Therapists in Whitby, ON
Do you feel lost, depressed/overwhelmed, or stuck in your life? This may be from the stress and anxiety associated with life transitions, struggling to find clarity and meaning in life, or feeling unfulfilled or challenged with your family, friends, or romantic relationships. I offer support to clients who are unsure what their next step should be in their work or personal life, or are confused that their life and achievements have brought them to a point of feeling unfulfilled. you may struggle to connect with friends, family members or partners, and feel defeated with the process of dating or navigating romantic relationships.
Do you feel lost, depressed/overwhelmed, or stuck in your life? This may be from the stress and anxiety associated with life transitions, struggling to find clarity and meaning in life, or feeling unfulfilled or challenged with your family, friends, or romantic relationships. I offer support to clients who are unsure what their next step should be in their work or personal life, or are confused that their life and achievements have brought them to a point of feeling unfulfilled. you may struggle to connect with friends, family members or partners, and feel defeated with the process of dating or navigating romantic relationships.
Reflections Counselling & Psychotherapy Services
Registered Psychotherapist, MA, RP, CCC
Whitby, ON L1N
Want to better cope with challenges related to anxiety, depression, or mood? We can empower you to overcome them, in English or French, by helping you to understand the challenge that you are facing, explore it, and better cope with it. We believe there is a way of living and of being, for each person, that promotes well being and minimizes distress. We are committed to empowering you to achieve this and live a better quality of life.
Want to better cope with challenges related to anxiety, depression, or mood? We can empower you to overcome them, in English or French, by helping you to understand the challenge that you are facing, explore it, and better cope with it. We believe there is a way of living and of being, for each person, that promotes well being and minimizes distress. We are committed to empowering you to achieve this and live a better quality of life.
Shelley Jones, RP, is a Registered Psychotherapist with over 30 years of experience supporting adults (20+) and families through life’s most challenging moments. She specializes in high-functioning anxiety, perfectionism, imposter syndrome, major life transitions, and relationship stress.
Shelley offers individual, family, and couples therapy using evidence-based approaches such as CBT, DBT, and Direct Neurofeedback.
Shelley Jones, RP, is a Registered Psychotherapist with over 30 years of experience supporting adults (20+) and families through life’s most challenging moments. She specializes in high-functioning anxiety, perfectionism, imposter syndrome, major life transitions, and relationship stress.
Shelley offers individual, family, and couples therapy using evidence-based approaches such as CBT, DBT, and Direct Neurofeedback.
Find calm. Find clarity. Find yourself. Be here. Be you. Be at peace. I help clients move from anxiety, worry, overthinking, insecurity, people-pleasing, and self-doubt to greater confidence and deeper self-understanding. Together, we’ll explore your emotions, shift unhelpful patterns, and create more preferred ways of being. Using an integrated, whole-person approach, I offer genuine, compassionate support as you navigate identity, guilt, shame, trauma, stress, relationship challenges, grief, meaning, and belonging.
Find calm. Find clarity. Find yourself. Be here. Be you. Be at peace. I help clients move from anxiety, worry, overthinking, insecurity, people-pleasing, and self-doubt to greater confidence and deeper self-understanding. Together, we’ll explore your emotions, shift unhelpful patterns, and create more preferred ways of being. Using an integrated, whole-person approach, I offer genuine, compassionate support as you navigate identity, guilt, shame, trauma, stress, relationship challenges, grief, meaning, and belonging.
Limited time offer for new first time clients! Free first session! A total value of $175.00. Evening sessions avaialble. No commitment required. Standard rates apply after first session .
Therapy sessions are 60 minutes in length and can be either in person, online, or over the phone.
Come and meet an experienced therapist who can help you without the added financial pressure to start. Don't let finances be a barrier to feeling better. Book your first session today!
Limited time offer for new first time clients! Free first session! A total value of $175.00. Evening sessions avaialble. No commitment required. Standard rates apply after first session .
Therapy sessions are 60 minutes in length and can be either in person, online, or over the phone.
Come and meet an experienced therapist who can help you without the added financial pressure to start. Don't let finances be a barrier to feeling better. Book your first session today!
Hi, welcome! I offer 1:1 perinatal mental health counselling and support groups to women and birthing people dealing with issues such as birth trauma, anxiety and OCD. Internal Family Systems Therapy is my primary modality with emphasis on feminist psychology. I also incorporate Jungian feminine and ancient Goddess archetypes as a powerful tool to aid in bringing awareness to and embodying empowering qualities that may have been forgotten or exiled. In our sessions together we will meet your inner child(ren) and discover what you need(ed) to bring healing to past wounds and wisdom to current challenges.
Hi, welcome! I offer 1:1 perinatal mental health counselling and support groups to women and birthing people dealing with issues such as birth trauma, anxiety and OCD. Internal Family Systems Therapy is my primary modality with emphasis on feminist psychology. I also incorporate Jungian feminine and ancient Goddess archetypes as a powerful tool to aid in bringing awareness to and embodying empowering qualities that may have been forgotten or exiled. In our sessions together we will meet your inner child(ren) and discover what you need(ed) to bring healing to past wounds and wisdom to current challenges.
Are you feeling depressed, afraid, left out or alone? I understand these emotions can be overwhelming, and difficult to navigate on your own. I am here to help you through this difficult time you are facing. I can help you treat anxiety, depression, grief, stress, trauma and interpersonal issues. I know that life can get in the way, which hinders you from getting the help that you deserve. Let’s partner together and come up with something that works for you. Just remember that you are not alone and a psychotherapist like myself can help make a difference in your life.
Are you feeling depressed, afraid, left out or alone? I understand these emotions can be overwhelming, and difficult to navigate on your own. I am here to help you through this difficult time you are facing. I can help you treat anxiety, depression, grief, stress, trauma and interpersonal issues. I know that life can get in the way, which hinders you from getting the help that you deserve. Let’s partner together and come up with something that works for you. Just remember that you are not alone and a psychotherapist like myself can help make a difference in your life.
I offer a warm, compassionate, and client-centred approach to therapy, working with individuals, couples, families, children, and youth. I understand that life can present challenges that sometimes leave us feeling overwhelmed, uncertain, or stuck. The good news is—you don’t have to face it alone. In our sessions, you’ll find a supportive and non-judgmental space where you can share your story, feel heard, and begin the process of healing and transformation. My role is to walk alongside you as you work toward greater peace, self-awareness, resilience, and wholeness.
I offer a warm, compassionate, and client-centred approach to therapy, working with individuals, couples, families, children, and youth. I understand that life can present challenges that sometimes leave us feeling overwhelmed, uncertain, or stuck. The good news is—you don’t have to face it alone. In our sessions, you’ll find a supportive and non-judgmental space where you can share your story, feel heard, and begin the process of healing and transformation. My role is to walk alongside you as you work toward greater peace, self-awareness, resilience, and wholeness.
Vanessa Robson Therapy is comprised of a team of engaging and experienced psychotherapists who offer support to children, adolescents, adults, couples, and families. We provide in-person therapy to our Durham region community within our office located in downtown Brooklin and virtually to residents across Ontario.
Vanessa Robson Therapy is comprised of a team of engaging and experienced psychotherapists who offer support to children, adolescents, adults, couples, and families. We provide in-person therapy to our Durham region community within our office located in downtown Brooklin and virtually to residents across Ontario.
I'm a therapist who believes in creating a therapeutic space that offers safety, inclusivity, unconditional acceptance, and openness to explore the challenges you bring. I blend holistic approaches with evidence-based practices, keeping creativity at the heart of the therapeutic process. My hope is that therapy can be a meaningful experience, even when we face tough challenges together.
I'm a therapist who believes in creating a therapeutic space that offers safety, inclusivity, unconditional acceptance, and openness to explore the challenges you bring. I blend holistic approaches with evidence-based practices, keeping creativity at the heart of the therapeutic process. My hope is that therapy can be a meaningful experience, even when we face tough challenges together.
Does it feel like your past experiences are dictating your present reality?
You are not alone in this feeling. Whether you are an individual wrestling with anxiety and trauma or a couple feeling the distance grow between you, the journey toward healing begins with a safe place to land. At HCS, we understand that trauma and anxiety do more than just cause stress. They leave us feeling disconnected from our own sense of peace and from the people who matter most. But we also believe that your story isn’t finished yet.
Does it feel like your past experiences are dictating your present reality?
You are not alone in this feeling. Whether you are an individual wrestling with anxiety and trauma or a couple feeling the distance grow between you, the journey toward healing begins with a safe place to land. At HCS, we understand that trauma and anxiety do more than just cause stress. They leave us feeling disconnected from our own sense of peace and from the people who matter most. But we also believe that your story isn’t finished yet.
Welcome! I’m a compassionate Social Worker and Psychotherapist dedicated to providing Trauma-Informed, Anti-Oppressive, and Culturally Responsive Care.
As a mental health clinician, I support Children, Adolescents, and Adults with a range of complex mental health needs, specializing in Anxiety, Depression, Trauma, Substance Use, and Relationship issues. With over 10+ years of experience, I’ve also worked with survivors of Violence, Gang Affiliation, and Sex Trafficking, offering crisis support and long-term healing in Clinical, Educational, and Residential settings.
Welcome! I’m a compassionate Social Worker and Psychotherapist dedicated to providing Trauma-Informed, Anti-Oppressive, and Culturally Responsive Care.
As a mental health clinician, I support Children, Adolescents, and Adults with a range of complex mental health needs, specializing in Anxiety, Depression, Trauma, Substance Use, and Relationship issues. With over 10+ years of experience, I’ve also worked with survivors of Violence, Gang Affiliation, and Sex Trafficking, offering crisis support and long-term healing in Clinical, Educational, and Residential settings.
Welcome! As a registered psychotherapist (qualifying), I deeply appreciate the trust you place in me by sharing your personal and vulnerable stories. It’s a significant step, and I’m honored to support you through this process. My practice focuses on helping individuals navigate a range of challenges, including anxiety, depression, grief, OCD, etc. Together, we can work towards understanding and addressing these issues in a compassionate and effective way.
Welcome! As a registered psychotherapist (qualifying), I deeply appreciate the trust you place in me by sharing your personal and vulnerable stories. It’s a significant step, and I’m honored to support you through this process. My practice focuses on helping individuals navigate a range of challenges, including anxiety, depression, grief, OCD, etc. Together, we can work towards understanding and addressing these issues in a compassionate and effective way.
We all experience life difficulties and stressors, sometimes leading to increased worry, a low mood and/or general unhappiness and discontentment. Engaging in psychotherapy can assist with creating a new perspective as well as the development of coping strategies, goals and the exploration of strengths and values. I am a Registered Psychotherapist and have over 13 years of clinical experience working with youth and adults experiencing difficulties with substance use, depression, anxiety, stress and general emotion management concerns.
We all experience life difficulties and stressors, sometimes leading to increased worry, a low mood and/or general unhappiness and discontentment. Engaging in psychotherapy can assist with creating a new perspective as well as the development of coping strategies, goals and the exploration of strengths and values. I am a Registered Psychotherapist and have over 13 years of clinical experience working with youth and adults experiencing difficulties with substance use, depression, anxiety, stress and general emotion management concerns.
Does your child or teen struggle with emotions, social challenges, or school difficulties? As an adult, have you dealt with a feeling of capability but struggled to overcome feelings or habits that get in the way of your goals? We offer expertise in working with "neurodiverse" kids and adults - those with giftedness, ADHD, Autism, or a learning disability. From assessment to therapeutic support, facilitating a positive and accepting view of oneself, identifying strengths, and encouraging healthy, skillful habits is what we do.
Does your child or teen struggle with emotions, social challenges, or school difficulties? As an adult, have you dealt with a feeling of capability but struggled to overcome feelings or habits that get in the way of your goals? We offer expertise in working with "neurodiverse" kids and adults - those with giftedness, ADHD, Autism, or a learning disability. From assessment to therapeutic support, facilitating a positive and accepting view of oneself, identifying strengths, and encouraging healthy, skillful habits is what we do.
Holistic Psychotherapy For Women’s Health: You’re exhausted, you give so much to everyone else, but who takes care of you? Whether you’re constantly tending to the needs of others, navigating fertility, hormonal or perinatal struggles, perhaps managing chronic illness, or carrying the weight of past trauma, it feels like there’s never enough left for you. You might be running on autopilot, feeling disconnected, anxious, or just done. You don’t have to figure it all out alone. Things can get easier, and I’d love to help.
Holistic Psychotherapy For Women’s Health: You’re exhausted, you give so much to everyone else, but who takes care of you? Whether you’re constantly tending to the needs of others, navigating fertility, hormonal or perinatal struggles, perhaps managing chronic illness, or carrying the weight of past trauma, it feels like there’s never enough left for you. You might be running on autopilot, feeling disconnected, anxious, or just done. You don’t have to figure it all out alone. Things can get easier, and I’d love to help.
Is your child or teen struggling socially, emotionally, or at school? Daniela Estrella offers a warm, nonjudgmental space where children can express themselves freely through play. As a specialist in play therapy, she helps kids build coping skills, process big emotions, and develop confidence and resilience.
Is your child or teen struggling socially, emotionally, or at school? Daniela Estrella offers a warm, nonjudgmental space where children can express themselves freely through play. As a specialist in play therapy, she helps kids build coping skills, process big emotions, and develop confidence and resilience.
CREW Psychotherapy and Trauma Services
Registered Psychotherapist, MEd, RP, CCC
1 Endorsed
Whitby, ON L1N
Feeling disconnected? Unsure of where to start? Stress can feel like chaos when there's no break from it. Whether your challenges are due to current circumstances or unresolved issues from the past, we can help you find relief. We work with children, adults, exhausted parents, couples, and first responders. Our approach starts with understanding the unique issues you are facing and what you want to get out of your sessions. We help you put a plan in place so you can move forward, and we celebrate your successes along the way. CREW offers an inclusive, safe space with in-person or virtual appointments to suit your scheduling needs.
Feeling disconnected? Unsure of where to start? Stress can feel like chaos when there's no break from it. Whether your challenges are due to current circumstances or unresolved issues from the past, we can help you find relief. We work with children, adults, exhausted parents, couples, and first responders. Our approach starts with understanding the unique issues you are facing and what you want to get out of your sessions. We help you put a plan in place so you can move forward, and we celebrate your successes along the way. CREW offers an inclusive, safe space with in-person or virtual appointments to suit your scheduling needs.
At some point, even the most capable people can start to feel the weight of everything they’re carrying. Maybe you’ve been holding it together for everyone else - at work, in your relationships, or in your family - but lately, it’s been harder to keep up. You don’t need to have it all figured out.
Therapy is a place to slow down, exhale, & explore what’s really going on beneath the surface. My goal is to help you reconnect with your strengths, restore balance & hope, and rediscover a life that feels grounded in meaning.
I’m a registered occupational therapist & psychotherapist with over 14 years of experience in mental health.
At some point, even the most capable people can start to feel the weight of everything they’re carrying. Maybe you’ve been holding it together for everyone else - at work, in your relationships, or in your family - but lately, it’s been harder to keep up. You don’t need to have it all figured out.
Therapy is a place to slow down, exhale, & explore what’s really going on beneath the surface. My goal is to help you reconnect with your strengths, restore balance & hope, and rediscover a life that feels grounded in meaning.
I’m a registered occupational therapist & psychotherapist with over 14 years of experience in mental health.
Accepting NEW patients for phone & video sessions! Are you struggling with addiction or feeling overwhelmed, anxious & stressed? Do you find yourself stuck in a pattern of behaviours that are negatively impacting your life such as substance use or gambling? Are you finding it difficult to deal with racing thoughts & unpleasant emotions that become debilitating? I am here to offer support & guidance as you embark on your journey of self-exploration and growth. I have 5+ years of experience working in addictions & mental health and am pleased to provide low cost therapy services.
Accepting NEW patients for phone & video sessions! Are you struggling with addiction or feeling overwhelmed, anxious & stressed? Do you find yourself stuck in a pattern of behaviours that are negatively impacting your life such as substance use or gambling? Are you finding it difficult to deal with racing thoughts & unpleasant emotions that become debilitating? I am here to offer support & guidance as you embark on your journey of self-exploration and growth. I have 5+ years of experience working in addictions & mental health and am pleased to provide low cost therapy services.
See more therapy options for Whitby
How does your Counsellor compare?
Number of Counsellors in Whitby, ON
400+
Average cost per session
$160
Counsellors in Whitby, ON who prioritize treating:
| 95% | Anxiety |
| 88% | Depression |
| 85% | Self Esteem |
| 84% | Stress |
| 82% | Relationship Issues |
| 77% | Coping Skills |
| 68% | Grief |
Average years in practice
7 Years
Top 3 insurances accepted
| 73% | Manulife |
| 72% | Green Shield Canada |
| 69% | Canada Life | Great-West Life |
How Counsellors in Whitby, ON see their clients
| 68% | In Person and Online | |
| 32% | Online Only |
Gender breakdown
| 87% | Female | |
| 12% | Male | |
| 1% | Non-Binary |