Emotionally Focused Therapists in Whitby, ON

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Photo of Shalini Subramanian, Registered Social Worker in Whitby, ON
Shalini Subramanian
Registered Social Worker, MSW, RSW
Verified
Verified
External struggles are challenging in itself, but internal struggles can be very deteriorating and tough to manage. If you're feeling stuck with no motivation and a constant feeling of dread, intrusive thoughts and stress/anxiety, I am here to help. I will provide you with strategies and tips that you can use for tension reduction, emotional regulation and to begin to feel like yourself again. I have a strong passion for supporting those going through difficult times and needing someone to talk to, all while gaining some tools and psychoeducation around what they may be feeling.
(289) 207-7633
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Whitby, ON L1M
& Online
Photo of Amira Khan Lodhi, Registered Social Worker in Whitby, ON
Amira Khan Lodhi
Registered Social Worker, MSW, LCSW, RSW, OCSWSSW
Verified
Verified
**Currently accepting, limited space** Looking for the right therapist can be challenging and stressful. When I sit across from a client, I value and respect that I am being invited into important, personal situations, thoughts, and vulnerabilities. My philosophy to clinical work comes from my belief that you are trying to do the best you can and want better. I will both accept you for where you are at, while pushing you toward the change you are looking for. I take a genuine, empathic and directive approach to support you in creating a life worth living.
(855) 999-7321
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Whitby, ON L1R
& Online
Photo of Joshua Johnston, Registered Psychotherapist in Whitby, ON
Joshua Johnston
Registered Psychotherapist, MA, RP
Verified
Verified
In therapy, I hope to join with clients in creating an environment where openness and exploration is safe. My approach in therapy is one of respect, empathy, and nurturance, recognizing the uniqueness of every individual and circumstance. I provide both short and long term counselling drawing from a variety of therapeutic models including: cognitive-behavioural, solution-focused, emotion-focused, mindfulness-based, and narrative approaches to therapy. Regardless of modality, it is always my goal to aid the process of self-discovery leading to empowerment, clarity, and authentic life opportunities.
(289) 312-8967
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Whitby, ON L1N
& Online
Waitlist for new clients
Photo of Amanda Cappon, Registered Psychotherapist in Whitby, ON
Amanda Cappon
Registered Psychotherapist, MEd(CP), RP, CCC, BA(hon)
Verified
2 Endorsed
Verified
2 Endorsed
In the therapeutic relationship, it is my goal to provide you with a warm, empathic environment where you feel safe and comfortable sharing the depth of your struggles. Whether you are a student facing challenges, a parent trying to balance life priorities, or a person struggling with mental health and/or substance use, I will offer support through this stage in your life.
(289) 276-7188
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Whitby, ON L1N
& Online
Waitlist for new clients
Waitlist for new clients
Photo of Michelle Nicholson, Pre-Licensed Professional in Whitby, ON
Michelle Nicholson
Pre-Licensed Professional, RP-Q, MA, BSc
Verified
1 Endorsed
Verified
1 Endorsed
Suffering is a part of life. It is something we all have in common, yet can feel so alone and isolated in. It can present in many ways, whether it been through depression, anxiety, anger, and it can impact many areas of our lives such as activities of daily living, our ability to function socially and cognitively, and our adaptability to stress. For some, being resilient in the face of struggle comes naturally whereas for others, this is something we must actively work towards. Through the therapeutic process, I strive to help you to uncover your own resiliency and inner strength to persevere in the face of struggle.
(289) 809-6955
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Whitby, ON L1N
& Online
Waitlist for new clients
Photo of New Roots Therapy, Marriage & Family Therapist in Whitby, ON
New Roots Therapy
Marriage & Family Therapist, MSc, RP, RMFT
Verified
15 Endorsed
Verified
15 Endorsed
Struggling with depression, anxiety, stress, low self-esteem? Looking to improve the connection and communication in your intimate relationship? We can help! Our team of therapists are experienced in working with a wide range of concerns and have clinical training in several therapeutic approaches. With specialized training in relational therapy, we understand that problems do not exist within a vacuum. We work with our clients - individuals, couples, and families - to explore their concerns within the larger context of their lives. Our clinic also offers naturopathic services and behaviour consultation for children, teens, and their families.
(844) 331-0426
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Whitby, ON L1N
& Online
Photo of Rachel Lina De Lio Registered Nurse Psychotherapist in Whitby, ON
Rachel Lina De Lio Registered Nurse Psychotherapist
RN
Verified
1 Endorsed
Verified
1 Endorsed
Today, you have decided to focus on your well being. This is the time for self care and self compassion. It is important to understand that this is a journey, Wellness incorporates the mind, the body and the soul. Time is precious and together we can find the right path. I can help you look inwards and find your authentic self. When we live the life we are meant to live, everything becomes clear and we feel peace, joy and fulfillment. Therapy is integral to this process. I am here to listen openly with no judgement, To help you feel safe, supported, and respected. I will assist you in this endeavour. There is hope for you.
(289) 278-6780
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Whitby, ON L1N
& Online
Photo of Mind Matters Psychotherapy & Creative Education, Registered Psychotherapist in Whitby, ON
Mind Matters Psychotherapy & Creative Education
Registered Psychotherapist, RP
Verified
2 Endorsed
Verified
2 Endorsed
We are a Team of Registered Psychotherapists who are dedicate to working with children, youth, families, and adults in unique ways which are tailored to the clients individual strengths and challenges. It is important for us to meet our clients where they are at, not where we might want them to be. This will allow for clients to be a dedicated participant in their journey to wellness. We create a safe space for clients to explore their challenges and work on personal goals. Our team works from a Client-Centered focus, allowing for clients to direct the therapy and contribute to the journey they are on.
(365) 300-1758
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Whitby, ON L1N
& Online
Photo of Hossein Kaji, Registered Psychotherapist (Qualifying) in Whitby, ON
Hossein Kaji
Registered Psychotherapist (Qualifying), RP-Qual, MA, PhD
Verified
1 Endorsed
Verified
1 Endorsed
Hello and welcome! My name is Hossein. As a Psychotherapist and philosopher who is interested in Stoicism, which is the foundation of CBT, DBT, and MBCT, I regard the close relationships between my clients’ thoughts, behavior's, and emotions as the main aspect of our psychotherapeutic journey. I work with clients who suffer from many different types of issues such as anxiety, depression, grief, trauma, addiction, loneliness, and anger. I always focus on building up and maintaining a firm therapeutic alliance with my clients and I believe that our therapeutic relationship is the most important factor for your journey to wellness.
(289) 312-1306
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Whitby, ON L1N
& Online
Photo of Iren Karki, Registered Psychotherapist (Qualifying) in Whitby, ON
Iren Karki
Registered Psychotherapist (Qualifying), MCP, RP(Q)
Verified
2 Endorsed
Verified
2 Endorsed
*Accepting new clients* I have worked with a diverse population on issues related to anxiety, depression, addiction, abuse, trauma, family & relational issues etc which has allowed me to understand the importance of creating a safe and non-judgmental space for my clients. Being a huge advocate of social change. I take into consideration my clients’ social contexts and how that has an impact on their emotions, thoughts, and behaviours. I greatly appreciate individual differences, strengths and unique stories of my clients.
(289) 274-7626
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Whitby, ON L1N
& Online
Photo of Janna K Comrie, Registered Psychotherapist in Whitby, ON
Janna K Comrie
Registered Psychotherapist, BA, MA
Verified
2 Endorsed
Verified
2 Endorsed
Hello There, If you're dealing with anxiety, depression and/or a traumatic experience, I may be the therapist for you! I work a lot with teens and adults who have experienced trauma and exhibit a variety of symptoms including dissociation, anxiety, panic attacks, depression and phobias. I have experience working with the LGBTQ community as well as individuals from a variety of religious backgrounds (I have an interest in world religions).
(855) 743-8233
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Whitby, ON L1N
& Online
Photo of Nicolette Julien, Registered Psychotherapist in Whitby, ON
Nicolette Julien
Registered Psychotherapist, RP
Verified
3 Endorsed
Verified
3 Endorsed
I believe that therapy is a collaborative process, where you as the client are the expert of you and your story, and as we work together to build trust and a relationship, I can lend my clinical skills to aid in achieving your therapeutic goals. My approach is grounded in the style of therapy called Motivational Interviewing, where I strive to be collaborative and empathetic in order to elicit behavioral change.
(289) 378-5829
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Whitby, ON L1M
& Online
Photo of Georgia Campbell, Pre-Licensed Professional in Whitby, ON
Georgia Campbell
Pre-Licensed Professional, RPQ
Verified
1 Endorsed
Verified
1 Endorsed
Accepting New Clients - Do you feel stuck, confused or unsure as if there is no answer, solution, or way out? At times, feeling drained, overwhelmed, and isolated as if no one understands? You're not alone. Feeling and thinking this way can sometimes lead to thoughts of suicide, anxiety, depression, low self-esteem, shame, and lack of self-control. When working together you can expect the to be understood, supported, and guided as we help build your awareness to the source of the challenges and work on ways of overcoming them.
(289) 210-5034
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Whitby, ON L1N
& Online
Photo of Terri Van Exan, Psychotherapy, Registered Social Worker in Whitby, ON
Terri Van Exan, Psychotherapy
Registered Social Worker, MSW, RSW, Acc FM
Verified
1 Endorsed
Verified
1 Endorsed
Life is full of challenges. Sometimes our past and present life circumstances make it hard to manage them. Relationships, life transitions, trauma, fears, grief and loss, parenting worries, anxiety or low self esteem can all trigger feelings of distress and rob you of joy. When it feels hard to cope, it helps to talk. You don’t have to navigate these challenges by yourself. I can support you. You are not alone.
(289) 207-6239
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Whitby, ON L1N
& Online
Photo of Erin Clarke, Registered Social Worker in Whitby, ON
Erin Clarke
Registered Social Worker, RSW
Verified
Verified
Erin is a Registered Social Worker and Psychotherapist with the Ontario College of Social Workers and Social Service Workers (OCSWSSW). She specializes in the treatment of eating disorders, body image issues, trauma, anxiety related disorders and mood disorders. She has experience providing therapeutic care in both outpatient and inpatient mental health facilities working with individuals and their families. Erin works with her clients using blended modalities in her approach to determine the best strategies for you to improve and sustain your wellbeing.
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Whitby, ON L1N
& Online
Photo of Jennifer Lynn Trewin, Registered Psychotherapist in Whitby, ON
Jennifer Lynn Trewin
Registered Psychotherapist, MACP, RP
Verified
2 Endorsed
Verified
2 Endorsed
The difficult emotions you might be feeling, such as anxiety, sadness, resentment, guilt, or overwhelm to name a few, are guides that are here to tell you something about your experiences or your beliefs. When ignored, they get louder, when avoided, more painful. I will seek to understand your experience, and go at your pace, as you tell the stories of what is happening for you, and what has happened. When we face together, what is painful and confusing alone, new realizations and understanding can emerge.
(289) 803-3332
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Whitby, ON L1N
& Online
Not accepting new clients
Photo of Senait Litchmore, Registered Psychotherapist in Whitby, ON
Senait Litchmore
Registered Psychotherapist, BA, RP
Verified
Verified
Are you feeling stuck? Living on auto-pilot? Are you struggling in your peer/family and/or romantic relationships? Or maybe you feel isolated in your role as a mother, student or professional. I want you to know that you are not alone and I am here to help. I am deeply committed to helping women overcome barriers, increase their self-awareness and step into the fullness of who they are. With over 10 years of clinical experience working with individuals and families, I utilize evidence-based practices to address issues such as anxiety, stress, relationship issues, self-esteem, ethnic identity and work-life balance.
(289) 806-9316
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Whitby, ON L1N
Not accepting new clients
Photo of Brittany Sirtonski, Registered Psychotherapist in Whitby, ON
Brittany Sirtonski
Registered Psychotherapist, BAHons, MACP, ExA, RP
Verified
6 Endorsed
Verified
6 Endorsed
Many of the problems we experience in life can be traced back to parts of ourself that are wounded or not properly integrated. I help you to reflect and make sense of your experience, and to work through areas of your life that bring discomfort. In moving through these discomforts/stuck areas in a new way, you release these wounds, become free from their grasp & move into more aligned, embodied & authentic living. We cannot fully integrate (become whole in our life) unless we heal and integrate all parts (this includes shadow work, healing parental and childhood wounds, ego work, sacred sexuality, reprogramming belief systems).
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Whitby, ON L1N
& Online
Photo of Kristan Barnes, Registered Psychotherapist (Qualifying) in Whitby, ON
Kristan Barnes
Registered Psychotherapist (Qualifying), RP-Qual, MA-CAND, BSc
Verified
2 Endorsed
Verified
2 Endorsed
Hello! My name is Kristan and I am glad you have taken the time to begin your journey to put yourself back into the driver's seat. As a Mental Health practitioner I am here to help and guide you on your path to restorative wellness. It is my belief that with a collaborative approach and healthy therapeutic relationship, we can foster and build skills to add to your positive toolbox of coping techniques that work for you. In my practice I offer a non-judgemental and safe place to work through your experiences and help you navigate your way through life. I am currently residing in NL but working with clients in Ontario.
(855) 503-9699
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Whitby, ON L1N
& Online
Photo of Jennifer Preston Garibaldi, Registered Psychotherapist (Qualifying) in Whitby, ON
Jennifer Preston Garibaldi
Registered Psychotherapist (Qualifying), BSc, MACP, CRPO, OAMHP
Verified
6 Endorsed
Verified
6 Endorsed
My mission is to support and empower clients on their journey towards growth and healing. I am committed to promoting a safe, open, and non-judgmental space to deconstruct what you are feeling, what you have experienced, and your current situation. I strive to build a trusting therapeutic relationship with my clients through empathy, authenticity, and collaboration. I recognize that there is no “one size fits all” approach to therapy, and as such, I aim to tailor sessions based on your unique individual experiences and needs.
(289) 207-0108
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Whitby, ON L1N
& Online

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