Adults Therapists in Whitby, ON
See all counsellors in Whitby
Ashley Henderson
Registered Psychotherapist, MA, RP
Verified
Verified
Feeling overwhelmed, slowed down, hopeless or alone? Well you are not alone. My role is to walk with you down the path of self-understanding, acceptance and fulfillment. My goal is to help you take control back over your life and empower you to move forward down the path you want to create for yourself. I work primarily with
adults
, teenagers, and children who are experiencing anxiety, depression, conflict within relationships, issues related to self-esteem and body image, dealing with the emotional impact of divorce and people who are in general just feeling overwhelmed within their daily life.

Sheeba Narikuzhy
Registered Psychotherapist, MA
Verified
Verified
As a psychotherapist with over 20 years of experience working with adolescents and their families and
adults
with major mental health challenges, I use a strength based, trauma informed, client centred and culturally sensitive approach. Some of the common mental health challenges that I have mostly worked with include generalized anxiety disorder, phobias, panic disorder, depression, suicidality, borderline personality disorder, trauma, eating disorders, school/ work related problems and relational challenges.

Sherelle Schoburgh
Registered Social Worker, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
Accepting NEW patients-therapy for kids, youth &
adults
! Are you/your kids suffering from anxiety, depression or trauma? Have trouble regulating emotions? Do you/your kids find it hard to focus or withdrawing/isolating? Are your kids pressurized by their peers or getting into trouble at school? I can help. I am here to help you find healthy coping mechanisms, have a safe & supportive outlet and help you reach your goals. Therapy can be difficult for some individuals; however I am able to build a strong rapport & encourage clients to feel comfortable sharing their story. I can help you accomplish goals + reach your full potential

Rachel Wakaluk
Registered Social Worker, RSW, CYW, BSW
Verified
3 Endorsed
Verified
3 Endorsed
In addition to clinical experience supporting children, youth,
adults
, couples and families, I have additional training in somatic approaches, Polyvagal Theory and Internal Family Systems.
Are you or your child having difficulty managing anxiety or stress, or keeping emotions on an even keel? Do you or your child feel distant from family or romantic partners? Is your marriage in distress? Therapy is a safe space to get curious about ourselves and to better understand our emotions, patterns and responses. In therapy, you can reconnect with yourself, recover from burnout, and learn how to build healthy meaningful relationships. You can develop practical tools that you can start applying right away to make tangible improvements in your life. Contact me via phone or email. I am looking forward to helping!

Matthew Asser
Registered Psychotherapist, MEd, MA, CCC, RP
Verified
1 Endorsed
Verified
1 Endorsed
*ONLINE COUNSELLING for ONTARIO RESIDENTS. Anxiety, stress, and depression are common and can keep you from enjoying your life. Your recent loss might leave you feeling depressed, guilty, or frightened. The loss of your work or career can have you feeling humiliated, or worthless.
Adults
who have lost a loved one can experience these emotions and more. Estrangement from family or friends can leave you alone and discouraged. Disruptions at work can have you questioning your value and feel isolated or marginalized. Relationship issues can negatively affect many aspects of your life. You want someone to listen to you.

Donna Sherman
Registered Psychotherapist (Qualifying), BScN, MScN
Verified
Verified
I am passionate about people and their overall well-being. I work with individuals, families, and couples who are facing some of life’s tough realities such as the breakdown of a relationship, divorce, loss, grief, and bereavement. I also work with children and young
adults
who are transitioning from one phase in life to another and who are finding the change overwhelming and sometimes difficult to manage (i.e. social, parental, relational, etc...). My primary therapeutic approach is cognitive-behavioral and my specialties include depression, anxiety disorders, trauma, and bereavement therapy.

Charlotte MacLean
Registered Psychotherapist (Qualifying), RP Qual
Verified
4 Endorsed
Verified
4 Endorsed
I offer support to children (10+), adolescents,
adults
, couples, and families experiencing issues relating to anxiety, stress, depression, addictions, trauma, relationship related problems, and self-esteem.
Hello & Welcome! I'm Charlotte and I'm glad you're here. I am a caring therapist that believes anyone can work towards their goals for therapy no matter the starting point. I have a passion for helping you develop and strengthen tools to use in day-to-day life. I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario, and a Certified Canadian Counsellor with the Canadian Counselling and Psychotherapy Association. I hold a Masters Degree in Counselling Psychology, a Postgraduate degree in Mental Health and Addictions, and an Undergraduate Honours Degree in Forensic Psychology.

Jacqueline Hebert
Registered Psychotherapist, MNTCW, RP
Verified
5 Endorsed
Verified
5 Endorsed
For more than 10 years, I have worked alongside
adults
and young people who have accepted my support in their struggles with addiction, and other mental health concerns.
Thinking about therapy, is enough of a reason to reach out for support. Don't wait for things to worsen! Let me work in collaboration with you to explore problems and assist you to reconnect with your preferences for life. I will create therapeutic conversations that are warm, genuine and meaningful to you. Your values, skills, abilities and existing strengths will assist you in responding to the current challenges you are facing and I can support you by making these more visible.

Sarah Mogg
Registered Psychotherapist, MA, RP
Verified
Verified
We all experience life difficulties and stressors, sometimes leading to increased worry, a low mood and/or general unhappiness and discontentment. Engaging in psychotherapy can assist with creating a new perspective as well as the development of coping strategies, goals and the exploration of strengths and values. I am a Registered Psychotherapist and have over 13 years of clinical experience working with youth and
adults
experiencing difficulties with substance use, depression, anxiety, stress and general emotion management concerns.

Sarah O. Ologun
Pre-Licensed Professional, MSc, MCC
Verified
1 Endorsed
Verified
1 Endorsed
The first steps to the desired change can be intimating and difficult. Your choice to seek help is a brave decision that I genuinely appreciate. Are you feeling overwhelmed, confused, depressed, stressed, anxious, helpless, lonely, angry, fear, hopeless, and empty? Or Are you in an abusive relationship, and you feel stuck? I'm willing to work with you from where you are to a place of strength, confidence, and hope. I believe you have potentials, and I look forward to patiently working with you to unfold your inner beauty. I have experience with supporting pre-teens, teens, and
adults
through the pain and effect of trauma and abuse.

Nick Daze
Registered Psychotherapist (Qualifying), RP-Q
Verified
1 Endorsed
Verified
1 Endorsed
With over 5 years of experience in non-profit and private organizations, I have had the opportunity to work with diverse and vulnerable populations, including at-risk youth, adolescents,
adults
, and families. My approach is rooted in a trauma-informed perspective, honed through years of experience supporting those in need. Let me help you navigate life's challenges and find healing and growth.
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Chris Wellwood
Registered Psychotherapist, RP
Verified
1 Endorsed
Verified
1 Endorsed
Do you or your child need help to cope with anxiety, phobias, social isolation, or loneliness? Are you finding it difficult to navigate the complexities of your blended family? Have you struggled with depression, anger, or impulse control? In therapy, you can build coping skills that provide significant relief and support sustained lifelong healing. Reach out to me today. Support for children, teens,
adults
, and families. Anxiety, loneliness, impulse control, anger, phobias, and family conflict are all difficult to handle by yourself. We will work towards building the tools that you need to thrive. I look forward to helping!

Jennifer Lynn Trewin
Registered Psychotherapist, MACP, RP
Verified
2 Endorsed
Verified
2 Endorsed
I work with
adults
and teens who may be dealing with anxiety, stress or burnout, who may have had trauma or grief in their past, who might be struggling with any type of relationship in their lives, and may have a diagnosis of a mental health disorder or be neurodivergent.
The difficult emotions you might be feeling, such as anxiety, sadness, resentment, guilt, or overwhelm to name a few, are guides that are here to tell you something about your experiences or your beliefs. When ignored, they get louder, when avoided, more painful. I will seek to understand your experience, and go at your pace, as you tell the stories of what is happening for you, and what has happened. When we face together, what is painful and confusing alone, new realizations and understanding can emerge.

Julia Rick
Registered Psychotherapist, MEd, CCC, RP
Verified
Verified
KEYWORDs: Children, Parenting, First Responders, Anxiety, Trauma. My background is in Counselling Psychology. I am a Canadian Certified Counsellor and a Registered Psychotherapist. I'm passionate about helping children and
adults
to address issues that have a negative impact on their mental health. I focus on building strong therapeutic relationships and use a goal-oriented approach to support clients in making progress that best fits their needs.

Shalini Subramanian
Registered Social Worker, MSW, RSW
Verified
2 Endorsed
Verified
2 Endorsed
I provide psychotherapy to children, adolescents and
adults
.
External struggles are challenging in itself, but internal struggles can be very deteriorating and tough to manage. If you're feeling stuck with no motivation and a constant feeling of dread, intrusive thoughts and stress/anxiety, I am here to help. I will provide you with strategies and tips that you can use for tension reduction, emotional regulation and to begin to feel like yourself again. I have a strong passion for supporting those going through difficult times and needing someone to talk to, all while gaining some tools and psychoeducation around what they may be feeling.
Fatima Tahir
Registered Social Worker, MSW, RSW
Verified
Verified
Experience working with children, youth,
adults
, and families with mental health and (dis)abilities in a variety of milieus, including mental health and healthcare, counseling settings, educational institutions, long-term residential care, youth justice, to develop strong therapeutic, relational and advocacy skills needed to succeed within social services.

Madison Dean
Registered Social Worker, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
I work with
adults
, teens, and children, including neurodivergent children and teens diagnosed with intellectual disabilities, autism, and ADHD.
Hello, welcome! As a clinician, I offer a warm, genuine, and empowering space for you to learn more about yourself, explore your thoughts and feelings, and reconnect with your strengths. My approach is collaborative and client-centered, which means that I am here to walk alongside you and support you in achieving your goals. I will meet you right where you are at in your healing, and we will work together to create a treatment plan that is unique to your hopes and needs. It is my hope that we can engage in meaningful work to expand your perspectives, increase self-awareness, and learn new skills.

Julia Guthrie
Registered Psychotherapist (Qualifying), OCT, MA, RP(Q)
Verified
Verified
As a former teacher and over 10 years as a psychometrist, I have assisted in assessing kids, teens, and
adults
and have helped clients understand what their diagnoses mean, and to help work through the information.
Are you considering an assessment but don’t know if one would be beneficial to you? Or maybe you or your child were just assessed and you’re wondering what to do next? Was there a learning disability, ADHD, ASD, Tourette Syndrome, an Executive Function Disorder, or something else you know nothing about? With over 15 years experience working with kids and families, I want to help you figure out the next steps. Best of all, we work efficiently, maximizing your time, which means there is NO Wait List.

Janelle Hannon
Registered Social Worker, MSW, RSW
Verified
Verified
I have experience supporting geriatric clients, racialized adolescents, young
adults
, and those in the LGBTQ2S+ community; and completed extensive training in human trafficking.
I am a passionate Master's level Social Worker who brings a strengths-focused approach to help clients be their authentic selves, overcome difficulties, build self-esteem and increase confidence. I understand that life can be messy, difficult, confusing, and draining; and I believe that people who reach out for help are showing strength and resilience in refusing to let life difficulties defeat them. My mission is to help clients thrive and succeed by building strong therapeutic relationships based on respect and trust. My positive energy radiates in my work as I create a safe space for clients to be vulnerable, grow and heal.

Kristy Weekes Beausoleil
Registered Social Worker, MSW, RSW
Verified
Verified
If you are seeking a compassionate psychotherapist to assist you in meeting your goals, let’s talk! I am a therapist with over 15 years of experience working with children, youth, and
adults
in community treatment and hospital settings. I specialize in treating individuals with mental health disorders as well as the families that support them. In our work together, you will continue to develop insight and strategies which will help facilitate positive changes in your life!
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How can I find a therapist in Whitby?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In Canada, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or province where they practice; providers whose license or primary credential has been verified by Psychology Today verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
How much does therapy cost?
Some forms of mental health treatment (for example, seeing a psychiatrist, or seeing a psychologist in a government-funded hospital) are free under provincial health plans. Canadians who seek private counseling can typically expect to pay an average of $150 per session, although the actual price generally ranges between $100 and $3200 per session, depending on their location and the type of provider they select. Workplace benefits or private insurance plans often provide an annual counselling allowance, and some therapists offer sliding scale fees to clients who cannot pay full price.