Intervention Therapists in Whitby, ON
Dr. Monique Tremblay is a Clinical Psychologist licensed to practice in Ontario, Canada with children, adolescents, and adults. She is the founder of Magnolia Tree Psychology. She has significant clinical experience working with individuals experiencing anxiety, depression, emotion regulation challenges, obsessive compulsive disorder, disruptive behaviour difficulties, parenting challenges, and difficulty adjusting to life transitions and stressors. Additionally, as a health psychologist, Dr. Tremblay has also received specialized training in working with individuals managing chronic health conditions.
Dr. Monique Tremblay is a Clinical Psychologist licensed to practice in Ontario, Canada with children, adolescents, and adults. She is the founder of Magnolia Tree Psychology. She has significant clinical experience working with individuals experiencing anxiety, depression, emotion regulation challenges, obsessive compulsive disorder, disruptive behaviour difficulties, parenting challenges, and difficulty adjusting to life transitions and stressors. Additionally, as a health psychologist, Dr. Tremblay has also received specialized training in working with individuals managing chronic health conditions.
Do you struggle with anxiety, depression, stress, grief, or relationship challenges that affect your daily life, relationships, work, or overall well-being? Do you feel exhausted, overwhelmed, frustrated, or lost by the pressure of meeting expectations, managing responsibilities, or simply getting through each day? Have you found yourself wondering if life could feel more manageable, meaningful, and fulfilling? Now more than ever, people are feeling anxious, overwhelmed, and uncertain as they navigate difficult relationships, major life transitions, personal loss, and the challenges of finding balance in today’s fast-paced world.
Do you struggle with anxiety, depression, stress, grief, or relationship challenges that affect your daily life, relationships, work, or overall well-being? Do you feel exhausted, overwhelmed, frustrated, or lost by the pressure of meeting expectations, managing responsibilities, or simply getting through each day? Have you found yourself wondering if life could feel more manageable, meaningful, and fulfilling? Now more than ever, people are feeling anxious, overwhelmed, and uncertain as they navigate difficult relationships, major life transitions, personal loss, and the challenges of finding balance in today’s fast-paced world.
Are you feeling exhausted—or worn down from feeling stuck?
Maybe parenting feels overwhelming, your relationship feels disconnected, or life keeps piling on more than you can manage. Feeling unsure about what to do next is more common than you think, and you don’t have to figure it out alone.
With the right support, teens can develop healthier ways to cope, and parents can feel more confident and grounded in their role. Whether you’re hoping to strengthen your partnership, support your teen, or find more balance, clarity, and joy in everyday life, change is possible—with guidance and support.
Are you feeling exhausted—or worn down from feeling stuck?
Maybe parenting feels overwhelming, your relationship feels disconnected, or life keeps piling on more than you can manage. Feeling unsure about what to do next is more common than you think, and you don’t have to figure it out alone.
With the right support, teens can develop healthier ways to cope, and parents can feel more confident and grounded in their role. Whether you’re hoping to strengthen your partnership, support your teen, or find more balance, clarity, and joy in everyday life, change is possible—with guidance and support.
Feeling disconnected? Unsure of where to start? Stress can feel like chaos when there's no break from it. Whether your challenges are due to current circumstances or unresolved issues from the past, we can help you find relief. We work with children, adults, exhausted parents, couples, and first responders. Our approach starts with understanding the unique issues you are facing and what you want to get out of your sessions. We help you put a plan in place so you can move forward, and we celebrate your successes along the way. CREW offers an inclusive, safe space with in-person or virtual appointments to suit your scheduling needs.
Feeling disconnected? Unsure of where to start? Stress can feel like chaos when there's no break from it. Whether your challenges are due to current circumstances or unresolved issues from the past, we can help you find relief. We work with children, adults, exhausted parents, couples, and first responders. Our approach starts with understanding the unique issues you are facing and what you want to get out of your sessions. We help you put a plan in place so you can move forward, and we celebrate your successes along the way. CREW offers an inclusive, safe space with in-person or virtual appointments to suit your scheduling needs.
We provide individual psychotherapy, couple therapy, family therapy, sex therapy, psychological and vocational assessment and psycho-educational assessment and intervention.
We can help in many areas: addictions, major adjustment and developmental transitions, significant relationship issues, Socially related issues and trauma, child development and behavioural issues and mental health concerns such as anger management, depression, anxiety, obsessive-compulsive disorder, phobias, eating disorders, and personality disorders.
We provide individual psychotherapy, couple therapy, family therapy, sex therapy, psychological and vocational assessment and psycho-educational assessment and intervention.
We can help in many areas: addictions, major adjustment and developmental transitions, significant relationship issues, Socially related issues and trauma, child development and behavioural issues and mental health concerns such as anger management, depression, anxiety, obsessive-compulsive disorder, phobias, eating disorders, and personality disorders.
I am accepting new clients! - Navigating life can be incredibly challenging at times, even more so when you are unsure how to take the next step. Sometimes the barriers in your life can make it feel impossible to move forward, other times, your long-list of responsibilities can feel never-ending. Regardless of what the case may be, I am here to support you through whatever life has thrown your way. Whether we are exploring unresolved issues from the past or current challenges of the present, you can guarantee my support every step of the way.
I am accepting new clients! - Navigating life can be incredibly challenging at times, even more so when you are unsure how to take the next step. Sometimes the barriers in your life can make it feel impossible to move forward, other times, your long-list of responsibilities can feel never-ending. Regardless of what the case may be, I am here to support you through whatever life has thrown your way. Whether we are exploring unresolved issues from the past or current challenges of the present, you can guarantee my support every step of the way.
Problems are inevitable and normal in life, some can be small and some bigger than one can handle. At that time an extra set of hands surely help. I can be that extra set of hands to pick you up when you are down by listening to you without judging, guiding you to get back to the rhythm of life, and cheering you from side lines, using some time tested techniques that have helped many to overcome trauma, depression, anxiety, anger issues, addictions and grief, to name a few. I have helped many people in my 25 years of professional life in USA and Canada. I invite you to join me to explore your unending possibilities in life.
Problems are inevitable and normal in life, some can be small and some bigger than one can handle. At that time an extra set of hands surely help. I can be that extra set of hands to pick you up when you are down by listening to you without judging, guiding you to get back to the rhythm of life, and cheering you from side lines, using some time tested techniques that have helped many to overcome trauma, depression, anxiety, anger issues, addictions and grief, to name a few. I have helped many people in my 25 years of professional life in USA and Canada. I invite you to join me to explore your unending possibilities in life.
I am passionate about treating children, youth, and their families using approaches that are tailored to best meeting client’s unique needs and challenges. I am dedicated to meeting clients where they are at, and working with clients to create opportunity for them to be the person they want to be in life. I practice from a psychodynamic lens while including expressive arts and play therapy. It is a pleasure to be welcomed into a clients life, and be trusted with their experience, relationships and emotions. I take pride in offering a safe space for clients to explore these emotions freely, honestly and without judgment.
I am passionate about treating children, youth, and their families using approaches that are tailored to best meeting client’s unique needs and challenges. I am dedicated to meeting clients where they are at, and working with clients to create opportunity for them to be the person they want to be in life. I practice from a psychodynamic lens while including expressive arts and play therapy. It is a pleasure to be welcomed into a clients life, and be trusted with their experience, relationships and emotions. I take pride in offering a safe space for clients to explore these emotions freely, honestly and without judgment.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
I am Triena Horne, a Social Worker helping you navigate life’s chaos. While we cannot control external events, we can cultivate our response. I walk alongside you through uncertainty, transforming discomfort into insight.
Let’s move from rumination to action. I provide the gears, including psychoeducation and practical skills, to build your capacity for the road ahead. We focus on gaining momentum by acknowledging the past, releasing what no longer serves, and creating space for alignment. My goal is your lasting autonomy, helping you find your balance so you can eventually ride forward confidently without me.
I am Triena Horne, a Social Worker helping you navigate life’s chaos. While we cannot control external events, we can cultivate our response. I walk alongside you through uncertainty, transforming discomfort into insight.
Let’s move from rumination to action. I provide the gears, including psychoeducation and practical skills, to build your capacity for the road ahead. We focus on gaining momentum by acknowledging the past, releasing what no longer serves, and creating space for alignment. My goal is your lasting autonomy, helping you find your balance so you can eventually ride forward confidently without me.
In person or virtual sessions available, with no waitlist! You want to live better. Your life is good. Outwardly everything is fine, but inwardly there’s a sense of unrest. You've been feeling overwhelmed with an endless to-do list, confusion about what you’re supposed to be doing and an uncomfortable feeling that you’re living your life alone and disconnected from the people and things that matter more to you. You’re not alone. The pain, stress, anxiety or sadness you’re feeling is real. Acknowledging the experiences, situations and relationships that led you here is the first step to healing.
In person or virtual sessions available, with no waitlist! You want to live better. Your life is good. Outwardly everything is fine, but inwardly there’s a sense of unrest. You've been feeling overwhelmed with an endless to-do list, confusion about what you’re supposed to be doing and an uncomfortable feeling that you’re living your life alone and disconnected from the people and things that matter more to you. You’re not alone. The pain, stress, anxiety or sadness you’re feeling is real. Acknowledging the experiences, situations and relationships that led you here is the first step to healing.
in Psychology and Biochemistry from Trent University and a Master's in Counselling plus a strategic intervention certificate, I specialize in couples therapy, relationship dynamics, interpersonal conflicts, anxiety, depression, Adhd, and addiction.
Using a combination of Cognitive Behavioral Therapy (CBT), Psychodynamic, Narrative Therapy, and Trauma-Informed approaches, I tailor my techniques to suit your unique needs. At the core of my therapeutic philosophy is a commitment to a client-centric and holistic approach, grounded in the Biopsychosocial. I provide a safe, non-judgmental therapeutic space.
in Psychology and Biochemistry from Trent University and a Master's in Counselling plus a strategic intervention certificate, I specialize in couples therapy, relationship dynamics, interpersonal conflicts, anxiety, depression, Adhd, and addiction.
Using a combination of Cognitive Behavioral Therapy (CBT), Psychodynamic, Narrative Therapy, and Trauma-Informed approaches, I tailor my techniques to suit your unique needs. At the core of my therapeutic philosophy is a commitment to a client-centric and holistic approach, grounded in the Biopsychosocial. I provide a safe, non-judgmental therapeutic space.
Laura is a Therapist, Intuitive Guide, Spiritual Director, Hypnotist and Mediator. She uses various methods which assist anyone who is pursuing either personal healing or an awakened sense of their spiritual path. Trauma and emotional pain are a regular part of the human experience, and there are times when having an objective navigator may accelerate one's understanding, acceptance and personal expansion. Laura offers her services to all those who resonate with her words and energy. She is a perceptive observer, a wisdom teacher and a natural uplifter. A phone call can discern if working together will be a match.
Laura is a Therapist, Intuitive Guide, Spiritual Director, Hypnotist and Mediator. She uses various methods which assist anyone who is pursuing either personal healing or an awakened sense of their spiritual path. Trauma and emotional pain are a regular part of the human experience, and there are times when having an objective navigator may accelerate one's understanding, acceptance and personal expansion. Laura offers her services to all those who resonate with her words and energy. She is a perceptive observer, a wisdom teacher and a natural uplifter. A phone call can discern if working together will be a match.
She is also a Registered Yoga instructor which is an invaluable tool for stress management and anxiety intervention.
Suzanne works with adults and teens in her private practice with offices in Lindsay and Port Perry. Relationship counselling and family counselling as well as individual counselling are available. Suzanne also has specific experience with first responders and business executives. Suzanne explores the issues that are positively and negatively effecting life, relationships and work. Some people have diagnosed concerns such as anxiety, ADHD, bipolar, depression, PTSD while others require tools to facilitate communication and sort out life choices and directions both at home and in the work place. Fees range depend on modality etc
She is also a Registered Yoga instructor which is an invaluable tool for stress management and anxiety intervention.
Suzanne works with adults and teens in her private practice with offices in Lindsay and Port Perry. Relationship counselling and family counselling as well as individual counselling are available. Suzanne also has specific experience with first responders and business executives. Suzanne explores the issues that are positively and negatively effecting life, relationships and work. Some people have diagnosed concerns such as anxiety, ADHD, bipolar, depression, PTSD while others require tools to facilitate communication and sort out life choices and directions both at home and in the work place. Fees range depend on modality etc
Your relationship used to feel like a safe haven; lately it’s tense talks, lingering silence, or the same argument on repeat. You’re both high-functioning—juggling careers, parenting, cultural or faith expectations—yet intimacy and trust have thinned. An affair, new baby, fertility stress, or blended-family shift may have pushed you to opposite corners. You crave straight-talk tools, a therapist who hears both voices, and sessions that respect race, culture, orientation, and neurodiversity. Most of all, you want to laugh easier, argue fair, and model healthy partnership for the people who look up to you.
Your relationship used to feel like a safe haven; lately it’s tense talks, lingering silence, or the same argument on repeat. You’re both high-functioning—juggling careers, parenting, cultural or faith expectations—yet intimacy and trust have thinned. An affair, new baby, fertility stress, or blended-family shift may have pushed you to opposite corners. You crave straight-talk tools, a therapist who hears both voices, and sessions that respect race, culture, orientation, and neurodiversity. Most of all, you want to laugh easier, argue fair, and model healthy partnership for the people who look up to you.
Throughout life there are unpleasant experiences you have survived that directly impact the way you view yourself, others, and the world. Maybe you’re actively experiencing these events or are experiencing the effects of them years later. At times, the self you previously knew feels lost as unpleasant emotions such as anxiety, fear, and sadness increase in intensity and the things you used to enjoy are no longer providing you with a break. Continuing to avoid the uncomfortable is exhausting and repeats the cycle you are trying your best to stop.
Throughout life there are unpleasant experiences you have survived that directly impact the way you view yourself, others, and the world. Maybe you’re actively experiencing these events or are experiencing the effects of them years later. At times, the self you previously knew feels lost as unpleasant emotions such as anxiety, fear, and sadness increase in intensity and the things you used to enjoy are no longer providing you with a break. Continuing to avoid the uncomfortable is exhausting and repeats the cycle you are trying your best to stop.
More Therapists Nearby
Many people ask why I chose psychotherapy after my first degree in pharmacy. My answer is simple — why not? Supporting others through challenging times has always felt natural to me. Creating a safe space where vulnerability is welcomed, not judged, and where people feel empowered to embrace their authentic selves is not just work, but feels like a purpose. I work with individuals who are navigating anxiety, life transitions, relational challenges, and self-identity, especially those who feel caught between who they’ve been and who they are becoming.
Many people ask why I chose psychotherapy after my first degree in pharmacy. My answer is simple — why not? Supporting others through challenging times has always felt natural to me. Creating a safe space where vulnerability is welcomed, not judged, and where people feel empowered to embrace their authentic selves is not just work, but feels like a purpose. I work with individuals who are navigating anxiety, life transitions, relational challenges, and self-identity, especially those who feel caught between who they’ve been and who they are becoming.
Are you sick and tired of being sick and tired? Does being with people feel exhausting but being alone too heavy? The truth is, the ways you’ve been coping might have kept you safe in the past, but they are holding you hostage now. It doesn't have to stay this way. The Approach: We will trade self-judgment for curiosity, exploring the thoughts, behaviors, and relationships that keep you stuck. The Goal: To break free from old survival strategies and map out a completely new way forward. The Result: Restored hope, new choices, and lasting change. Compassion is the foundation of healing, and you don’t have to navigate this alone.
Are you sick and tired of being sick and tired? Does being with people feel exhausting but being alone too heavy? The truth is, the ways you’ve been coping might have kept you safe in the past, but they are holding you hostage now. It doesn't have to stay this way. The Approach: We will trade self-judgment for curiosity, exploring the thoughts, behaviors, and relationships that keep you stuck. The Goal: To break free from old survival strategies and map out a completely new way forward. The Result: Restored hope, new choices, and lasting change. Compassion is the foundation of healing, and you don’t have to navigate this alone.
It is my pleasure to offer private services to individuals, couples, and families. Psychological therapy is a compassionate and insightful process to help achieve your goals, find greater contentment and optimize your relationships. Drawing from over 40 years of clinical experience, I individualize an approach to best suit your personal needs and circumstances. We then move forward from self-defeating choices, painful feelings and emotional impasses.
It is my pleasure to offer private services to individuals, couples, and families. Psychological therapy is a compassionate and insightful process to help achieve your goals, find greater contentment and optimize your relationships. Drawing from over 40 years of clinical experience, I individualize an approach to best suit your personal needs and circumstances. We then move forward from self-defeating choices, painful feelings and emotional impasses.
"Courage doesn't happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life." I know it is a hard to make the first phone call, but when you do be proud of yourself, you have started on your healing journey. You are the "expert" of your story! I am qualified to work with depression, anxiety, PTSD and Certified Family and Marriage Therapist and provide Psychotherapy services. I am a Registered Clinical Social Worker and have qualifications to also serve Indigenous People. Therapy and people and building healthy relationships is my passion!
"Courage doesn't happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life." I know it is a hard to make the first phone call, but when you do be proud of yourself, you have started on your healing journey. You are the "expert" of your story! I am qualified to work with depression, anxiety, PTSD and Certified Family and Marriage Therapist and provide Psychotherapy services. I am a Registered Clinical Social Worker and have qualifications to also serve Indigenous People. Therapy and people and building healthy relationships is my passion!
See more therapy options for Whitby
Nearby Intervention Counsellors Searches for Whitby
- Ajax
- Bowmanville
- Markham
- Newmarket
- North York
- Oshawa
- Pickering
- Richmond Hill
- Scarborough
- Stouffville
- Thornhill
- Toronto
Intervention Counsellors
How does an intervention work?
An intervention is a planned, structured meeting in which a person’s family or friends voice concerns about the person’s behaviour and its consequences; the goal is for the person to accept treatment. In this meeting, the person’s loved ones (often with the guidance of a trained interventionist) share how the person’s behaviour has harmed them and the consequences if the person refuses treatment. They collectively ask the person to accept a proposed treatment plan.
How effective are interventions?
There isn’t extensive research on the efficacy of interventions, in part because success is difficult to measure. Individuals often enter addiction treatment after an intervention, for example, but treatment itself may not work, especially if the person only begins due to external pressure from others rather than due to internal motivation to change. However, if all other attempts at helping someone have failed, an intervention may be worth exploring.
What are the limitations of interventions?
While a friend or family member’s intentions are in the right place in wanting to help a loved one through an intervention, there are significant limitations to the approach. The surprising nature of the event can make the person feel ambushed or judged. They may feel embarrassed or ashamed as a result, and relationships may be strained or broken. This can make it difficult for the individual to be receptive to the concerns of their loved ones and the interventionist.
Are there alternatives to interventions?
Rather than confronting a loved one through an intervention, an effective and less pressured approach is to create space for a caring, open, one-on-one conversation. This works best if the loved one asks open-ended questions, listens attentively to the answers, and frames their observations and statements with concern rather than judgment. More than one conversation may be needed, but change can take root over time.