Elders (65+) Therapists in Whitby, ON

Have you ever experienced periods in your life where you are so troubled by stress, anxiety relationship difficulties, and/or depressed mood but is uncertain who to turn to talk about the issues in fear that you'll be misunderstood or that others simply just won't get what you're going through? If so, I would be happy to work with you to explore the issues troubling you. As a BIPOC Psychotherapist, I have worked with a number of individuals ranging from ages 7 - 65+ from various ethnic backgrounds to help them work through a variety of issues. I have experience working with those in the LGBTQ community and marginalized groups.

My own life experiences have led me on this journey. Since I can remember I have always had a heart to see people living the life they were meant to live and witness that potential in those that choose to work with me. I have been led to work in many parts of the world from India, Cambodia, Costa Rica, Malawi and right here in Toronto and the Durham Region directly with underprivileged, homeless or at-risk youth, survivors of human trafficking, people from different developmental stages and life transitions including seniors in long-term care. Sometimes things happen in life and we do not know how to unpack everything ourselves.

I partner with clients whose goals range from healing body shame and disordered eating to enhancing athletic performance or adjusting to living with chronic illness. Throughout the process, we explore new ways of relating with yourself, examine any obstacles along the way, and take manageable steps towards your goals. You get to decide how healing, recovery and growth will look like for you. I am simply a guide as you implement meaningful change and discover your own advocate, carer, and champion from within.

Namaste! I provide individual, relationship and marriage counselling, in a nonjudgmental, relaxed environment. Over the last 35 years I have worked with individuals and couples guiding, teaching and helping them by using an eclectic approach, and a variety of different types of modalities depending on the particular needs of my clients. I also provide family mediation and relationship counselling for couples who have split. I am a sex therapist, working with all couples and individuals. I specialize in many areas, as I believe all issues are connected, so to treat problems in isolation is unrealistic and can be short lived.

Managing personal wellbeing, relationships, friendships, parenthood, family, finances and career is a lot for anybody to balance. If you struggle with feelings of overwhelm, stress, anxiety, depression, guilt, grief, anger or uncertainty, you are in the right place and we can help you.

Are anxiety or depression getting in the way of your relationships or career? Have you experienced trauma or abuse? Have you been struggling after a major change in your life? Are you a first responder or front-line worker exposed to intense stress? Is your marriage plagued by fighting and mistrust? You can get out of feeling stuck or feeling tense and on edge. In therapy, we will work towards building practical coping skills that will improve your everyday life. You can start feeling less anxious, more motivated, more effective as a parent and a partner. Together we will gain insight and build strength for a more satisfying life.

Your struggles can feel overwhelming and isolating, but they don't have to be. If you're looking to reach out amidst feelings of anxiety, depression, and stress, or issues such as trauma, communication or relationship problems, I'm here to help you process those emotions in a safe space.

My approach to therapy is holistic and client-centered. As a therapist, I care to understand each person in a unique way and hold space for you where you feel heard, understood, and acknowledged so you can meet your goals, heal & grow. I am drawn toward narrative, cognitive behavioural, and trauma-informed modalities; however, I believe in drawing from therapeutic strategies that fit the needs of my clients as they are the experts in their own lives.

Whether it is anxiety, depression, stress, trauma, OCD or another concern, we are here to help. It takes a lot of courage to reach out for help and you should commend yourself for taking this step. Therapy is not an easy process and it takes work. However, that hard work can often lead to great insight and personal growth.

I view my clients through a holistic lens and understand that many variables (culture, social, biological, and cognitive) impact their overall health and well-being. My approach to therapy is multidimensional; I know that no one therapeutic approach will fit everyone - you deserve to work with a therapist who honors and appreciates your unique needs.

We are a Team of Registered Psychotherapists who are dedicate to working with clients, youth and families in unique ways which are tailored to the clients individual strengths and challenges. It is important for us to meet our clients where they are at, not where we might want them to be. This will allow for clients to be a dedicated participant in their journey to wellness. We create a safe space for clients to explore their challenges and work on personal goals. Our team works from a Client-Centered focus, allowing for clients to direct the therapy and contribute to the journey they are on.

Hello! My name is Andrea James and I am a Registered Psychotherapist with eighteen years of experience working in a variety of settings helping people to achieve their goals. Born and raised in Montreal, Quebec, to Caribbean parents, I earned my Master’s Degree at McGill in Education and Counseling Psychology and I am registered with the College of Registered Psychotherapists of Ontario. I am also a member of the Ontario College of teachers. I speak functional French.

Are you feeling tired or sick of feeling sick and tired? Not sure what to do or where to turn? You have come to the right place! At Genesis Counselling Services, we provide services to address the whole person, mind, body and spirit. We provide a wide variety of counselling and therapeutic support to children, teens, adults, and families. Lead therapist - Carl has worked in the social services field for 20 years, providing clinical support to children, youth, adults, and families. Carl's non-judgmental approach and easy going personality puts clients at ease, which creates a climate for open and honest dialogue.

*ONLINE COUNSELLING for ONTARIO RESIDENTS. Anxiety, stress, and depression are common and can keep you from enjoying your life. Your recent loss might leave you feeling depressed, guilty, or frightened. The loss of your work or career can have you feeling humiliated, or worthless. Adults who have lost a loved one can experience these emotions and more. Estrangement from family or friends can leave you alone and discouraged. Disruptions at work can have you questioning your value and feel isolated or marginalized. Relationship issues can negatively affect many aspects of your life. You want someone to listen to you.

Are you struggling with anxiety, addiction, grief, or depression? Have you experienced trauma or abuse? Are you in a high-conflict relationship? Are you a first responder or front-line worker who is exposed to long-term stress? Have your or partner experienced betrayal in your marriage? Is your relationship being derailed by constant fighting and poor communication? The difficulties that we experience in life directly impact our ability to thrive.Taking the first steps to heal are difficult - I am here to help.

Which area of your life are you having struggle? Let me help you make meaning of your life experiences and challenges. I believe that you have what it takes to re-write your story regardless of your past. Hence, my commitment is to create a safe, collaborative, respectful , non judgemental and empathetic environment in which you can evaluate your needs and take the steps needed to see desired change and outcome. I will validate your efforts, celebrate your progress and provide an authentic partnership in our therapeutic relationship. I am committed to helping you quieten the storms to a path of equilibrium.

My work as a clinician is grounded in the belief that deep down, somewhere within, we all have the power to take hold of our life, our emotions, our responses, and our relationships with ourselves, our loved ones, and the world around us at large. Whether you are struggling to mitigate symptoms of stress, anxiety, depression, and/or grief, or you are simply feeling unbalanced and incapable of optimizing your day-to-day life with motivation, confidence, and joy (yes, joy!), I am committed to helping you do the work, dig deep, and re-gain the power and self-awareness required for healing, growth, clarity, balance and strength.

I work collaboratively with people willing to engage in self-reflection who may be experiencing depression, anxiety, loss, self-esteem issues and interpersonal conflicts. From a stance of empathy and acceptance, I invite clients to practice self-compassion and aim to empower them to become their own agents of change and live more meaningful lives.

**Currently accepting, limited space** Looking for the right therapist can be challenging and stressful. When I sit across from a client, I value and respect that I am being invited into important, personal situations, thoughts, and vulnerabilities. My philosophy to clinical work comes from my belief that you are trying to do the best you can and want better. I will both accept you for where you are at, while pushing you toward the change you are looking for. I take a genuine, empathic and directive approach to support you in creating a life worth living.