Cognitive Behavioural (CBT) Therapists in Wellesley, ON

See all counsellors in Wellesley
Photo of Lorral Deline, Registered Psychotherapist in Wellesley, ON
Lorral Deline
Registered Psychotherapist, MA, RP
Verified
Verified
Health E-Counselling is my online therapy practice that helps make therapy convenient and accessible to everyone. From the comfort of your own home, you can engage in meaningful conversation with a Registered Psychotherapist about a variety of concerns. I work with clients like you who have lost control of some part of their life, who aren't sure which direction to go, who have struggles with anxiety, depression, substance abuse, and relationship problems to name a few. I am committed to working with you, to help you listen to your most authentic self, and to discover your best solutions.
(855) 837-2962
View
Wellesley, ON N0B
& Online
Photo of Catrina Clark, Registered Social Worker in Wellesley, ON
Catrina Clark
Registered Social Worker, MSW, RSW, MBA
Verified
Verified
Do the past 2 years have you tired, burnt out and overwhelmed? Has the pandemic negatively impacted your relationships at home, work or more importantly with yourself? Are you drinking too much or using other unhealthy ways to cope with your stress. Have you been thinking about talking to a professional because your mental health is suffering?
View
Wellesley, ON N0B
& Online
Photo of Sandra Tocitu, Counsellor in Wellesley, ON
Sandra Tocitu
Counsellor, BSc, PCC, BSW, MSW, RSW
Verified
Verified
Welcome to Solari Counselling Services! I am brining over 12 years of experience in the field of social services and social work, with the last 6 years in a clinical setting. I offer an eclectic range of counseling for individuals and families, specializing in working with those who experience depression and anxiety, domestic violence, addictions as well as youth who struggle with emotional regulation. My clinical work is attachment based as well as trauma informed. Therefore I often assess clients from bio-psycho-social perspective taking into considerations all aspects of their lives as well as barriers they may experience in their life.
(226) 455-8263
View
Office is near:
Wellesley, ON N0B
& Online

More Therapists Nearby

Samantha O'Reilly
Registered Social Worker, MSW, RSW
Verified
Verified
She draws from a variety of evidence-based modalities in which she has received training including; Solution Focused Therapy (SFT), Cognitive Behavioural Therapy ( CBT ), Dialectical Behaviour Therapy (DBT), Trauma-Focused Cognitive Behavioural Therapy (TF‑ CBT ), and Mindfulness techniques.
At Elora Physiotherapy, Samantha offers virtual counselling for Teens and adults presenting with different goals and issues including Anxiety, Depression, Emotion Regulation, Trauma, Relationship Issues, Stress Management, Life Transitions, Pregnancy and Post-Partum. At Bloom in Waterloo, Samantha works with children under the age of 12 with expertise working with trauma, divorce and separation, stress, anxiety and emotional regulation. Samantha helps children process difficult experiences and learn coping skills.
(226) 408-4635
View
Office is near:
Guelph, ON N0B
& Online
Photo of Danielle Statz, Registered Psychotherapist (Qualifying) in Wellesley, ON
Danielle Statz
Registered Psychotherapist (Qualifying)
Verified
1 Endorsed
Verified
1 Endorsed
My approach is grounded in empathy, warmth, and kindness and I utilize a non-judgmental approach to apply concepts from Emotion-Focused Therapy (EFT), Narrative Therapy (NT), Solution-Focused Brief Therapy (SFBT), and Mindfulness-based Cognitive Therapy (MCBT).
Wherever you are on your journey, I am here to meet you in the present moment and ensure you feel safe, supported, and cared for. I acknowledge that what we need sometimes is the space to express ourselves honestly and for our voices to be heard and uplifted.
(289) 272-8603
View
Office is near:
Guelph, ON N0B
& Online
Photo of Michelle Witte, Registered Psychotherapist in Wellesley, ON
Michelle Witte
Registered Psychotherapist, MA, RP(Q), ACT
Verified
1 Endorsed
Verified
1 Endorsed
I am a trained CBT therapist and am a member of the Academy of Cognitive Behavior Therapy.
Are you tired of feeling stuck, that you don't feel like YOU anymore and don't know how to get that confidence back. If you allow me to work with you, we can explore what is holding you back in life and we can rediscover who you are! Let's build that confidence back so you can feel excited about your day, look forward to reaching your dreams and embrace that sexy, confident person you see in the mirror. We can work together to quiet the negative critic in your head and establish strategies to help leap over any obstacles that are stopping you from living your best life.
(548) 483-6544
View
Office is near:
Erin, ON N0B
& Online
Photo of Stephanie Feeney, Registered Psychotherapist in Wellesley, ON
Stephanie Feeney
Registered Psychotherapist, MEd, RP, CCC
Verified
Verified
As a Registered Psychotherapist trained in several evidence-based modalities ( CBT , DBT, IFS, EMDR - certified) a large part of my therapy also includes holistic practices such as mindfulness, meditation, raising our energy & vibration, and an emphasis on strengthening the connection to our higher selves and intuition.
Our mind, body, and soul are so wise, always giving us the roadmap to health and balance if we pay attention. I believe that intrinsically we all desire for this alignment to occur, however, as humans we also experience suffering, trauma, loss, and fear that can create barriers to this innate process. I guide clients to compassionately and gently look within, helping them become more familiar with the various parts of themselves that may be causing imbalance.
(548) 490-0410
View
Office is near:
Guelph, ON N0B
& Online
Photo of Ariella Boehm, Registered Psychotherapist in Wellesley, ON
Ariella Boehm
Registered Psychotherapist, MA, RP, (Q)
Verified
Verified
I am trained in cognitive behavioral therapy, anxiety and depression managment, trauma informed care, and relationship issues.
You want a shift in your life. You want someone to support you in creating that shift. I have the experience to provide you with the tools necessary to achieve your goals. Whether you are experiencing a relationship issue, are suffering from anxiety or depression, or have goals that you are struggling to accomplish, I can help. As the director of a service based non-profit project, I supported women experiencing high-conflict divorce. I have over 10 years experience as a therapist working with a wide range of issues within an employment assistance program, as well as private practice. I would love to help you reach your goals!
(289) 207-7708
View
Office is near:
Guelph, ON N0B
& Online
Photo of Brianna Stewart, Registered Psychotherapist in Wellesley, ON
Brianna Stewart
Registered Psychotherapist, MA, RPQ
Verified
Verified
I will work with you in developing a strategy which may include various therapeutic modalities such as CBT , Solution-Focused Brief Therapy (SFBT), Emotionally Focused therapy (EFT), Gottman Method for couples, mindfulness practices and spiritually integrated psychotherapy.
Welcome! I have experience working with adolescents, adults and couples with a variety of areas including depression, anxiety, grief, trauma, interpersonal challenges, life transitions, and other mental health concerns. I have co-facilitated a psychoeducation therapy group for adults with Attention Deficit Hyperactivity Disorder (ADHD). Regardless of the reasons for starting your therapeutic journey, I am here to listen to your story. I am passionate about creating a place for clients to reconnect with their strengths and achieve their goals.
(888) 340-4325
View
Office is near:
Puslinch, ON N0B
& Online
Photo of Justin Leung, Registered Psychotherapist in Wellesley, ON
Justin Leung
Registered Psychotherapist, MA, RP
Verified
3 Endorsed
Verified
3 Endorsed
I provide a flexible, integrated approach that is informed strongly by Dialectical Behavioural Therapy (DBT), Cognitive Processing Therapy (CPT), Internal Family Systems (IFS), Spiritual Psychotherapy, and Mindfulness-Based Therapies.
Trauma, depression, and other mental health issues can often cause individuals to become "stuck" leading to feelings of resignation or hopelessness. It can often feel like the individual is at the bottom of a well which keeps getting deeper, with the light out feeling further and further out of reach. It can lead individuals to believe that there is no path forwards, or that any path forward is one devoid of meaning or fulfillment.
(548) 483-6768
View
Office is near:
Guelph, ON N0B
& Online
Photo of Kayla Ruano Gowdy, Registered Social Worker in Wellesley, ON
Kayla Ruano Gowdy
Registered Social Worker, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
My work integrates mindfulness and stress reduction strategies with a cognitive -behavioural approach.
We all go through rough spots in life where we can benefit from time to reflect. These times can also be an opportunity to understand ourselves better, and make sense of harmful patterns. Throughout life, we develop thought and behaviour patterns in our response to stress, in our relationships, and in our daily habits. With effective tools and strategies, we can make sense of them, and let them go. This opens us up to a more authentic and healthy life.
(226) 778-2462
View
Office is near:
Guelph, ON N0B
& Online
Not accepting new clients
Photo of Brittany Madigan, Registered Social Worker in Wellesley, ON
Brittany Madigan
Registered Social Worker, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
I have training in the Integrative Trauma and Attachment Treatment Model, Cognitive Behavioural Therapy, and Equine Assisted Psychotherapy.
I am a Registered Social Worker working with youth (12+) and adults, particularly people who identify as women. I love helping people understand their emotions and deepen their connection to themselves. Whether it's working through trauma, anxiety, depression, grief, or self esteem issues, I support each client with their individual needs in mind.
(289) 274-5163
View
Office is near:
Puslinch, ON N0B
Not accepting new clients
Photo of Fema Jacob @ Psychotherapy for You, Registered Social Worker in Wellesley, ON
Fema Jacob @ Psychotherapy for You
Registered Social Worker, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
As a Registered Social Worker, I draw from various therapeutic techniques including EMDR, Cognitive Behavioural Therapy, Emotion Focused Therapy, Chair Work, Hypnotherapy, Neuro Linguistic Programming, and Brainspotting to create a custom intervention plan for you to reach your goals and develop a deeper understanding of yourself.
I want to understand the intricate details of your life that make you uniquely you and would be honoured to facilitate the process of your self discovery and healing. I love working with individuals in all walks of life including but not limited to individuals experiencing anxiety, panic and/or anxiety attacks, phobias, issues controlling anger, individuals wanting to improve self-esteem, those suffering from grief and loss of relationships, addictions, as well as those individuals looking for support with general life stressors.
(289) 312-3208
View
Office is near:
Guelph, ON N0B
& Online
Photo of Green Life Counseling- Patricia Sebbag, Registered Social Worker in Wellesley, ON
Green Life Counseling- Patricia Sebbag
Registered Social Worker, RSW, MSW
Verified
1 Endorsed
Verified
1 Endorsed
My training and professional development is in the areas of Cognitive Behavioral Therapy, Emotion Focused Therapy, Brief Solution Focused Therapy, Mindfulness Based Practice, Narrative therapy, and Motivational Interviewing Techniques.
I have over 20 years of experience working with individuals, couples, families, and groups. I draw from my own life experiences as well as my clinical training to help validate clients concerns and challenges. I am down to earth, practical, and focused on helping individuals achieve results in a non-judgmental safe environment.
(289) 274-8048
View
Office is near:
Guelph, ON N0B
Photo of Jane Kraft, Registered Social Worker in Wellesley, ON
Jane Kraft
Registered Social Worker, MA, MSW, RSW
Verified
5 Endorsed
Verified
5 Endorsed
I also utilize aspects of cognitive behavioural therapy as our thought processes can strongly impact our story writing and how we interpret other's stories.
Accepting new clients for my practice in Guelph with daytime, evening and weekend appointments, in person, online & phone. Are you finding yourself feeling stuck, worn down, anxious, burnt out or emotionally exhausted? Your mental health matters and seeking therapy is a step towards more valued living. Telling our stories of grief, pain, love and triumph can release the grip they may have on us or build us up as we deserve. Through our sessions, I hope we can work together to discover your stories, help you build new, positive ones and prepare you to think, act and feel more adept in the face of life’s challenges.
(226) 780-8492
View
Office is near:
Rockwood, ON N0B
& Online
Photo of Thanh Rushton, Registered Social Worker in Wellesley, ON
Thanh Rushton
Registered Social Worker, BSW, MSW, RSW
Verified
Verified
My therapeutic approach is using Solution Focused, Cognitive Behavioral Therapy, Narrative Therapy, Trauma Informed Lens and Psychoeducation.
Are you holding on to past pain? Are you worried about your child's mental health? Are you ready to move forward and embrace change? I am here to support you with that therapeutic journey.
(226) 916-5280
View
Office is near:
Guelph, ON N0B
& Online
Photo of Chaos to Connection, Registered Psychotherapist in Wellesley, ON
Chaos to Connection
Registered Psychotherapist, MACP, MSc, RP
Verified
1 Endorsed
Verified
1 Endorsed
I work best with those that are open to being challenged in a fair, and warm manner. I want your messy self to show up and feel safe in your own space alongside me. I am a student of the Satir Family System's model and help the whole family grow alongside one another. I love the challenge of helping the client heal and being part of the process. My goal is to help clients associate self-responsibility with success. The Satir approach can help clients work through trauma and develop a greater sense of harmony and inner peace. I am a firm believer in therapy being client-driven and action orientated.
(705) 999-8332
View
Office is near:
Guelph, ON N0B
& Online
Photo of Edward S Davey, Clinical Social Work/Therapist in Wellesley, ON
Edward S Davey
Clinical Social Work/Therapist, RSW, MSW, BSc
Verified
Verified
My areas of speciality include; depression, anxiety, ADHD, and managing certain personality disorders including (but not limited to) borderline personality disorder, bipolar disorder, and social anxiety. Other areas of focus include professional and/or workplace struggles/development including (but not limited to); procrastination, motivation, imposter syndrome, and perfectionism. My goal is to work with my clients towards recognizing and understanding exactly what is hindering their personal growth and acting as a barrier against success.
(548) 485-5914
View
Office is near:
Guelph, ON N0B
& Online
Photo of Elvira Miletic, Registered Psychotherapist in Wellesley, ON
Elvira Miletic
Registered Psychotherapist, MSW, RSW, BA
Verified
1 Endorsed
Verified
1 Endorsed
Welcome! I am a Registered Psychotherapist and Jungian Analyst. I am registered with the College of Registered Psychotherapists of Ontario (CRPO) and have been practicing since 2014. I work with individuals seeking assistance with relationship issues, work stress, depression, anxiety, life transitions, separation/divorce, grief, overcoming a sense of meaninglessness with life. I also work in the classical tradition of Jungian Analysis.
(888) 340-4325
View
Office is near:
Puslinch, ON N0B
& Online
Not accepting new clients
Photo of Bridge Street Mental Health, Registered Social Worker in Wellesley, ON
Bridge Street Mental Health
Registered Social Worker, BSW, MSW, RSW
Verified
Verified
ARE YOU OR SOMEONE YOU KNOW FEELING: sad, anxious, overwhelmed, pressured, angry, guilty, ashamed, powerless, distressed, self-critical, irritable, numb, resentful, wronged, pained or hopeless? IF SO, MAYBE IT IS TIME TO TALK TO ME. Do you or someone you know: have thoughts of suicide, want to make changes to your substance use, experiencing personal or interpersonal challenges that are interfering in your daily life and relationships? IF SO, IT IS DEFINITELY TIME TO TALK TO ME.
(226) 894-1582
View
Office is near:
Rockwood, ON N0B
Not accepting new clients

See more therapy options for Wellesley

Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.