Therapists in Whitby, ON
Ekaterina Kapoustina|Couple & Relationship Therapy
Registered Psychotherapist, MA
7 Endorsed
Online Only
You tiptoe around conversations about trust, jealousy, and unmet needs - afraid that they'll lead to disconnect, but the silence is already creating distance. Behind the quiet is loneliness and feeling unsure where you stand with each other. Whether you're exploring something outside of a 'traditional' relationship or navigating a major relationship shift, I'm here to help you have these conversations with more honesty, curiosity, and care. To help build emotional safety, develop tools to help you express needs and desires, and repair and rebuild trust, as you navigate conflict with compassion and clarity.
You tiptoe around conversations about trust, jealousy, and unmet needs - afraid that they'll lead to disconnect, but the silence is already creating distance. Behind the quiet is loneliness and feeling unsure where you stand with each other. Whether you're exploring something outside of a 'traditional' relationship or navigating a major relationship shift, I'm here to help you have these conversations with more honesty, curiosity, and care. To help build emotional safety, develop tools to help you express needs and desires, and repair and rebuild trust, as you navigate conflict with compassion and clarity.
Hello and welcome! I am a registered clinical psychologist who works with adult clients (18+ years) facing a wide range of difficulties including anxiety, depression, trauma, emotional dysregulation, self-harm behaviour, and eating disorders. I have training in a number of evidence-based treatments including Acceptance and Commitment Therapy (ACT), Cognitive-Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT) and Emotion-Focused Therapy (EFT). I also focus on women's reproductive health and offer therapy related to infertility, donor conception, pregnancy loss, postpartum adjustment and perimenopause.
Hello and welcome! I am a registered clinical psychologist who works with adult clients (18+ years) facing a wide range of difficulties including anxiety, depression, trauma, emotional dysregulation, self-harm behaviour, and eating disorders. I have training in a number of evidence-based treatments including Acceptance and Commitment Therapy (ACT), Cognitive-Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT) and Emotion-Focused Therapy (EFT). I also focus on women's reproductive health and offer therapy related to infertility, donor conception, pregnancy loss, postpartum adjustment and perimenopause.
Are you feeling overwhelmed, anxious, or disconnected? You don’t have to navigate these challenges alone. I provide a compassionate, professional space where your voice is heard, your experiences are valued, and your goals guide our work. Together, we’ll focus on building resilience, improving emotional well-being, and creating lasting change. My approach is person-centred and collaborative, meaning we move at your pace while addressing what matters most to you in a safe, confidential, and non-judgmental environment.
Are you feeling overwhelmed, anxious, or disconnected? You don’t have to navigate these challenges alone. I provide a compassionate, professional space where your voice is heard, your experiences are valued, and your goals guide our work. Together, we’ll focus on building resilience, improving emotional well-being, and creating lasting change. My approach is person-centred and collaborative, meaning we move at your pace while addressing what matters most to you in a safe, confidential, and non-judgmental environment.
Nicole Philippa Sparrow
Registered Psychotherapist, MA
3 Endorsed
Whitby, ON L1N
Waitlist for new clients
I have 5 years of experience working with individuals over the age of 20, through in-person and online sessions.
I offer psychotherapy on stressors related to stress, overwhelm and difficulty coping; navigating painful life changes; the impact of childhood trauma / challenges; relationship issues (including covert control/narcissistic abuse); and anxiety and depression.
I also work with individuals who don’t have significant issues, and who rather wish to explore how to create a more meaningful and purposeful life, and experience fulfilling relationships.
I have 5 years of experience working with individuals over the age of 20, through in-person and online sessions.
I offer psychotherapy on stressors related to stress, overwhelm and difficulty coping; navigating painful life changes; the impact of childhood trauma / challenges; relationship issues (including covert control/narcissistic abuse); and anxiety and depression.
I also work with individuals who don’t have significant issues, and who rather wish to explore how to create a more meaningful and purposeful life, and experience fulfilling relationships.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. Our goal at Head Family counseling Center is to continue successfully helping clients experience real life. We offer professional, confidential and affordable counseling in person, online or by phone. We offer appointments during mornings afternoons, and evenings. Our goal is to help you uncover your true potential and lead a life that is worth celebrating. We look forward to working with you! www.headfamilycounseling.com.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. Our goal at Head Family counseling Center is to continue successfully helping clients experience real life. We offer professional, confidential and affordable counseling in person, online or by phone. We offer appointments during mornings afternoons, and evenings. Our goal is to help you uncover your true potential and lead a life that is worth celebrating. We look forward to working with you! www.headfamilycounseling.com.
It takes courage to begin therapy, and yet it is also your first step towards bringing about the change you desire. It takes belief in self that you are capable of becoming the person you want to be. I work with you to provide a safe, supportive environment that is based on trust that allows you to realize your own potential for growth beyond the difficulties you face. I have witnessed countless times clients who have shown how much they can overcome. Together we apply a mindfulness therapeutic approach, grounded in efficacy-based techniques from Cognitive Behaviour Therapy, Narrative Therapy, Positive Therapy and other.
It takes courage to begin therapy, and yet it is also your first step towards bringing about the change you desire. It takes belief in self that you are capable of becoming the person you want to be. I work with you to provide a safe, supportive environment that is based on trust that allows you to realize your own potential for growth beyond the difficulties you face. I have witnessed countless times clients who have shown how much they can overcome. Together we apply a mindfulness therapeutic approach, grounded in efficacy-based techniques from Cognitive Behaviour Therapy, Narrative Therapy, Positive Therapy and other.
Hi and welcome! I'm glad you’re here. If you’re experiencing challenges related to relationships, eating disorders, depression, anxiety, or low self-esteem, I'm here to support you on your journey toward healing and growth. My goal is to help you cultivate unconditional self-love and acceptance, enabling you to achieve a sense of peace, wholeness, and happiness so you can lead a calmer, more fulfilled, and enriched life. If you find yourself repeatedly engaging in harmful relationships, struggling with negative self-talk, low self-esteem, or ineffective coping skills and emotional regulation, I would be honoured to work with you!
Hi and welcome! I'm glad you’re here. If you’re experiencing challenges related to relationships, eating disorders, depression, anxiety, or low self-esteem, I'm here to support you on your journey toward healing and growth. My goal is to help you cultivate unconditional self-love and acceptance, enabling you to achieve a sense of peace, wholeness, and happiness so you can lead a calmer, more fulfilled, and enriched life. If you find yourself repeatedly engaging in harmful relationships, struggling with negative self-talk, low self-esteem, or ineffective coping skills and emotional regulation, I would be honoured to work with you!
Even in the midst of life’s challenges, healing and growth are possible. You don’t have to navigate it all on your own. I’m here to offer a supportive, non-judgmental space where you can feel safe, understood, and empowered. Together, we’ll explore the thoughts, emotions, physical sensations, and behaviors contributing to your distress. Through awareness, thoughtful processing, and skill-building, we’ll uncover your strengths and work toward lasting change and meaningful personal growth. My goal is to make therapy practical and helpful, so you can enjoy a happier, more fulfilling life.
Even in the midst of life’s challenges, healing and growth are possible. You don’t have to navigate it all on your own. I’m here to offer a supportive, non-judgmental space where you can feel safe, understood, and empowered. Together, we’ll explore the thoughts, emotions, physical sensations, and behaviors contributing to your distress. Through awareness, thoughtful processing, and skill-building, we’ll uncover your strengths and work toward lasting change and meaningful personal growth. My goal is to make therapy practical and helpful, so you can enjoy a happier, more fulfilling life.
Karen Liivoja - Ember Path Psychotherapy
Registered Psychotherapist (Qualifying), MACP, M Sc Ed, OCT
5 Endorsed
Whitby, ON L1M
I’m so glad you’ve found your way here. Reaching out for support is a brave and meaningful step. Whatever you’re carrying—whether it’s grief, uncertainty, big life changes, or simply the sense that something feels off—this is a space for you. Your story matters, and you are the expert of that story. My role is to walk alongside you, offering support and guidance without judgment. Together, we’ll create a space where you can show up exactly as you are, explore what feels important, and move toward the life you want—at your pace, in your way. Therapy can be a place to pause, breathe, and reconnect with yourself and what matters most.
I’m so glad you’ve found your way here. Reaching out for support is a brave and meaningful step. Whatever you’re carrying—whether it’s grief, uncertainty, big life changes, or simply the sense that something feels off—this is a space for you. Your story matters, and you are the expert of that story. My role is to walk alongside you, offering support and guidance without judgment. Together, we’ll create a space where you can show up exactly as you are, explore what feels important, and move toward the life you want—at your pace, in your way. Therapy can be a place to pause, breathe, and reconnect with yourself and what matters most.
Life throws curveballs, and sometimes you just need a safe space to talk about it all. I'm a psychotherapist who believes in creating a judgment-free zone where you can be completely yourself. I bring warmth, understanding, and a touch of humor to our sessions, because sometimes, laughing at the absurdity of it all can be the most healing thing.
As we embark on this journey together, my priority is to create a space where you feel truly seen and heard. My approach centers on transparency and authentic connection.
Life throws curveballs, and sometimes you just need a safe space to talk about it all. I'm a psychotherapist who believes in creating a judgment-free zone where you can be completely yourself. I bring warmth, understanding, and a touch of humor to our sessions, because sometimes, laughing at the absurdity of it all can be the most healing thing.
As we embark on this journey together, my priority is to create a space where you feel truly seen and heard. My approach centers on transparency and authentic connection.
Life can feel heavy and confusing at times. You might be struggling with anxiety, trauma, relationship challenges, attachment wounds, or major life transitions, leaving you feeling stuck, lost, or disconnected from yourself. It can be exhausting to carry these feelings alone—and it’s hard to know where to start.
Life can feel heavy and confusing at times. You might be struggling with anxiety, trauma, relationship challenges, attachment wounds, or major life transitions, leaving you feeling stuck, lost, or disconnected from yourself. It can be exhausting to carry these feelings alone—and it’s hard to know where to start.
As a therapist, it is not my place to pass judgment but rather support clients on their journey to understanding how deeply their experiences have impacted their mental, physical, emotional and spiritual wellbeing. This path is not easy nor linear, but it is best traversed with the guidance of an unbiased and empathetic professional by one’s side in a safe therapeutic space. I value empowering and motivating others to meet their goals as I demonstrate the acceptance, genuineness, congruent and unconditional positive regard that I believe they are capable of showing themselves.
As a therapist, it is not my place to pass judgment but rather support clients on their journey to understanding how deeply their experiences have impacted their mental, physical, emotional and spiritual wellbeing. This path is not easy nor linear, but it is best traversed with the guidance of an unbiased and empathetic professional by one’s side in a safe therapeutic space. I value empowering and motivating others to meet their goals as I demonstrate the acceptance, genuineness, congruent and unconditional positive regard that I believe they are capable of showing themselves.
Do you struggle with anxiety, low motivation, or managing intense emotions? Are you feeling stuck in your relationships, parenting, or in processing past experiences? You’re not alone, therapy can help.
Georgia offers a warm, non-judgmental space where sessions are tailored to your unique needs.
Do you struggle with anxiety, low motivation, or managing intense emotions? Are you feeling stuck in your relationships, parenting, or in processing past experiences? You’re not alone, therapy can help.
Georgia offers a warm, non-judgmental space where sessions are tailored to your unique needs.
Is your child going through a difficult time, having trouble expressing feelings and/or communicating with others? Are they struggling with overwhelm, anxiety or difficulty regulating their emotions? I offer sessions to support your child in different ways: developmentally, emotions awareness and expression and increasing coping skills. The way your child perceives themselves and the world can make all the difference! We use creativity and talk therapy to explore and process thoughts and feelings, and together discover effective coping skills for daily support. It is not necessary to know how to play an instrument to participate.
Is your child going through a difficult time, having trouble expressing feelings and/or communicating with others? Are they struggling with overwhelm, anxiety or difficulty regulating their emotions? I offer sessions to support your child in different ways: developmentally, emotions awareness and expression and increasing coping skills. The way your child perceives themselves and the world can make all the difference! We use creativity and talk therapy to explore and process thoughts and feelings, and together discover effective coping skills for daily support. It is not necessary to know how to play an instrument to participate.
Mental health is important to me, as I am sure it probably is to you as well. I believe that at its core, therapeutic practice is rooted in the belief that our problems do not lie in us but between; in our relationship with ourselves and with others.
Mental health is important to me, as I am sure it probably is to you as well. I believe that at its core, therapeutic practice is rooted in the belief that our problems do not lie in us but between; in our relationship with ourselves and with others.
What can you expect from me? Someone who is easy to open up to, compassionate, and non-judgmental. Time to talk about the things that are hardest to discuss and make important decisions. Someone with eighteen years of professional experience working anxiety, depression, and trauma, as well as everything from shame and grief, anger and fear, to contentment and joy. Time to order your thoughts, take a breath, and find balance.
What can you expect from me? Someone who is easy to open up to, compassionate, and non-judgmental. Time to talk about the things that are hardest to discuss and make important decisions. Someone with eighteen years of professional experience working anxiety, depression, and trauma, as well as everything from shame and grief, anger and fear, to contentment and joy. Time to order your thoughts, take a breath, and find balance.
Accepting NEW Clients - Are anxiety and stress holding you back from fully enjoying life? Whether it’s the overwhelming feeling of being paralyzed by certain problems or the subtle discomfort of emotions that are hard to define, navigating these feelings on your own can be confusing and frightening. I am deeply committed to supporting teens and adults individuals through life's challenges. Whether it’s managing anxiety, depression, OCD, trauma, or navigating life transitions, I am here to help you regain clarity and move forward with confidence.
Accepting NEW Clients - Are anxiety and stress holding you back from fully enjoying life? Whether it’s the overwhelming feeling of being paralyzed by certain problems or the subtle discomfort of emotions that are hard to define, navigating these feelings on your own can be confusing and frightening. I am deeply committed to supporting teens and adults individuals through life's challenges. Whether it’s managing anxiety, depression, OCD, trauma, or navigating life transitions, I am here to help you regain clarity and move forward with confidence.
Nashina Ebrahim
Registered Psychotherapist (Qualifying)
1 Endorsed
Online Only
Not accepting new clients
You don’t need to fit into someone else’s mold to find clarity, connection, or healing. Maybe you’re questioning your gender, your place in the world, or the rules you were taught to follow. Maybe you’re managing anxiety or ADHD, feeling chronically overwhelmed, or struggling with the pressure to be someone you're not. If you’ve felt out of sync with the world around you, this space is for you. You get to show up as your full self; queer, neurodivergent, spiritual, unconventional, or still figuring it all out.
You don’t need to fit into someone else’s mold to find clarity, connection, or healing. Maybe you’re questioning your gender, your place in the world, or the rules you were taught to follow. Maybe you’re managing anxiety or ADHD, feeling chronically overwhelmed, or struggling with the pressure to be someone you're not. If you’ve felt out of sync with the world around you, this space is for you. You get to show up as your full self; queer, neurodivergent, spiritual, unconventional, or still figuring it all out.
Supportive Therapy - Nicole Waldston
Registered Social Worker, MSW, RSW, CC-BRT
1 Endorsed
Online Only
I am a firm believer that there is no one right or true way to engage in therapy. Everyone comes with a set of their own unique life experiences, which requires an individualized take on achieving personal goals and overcoming barriers. My approach is based in evidence and strength based practice, while focusing on you and where you are in your journey. We will work together to create a safe and empowering environment. You will receive support in gaining insight, developing coping mechanisms and strategies and strengthening the foundation of your authentic self through methods such as CBT, EFT, Attachment & Trauma Approaches.
I am a firm believer that there is no one right or true way to engage in therapy. Everyone comes with a set of their own unique life experiences, which requires an individualized take on achieving personal goals and overcoming barriers. My approach is based in evidence and strength based practice, while focusing on you and where you are in your journey. We will work together to create a safe and empowering environment. You will receive support in gaining insight, developing coping mechanisms and strategies and strengthening the foundation of your authentic self through methods such as CBT, EFT, Attachment & Trauma Approaches.
Does your child struggle academically, socially, or behaviorally? Does your child have big emotions and not know how to properly express them? Has there been a big change in your child’s life that is influencing a change in behavior? Allow me to offer some guidance and support.
Does your child struggle academically, socially, or behaviorally? Does your child have big emotions and not know how to properly express them? Has there been a big change in your child’s life that is influencing a change in behavior? Allow me to offer some guidance and support.
See more therapy options for Whitby
How does your Counsellor compare?
Number of Counsellors in Whitby, ON
400+
Average cost per session
$160
Counsellors in Whitby, ON who prioritize treating:
| 95% | Anxiety |
| 88% | Depression |
| 86% | Self Esteem |
| 84% | Stress |
| 83% | Relationship Issues |
| 77% | Coping Skills |
| 68% | Grief |
Average years in practice
7 Years
Top 3 insurances accepted
| 73% | Manulife |
| 71% | Green Shield Canada |
| 68% | Canada Life | Great-West Life |
How Counsellors in Whitby, ON see their clients
| 68% | In Person and Online | |
| 32% | Online Only |
Gender breakdown
| 87% | Female | |
| 12% | Male | |
| 1% | Non-Binary |