Chronic Pain Therapists in Whitby, ON
See all counsellors in Whitby
Lisa Trepanier
Psychologist, PhD, CPsych
Verified
1 Endorsed
Verified
1 Endorsed
I am dually trained as a Neuropsychologist and Clinical Psychologist. I am able to provide thorough examinations of your brain health, mental health, and/or personality. I actively provide psychotherapy and other forms of psychological treatment related to these issues. I teach at York University, am on Faculty at the University of Toronto and regularly attend workshops/conferences, which helps to keep my knowledge current and practical. Common referral issues relate to work, mood, coping, chronic stress,
chronic pain
, or an acquired problem. Whether you struggle with your physical and/or mental health, I can assist you with improving both.
Michelle L Pitman
RSW
Verified
Verified
I partner with clients whose goals range from healing body shame and disordered eating to enhancing athletic performance or adjusting to living with chronic
illness
. Throughout the process, we explore new ways of relating with yourself, examine any obstacles along the way, and take manageable steps towards your goals. You get to decide how healing, recovery and growth will look like for you. I am simply a guide as you implement meaningful change and discover your own advocate, carer, and champion from within.
Alex Bishop
Counsellor, RPC
Verified
1 Endorsed
Verified
1 Endorsed
Have you been to therapy with little success or change? Are you tired of approaches that focus on symptom management and ignore the deeper reasons as to why you are struggling? My clients are those that are struggling mentally, emotionally, and/or physically (in the case of
chronic pain
or
illness
) where conventional methods of therapy haven't worked for them. My clients are those that want freedom in their life. They are those who want to live without the limits of
illness
and the constraints of their physical, mental, and emotional burdens.
Whitby, ON L1M
& Online
Dan Sileshi
Counsellor, RP
Verified
Verified
I am a compassionate, understanding, non-judgmental counsellor who believes everyone has the right to wellness and balance. I provide insurance-friendly counselling for individuals, couples, families and children. My special area of focus is in helping my clients to free themselves from their painful, traumatic pasts and to achieve personal balance and wellness as they create a fresh start in life. Often, emotional and physical
pain
is resolved from the inside out as my clients and I interact, and as we work together to arrive at a deeper understanding of their condition and the solutions they seek.
Candidar Oreko
Registered Social Worker, MSW, RSW
Verified
Verified
Are you going through a transition in your life? Do you want something different for yourself or for your relationships? Are you having racing thoughts, worrying about the future, feeling stuck and don't know where to go? Having the courage to ask for help is the first step. Beginning therapy can be a daunting task but here you are. You have made that first step toward healing and sometimes; that one step is all it takes. My goal as a therapist is to empower adults and seniors with the skills to overcome anger, fear, grief,
pain
, trauma, anxiety and depression.
Kathy Dunbar
RSSW
Verified
Verified
Kathy's work emphasizes the link between
illness
and the expression of emotions.
Kathy's background is in the field of Social Work with a specialty in Sexual abuse and Addictions. She has additional training in Psychodramatic(R) Bodywork, Reiki, and she is a Master Instructor of Integrative Energy Therapy. She is a SoulCollage(R) Facilitator and and Sandplay Therapist. She has been in private practice for over 30 years. She brings extensive experience and assistance to individuals and couples with such issues as: conflict resolution, depression, anxiety, grief and loss, parenting, self esteem, sexual orientation, trauma, separation and divorce, sexual abuse, eating disorders, anger management and addictions
Not accepting new clients
Jacalyn Caswell
Pre-Licensed Professional, BA, RP(Q)
Verified
Verified
Currently not accepting new clients. I work with adults and youth who experience depression, anxiety, work-related stress, self-esteem concerns, physical stress, injury-related stress, relationship conflict, loss, and
pain
. Knowing how challenging life can be, it is important that we have a safe community and people to assist us when sometimes we cannot manage our experiences alone. Thus together within therapy, we will work as a team to explore present patterns and behaviours that result in feelings we wish to change and build a strong and compassionate belief of self, exploring new strategies and techniques along the way.
Allison Balkaran
Registered Psychotherapist, MSc, RP
Verified
Verified
Areas of treatment include: Trauma focused therapy, Couples therapy,
pain
management, existential crises and challenges with depressive and anxious symptoms.
I am by brand, a Rogerian therapist with an eclectic approach to treatment. I tend to marry holistic approaches to evidence based approaches. Creativity flows throughout the therapeutic process and my hope is that therapy can be an enjoyable experience despite the challenges in the therapeutic journey.
Jessica Hamel
Registered Psychotherapist, MA, BA Hons
Verified
5 Endorsed
Verified
5 Endorsed
My goal is not to eliminate the difficulties or
pain
you may be faced with, but rather to help you find ways to cope with and work through them at your own pace.
Are you having issues with self-esteem? Relationships? Friendships? School? Work? Or do you have a loved one who is struggling? Perhaps with some anxiety? Depression? Body image concerns? Disordered eating? Self-harm? Suicidal ideation? If any of this sounds familiar, I am so glad you are here. Navigating any of the concerns above is not easy, and it takes a lot of courage to reach out, show up, and begin the process of therapy.
Health Counselling + Therapy
Registered Psychotherapist, MEd, RP, MSW
Verified
2 Endorsed
Verified
2 Endorsed
We can help you reduce unwanted reactions, tendencies and patterns and move toward living and feeling how you really want. We are a team of psychotherapists based in Peterborough and Sarnia, passionate about helping people heal from trauma and increase calm, health habits, stability and control. We understand the importance of having compassionate, private and positive support. We help with: anxiety, depression, trauma, boundaries, addiction, gender and sexuality exploration, self esteem, family building and fertility issues, health goals and complex medical concerns.
Laura Lockhart - Counselling Intern at SIW
Pre-Licensed Professional, Pre-Lic, MACP-C, CCHt, FEEL®
Verified
Verified
When your darkness looms, you must venture inward as opposed to looking outward. The light lives within and we will venture together to find it and bring it out. I believe in a holistic approach because every person has what they require to heal inside. Sometimes, people go to therapy and come out feeling the same as they went in, with no new perspective. I believe this is because the person hasn’t been asked the right questions or challenged. I endeavour to ensure my clients see a new perspective, develop insight into their patterns and behaviours, and take responsibility for themselves in life.
Whitby, ON L1N
& Online
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Charlotte MacLean
Registered Psychotherapist (Qualifying), RP Qual
Verified
4 Endorsed
Verified
4 Endorsed
Hello & Welcome! I'm Charlotte and I'm glad you're here. I am a caring therapist that believes anyone can work towards their goals for therapy no matter the starting point. I have a passion for helping you develop and strengthen tools to use in day-to-day life. I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario, and a Certified Canadian Counsellor with the Canadian Counselling and Psychotherapy Association. I hold a Masters Degree in Counselling Psychology, a Postgraduate degree in Mental Health and Addictions, and an Undergraduate Honours Degree in Forensic Psychology.
It's All About You Therapy
Counsellor, CT, RPC
Verified
1 Endorsed
Verified
1 Endorsed
“Healing is a matter of time, but it is also sometimes a matter of opportunity”-Hippocrates While working with Individual and families who are dealing with many different kinds of mental health issues; from deep grief/bereavement, childhood abuse, anxiety and depression, I have been privileged to witness healing(s) that many never thought possible. By creating a safe space and working in a collaborative, compassionate manner I have supported many people on their journey of healing and growth. Healing it’s self is the journey, it takes time, commitment, patience and hope.
Not accepting new clients
Shana Marie
Registered Psychotherapist, HBSc, RP
Verified
1 Endorsed
Verified
1 Endorsed
Intense emotions can pull you into a downward spiral of feeling overwhelmed and lost. It is difficult to face life when you are walking around with a heavy chest or feeling anxious. It is likely that you were never taught how to cope with how you feel or understand why a part of you feels empty inside. It can feel uncomfortable to turn to friends and family, fearing how they may react. I offer a compassionate and non-judgmental space, where you can feel heard as you work through difficult emotions. I can provide you with the insight, tools and support you need to bring about healing so that you can approach life in a new way.
Brittany Sirtonski
Registered Psychotherapist, BAHons, MACP, ExA, RP
Verified
7 Endorsed
Verified
7 Endorsed
Many of the problems we experience in life can be traced back to parts of ourself that are wounded or not properly integrated. I help you to reflect and make sense of your experience, and to work through areas of your life that bring discomfort. In moving through these discomforts/stuck areas in a new way, you release these wounds, become free from their grasp & move into more aligned, embodied & authentic living. We cannot fully integrate (become whole in our life) unless we heal and integrate all parts (this includes shadow work, healing parental and childhood wounds, ego work, sacred sexuality, reprogramming belief systems).
Whitby, ON L1N
& Online
Root to Rise Psychotherapy and Wellness
Registered Psychotherapist, RP, MACP, MA
Verified
1 Endorsed
Verified
1 Endorsed
Root to Rise Psychotherapy and Wellness is a virtual mental health clinic offering you a modern, individualized, and human approach to therapy. In offering both psychotherapy and psychological services, RTR offers you the support you need to strengthen your coping skills, confidence, self-awareness & self-love as well as in processing trauma through a safe and non-judgemental environment
UniqueYou Counselling and Psychotherapy Services
Registered Psychotherapist, MA, BSC
Verified
1 Endorsed
Verified
1 Endorsed
Are you struggling with your identity? Have you been told “you are not good enough”? Do you struggle with Stress and Anxiety? I am here to help, I believe in you. I am a Psychotherapist located in the Durham region with clients spread across Ontario. I am experienced with working with preteen and adults who struggle with anxiety, depression, OCD, trauma, low self-esteem, and relationship/family issues. I take whole person approach to therapy and tailor our dialog and treatment to meet your specific need. I believe in the uniqueness of each person.
Beacon of Hope Counselling Services
Registered Psychotherapist, RP Qual, MDiv, OAMHP, BA
Verified
1 Endorsed
Verified
1 Endorsed
Everyone goes through difficult times and we all experience it in very different ways. Making the choice to go to counselling to improve your life is the first step on your journey towards recovery, contentment and improving your relationships. Counselling offers support to those who struggle with emotions of anger and sadness, feelings of anxiety and fear, relationship issues, PTSD and addictions. It involves an investment of your time, money and hard work, but can open up a whole new world of healing, balance, motivation and self worth. I provide discounts to first responders, their families and people with financial difficulties.
Waitlist for new clients
Vielka Almanzar
Registered Psychotherapist, HBA, MEd, MA
Verified
2 Endorsed
Verified
2 Endorsed
Therapy is a way out of feeling helpless & hopeless. At The Insight Clinic our priority is getting you results. We focus on building a genuine, empathetic, & positive relationship with you that will bring out your strengths and move you to a better place. Whether for you or a loved one, seeking help to improve your relationships, emotional regulation, & quality of life can be daunting. It's normal to feel doubt. We use a non-judgemental approach that considers the influence of traumatic memories on current issues. This will shed light onto solutions you haven’t seen before.
Diane M Cassidy
Registered Psychotherapist, RN, BA, MA, RP
Verified
Verified
Namaste! I provide individual, relationship and marriage counselling, in a nonjudgmental, relaxed environment. Over the last 35 years I have worked with individuals and couples guiding, teaching and helping them by using an eclectic approach, and a variety of different types of modalities depending on the particular needs of my clients. I also provide family mediation and relationship counselling for couples who have split. I am a sex therapist, working with all couples and individuals. I specialize in many areas, as I believe all issues are connected, so to treat problems in isolation is unrealistic and can be short lived.
See more therapy options for
Chronic Pain Counsellors
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophising, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioural therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.