Self Esteem Therapists in Whitby, ON

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Photo of Marcus Kupila, Registered Psychotherapist in Whitby, ON
Marcus Kupila
Registered Psychotherapist, MEd, RP, CFRC
Verified
Currently offering remote sessions (phone and video call). Accepting new clients. When most clients come to me they don't know where to start. Things have been difficult and they haven't been able to overcome their problems alone or with their friend's advice. My clients need someone to listen, someone who knows about the fake face, someone who can help them understand "why"; and help them find a way to get healthy. I have a Masters in Counseling Psychology from OISE | UofT the University of Toronto where I learned to use research-supported methods to help clients be empowered. Clients are always the experts on themselves.
(647) 696-6437 
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Whitby, ON L1N
Offers online therapy
Photo of Lauren Browman, Registered Psychotherapist in Whitby, ON
Lauren Browman
Registered Psychotherapist, BA, MA
Verified
Our humanity is shared in that we all experience stress, pain, and conflicts in our lives. Through small shifts, our relationships with others and ourselves can improve when we align our inner experience, thoughts, and behaviours with our authentic self. I like to approach therapy by helping you uncover the blocks that are keeping you from living as the absolute best version of yourself.
(289) 768-8119 
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Whitby, ON L1N
Offers online therapy
Photo of Terri Kwok, Registered Psychotherapist in Whitby, ON
Terri Kwok
Registered Psychotherapist
Verified
I seek to help clients who suffer from anxiety, grief, depression, have lived through trauma, or struggle with self-esteem, self-forgiveness, and self-kindness. Parents and those in a perinatal period of their life will find particular expertise in my practice. Clients who are willing to actively experiment and question their own perspectives in order to improve their lives will benefit most from therapy with me. I want to help clients find who they really are, to self-actualize and be their genuine selves, leading to mental wellness so that they can thrive.
(289) 512-2854 
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Whitby, ON L1N
Offers online therapy
Photo of Connie Cancellara, Registered Psychotherapist in Whitby, ON
Connie Cancellara
Registered Psychotherapist, RP, CRPO, MACP, OAMHP
Verified
Feeling stuck, alone, unhappy, or just need someone to talk to? Dealing with mental health concerns can be challenging - but have no fear, Connie is here! With empathy and compassion, I provide therapy tailored to your unique personality, challenges, and goals for you to reach your most optimal self. I aim to support everyone in finding ways to cope with their struggles by identifying and using their strengths to overcome them and lead a positive and healthy lifestyle. Or, if you simply just need someone to talk to then you’re in luck; I am a great listener and will have coffee or tea ready!
(289) 274-5317 
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Whitby, ON L1N
Offers online therapy
Photo of Jacalyn Caswell, Pre-Licensed Professional in Whitby, ON
Jacalyn Caswell
Pre-Licensed Professional, BA, RP(Q)
Verified
Now accepting new clients! I work with adults and youth who experience depression, anxiety, work-related stress, self-esteem concerns, physical stress, injury-related stress, relationship conflict, loss, and pain. Knowing how challenging life can be, it is important that we have a safe community and people to assist us when sometimes we cannot manage our experiences alone. Thus together within therapy, we will work as a team to explore present patterns and behaviours that result in feelings we wish to change and build a strong and compassionate belief of self, exploring new strategies and techniques along the way.
(289) 302-0464 
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Whitby, ON L1R
Offers online therapy
Photo of Courtney Spence, Registered Psychotherapist (Qualifying) in Whitby, ON
Courtney Spence
Registered Psychotherapist (Qualifying), MACP, OAMPH
Verified
Your mental health is the driving force behind the decisions you make every day. It affects how you interpret your personal experiences, relationships, as well as the world around you. Whether it is stress, self-esteem issues, anxiety, depression, PTSD, or the uncertainty of exactly what you’re experiencing, you should commend yourself for taking the first step in recognizing that your mental health matters. My passion and enthusiasm as a mental health professional is focused on helping you be your own best version of yourself.
(289) 806-4912 
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Whitby, ON L1N
Not accepting new clients
Photo of Lesia Lee, Registered Social Worker in Whitby, ON
Lesia Lee
Registered Social Worker, BSC, MSW, RSW
Verified
In addition, I am also passionate about supporting individuals with self esteem and relationship concerns.
** "People Start To Heal The Moment They Feel Heard" - Cheryl Richardso.** Congratulations on your first step in seeking support, YOU deserve it! As we know, life can get busy and at times it may be challenging to prioritize our mental health. However, it is of utmost importance to maintain a healthy mind. My hope is to offer you a safe and trusting space on this journey. I would like to extend my warm and empathetic support in working together to help you begin to feel BETTER and STRONGER.
(289) 207-7911 
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Office is near:
Whitby, ON L1M
Offers online therapy
Photo of Kate Horrigan, Registered Psychotherapist in Whitby, ON
Kate Horrigan
Registered Psychotherapist, RP
Verified
I support people with the following: stress, anxiety, depression, relationship issues, grief, life transitions, trauma and sexual abuse, as well as issues pertaining to self esteem /self identity.
I appreciate that reaching out for therapy is a uniquely personal decision, and I believe that finding the right therapist is an important part of the process. With over a decade of supporting individuals and their families with their mental well-being, I recognize that all individuals are deserving of a collaborative, safe, and respectful healthcare professional.
(289) 277-7048 
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Office is near:
Whitby, ON L1R
Offers online therapy
Photo of Vincent Cheng, Registered Psychotherapist in Whitby, ON
Vincent Cheng
Registered Psychotherapist
Verified
Heal The SourceTM Therapy: Are you feeling symptoms of anxiety, depression, lost in direction, low self-esteem, financial and relationship troubles? And are you unsure as to why you are feeling this way? Would you like to change certain behaviours but can't seem to move forward? With "Heal The SourceTM" Therapy, we connect directly with the core source of the issue (stemming from past experience) that is always linked to an emotion through exploratory questioning, engaging the unconscious mind with empathy and compassion. Once we acknowledge the source, we can begin to work with creating new ways of being and integration.
(647) 691-0628 
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Office is near:
Whitby, ON L1M
Offers online therapy
Photo of Jessica Hamel, Registered Psychotherapist in Whitby, ON
Jessica Hamel
Registered Psychotherapist, MA, BA Hons
Verified
Are you struggling to figure out where you fit in? Are you having issues with self-esteem? Relationships? Friendships? School? Work? Or do you have a teen who is struggling? Perhaps with some anxiety? Depression? Body image concerns? Disordered eating? Self-harm? Suicidal ideation? If any of this sounds familiar, I am so glad you are here. Navigating any of the concerns above is not easy, and it takes a lot of courage to reach out, show up, and begin the process of therapy.
(289) 809-7111 
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Office is near:
Whitby, ON L1M
Offers online therapy
Photo of Arujuhna Rajadurai, Registered Psychotherapist (Qualifying) in Whitby, ON
Arujuhna Rajadurai
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Verified
“Depression never discriminates . . . the key is to not be afraid to open up,” states the Rock- Dwayne Johnson. I am here to listen to your story in a non-judgmental and safe environment. My name is Arujuhna (ARJUNA) and I am a registered psychotherapist (qualifying) with the College of Registered Psychotherapist of Ontario. I hold a Master of Arts in Psychology from Yorkville University and I have a certificate in concurrent disorders.
(289) 212-6608 
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Whitby, ON L1P
Offers online therapy
Photo of Diane M Cassidy, Registered Psychotherapist in Whitby, ON
Diane M Cassidy
Registered Psychotherapist, RN, BA, MA, RP
Verified
Namaste! I provide individual, relationship and marriage counselling, in a nonjudgmental, relaxed environment. Over the last 35 years I have worked with individuals and couples guiding, teaching and helping them by using an eclectic approach, and a variety of different types of modalities depending on the particular needs of my clients. I also provide family mediation and relationship counselling for couples who have split. I am a sex therapist, working with all couples and individuals. I specialize in many areas, as I believe all issues are connected, so to treat problems in isolation is unrealistic and can be short lived.
(844) 331-0249 
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Whitby, ON L1N
Offers online therapy
Photo of Julia Donovan, Registered Psychotherapist in Whitby, ON
Julia Donovan
Registered Psychotherapist, MA, RP
Verified
I work collaboratively with people willing to engage in self-reflection who may be experiencing depression, anxiety, loss, self-esteem issues and interpersonal conflicts. From a stance of empathy and acceptance, I invite clients to practice self-compassion and aim to empower them to become their own agents of change and live more meaningful lives.
(289) 312-8373 
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Whitby, ON L1N
Offers online therapy
Photo of New Roots Therapy, Marriage & Family Therapist in Whitby, ON
New Roots Therapy
Marriage & Family Therapist, MSc, RP, RMFT
Verified
Struggling with depression, anxiety, stress, low self-esteem? Looking to improve the connection and communication in your intimate relationship? We can help! Our team of therapists are experienced in working with a wide range of concerns and have clinical training in several therapeutic approaches. With specialized training in relational therapy, we understand that problems do not exist within a vacuum. We work with our clients - individuals, couples, and families - to explore their concerns within the larger context of their lives. Our clinic also offers naturopathic services and behaviour consultation for children, teens, and their families.
(844) 331-0426 
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Whitby, ON L1N
Offers online therapy
Photo of Megan Evans, Registered Psychotherapist in Whitby, ON
Megan Evans
Registered Psychotherapist, MA
Verified
In the aftermath of trauma so often we can be made to feel isolated and alone. You might be dealing with pervasive issues impacting your most important relationships, such as people pleasing behaviours, a lack of boundaries, and/or self-esteem challenges. It is my hope to create a safe space where all of this can be discussed and processed in a way that encourages you to move forward after all this pain. In reaching out for help you are taking the first step in securing connection and the possibility of post-traumatic growth.
(289) 207-1232 
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Whitby, ON L1N
Offers online therapy
Photo of Grace Pat, Registered Psychotherapist (Qualifying) in Whitby, ON
Grace Pat
Registered Psychotherapist (Qualifying), MEd, MDiv, RP (Q)
Verified
We all have a unique journey that adds value to who we are and how we can contribute every day. My personal journey took me down some challenging paths that required me to find new hope and build from the ground up. I feel that the hardships, challenges and triumphs I have endured can inspire and bring hope to others. I believe that through the toughest times of our lives, there is always a silver lining.
(289) 275-9199 
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Whitby, ON L1P
Offers online therapy
Photo of Janelle Hannon, Registered Social Worker in Whitby, ON
Janelle Hannon
Registered Social Worker, MSW, RSW
Verified
I am a passionate Master's level Social Worker who brings a strengths-focused approach to help clients be their authentic selves, overcome difficulties, build self-esteem and increase confidence. I understand that life can be messy, difficult, confusing, and draining; and I believe that people who reach out for help are showing strength and resilience in refusing to let life difficulties defeat them. My mission is to help clients thrive and succeed by building strong therapeutic relationships based on respect and trust. My positive energy radiates in my work as I create a safe space for clients to be vulnerable, grow and heal.
(289) 210-7402 
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Whitby, ON L1N
Offers online therapy
Photo of Amanda Daniel, Registered Social Worker in Whitby, ON
Amanda Daniel
Registered Social Worker, MSW
Verified
In session, I bring warmth and passion for connecting with people, which creates a safe environment where you will feel validated, seen, and empowered to make meaningful change in your life. I take a client-centered approach, joining with you to work towards your vision of a successful future. I believe that therapy is a powerful tool in self-development that can be used to strengthen relationships, heal old wounds, improve self-esteem, and contribute to an overall sense of emotional self-efficacy.
(289) 902-3534 
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Whitby, ON L1N
Offers online therapy
Photo of Kristy Day, Registered Social Worker in Whitby, ON
Kristy Day
Registered Social Worker, MSW, RSW
Verified
Finding the right therapist and committing to psychotherapy isn't easy. If you’re ready to develop insight, self-compassion, and skills, l'm ready to use humour, energy, and warmth to supplement principles from cognitive behavioural therapy (CBT), dialectical behaviour therapy (DBT), mindfulness, cognitive processing therapy (CPT) and other methods to customize an approach. I work with women aged 18 and up in many stressful circumstances. We target concerns like mood fluctuations, anxiety, perfectionism, trauma, loss, self-esteem, stress management, and much more.
(289) 768-8921 
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Whitby, ON L1N
Offers online therapy
Waitlist for new clients
Photo of Vanessa Moser, Registered Social Worker in Whitby, ON
Vanessa Moser
Registered Social Worker, MSW, RSW
Verified
Life at times can be full of challenges, increased demands and responsibilities or difficult circumstances. These stressors can make it hard to function in day-to-day life, work, school, relationships, social situations and can impact one’s self esteem and self confidence. By addressing difficult and strong emotions, self defeating thoughts and self-sabotaging behaviors, life can be made more manageable, productive and fulfilling. I work with people to help them develop a deeper understanding of themselves and to support their personal growth, development and to make meaningful change in their life.
(289) 273-9625 
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Whitby, ON L1N
Offers online therapy


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Self Esteem Counsellors
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum. Equally, to lack confidence or lacking confidence is common amongst teens: child self esteem issues can be helped with self esteem support groups in Whitby and therapists' support dealing with self esteem.

If you're looking for help with self esteem in Whitby or for a Whitby self esteem counsellor, these professionals provide therapy for self esteem. They include self esteem counsellors in Whitby, self esteem psychologists, self esteem psychotherapists and self esteem therapists in Whitby. They can help with counselling for self esteem in Whitby or self esteem counselling and treatment for self esteem.