychotherapist (Qualifying), RP(Q), MA
Verified
Welcome! At some point, you may have experienced stress, felt anxious, overwhelmed, sad, or depressed. No one is immune to these common, human conditions. Sometimes, we can work such emotions out on our own by changing our lifestyles, reading books, taking classes, or through talking with friends and family members. Other times, we notice patterns that we haven’t been able to change on our own, or issues start to overwhelm us and negatively affect our lives, relationships, and work. I hope to create a warm and supportive environment where my clients are encouraged to seek positive change and growth.
(647) 818-7367 
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Windsor, ON N9G
Offers online therapy
Photo of Naomi Fallon, Registered Psychotherapist (Qualifying) in Windsor, ON
Naomi Fallon
Registered Psychotherapist (Qualifying), MDiv
Verified
Welcome, my name is Naomi Fallon. I am a Registered Psychotherapist (Qualifying), I am passionate about helping others discover and rewrite their stories. We all need a little help, and we understand that life isn’t always easy. It might be that you are experiencing feelings of anxiety, depression, or grief -and you’re not sure on how to keep “getting through”.
(226) 705-1125 
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Windsor, ON N8S
Offers online therapy
Photo of Chris Campeau: Genesis Counselling Services, Registered Psychotherapist in Windsor, ON
Chris Campeau: Genesis Counselling Services
Registered Psychotherapist, RP , MA, MEd
Verified
I empower my clients through a collaborative approach, toward positive self growth. Together we explore the challenges you’re facing, while customizing a treatment plan which leverages your strengths and builds resilience. Many of my clients are high functioning individuals, who are simply seeking assistance and guidance with a problematic issue. While I treat a variety of issues, most of my clients are dealing with anxiety, relationship, stress or life challenges.
(519) 988-9202 
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Windsor, ON N8N
Offers online therapy
Waitlist for new clients
Photo of Becky Campeau MSW, RSW, Registered Social Worker in Windsor, ON
Becky Campeau MSW, RSW
Registered Social Worker, MSW, RSW, MEd
Verified
Therapy; it's a big step. And I'm eager to help. I whole-heartedly believe that each person is the expert on their own life, emotions and relationships. I am passionate about working with you to create a personalized approach to therapy. We all need a place to feel listened to, cared for, seen and understood. I have education, training, research, experience and my own therapy to assist in offering a tailored approach. I utilize an intersectional feminism and anti-oppressive practice model to create a therapeutic relationship that meets these needs, and assists in reclaiming trauma and removing barriers to living the life you desire.
(226) 705-1070 
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Windsor, ON N8Y
Offers online therapy
Photo of Andrae Belle, Registered Social Worker in Windsor, ON
Andrae Belle
Registered Social Worker, MSW, RSW
Verified
It’s time to feel better, to experience deeply fulfilling relationships, it’s time to heal. With the belief that true and lasting change begins from within, I will listen to your story and work with you to help you grow in personal understanding. Paying particular attention to your experiences, thinking patterns, emotions, and relationships, and focusing on your strengths and resilience, you will gain perspectives and tools that will help you achieve your therapeutic goals.
(289) 216-5717 
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Windsor, ON N8N
Offers online therapy
Photo of Christopher Gevaert, Registered Social Worker in Windsor, ON
Christopher Gevaert
Registered Social Worker, MSW, RSW, MDiv, CT
Verified
Everyone experiences challenges with life from time to time. We may find ourselves asking: Will this pain ever stop? Will the sadness because of loss or death ever end? The anxiety I feel living life seems too much! What if I were to tell you that what you are experiencing now doesn't always have to be this way? Whether you are experiencing grief, depression, anxiety or trauma, we want you to experience a future full of hope.
(226) 407-8066 
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Windsor, ON N8S
Offers online therapy
Photo of Sara Dalrymple, Registered Social Worker in Windsor, ON
Sara Dalrymple
Registered Social Worker, RSW, MSW, BA
Verified
NO WAIT! Accepting new clients! Reaching out for support can be difficult, and there tends to be a lot of shame around mental health. Let us break that stigma together, and learn what it is to take care of ourselves! I offer counselling services for a myriad of mental health concerns, including (but not limited to): depression, anxiety, eating disorders, body dissatisfaction, relational concerns, self-esteem, and more! Through counselling, you will learn about your own strengths and limits; develop a greater understanding of your thoughts, feelings and behaviours; and establish skills to overcome life’s challenges.
(226) 907-3036 
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Windsor, ON N9E
Offers online therapy


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Acceptance and Commitment (ACT) Counsellors
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorizing that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviours to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in Windsor or for a Windsor ACT counsellor these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counsellors.