BlueCross BlueShield Therapists in Whitby, ON
Hi there! I'm Justin. I'm so glad you're here.
I work with anxiety, ADHD, neurodiversity, and loneliness, tailoring therapy to your needs. We'll navigate these issues together and I can't wait to help you grow and work on your concerns, whether it’s your relationship with anxiety, people around you, or your own inner critic.
Hi there! I'm Justin. I'm so glad you're here.
I work with anxiety, ADHD, neurodiversity, and loneliness, tailoring therapy to your needs. We'll navigate these issues together and I can't wait to help you grow and work on your concerns, whether it’s your relationship with anxiety, people around you, or your own inner critic.
Intense emotions can pull you into a downward spiral of feeling overwhelmed and lost. It is difficult to face life when you are walking around with a heavy chest or feeling anxious. It is likely that you were never taught how to cope with how you feel or understand why a part of you feels empty inside. It can feel uncomfortable to turn to friends and family, fearing how they may react. I offer a compassionate and non-judgmental space, where you can feel heard as you work through difficult emotions. I can provide you with the insight, tools and support you need to bring about healing so that you can approach life in a new way.
Intense emotions can pull you into a downward spiral of feeling overwhelmed and lost. It is difficult to face life when you are walking around with a heavy chest or feeling anxious. It is likely that you were never taught how to cope with how you feel or understand why a part of you feels empty inside. It can feel uncomfortable to turn to friends and family, fearing how they may react. I offer a compassionate and non-judgmental space, where you can feel heard as you work through difficult emotions. I can provide you with the insight, tools and support you need to bring about healing so that you can approach life in a new way.
Hi and welcome! I'm glad you’re here. If you’re experiencing challenges related to relationships, eating disorders, depression, anxiety, or low self-esteem, I'm here to support you on your journey toward healing and growth. My goal is to help you cultivate unconditional self-love and acceptance, enabling you to achieve a sense of peace, wholeness, and happiness so you can lead a calmer, more fulfilled, and enriched life. If you find yourself repeatedly engaging in harmful relationships, struggling with negative self-talk, low self-esteem, or ineffective coping skills and emotional regulation, I would be honoured to work with you!
Hi and welcome! I'm glad you’re here. If you’re experiencing challenges related to relationships, eating disorders, depression, anxiety, or low self-esteem, I'm here to support you on your journey toward healing and growth. My goal is to help you cultivate unconditional self-love and acceptance, enabling you to achieve a sense of peace, wholeness, and happiness so you can lead a calmer, more fulfilled, and enriched life. If you find yourself repeatedly engaging in harmful relationships, struggling with negative self-talk, low self-esteem, or ineffective coping skills and emotional regulation, I would be honoured to work with you!
Anxiety can feel like a shadow you can’t quite shake, even when things are going well. If you feel like you’re constantly waiting for the other shoe to drop, it’s time to look at the 'why' behind the worry. Together, we explore the foundations of your anxiety, getting to the root of the problem rather than just managing the fallout. In our sessions, we’ll create a safe space to investigate these patterns at your own pace, moving toward a life where you aren't just surviving your thoughts, but actually leading them.
Anxiety can feel like a shadow you can’t quite shake, even when things are going well. If you feel like you’re constantly waiting for the other shoe to drop, it’s time to look at the 'why' behind the worry. Together, we explore the foundations of your anxiety, getting to the root of the problem rather than just managing the fallout. In our sessions, we’ll create a safe space to investigate these patterns at your own pace, moving toward a life where you aren't just surviving your thoughts, but actually leading them.
Abbie Delaney | Postpartum & Life Transitions
Registered Psychotherapist (Qualifying), RP (Q)
1 Endorsed
Whitby, ON L1N
Life transitions often bring a mix of emotions — hope and uncertainty, excitement and fear, love and loss. Even welcome changes can feel unsettling. Maybe you are adjusting to postpartum or starting on a new career path, but trying to understand why expectations aren't meeting reality. You don't have to make sense of this alone! Hi, I'm Abbie, a Registered Psychotherapist (Qualifying) and my work focuses on helping you untangle these layered experiences, reconnect with your inner strength, and move forward with greater clarity and self-trust.
Life transitions often bring a mix of emotions — hope and uncertainty, excitement and fear, love and loss. Even welcome changes can feel unsettling. Maybe you are adjusting to postpartum or starting on a new career path, but trying to understand why expectations aren't meeting reality. You don't have to make sense of this alone! Hi, I'm Abbie, a Registered Psychotherapist (Qualifying) and my work focuses on helping you untangle these layered experiences, reconnect with your inner strength, and move forward with greater clarity and self-trust.
Accepting NEW patients for phone & video sessions! Are you struggling with addiction or feeling overwhelmed, anxious & stressed? Do you find yourself stuck in a pattern of behaviours that are negatively impacting your life such as substance use or gambling? Are you finding it difficult to deal with racing thoughts & unpleasant emotions that become debilitating? I am here to offer support & guidance as you embark on your journey of self-exploration and growth. I have 5+ years of experience working in addictions & mental health and am pleased to provide low cost therapy services.
Accepting NEW patients for phone & video sessions! Are you struggling with addiction or feeling overwhelmed, anxious & stressed? Do you find yourself stuck in a pattern of behaviours that are negatively impacting your life such as substance use or gambling? Are you finding it difficult to deal with racing thoughts & unpleasant emotions that become debilitating? I am here to offer support & guidance as you embark on your journey of self-exploration and growth. I have 5+ years of experience working in addictions & mental health and am pleased to provide low cost therapy services.
At Everbloom Psychology & Wellness, we welcome clients of all ages who are seeking clarity, meaningful support, and a space where they feel genuinely understood. Many people come to us carrying long-standing stress, trauma, or the quiet pressure of holding everything together while feeling unseen. Others are searching for answers about attention, learning, or neurodivergence, especially those who have spent years masking their experiences. Our clients are often looking for insight, validation, and a path forward that finally feels clear, affirming, and aligned with who they are.
At Everbloom Psychology & Wellness, we welcome clients of all ages who are seeking clarity, meaningful support, and a space where they feel genuinely understood. Many people come to us carrying long-standing stress, trauma, or the quiet pressure of holding everything together while feeling unseen. Others are searching for answers about attention, learning, or neurodivergence, especially those who have spent years masking their experiences. Our clients are often looking for insight, validation, and a path forward that finally feels clear, affirming, and aligned with who they are.
Are you feeling overwhelmed and affected by events of the past? Do you find that your mind is not a peaceful and safe place? Are you hoping to break toxic cycles and feel free and confident? Are you struggling with deep relationships? In the midst of all the 'shoulds' of life, sometimes just existing day to day feels daunting, overwhelming, exhausting and stressful. I believe that there is a better way; together, we can build insight into yourself and the relationships you have built, strategies for coping with everything from work stress to parenting challenges, and healing that starts from within.
Are you feeling overwhelmed and affected by events of the past? Do you find that your mind is not a peaceful and safe place? Are you hoping to break toxic cycles and feel free and confident? Are you struggling with deep relationships? In the midst of all the 'shoulds' of life, sometimes just existing day to day feels daunting, overwhelming, exhausting and stressful. I believe that there is a better way; together, we can build insight into yourself and the relationships you have built, strategies for coping with everything from work stress to parenting challenges, and healing that starts from within.
Therapy is a path out of feeling helpless, overwhelmed, or stuck. At The Insight Clinic, Vielka Almanzar offers result-focused care grounded in empathy and a strong therapeutic relationship. She works with adults navigating trauma, anxiety, emotional dysregulation, and neurodiversity.
Therapy is a path out of feeling helpless, overwhelmed, or stuck. At The Insight Clinic, Vielka Almanzar offers result-focused care grounded in empathy and a strong therapeutic relationship. She works with adults navigating trauma, anxiety, emotional dysregulation, and neurodiversity.
Is your child or teen struggling socially, emotionally, or at school? Daniela Estrella offers a warm, non-judgmental space where children can express themselves freely through play. As a specialist in play therapy, she helps kids build coping skills, process big emotions, and develop confidence and resilience.
Is your child or teen struggling socially, emotionally, or at school? Daniela Estrella offers a warm, non-judgmental space where children can express themselves freely through play. As a specialist in play therapy, she helps kids build coping skills, process big emotions, and develop confidence and resilience.
I'm a therapist who believes in creating a therapeutic space that offers safety, inclusivity, unconditional acceptance, and openness to explore the challenges you bring. I blend holistic approaches with evidence-based practices, keeping creativity at the heart of the therapeutic process. My hope is that therapy can be a meaningful experience, even when we face tough challenges together.
I'm a therapist who believes in creating a therapeutic space that offers safety, inclusivity, unconditional acceptance, and openness to explore the challenges you bring. I blend holistic approaches with evidence-based practices, keeping creativity at the heart of the therapeutic process. My hope is that therapy can be a meaningful experience, even when we face tough challenges together.
We are a Canadian virtual mental healthcare clinic offering comprehensive, interdisciplinary care across psychotherapy, psychiatry, family medicine, psychological assessments, and neurological assessments. No referral is required for psychodynamic psychotherapy. OHIP-covered services, including psychiatric assessments, medication support, and therapy, are available by a family doctor or nurse practitioner referral.
We are a Canadian virtual mental healthcare clinic offering comprehensive, interdisciplinary care across psychotherapy, psychiatry, family medicine, psychological assessments, and neurological assessments. No referral is required for psychodynamic psychotherapy. OHIP-covered services, including psychiatric assessments, medication support, and therapy, are available by a family doctor or nurse practitioner referral.
I offer a warm, compassionate, and client-centred approach to therapy, working with individuals, couples, families, children, and youth. I understand that life can present challenges that sometimes leave us feeling overwhelmed, uncertain, or stuck. The good news is—you don’t have to face it alone. In our sessions, you’ll find a supportive and non-judgmental space where you can share your story, feel heard, and begin the process of healing and transformation. My role is to walk alongside you as you work toward greater peace, self-awareness, resilience, and wholeness.
I offer a warm, compassionate, and client-centred approach to therapy, working with individuals, couples, families, children, and youth. I understand that life can present challenges that sometimes leave us feeling overwhelmed, uncertain, or stuck. The good news is—you don’t have to face it alone. In our sessions, you’ll find a supportive and non-judgmental space where you can share your story, feel heard, and begin the process of healing and transformation. My role is to walk alongside you as you work toward greater peace, self-awareness, resilience, and wholeness.
You’re a smart, hard-working, highly sensitive person in your 20s or 30s — but you feel stuck.
You might recognize the patterns: people-pleasing, over-apologizing, oversharing, overworking, and putting everyone else’s needs ahead of your own. Your anxiety feels constant. Your inner critic analyzes every word and decision. You’re always trying to improve yourself, yet it never feels like enough.
Maybe you’ve wondered: Is this anxiety? ADHD? Depression? Trauma?
You’ve read the self-help books, tried meditation, journaling, mental health walks - you know you’re supposed to “love yourself,” but you’re not sure how to actually get there.
You’re a smart, hard-working, highly sensitive person in your 20s or 30s — but you feel stuck.
You might recognize the patterns: people-pleasing, over-apologizing, oversharing, overworking, and putting everyone else’s needs ahead of your own. Your anxiety feels constant. Your inner critic analyzes every word and decision. You’re always trying to improve yourself, yet it never feels like enough.
Maybe you’ve wondered: Is this anxiety? ADHD? Depression? Trauma?
You’ve read the self-help books, tried meditation, journaling, mental health walks - you know you’re supposed to “love yourself,” but you’re not sure how to actually get there.
Martin Luciani- Relationship Self Growth Life Transitions
Registered Psychotherapist, MEd
12 Endorsed
Whitby, ON L1N
On paper, you are reliable and ambitious. But internally, you feel like you're running on a treadmill that never stops. You don’t just need to "vent"; you need a strategy. For couples, the spark has been replaced by repetitive conflict or silent drift.
Hi, I’m Martín. I specialize in strengthening the two most critical connections: with your partner, and with yourself. I help individuals build self-worth based on who they are, not just what they do, and provide couples a practical roadmap to navigate communication breakdowns and find their way back to one another.
On paper, you are reliable and ambitious. But internally, you feel like you're running on a treadmill that never stops. You don’t just need to "vent"; you need a strategy. For couples, the spark has been replaced by repetitive conflict or silent drift.
Hi, I’m Martín. I specialize in strengthening the two most critical connections: with your partner, and with yourself. I help individuals build self-worth based on who they are, not just what they do, and provide couples a practical roadmap to navigate communication breakdowns and find their way back to one another.
Does your child or teen struggle with emotions, social challenges, or school difficulties? As an adult, have you dealt with a feeling of capability but struggled to overcome feelings or habits that get in the way of your goals? We offer expertise in working with "neurodiverse" kids and adults - those with giftedness, ADHD, Autism, or a learning disability. From assessment to therapeutic support, facilitating a positive and accepting view of oneself, identifying strengths, and encouraging healthy, skillful habits is what we do.
Does your child or teen struggle with emotions, social challenges, or school difficulties? As an adult, have you dealt with a feeling of capability but struggled to overcome feelings or habits that get in the way of your goals? We offer expertise in working with "neurodiverse" kids and adults - those with giftedness, ADHD, Autism, or a learning disability. From assessment to therapeutic support, facilitating a positive and accepting view of oneself, identifying strengths, and encouraging healthy, skillful habits is what we do.
Do you or your child need support managing anxiety, anger or social difficulties? Are blended family dynamics, phobias, or impulse control challenges affecting daily life? Chris Wellwood works with children, teens, adults, and families to help build the skills and tools needed for long-term emotional health and wellbeing.
Do you or your child need support managing anxiety, anger or social difficulties? Are blended family dynamics, phobias, or impulse control challenges affecting daily life? Chris Wellwood works with children, teens, adults, and families to help build the skills and tools needed for long-term emotional health and wellbeing.
Ascend Anxiety Clinic - OCD & Anxiety Therapy
Registered Psychotherapist (Qualifying)
2 Endorsed
Online Only
Does it feel like anxiety has started making too many of your decisions? Do you feel like you've tried everything to feel better, but somehow keep ending up in the same exhausting cycle? Maybe you find yourself caught in endless "what if..." thoughts, avoiding situations that once felt manageable, trapped by intrusive thoughts, constantly on edge, or exhausted by how much mental energy anxiety demands. It doesn't have to stay this way.
Does it feel like anxiety has started making too many of your decisions? Do you feel like you've tried everything to feel better, but somehow keep ending up in the same exhausting cycle? Maybe you find yourself caught in endless "what if..." thoughts, avoiding situations that once felt manageable, trapped by intrusive thoughts, constantly on edge, or exhausted by how much mental energy anxiety demands. It doesn't have to stay this way.
My name is Shannyah and I am a registered social worker and Christian psychotherapist. I have been in the social work field for 10 years, with ample experience working with youth, young adults. I am the founder and clinical director of Shannyah Christian Psychotherapy & Consulting where my therapists and I offer safe spaces for Christians to heal from trauma and mental illnesses, while intersecting faith and mental health practices.
I have worked with many clients who have experienced trauma & PTSD, depression & anxiety, mental health disorders, identity issues, life transitions, church hurt and other faith-based issues.
My name is Shannyah and I am a registered social worker and Christian psychotherapist. I have been in the social work field for 10 years, with ample experience working with youth, young adults. I am the founder and clinical director of Shannyah Christian Psychotherapy & Consulting where my therapists and I offer safe spaces for Christians to heal from trauma and mental illnesses, while intersecting faith and mental health practices.
I have worked with many clients who have experienced trauma & PTSD, depression & anxiety, mental health disorders, identity issues, life transitions, church hurt and other faith-based issues.
It is exhausting to live with a mind that feels like it’s constantly in overdrive. You might feel "too much" for others, yet deeply crave a connection where you can finally be yourself. When emotions feel unpredictable and self-doubt takes over, your nervous system is simply trying to find safety. I provide a space where you don’t have to figure this out alone. Our work prioritizes stabilization and relief, helping you find your way back to a steady, quiet calm. Together, we’ll build a foundation of internal safety so that life and relationships can begin to feel peaceful rather than a source of stress.
It is exhausting to live with a mind that feels like it’s constantly in overdrive. You might feel "too much" for others, yet deeply crave a connection where you can finally be yourself. When emotions feel unpredictable and self-doubt takes over, your nervous system is simply trying to find safety. I provide a space where you don’t have to figure this out alone. Our work prioritizes stabilization and relief, helping you find your way back to a steady, quiet calm. Together, we’ll build a foundation of internal safety so that life and relationships can begin to feel peaceful rather than a source of stress.
See more therapy options for Whitby
Nearby BlueCross BlueShield Counsellors Searches for Whitby
- Ajax
- Bowmanville
- Courtice
- Markham
- Oshawa
- Pickering
- Port Perry
- Richmond Hill
- Scarborough
- Stouffville
- Unionville
- Whitchurch-Stouffville
BlueCross and BlueShield Counsellors
BlueCross BlueShield insurance provides coverage for behavioral health services in Whitby, ON. BCBS HMO-style plans cover in-network providers while PPO plans provide a benefit that can be applied to either in-network or out-of-network providers. Blue Cross Blue Shield may not require a referral from your primary care practitioner for covered behavioral health services.
Some BCBS Counsellors in Whitby, ON only have room for a few insurance slots in their schedule, so it's important to confirm in-network availability when you book your first appointment.
Blue Cross Blue Shield companies are independently owned and community-based healthcare insurers.
Here’s a link to more information on
how insurance works to cover behavioral health benefits.