Therapists in West Montrose, ON
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Perhaps that you wish you could trust yourself more, use your voice, and feel more connected to yourself or others? Or that you did not have to use so much energy overthinking about the past, future, or reactions of other people? Maybe you wish that you could be more present instead of feeling disconnected? Whether you have struggled since childhood because of trauma or a difficult environment, or whether you have recently begun to encounter anxiety or overthinking in areas like relationships, work, or school, you deserve to connect with support.
Perhaps that you wish you could trust yourself more, use your voice, and feel more connected to yourself or others? Or that you did not have to use so much energy overthinking about the past, future, or reactions of other people? Maybe you wish that you could be more present instead of feeling disconnected? Whether you have struggled since childhood because of trauma or a difficult environment, or whether you have recently begun to encounter anxiety or overthinking in areas like relationships, work, or school, you deserve to connect with support.
Often taking the first step is the hardest. I offer a private and safe space to explore your needs and struggles. Often we lose sight of our greatest strengths in everyday life. I offer acceptance base therapy and then I help you work towards change. Most of my experience has been in individual therapy. I truly enjoy starting an internal journey with you. Different parts of you come alive in the therapy room. When you know yourself and your different parts it is much easier to cope with life's difficulties.
Often taking the first step is the hardest. I offer a private and safe space to explore your needs and struggles. Often we lose sight of our greatest strengths in everyday life. I offer acceptance base therapy and then I help you work towards change. Most of my experience has been in individual therapy. I truly enjoy starting an internal journey with you. Different parts of you come alive in the therapy room. When you know yourself and your different parts it is much easier to cope with life's difficulties.
My focus is to create and maintain a safe, comfortable and enabling environment that allows you to recover and flourish. I am passionate about supporting individuals, couples and families with unresolved issues from “being different, late-diagnosed ADHD/Autism, mood/perception and other complex mental disorders, I aim to gently guide you to process your distressing experiences, access your inner strength and wisdom for sustained wellness. You may be dealing with debilitating depression, anxiety, worries, fears, stress or relationship issues due to neurodivergence or other differences. I will journey with you to wellness/flourishing.
My focus is to create and maintain a safe, comfortable and enabling environment that allows you to recover and flourish. I am passionate about supporting individuals, couples and families with unresolved issues from “being different, late-diagnosed ADHD/Autism, mood/perception and other complex mental disorders, I aim to gently guide you to process your distressing experiences, access your inner strength and wisdom for sustained wellness. You may be dealing with debilitating depression, anxiety, worries, fears, stress or relationship issues due to neurodivergence or other differences. I will journey with you to wellness/flourishing.
Beauty From Ashes Counselling & Psychotherapy
Registered Social Worker, BSW, RSW
Verified Verified
1 Endorsed
Online Only
Every person experiences grief and loss within their lifetime. You may be dealing with a loss of a job, health, or grieving the death of a loved one. This may leave you feeling unsure about what to do next. You may start to question your identity, purpose and meaning for your life. It may seem hard to see the possibilities of hope in the midst of the adversity that you are facing. You want to be able to move forward in life, but are often weighed down by the grief. Functioning in your life is becoming difficult. You want to find a way to deal with the pain, so that you can find a way to still be able to enjoy life.
Every person experiences grief and loss within their lifetime. You may be dealing with a loss of a job, health, or grieving the death of a loved one. This may leave you feeling unsure about what to do next. You may start to question your identity, purpose and meaning for your life. It may seem hard to see the possibilities of hope in the midst of the adversity that you are facing. You want to be able to move forward in life, but are often weighed down by the grief. Functioning in your life is becoming difficult. You want to find a way to deal with the pain, so that you can find a way to still be able to enjoy life.
Elizabeth Brown Registered Psychotherapist (Q) Macp Med.
Registered Psychotherapist (Qualifying), MEd, MACP, RP(Q)
Verified Verified
Guelph, ON N1H
Focusing on anxiety, PTSD, depression and trauma Elizabeth enables trust and strength in her relationships to provide a safe and comfortable environment of empathy and compassion. Respecting her clients as the authors of their own goals, she commits herself as a facilitator in her client’s journey to wellness with their care at the center of treatment. Elizabeth believes in the power of human tenacity and resilience in situations of adversity using a multimodal humanistic approach to individual therapy with awareness. Elizabeth is focused on integrating brain-based therapy and talk therapy to activate and locate trauma.
Focusing on anxiety, PTSD, depression and trauma Elizabeth enables trust and strength in her relationships to provide a safe and comfortable environment of empathy and compassion. Respecting her clients as the authors of their own goals, she commits herself as a facilitator in her client’s journey to wellness with their care at the center of treatment. Elizabeth believes in the power of human tenacity and resilience in situations of adversity using a multimodal humanistic approach to individual therapy with awareness. Elizabeth is focused on integrating brain-based therapy and talk therapy to activate and locate trauma.
If you’re feeling stuck and in need of guidance, I can help. Through therapy, we can work together to identify changes you can make to improve your life and increase your strength, endurance, and resilience. My approach is collaborative, person-centered, and at your pace.
If you’re feeling stuck and in need of guidance, I can help. Through therapy, we can work together to identify changes you can make to improve your life and increase your strength, endurance, and resilience. My approach is collaborative, person-centered, and at your pace.
Christina Fletcher
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
Online Only
Hello and welcome! My name is Christina, and I work with couples and individuals. I believe in providing kind, empathetic therapy tailored to your unique needs and experiences. Whether you're navigating the complexities of a relationship, seeking to strengthen your bond, or looking to improve your personal well-being, I'm here to support you on your journey. In our sessions, you can expect a warm, non-judgmental environment where your feelings and perspectives are valued and respected.
Hello and welcome! My name is Christina, and I work with couples and individuals. I believe in providing kind, empathetic therapy tailored to your unique needs and experiences. Whether you're navigating the complexities of a relationship, seeking to strengthen your bond, or looking to improve your personal well-being, I'm here to support you on your journey. In our sessions, you can expect a warm, non-judgmental environment where your feelings and perspectives are valued and respected.
Cognitive Resilience Counselling Clinic
Registered Psychotherapist, RPQ, RBT, RSW, MSW
Verified Verified
6 Endorsed
Brampton, ON L6R
Cognitive Resilience Counselling Clinic (CRCC) is a psychotherapy practice running in person in Brampton from Mon-Sat 9-9. CRCC is committed to helping individuals overcome mental health disorders, build resilience, and live fulfilling and meaningful lives. Our values of compassion, safety, collaboration, and personalized care guide our work and are at the heart of everything we do. At CRCC, we understand that mental health disorders can be challenging and isolating experiences, and that seeking help can be difficult. That is why we have created a warm and welcoming environment where everyone feels heard, respected, and supported.
Cognitive Resilience Counselling Clinic (CRCC) is a psychotherapy practice running in person in Brampton from Mon-Sat 9-9. CRCC is committed to helping individuals overcome mental health disorders, build resilience, and live fulfilling and meaningful lives. Our values of compassion, safety, collaboration, and personalized care guide our work and are at the heart of everything we do. At CRCC, we understand that mental health disorders can be challenging and isolating experiences, and that seeking help can be difficult. That is why we have created a warm and welcoming environment where everyone feels heard, respected, and supported.
Accepting new clients for morning and evening appointments! I approach therapy with a sense of curiosity. I enjoy taking a collaborative approach which includes supporting individuals to create and re-evaluate their therapy related goals. While in session, I use my gentle approach to provide validation, supportive counselling and skill building.
Accepting new clients for morning and evening appointments! I approach therapy with a sense of curiosity. I enjoy taking a collaborative approach which includes supporting individuals to create and re-evaluate their therapy related goals. While in session, I use my gentle approach to provide validation, supportive counselling and skill building.
Emad Girgis
Registered Psychotherapist (Qualifying), MA
Verified Verified
Mississauga, ON L5M
Waitlist for new clients
As a registered psychotherapist, I am dedicated to providing compassionate and culturally sensitive mental health care to individuals and families. I offer sessions in English, Arabic, and French, ensuring accessibility and understanding for diverse clients. My expertise lies in working with teenagers, adults, couples, and families grappling with a range of mental health challenges, including PTSD, OCD, ADHD, depression, and anxiety.
As a registered psychotherapist, I am dedicated to providing compassionate and culturally sensitive mental health care to individuals and families. I offer sessions in English, Arabic, and French, ensuring accessibility and understanding for diverse clients. My expertise lies in working with teenagers, adults, couples, and families grappling with a range of mental health challenges, including PTSD, OCD, ADHD, depression, and anxiety.
Laura Meneguzzi
Registered Social Worker, MSW, RSW, CSAT
Verified Verified
5 Endorsed
Georgetown, ON L7G
Relationships are rewarding, but also challenge us in deeply complex ways. Attending Emotion-Focused Therapy can help to address painful emotions, identify patterns that keep you "stuck", and to gain awareness of your needs. EFT can help you to attain a deeper level of connection internally and with others. My therapeutic approach is ideal if your goal is to look at what may be holding you back in your close relationships. I work most often with individuals struggling in their relationship, betrayal trauma, and parenting conflicts. I aim to create a warm, caring space that allows you to safely explore and improve your relationship.
Relationships are rewarding, but also challenge us in deeply complex ways. Attending Emotion-Focused Therapy can help to address painful emotions, identify patterns that keep you "stuck", and to gain awareness of your needs. EFT can help you to attain a deeper level of connection internally and with others. My therapeutic approach is ideal if your goal is to look at what may be holding you back in your close relationships. I work most often with individuals struggling in their relationship, betrayal trauma, and parenting conflicts. I aim to create a warm, caring space that allows you to safely explore and improve your relationship.
As you journey through life it is common to at times feel stressed or overwhelmed. Feeling this way can lead to changes in our mental health, ability to function, relationships, and overall peace of mind. As a therapist I walk alongside and support you, holding empathy and understanding as we work together to lighten the load, develop skills, and enhance personal understanding.
As you journey through life it is common to at times feel stressed or overwhelmed. Feeling this way can lead to changes in our mental health, ability to function, relationships, and overall peace of mind. As a therapist I walk alongside and support you, holding empathy and understanding as we work together to lighten the load, develop skills, and enhance personal understanding.
Heather Montgomery
Registered Psychotherapist (Qualifying), RP(Q), MA, BSc
Verified Verified
1 Endorsed
Milton, ON L9T
Do you struggle with finding your next step or worry that the plans you made are out of reach? You want to appear confident and joyful, but deep down you are struggling with stress, and wrestling with fatigue. You might not remember a time things didn’t feel this way. But one thing is for sure: you’re ready to make a change. You’re ready to let go of guilt, self-doubt, and fear. Most of all, you want to live purposefully in the present.
Do you struggle with finding your next step or worry that the plans you made are out of reach? You want to appear confident and joyful, but deep down you are struggling with stress, and wrestling with fatigue. You might not remember a time things didn’t feel this way. But one thing is for sure: you’re ready to make a change. You’re ready to let go of guilt, self-doubt, and fear. Most of all, you want to live purposefully in the present.
Ilham Jilani - Bri Counselling
Registered Social Worker, RSW, MSW, BSW
Verified Verified
1 Endorsed
Brampton, ON L6W
I am a compassionate, culturally responsive, and a religiously sensitive social worker who creates a safe, caring, non-judgemental and confidential environment where clients can feel supported and comfortable being themselves. I am deeply committed to helping my clients achieve a better understanding of self through the exploration of feelings and emotions to ultimately cultivate the best version of themselves. I use a personalized approach to tailor to my client’s needs as they navigate through their unique journey. My goal is to empower, strengthen, and equip my clients with the tools they need to lead more resilient lives.
I am a compassionate, culturally responsive, and a religiously sensitive social worker who creates a safe, caring, non-judgemental and confidential environment where clients can feel supported and comfortable being themselves. I am deeply committed to helping my clients achieve a better understanding of self through the exploration of feelings and emotions to ultimately cultivate the best version of themselves. I use a personalized approach to tailor to my client’s needs as they navigate through their unique journey. My goal is to empower, strengthen, and equip my clients with the tools they need to lead more resilient lives.
Jonathan Anderson
Registered Psychotherapist (Qualifying), BA
Verified Verified
1 Endorsed
Online Only
Whether you’re new to therapy or continuing on your journey, I’m here to support you on your way to a more fulfilling life. I’ve had a lot of experience finding the gold in challenging circumstances, and it’s an honour to share that possibility with others. I was trained in Gestalt therapy, so my approach involves providing a space that supports expanded awareness and authentic contact. I believe warmth, trust, and curiosity go a long way when connecting with someone.
Whether you’re new to therapy or continuing on your journey, I’m here to support you on your way to a more fulfilling life. I’ve had a lot of experience finding the gold in challenging circumstances, and it’s an honour to share that possibility with others. I was trained in Gestalt therapy, so my approach involves providing a space that supports expanded awareness and authentic contact. I believe warmth, trust, and curiosity go a long way when connecting with someone.
Afreen Dhamani
Registered Psychotherapist (Qualifying), MACP
Verified Verified
2 Endorsed
Online Only
I work with people who are feeling stuck or disconnected and struggle to show up authentically in relationships. A particular focus of my practice being with people from diverse ethnic groups in navigating self-identity within their specific cultural norms. If your goals are to bounce back from setbacks, uncover your true inner self, build healthier relationships and find healing from past experiences, I can help. I also work with children on the autism spectrum and their parents navigate the complexities of a new diagnosis, find personal identity, learn emotional regulation & resolve parenting issues.
I work with people who are feeling stuck or disconnected and struggle to show up authentically in relationships. A particular focus of my practice being with people from diverse ethnic groups in navigating self-identity within their specific cultural norms. If your goals are to bounce back from setbacks, uncover your true inner self, build healthier relationships and find healing from past experiences, I can help. I also work with children on the autism spectrum and their parents navigate the complexities of a new diagnosis, find personal identity, learn emotional regulation & resolve parenting issues.
Welcome! I'm Olivia, a registered psychotherapist (qualifying). I'm here to support you in discovering your authentic self while navigating life's challenges and promoting personal growth. My journey with therapy began many years ago when I experienced firsthand its transformative nature. In the present day, I have the privilege of facilitating a safe, judgment-free space for clients to explore their emotions, experiences, and identities.
Welcome! I'm Olivia, a registered psychotherapist (qualifying). I'm here to support you in discovering your authentic self while navigating life's challenges and promoting personal growth. My journey with therapy began many years ago when I experienced firsthand its transformative nature. In the present day, I have the privilege of facilitating a safe, judgment-free space for clients to explore their emotions, experiences, and identities.
R. Richard Langston
Registered Psychotherapist, MDiv, RP, RMFT-S, CCFT
Verified Verified
2 Endorsed
Brampton, ON L6Z
Hello and welcome to Cultivating Lives Counselling! Have you or are you experiencing trauma, postpartum depression, grief, or life transitions? Has dealing with COVID created anxiety and/or depression? Are you struggling with your relationship(s)? Whether an individual dealing with trauma, relational issues, or a couple struggling to move forward, please allow the therapist at Cultivating Lives to help.
Hello and welcome to Cultivating Lives Counselling! Have you or are you experiencing trauma, postpartum depression, grief, or life transitions? Has dealing with COVID created anxiety and/or depression? Are you struggling with your relationship(s)? Whether an individual dealing with trauma, relational issues, or a couple struggling to move forward, please allow the therapist at Cultivating Lives to help.
Why chose us? I am a Registered Nurse Psychotherapist (RNP) and combine the clinical expertise of a RN with specialized training in psychotherapy. We assess and mange both physical and mental health needs which is essential for our clients with complex conditions. A additional benefit we can offer are in collaboration with your MD for medication management. Utilizing both pharmaceutical and non- pharmaceutical interventions we offer a comprehensive approach to mental health by integrating physical, emotional and physiological care. We create person-centered treatment plans with nursing diagnosis for an overall holistic approach.
Why chose us? I am a Registered Nurse Psychotherapist (RNP) and combine the clinical expertise of a RN with specialized training in psychotherapy. We assess and mange both physical and mental health needs which is essential for our clients with complex conditions. A additional benefit we can offer are in collaboration with your MD for medication management. Utilizing both pharmaceutical and non- pharmaceutical interventions we offer a comprehensive approach to mental health by integrating physical, emotional and physiological care. We create person-centered treatment plans with nursing diagnosis for an overall holistic approach.
Jill Calvert
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Serves Area
Not accepting new clients
We’ve all heard the phrase, “No one ever said life would be easy.” This is certainly true, but the reality is that for many of us, life is more difficult than it needs to be. When life hits us hard, we can get stuck in a vicious cycle of anxiety or depression, and sometimes we need someone to help us see the cycle from the outside so we can develop the resilience to cope.
We’ve all heard the phrase, “No one ever said life would be easy.” This is certainly true, but the reality is that for many of us, life is more difficult than it needs to be. When life hits us hard, we can get stuck in a vicious cycle of anxiety or depression, and sometimes we need someone to help us see the cycle from the outside so we can develop the resilience to cope.
How does your Counsellor compare?
Number of Counsellors in West Montrose, ON
< 10
Counsellors in West Montrose, ON who prioritize treating:
How Counsellors in West Montrose, ON see their clients
2% | Online Only | |
1% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in West Montrose?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.