Family Therapists in Whitby, ON
I also have considerable experience with parenting and family therapy.
Using approaches like CBT, DBT, ACT, and Solution-Focused Therapy, I tailor each session to meet your unique needs. Whether you're seeking support for yourself, child, or family I am here to walk alongside you. I take pride in offering a supportive, non-judgmental space where clients can feel safe, understood, and empowered.
I also have considerable experience with parenting and family therapy.
Using approaches like CBT, DBT, ACT, and Solution-Focused Therapy, I tailor each session to meet your unique needs. Whether you're seeking support for yourself, child, or family I am here to walk alongside you. I take pride in offering a supportive, non-judgmental space where clients can feel safe, understood, and empowered.
Are you looking for someone who understands what it’s like to get caught in a cycle of overthinking, or feel overwhelmed by things that seem like they should come easily? Someone who understands how anxiety can make everything feel more intense, or how ADHD can make everyday tasks feel exhausting? Or maybe you and your partner find yourselves having the same argument over and over, wondering how you ended up here again?
I work with individuals and couples navigating these experiences, and together we slow things down, make sense of what’s happening beneath the surface, and find approaches that genuinely support lasting change.
Are you looking for someone who understands what it’s like to get caught in a cycle of overthinking, or feel overwhelmed by things that seem like they should come easily? Someone who understands how anxiety can make everything feel more intense, or how ADHD can make everyday tasks feel exhausting? Or maybe you and your partner find yourselves having the same argument over and over, wondering how you ended up here again?
I work with individuals and couples navigating these experiences, and together we slow things down, make sense of what’s happening beneath the surface, and find approaches that genuinely support lasting change.
We are a Canadian virtual mental healthcare clinic offering comprehensive, interdisciplinary care across psychotherapy, psychiatry, family medicine, psychological assessments, and neurological assessments.
Our clinic is rooted in psychodynamic therapy, helping patients uncover underlying emotions, unconscious patterns, and root causes of symptoms to create long-term change. We support children, teens, adults, couples, and families with anxiety, depression, trauma, relationships, identity, eating disorders, and complex mental health concerns and disorders.
We are a Canadian virtual mental healthcare clinic offering comprehensive, interdisciplinary care across psychotherapy, psychiatry, family medicine, psychological assessments, and neurological assessments.
Our clinic is rooted in psychodynamic therapy, helping patients uncover underlying emotions, unconscious patterns, and root causes of symptoms to create long-term change. We support children, teens, adults, couples, and families with anxiety, depression, trauma, relationships, identity, eating disorders, and complex mental health concerns and disorders.
You might feel disconnected from others, unsure where you belong, or affected by past experiences such as trauma, loss, or family estrangement.
I offer trauma-informed, relational counselling for adolescents and adults who feel overwhelmed, emotionally shut down, or stuck in patterns shaped by trauma, loss, or difficult early experiences. My approach is collaborative and person-centered, focused on safety, understanding emotions, and making sense of patterns related to attachment and coping.
You might feel disconnected from others, unsure where you belong, or affected by past experiences such as trauma, loss, or family estrangement.
I offer trauma-informed, relational counselling for adolescents and adults who feel overwhelmed, emotionally shut down, or stuck in patterns shaped by trauma, loss, or difficult early experiences. My approach is collaborative and person-centered, focused on safety, understanding emotions, and making sense of patterns related to attachment and coping.
Offering Psychotherapy and ABA/IBI Therapy. We work with all ages. Accepting New Clients! No Waitlist. Here at Mindful Mental Health, we have multiple clinicians who bring a diverse range of experience and expertise. Our therapists are continuously learning and growing alongside their clients. We work with ALL ages (children to adults) and a wide range of different presenting concerns. You are not alone on your journey. Set up a free 15-minute, no obligation phone call to match with your therapist today!
Offering Psychotherapy and ABA/IBI Therapy. We work with all ages. Accepting New Clients! No Waitlist. Here at Mindful Mental Health, we have multiple clinicians who bring a diverse range of experience and expertise. Our therapists are continuously learning and growing alongside their clients. We work with ALL ages (children to adults) and a wide range of different presenting concerns. You are not alone on your journey. Set up a free 15-minute, no obligation phone call to match with your therapist today!
You may be seeking therapy because you’re carrying grief that feels hard to share — the pain of infertility, pregnancy loss, or infant loss that others may not fully understand. Perhaps trauma still feels close, your body no longer feels like a safe place, or relationships feel heavier than they once did. I work with adults navigating reproductive trauma and loss, as well as impacts of sexual abuse and attachment wounds. Many clients struggle with shame, overwhelm, difficulty trusting, or feeling disconnected from themselves. Together we work toward relief, clarity, and rebuilding a sense of safety within yourself and relationships.
You may be seeking therapy because you’re carrying grief that feels hard to share — the pain of infertility, pregnancy loss, or infant loss that others may not fully understand. Perhaps trauma still feels close, your body no longer feels like a safe place, or relationships feel heavier than they once did. I work with adults navigating reproductive trauma and loss, as well as impacts of sexual abuse and attachment wounds. Many clients struggle with shame, overwhelm, difficulty trusting, or feeling disconnected from themselves. Together we work toward relief, clarity, and rebuilding a sense of safety within yourself and relationships.
You may be carrying emotional weight that’s been with you for a long time-trauma, anxiety, or ongoing stress that affects how you think, feel, and connect with others. On the outside, you may appear to be managing, while inside you feel overwhelmed, stuck, or disconnected. Healing begins in safety and connection. In therapy, you are offered a calm, supportive space where you can slow down, feel understood, and explore your experiences without judgment. Together, we work toward helping you reconnect with your inner strengths, find clarity and move from simply getting through each day to living with greater balance, meaning, and ease
You may be carrying emotional weight that’s been with you for a long time-trauma, anxiety, or ongoing stress that affects how you think, feel, and connect with others. On the outside, you may appear to be managing, while inside you feel overwhelmed, stuck, or disconnected. Healing begins in safety and connection. In therapy, you are offered a calm, supportive space where you can slow down, feel understood, and explore your experiences without judgment. Together, we work toward helping you reconnect with your inner strengths, find clarity and move from simply getting through each day to living with greater balance, meaning, and ease
My ideal client may face challenges such as anxiety, depression, trauma, emotional regulation, or complex family dynamics.
As a registered social worker with extensive experience, I specialize in supporting individuals and families navigating a range of challenges, including anxiety, depression, trauma, emotional regulation, and complex family dynamics. My approach is rooted in empathy, collaboration, and empowerment, ensuring that every client feels seen, heard, and valued.
My ideal client may face challenges such as anxiety, depression, trauma, emotional regulation, or complex family dynamics.
As a registered social worker with extensive experience, I specialize in supporting individuals and families navigating a range of challenges, including anxiety, depression, trauma, emotional regulation, and complex family dynamics. My approach is rooted in empathy, collaboration, and empowerment, ensuring that every client feels seen, heard, and valued.
With over 15 years experience working with kids and families, I want to help you figure out the next steps.
As a former teacher and over 12 years as a psychometrist, I have assisted in assessing kids, teens, and adults and have helped clients understand what their diagnoses mean, and to help work through the information. I have extensive experience in how to help children understand their diagnoses, and how you can help advocate for supports at work and school.
With over 15 years experience working with kids and families, I want to help you figure out the next steps.
As a former teacher and over 12 years as a psychometrist, I have assisted in assessing kids, teens, and adults and have helped clients understand what their diagnoses mean, and to help work through the information. I have extensive experience in how to help children understand their diagnoses, and how you can help advocate for supports at work and school.
Growing up today comes with big challenges — from school stress and friendships to identity questions and family changes.
I work with children, teens, and young adults using play, creativity, and evidence-based approaches like CBT, DBT, narrative therapy, and trauma-informed care. Together, we focus on building resilience, confidence, and healthier ways of coping — while helping them feel truly seen and supported.
Growing up today comes with big challenges — from school stress and friendships to identity questions and family changes.
I work with children, teens, and young adults using play, creativity, and evidence-based approaches like CBT, DBT, narrative therapy, and trauma-informed care. Together, we focus on building resilience, confidence, and healthier ways of coping — while helping them feel truly seen and supported.
Problems are inevitable and normal in life, some can be small and some bigger than one can handle. At that time an extra set of hands surely help. I can be that extra set of hands to pick you up when you are down by listening to you without judging, guiding you to get back to the rhythm of life, and cheering you from side lines, using some time tested techniques that have helped many to overcome trauma, depression, anxiety, anger issues, addictions and grief, to name a few. I have helped many people in my 25 years of professional life in USA and Canada. I invite you to join me to explore your unending possibilities in life.
Problems are inevitable and normal in life, some can be small and some bigger than one can handle. At that time an extra set of hands surely help. I can be that extra set of hands to pick you up when you are down by listening to you without judging, guiding you to get back to the rhythm of life, and cheering you from side lines, using some time tested techniques that have helped many to overcome trauma, depression, anxiety, anger issues, addictions and grief, to name a few. I have helped many people in my 25 years of professional life in USA and Canada. I invite you to join me to explore your unending possibilities in life.
Do you feel overwhelmed by anxiety, stuck in cycles of self-doubt, or emotionally drained by expectations from family, culture, or relationships?
Many of my clients feel torn between who they are and who they’re expected to be, leading to guilt, emotional overwhelm, or feeling “not good enough.” As a therapist with lived experience of navigating cultural and faith-based contexts, I offer a space that is compassionate, non-judgmental, and culturally responsive.
Do you feel overwhelmed by anxiety, stuck in cycles of self-doubt, or emotionally drained by expectations from family, culture, or relationships?
Many of my clients feel torn between who they are and who they’re expected to be, leading to guilt, emotional overwhelm, or feeling “not good enough.” As a therapist with lived experience of navigating cultural and faith-based contexts, I offer a space that is compassionate, non-judgmental, and culturally responsive.
Life transitions, changing family roles, and the demands of parenting can leave you feeling overwhelmed, disconnected, or unsure of what comes next.
I offer a steady, compassionate space to explore what’s changing, what feels difficult, and what matters most to you. Together, we’ll make sense of your experiences, build on your strengths, and discover practical ways forward that align with your needs, values, and goals.
Life transitions, changing family roles, and the demands of parenting can leave you feeling overwhelmed, disconnected, or unsure of what comes next.
I offer a steady, compassionate space to explore what’s changing, what feels difficult, and what matters most to you. Together, we’ll make sense of your experiences, build on your strengths, and discover practical ways forward that align with your needs, values, and goals.
For nearly ten years, I have been helping individuals, couples, and families facing life challenges work towards personal wholeness and growth.
In therapy, I hope to join with you in creating an environment where openness and exploration is safe. My approach in therapy is one of respect, empathy, and nurturance, recognizing the uniqueness of every individual and circumstance. I provide both short and long term counselling drawing from a variety of therapeutic models including: cognitive-behavioural, solution-focused, emotion-focused, mindfulness-based, and narrative approaches to therapy. Regardless of modality, it is always my goal to aid the process of self-discovery leading to empowerment, clarity, and authentic life opportunities.
For nearly ten years, I have been helping individuals, couples, and families facing life challenges work towards personal wholeness and growth.
In therapy, I hope to join with you in creating an environment where openness and exploration is safe. My approach in therapy is one of respect, empathy, and nurturance, recognizing the uniqueness of every individual and circumstance. I provide both short and long term counselling drawing from a variety of therapeutic models including: cognitive-behavioural, solution-focused, emotion-focused, mindfulness-based, and narrative approaches to therapy. Regardless of modality, it is always my goal to aid the process of self-discovery leading to empowerment, clarity, and authentic life opportunities.
Therapy is a space to explore, reflect, and grow. Whether you're navigating life transitions, processing past experiences, or seeking more balance, we’ll work together to understand your emotions, patterns, and relationships. Grounded in a multi-disciplinary and trauma-informed approach, therapy supports you in building self-awareness, resilience, and meaningful change. You don’t have to figure it all out alone—let’s take the next step together.
Therapy is a space to explore, reflect, and grow. Whether you're navigating life transitions, processing past experiences, or seeking more balance, we’ll work together to understand your emotions, patterns, and relationships. Grounded in a multi-disciplinary and trauma-informed approach, therapy supports you in building self-awareness, resilience, and meaningful change. You don’t have to figure it all out alone—let’s take the next step together.
Whether it is anxiety, depression, stress, trauma, OCD or another concern, we are here for you. It takes a lot of courage to reach out for help and you should commend yourself for taking this step. Therapy is not an easy process and it takes work. However, that hard work can often lead to great insight and personal growth. Our team is here to support you.
Whether it is anxiety, depression, stress, trauma, OCD or another concern, we are here for you. It takes a lot of courage to reach out for help and you should commend yourself for taking this step. Therapy is not an easy process and it takes work. However, that hard work can often lead to great insight and personal growth. Our team is here to support you.
It's late and you can't sleep. The house is quiet but everything inside you is loud. Maybe it's your marriage — the same fight on loop, the growing silence, the word divorce creeping in with all the weight that carries. Maybe it's something darker that nobody around you knows about — something you reach for at night just to feel okay. Maybe it's your faith itself, praying again and again and still feeling like you're getting it wrong. Maybe you've just been carrying too much for too long and don't even know where to put it anymore. And through all of it, you still show up the next morning like everything is fine.
It's late and you can't sleep. The house is quiet but everything inside you is loud. Maybe it's your marriage — the same fight on loop, the growing silence, the word divorce creeping in with all the weight that carries. Maybe it's something darker that nobody around you knows about — something you reach for at night just to feel okay. Maybe it's your faith itself, praying again and again and still feeling like you're getting it wrong. Maybe you've just been carrying too much for too long and don't even know where to put it anymore. And through all of it, you still show up the next morning like everything is fine.
Our clinicians support a wide range of concerns and work with diverse individuals and families.
At Everbloom Psychology & Wellness, we welcome clients of all ages who are seeking clarity, meaningful support, and a space where they feel genuinely understood. Many people come to us carrying long-standing stress, trauma, or the quiet pressure of holding everything together while feeling unseen. Others are searching for answers about attention, learning, or neurodivergence, especially those who have spent years masking their experiences. Our clients are often looking for insight, validation, and a path forward that finally feels clear, affirming, and aligned with who they are.
Our clinicians support a wide range of concerns and work with diverse individuals and families.
At Everbloom Psychology & Wellness, we welcome clients of all ages who are seeking clarity, meaningful support, and a space where they feel genuinely understood. Many people come to us carrying long-standing stress, trauma, or the quiet pressure of holding everything together while feeling unseen. Others are searching for answers about attention, learning, or neurodivergence, especially those who have spent years masking their experiences. Our clients are often looking for insight, validation, and a path forward that finally feels clear, affirming, and aligned with who they are.
Welcome! I’m Katalin - founder of Ascendy Therapy, where I offer flexible online sessions. I am also available for in-person meetings at Sante Group HealthCare in Pickering.
Are you carrying the weight of narcissistic abuse, broken attachments, intergenerational pain—or navigating challenges with anxiety, identity, or self-worth? Do you feel misunderstood, yearning for a space where you’re truly seen and heard?
In our sessions, you’ll find compassion, acceptance, and genuine connection. I honour your identity, cultural roots and spiritual wisdom as we co-create a healing path that supports your growth and empowers you to ascend.
Welcome! I’m Katalin - founder of Ascendy Therapy, where I offer flexible online sessions. I am also available for in-person meetings at Sante Group HealthCare in Pickering.
Are you carrying the weight of narcissistic abuse, broken attachments, intergenerational pain—or navigating challenges with anxiety, identity, or self-worth? Do you feel misunderstood, yearning for a space where you’re truly seen and heard?
In our sessions, you’ll find compassion, acceptance, and genuine connection. I honour your identity, cultural roots and spiritual wisdom as we co-create a healing path that supports your growth and empowers you to ascend.
Families may feel overwhelmed by conflicts, divorce, or life transitions.
I specialize in child and adolescent therapy, using evidence-based approaches like CBT, EFT, narrative therapy, and attachment-informed strategies. I focus on early intervention, helping children and teens build resilience, confidence, and healthy coping skills while supporting families through life’s challenges.
Families may feel overwhelmed by conflicts, divorce, or life transitions.
I specialize in child and adolescent therapy, using evidence-based approaches like CBT, EFT, narrative therapy, and attachment-informed strategies. I focus on early intervention, helping children and teens build resilience, confidence, and healthy coping skills while supporting families through life’s challenges.
See more therapy options for Whitby
Nearby Family Therapy Counsellors Searches for Whitby
- Ajax
- Bowmanville
- Courtice
- Markham
- Newcastle
- Oshawa
- Pickering
- Port Perry
- Stouffville
- Unionville
- Uxbridge
- Whitchurch-Stouffville
FAQ - About Family Therapy
What issues does family therapy help with?
Family therapy can help families navigate the complex dynamics of family life, including communication challenges and recurring conflict between family members. A therapist can help family members identify dysfunctional patterns in communication and develop healthier ways of relating. Family therapy may also be helpful during major life transitions or stressful events that affect the family system, such as grief, divorce, trauma, relocation, or a serious illness. In some cases, family therapy can support families coping with specific mental health concerns such as anxiety, depression, alcohol or substance use disorders, and eating disorders. In these situations, therapy can provide education and support to family members, as well as to the individual with the mental health diagnosis.
How do I know if my family needs counselling?
Family therapy may be helpful if a family consistently struggles with conflict or communication in a way that affects daily life or relationships. It can also be beneficial when someone in the family is experiencing significant emotional or behavioural changes, such as a family member becoming aggressive, withdrawing, or struggling to cope after a traumatic event. Additionally, some concerns, such as addiction or eating disorders, may be especially important to address in the context of the family unit.
Who attends family counselling sessions?
Family counselling sessions are often attended by members of the immediate family, such as parents, caregivers, children, or siblings. However, other family members may attend when appropriate, including grandparents, stepparents, stepsiblings, or co-parents. Who attends may depend on the family’s needs, the therapist’s recommendations, and the goals of treatment.
Can family therapy be done online?
Family therapy can often be done online. Virtual sessions may be especially convenient when family members live in different locations, have busy schedules, or live in a province, territory, or rural area where family therapists are less accessible. However, online therapy may not be the best fit for every family. In-person care may be more appropriate when there are safety concerns, severe conflict, limited privacy at home, or when young children have difficulty engaging through a screen.
What therapeutic approaches are used in family counselling?
Family therapy can take different forms, including systemic family therapy (exploring how individual actions affect the family), structural family therapy (uncovering the structure and relationship dynamics of the family unit), and attachment-based family therapy (focusing on how bonds between family members shape relationships). Family therapy may also include psychoeducation, which helps family members learn more about a mental health condition and how to respond to it more effectively.
How much does family therapy cost and is it covered by insurance?
Family therapy sessions, which typically last about an hour, often range from $100 to $200 or more, depending on factors such as location, therapist experience, session length, and practice setting. In general, family therapy may cost more than individual therapy because it involves multiple participants and more complex treatment planning. Coverage for family therapy varies by province or territory and by private insurance plan, if applicable. Family therapy provided by a therapist in private practice is often paid out of pocket, although some plans may reimburse services from eligible providers such as psychologists, registered social workers, psychotherapists, or counsellors, particularly when therapy is related to a diagnosed mental health condition affecting someone in the family. Public coverage is generally not an option for family therapy, unless provided through a community clinic or publicly funded agency.