Anger Management Therapists in Whitby, ON

My mission is to help clients develop the skills needed to cope with life's challenges, to give clients the hope of freedom from anxiety, fear, anger and the effects of trauma that reduce their enjoyment of life. I provide counselling in the areas of anxiety, anger management , trauma, stress management, counselling for family, marriage and couples strategies for coping with life changes. Experience change with the alcohol abuse education which emphasize the effects of alcohol abuse on your brain & body and on relationships. I provide a warm, respectful, non-judgmental environment where you can feel safe to share your experiences.

Let me help you sort through your relationship tools and improve your ability to cope with the pressures of daily life, its transitions and challenges. As an individual, couple and family therapist my formal training in counselling theories and techniques, psychology, sociology, human development, physiology and communication along with my practical knowledge and experience with Cognitive Behavioural, Narrative, Family Systems Theory and Mindfulness will help me to assist you and your loved ones to achieve your interpersonal goals.

I have a passion for working with individuals and couples who are struggling while facing life's challenges. My desire is to be a catalyst to help you move toward healing. I consider it a privilege to provide a supportive, caring, warm and confidential environment.

Do you or your child need help to cope with anxiety, phobias, social isolation, or loneliness? Are you finding it difficult to navigate the complexities of your blended family? Have you struggled with depression, anger , or impulse control? In therapy, you can build coping skills that provide significant relief and support sustained lifelong healing. Reach out to me today. Support for children, teens, adults, and families. Anxiety, loneliness, impulse control, anger , phobias, and family conflict are all difficult to handle by yourself. We will work towards building the tools that you need to thrive. I look forward to helping!

Everyone goes through difficult times and we all experience it in very different ways. Making the choice to go to counselling to improve your life is the first step on your journey towards recovery, contentment and improving your relationships. Counselling offers support to those who struggle with emotions of anger and sadness, feelings of anxiety and fear, relationship issues, PTSD and addictions. It involves an investment of your time, money and hard work, but can open up a whole new world of healing, balance, motivation and self worth. I provide discounts to first responders, their families and people with financial difficulties.

Are you struggling with addiction or other mental health concerns? Have you experienced physical, sexual, emotional, or psychological abuse? Working together, you can gain coping skills and tools to recover. Challenges around gender identity, self-esteem, self-image, communication, relationships, boundaries, grief, anger , stress management, family dynamics, relationships, trauma, and co-dependency are difficult to manage alone. In therapy, you can become empowered to own your narrative and build on your strengths. Reach out to me today. Support for adults and teens. I look forward to hearing your story!

Do you find that you are often feeling overwhelmed by emotions, anxious, stressed, or angry? Are you easily triggered, lashing out at others, or pushing down things you want to say but can’t? Do you have a hard time being your authentic self or are unsure of who that is? Are you experiencing grief, loss, or life changes/transitions? I have struggled with some of these same feelings and know what it is like to try to make sense of it all. I am committed to walking with you through both your discovery and healing processes, encouraging you to find the source of your pain,fears, anger and find new ways of being in that place.

Hi, My name is Jean Henry and I practice counseling and therapy in Scarborough and Oshawa under the supervision of a Registered Psychologist or Registered Psychological Associate who are members of the College of Psychologists of Ontario. I am a clinical counsellor holding a Ph.D. in International Counselling, is certified in Pastoral Care (CPC) and is a General Practice Psychotherapist (GPP). I specialize in marriage and family counselling, conflict resolution, also with an emphasis on anger management grief and bereavement therapy.

I possess a passion to improve the quality of life by providing support to my clients to deal with challenges of daily life that affect them emotionally and mentally. Whether it is anger or depression; anxiety or panic attacks; settlement issues or teenage crisis; problems with relationships or challenges at work or school , I offer counselling to enable you to effectively deal with them.

We are a Team of Registered Psychotherapists who are dedicate to working with children, youth, families, and adults in unique ways which are tailored to the clients individual strengths and challenges. It is important for us to meet our clients where they are at, not where we might want them to be. This will allow for clients to be a dedicated participant in their journey to wellness. We create a safe space for clients to explore their challenges and work on personal goals. Our team works from a Client-Centered focus, allowing for clients to direct the therapy and contribute to the journey they are on.

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. Our goal at Head Family counseling Center is to continue successfully helping clients experience real life. We offer professional, confidential and affordable counseling in person, online or by phone. We offer appointments during mornings afternoons, and evenings. Our goal is to help you uncover your true potential and lead a life that is worth celebrating. We look forward to working with you! www.headfamilycounseling.com.

I provide individual, couples & family therapy to children, youth & adults. Do you often feel weighed down by feelings of anxiety or sadness? Or maybe you have developed habits or behaviours that are holding you back? Is your life not everything that it could be? Whatever the problem, together we can work towards achieving your goals. Over the years, I have helped hundreds of children, adults, families & couples regain control of their lives & move towards a better future. We will build a trusting, caring & understanding relationship, while helping you to replace unhelpful behaviours & beliefs with ones that are more effective.

Kathy's background is in the field of Social Work with a specialty in Sexual abuse and Addictions. She has additional training in Psychodramatic(R) Bodywork, Reiki, and she is a Master Instructor of Integrative Energy Therapy. She is a SoulCollage(R) Facilitator and and Sandplay Therapist. She has been in private practice for over 30 years. She brings extensive experience and assistance to individuals and couples with such issues as: conflict resolution, depression, anxiety, grief and loss, parenting, self esteem, sexual orientation, trauma, separation and divorce, sexual abuse, eating disorders, anger management and addictions

Within my practice I welcome adolescents, adults, couples and groups. My therapeutic approach is tailored to the specific needs of my clients, as opposed to a prescriptive pre-determined formula. I work with people with varied backgrounds and life experiences. Each client; be they a family, a couple or an individual is treated with respect and viewed as unique. My approach is positive, collaborative, compassionate and non-judgmental, and is aimed at supporting clients to explore, understand and to move towards different more desirable outcomes.

Paul is a certified Sex Recovery Therapist helping men gain traction over sexual addiction and other crippling vises. He is trained by the American Association of Sex Addiction Therapists giving him the resources to effectively assist in combating addictions. He also specializes in working with men caught in affairs, men dealing with sexual performance anxiety and those that struggle with same sex attraction.

Life and relationships can present us with challenges that you may not have anticipated or understand, or know how to cope with. Perhaps the way you have been coping is no longer working. If you are looking for a safe place to explore making changes in your life or relationships, and gain insights, please call me when you are ready to take the next step and I would be happy to speak with you and explore the option of working together.

I offer in office and remote appointments. At this time, more people than ever are experiencing depression and anxiety as a result of significant change in our society. I work with individuals, families and couples who are struggling with depression, anxiety, relationship issues, grief, addictions, abusive relationships, trauma, and anger management . I believe that everyone has the potential to live a fulfilling and satisfying life, and experience happiness. My psychotherapy practice centers on relieving emotional pain which has accumulated through difficult life experiences and/or problematic thinking and behaviours.

You may be struggling with feelings of sadness, hopelessness, fear or anger . If you’re facing a crisis, or feeling like life just shouldn’t be this difficult, then you have come to the right place. You didn't cause all of your life's problems, but the good news is that you don't have to wait for anyone to repair the impact of them. I work in a gentle, compassionate and non-judgmental way to help restore balance and connection to the mind and body. Once balance is restored, relationships – whether it be with self or others – begin to improve. Restoring connection is what creates a life of fulfilment and meaning.

If you are feeling stuck, experiencing thoughts you cannot stop, anxiety, addiction, anger , deep sadness, confusion, a relentless inner critic, I can help. You don't have to go through this alone. My intention as a therapist is to provide guidance and help you tune into your inner wisdom and access the self-energy to improve your life and feel better, which for most of us is some combined measure of calm, happiness, courage, and self-confidence.