Therapists in Wellandport, ON
BB Counselling & Behavioural Therapy
Registered Social Service Worker, BA, SSW, RSSW
1 Endorsed
Wellandport, ON L0R
I specialize in helping individuals both young and experienced. My purpose as a therapist is to help you work toward achieving positive steps by learning to effectively manage situations and emotions which cause distress, anxiety and interpersonal struggle. I take great pride in recognizing the process, the change and the progress in all my clients, and look forward to helping you pursue your next steps, wherever they might lead.
I specialize in helping individuals both young and experienced. My purpose as a therapist is to help you work toward achieving positive steps by learning to effectively manage situations and emotions which cause distress, anxiety and interpersonal struggle. I take great pride in recognizing the process, the change and the progress in all my clients, and look forward to helping you pursue your next steps, wherever they might lead.
Virtual, Phone, and In Person sessions available (in person in Niagara Falls, ON and Port Colborne, ON). Sometimes things can feel overwhelming. We can lose focus, motivation, or feel lost. That is okay, and absolutely normal. Having a supportive and safe space to express yourself, without fear of judgement can be beneficial. Identifying your goals, barriers, and your priorities can help organize your thoughts and start the path to healing. It can be tough to look forward when you are feeling stuck in one spot. Recognizing and reminding yourself of your strengths can be empowering.
Virtual, Phone, and In Person sessions available (in person in Niagara Falls, ON and Port Colborne, ON). Sometimes things can feel overwhelming. We can lose focus, motivation, or feel lost. That is okay, and absolutely normal. Having a supportive and safe space to express yourself, without fear of judgement can be beneficial. Identifying your goals, barriers, and your priorities can help organize your thoughts and start the path to healing. It can be tough to look forward when you are feeling stuck in one spot. Recognizing and reminding yourself of your strengths can be empowering.
More Therapists Nearby
Calling all anxious minds! Are you feeling overwhelmed or anxious about school, work, relationships, family stress, or major life changes? You're not alone, and you don’t have to figure it all out by yourself. I provide a warm, non-judgmental space to help you build coping skills, find balance, and reconnect with your strengths as you navigate different stages of life. If you're ready to feel less anxious, more confident, and more at peace, you've come to the right place!
Calling all anxious minds! Are you feeling overwhelmed or anxious about school, work, relationships, family stress, or major life changes? You're not alone, and you don’t have to figure it all out by yourself. I provide a warm, non-judgmental space to help you build coping skills, find balance, and reconnect with your strengths as you navigate different stages of life. If you're ready to feel less anxious, more confident, and more at peace, you've come to the right place!
Are you a Millennial or Gen Z feeling stuck navigating anxiety in your relationships? You might be facing challenges with modern dating, breakups, the complexities of separation or divorce, or feeling like an outsider in your own family, possibly due to emotionally immature parents or estrangement. Do overwhelming emotions or discomfort with vulnerability impact your connections? Do you feel drained, resentful, or unseen? Perhaps this has led to shame, guilt, or a deep sense of not being good enough. These aren't just surface issues; they impact your identity, and understanding these struggles is the first step towards growth.
Are you a Millennial or Gen Z feeling stuck navigating anxiety in your relationships? You might be facing challenges with modern dating, breakups, the complexities of separation or divorce, or feeling like an outsider in your own family, possibly due to emotionally immature parents or estrangement. Do overwhelming emotions or discomfort with vulnerability impact your connections? Do you feel drained, resentful, or unseen? Perhaps this has led to shame, guilt, or a deep sense of not being good enough. These aren't just surface issues; they impact your identity, and understanding these struggles is the first step towards growth.
As you browse these listings, know that you are engaging in an act of courage & self-compassion. Though a part of you may be unsure, there is at least one part that brought you here. Perhaps it considers the possibility that you can be deeply heard & known; that you can trust & be trusted. The part knows it’s worth a try.
In our work together we will use a somatic, trauma-informed approach to discover the unconscious roots of your emotional suffering, guided also by attachment-theory. Expect that we will laugh, we will cry, all of it.
As you browse these listings, know that you are engaging in an act of courage & self-compassion. Though a part of you may be unsure, there is at least one part that brought you here. Perhaps it considers the possibility that you can be deeply heard & known; that you can trust & be trusted. The part knows it’s worth a try.
In our work together we will use a somatic, trauma-informed approach to discover the unconscious roots of your emotional suffering, guided also by attachment-theory. Expect that we will laugh, we will cry, all of it.
CHM Therapy and Beyond the Studio offer a range of psychotherapeutic services, specializing in individual therapy for young children, teens, adults, and seniors. I entered this profession because I want to help people live better lives. My goal is to build your tools, strategies and inner resources to help you to quickly resume optimal life balance and conclude your time in therapy. I want you to experience progress and positive results from the time that we spend working together. My intention is to create a safe and comfortable environment that is positive and open, without judgment, following your lead.
CHM Therapy and Beyond the Studio offer a range of psychotherapeutic services, specializing in individual therapy for young children, teens, adults, and seniors. I entered this profession because I want to help people live better lives. My goal is to build your tools, strategies and inner resources to help you to quickly resume optimal life balance and conclude your time in therapy. I want you to experience progress and positive results from the time that we spend working together. My intention is to create a safe and comfortable environment that is positive and open, without judgment, following your lead.
With an extensive background as a Postpartum Doula and certified Baby-Led Sleep and Well-Being Specialist, Adrienne has helped many families in the delicate early stages of parenting. As a mother of four and a parent of a neurodivergent child, Adrienne understands firsthand the complexities, joys, and challenges of caregiving, and brings that lived experience into her therapeutic practice.
With an extensive background as a Postpartum Doula and certified Baby-Led Sleep and Well-Being Specialist, Adrienne has helped many families in the delicate early stages of parenting. As a mother of four and a parent of a neurodivergent child, Adrienne understands firsthand the complexities, joys, and challenges of caregiving, and brings that lived experience into her therapeutic practice.
Life's challenges often feel overwhelming, isolating, and impossible to navigate alone. Whether you're struggling with anxiety that feels like it is running your life, managing ADHD in a world that was not designed for neurodivergent minds, or finding yourself caught in patterns of substance use that no longer serve you, there is always space to change and grow. As a queer therapist with lived experience in the 2SLGBTQ+ community, my approach is collaborative and affirming.
Life's challenges often feel overwhelming, isolating, and impossible to navigate alone. Whether you're struggling with anxiety that feels like it is running your life, managing ADHD in a world that was not designed for neurodivergent minds, or finding yourself caught in patterns of substance use that no longer serve you, there is always space to change and grow. As a queer therapist with lived experience in the 2SLGBTQ+ community, my approach is collaborative and affirming.
Your mind is always going—jumping from one thing to the next, struggling to stay focused or follow through. Deadlines sneak up on you, routines feel impossible, and no matter how hard you try, it’s never quite enough. Maybe you turn to substances for relief, or your performance in school, work, or sports is taking a hit. ADHD, addiction, and life’s pressures can make everything feel overwhelming. You’re not lazy or broken—you just need the right strategies to harness your strengths. Imagine finally feeling in control, clear-headed, and confident in your abilities. Let's get you there.
Your mind is always going—jumping from one thing to the next, struggling to stay focused or follow through. Deadlines sneak up on you, routines feel impossible, and no matter how hard you try, it’s never quite enough. Maybe you turn to substances for relief, or your performance in school, work, or sports is taking a hit. ADHD, addiction, and life’s pressures can make everything feel overwhelming. You’re not lazy or broken—you just need the right strategies to harness your strengths. Imagine finally feeling in control, clear-headed, and confident in your abilities. Let's get you there.
When you find yourself going through a life transition, feeling stressed, depressed or grieving a loss, you might feel overwhelmed and alone. Often our thoughts and feelings get tangled with expectations leaving us unsure about how to take care of our mental health. Together we will explore what is working for you and what is not. When you get to know yourself better you can begin to see unwanted and self-defeating patterns as they emerge. By developing greater self-awareness and practicing self-acceptance, you will begin to discover new ways to grow and strengthen as a person.
When you find yourself going through a life transition, feeling stressed, depressed or grieving a loss, you might feel overwhelmed and alone. Often our thoughts and feelings get tangled with expectations leaving us unsure about how to take care of our mental health. Together we will explore what is working for you and what is not. When you get to know yourself better you can begin to see unwanted and self-defeating patterns as they emerge. By developing greater self-awareness and practicing self-acceptance, you will begin to discover new ways to grow and strengthen as a person.
If you are experiencing distress that has impacted your life in some capacity, I will support you in processing and working through your areas of concern.
If you are experiencing distress that has impacted your life in some capacity, I will support you in processing and working through your areas of concern.
So, you’re here because you want change. Maybe you are desperate for relief, but how can therapy help? Therapy is a process of reconnection. Connecting to yourself, your heart, and to others. When space is held for all parts of you to express themselves and be heard, things that were stuck can begin to move. It’s simple, but it’s not easy- fear and shame can make it so hard to be okay with ourselves and our lives. But you don’t have to do this alone.
So, you’re here because you want change. Maybe you are desperate for relief, but how can therapy help? Therapy is a process of reconnection. Connecting to yourself, your heart, and to others. When space is held for all parts of you to express themselves and be heard, things that were stuck can begin to move. It’s simple, but it’s not easy- fear and shame can make it so hard to be okay with ourselves and our lives. But you don’t have to do this alone.
Are you struggling to “keep it together” while feeling scattered, rushed, wired and tired? Are you unable to predict or regulate your reactions and emotions? Do you often experience too little, or too much energy at inconvenient times? Is it difficult to focus and stay on task at home, work, and in relationships? I get it, and you are not alone. These experiences can leave us feeling isolated, lonely, deflated and defeated, but this doesn't have to be our story. Together, we can uncover and address the sources of our challenges, and resource them through compassion, acceptance, understanding, and nervous system regulation.
Are you struggling to “keep it together” while feeling scattered, rushed, wired and tired? Are you unable to predict or regulate your reactions and emotions? Do you often experience too little, or too much energy at inconvenient times? Is it difficult to focus and stay on task at home, work, and in relationships? I get it, and you are not alone. These experiences can leave us feeling isolated, lonely, deflated and defeated, but this doesn't have to be our story. Together, we can uncover and address the sources of our challenges, and resource them through compassion, acceptance, understanding, and nervous system regulation.
I provide clients with a space in which they feel safe, valued, comfortable, and heard. As someone with lived experience, I am all too familiar with the challenges of addiction and the destructive tendencies that accompany them. I want to validate your experiences: You are not alone. Let's take the first step together.
I provide clients with a space in which they feel safe, valued, comfortable, and heard. As someone with lived experience, I am all too familiar with the challenges of addiction and the destructive tendencies that accompany them. I want to validate your experiences: You are not alone. Let's take the first step together.
I specialize in supporting individuals navigating difficult emotions, life transitions, exploring their values and identities, relationships, and unpacking unhelpful coping mechanisms. Particularly attuned to the intersections of identity, culture, and the impact of systemic power dynamics on mental health, I am committed to co-creating a therapeutic relationship grounded in authenticity, warmth, compassion, collaboration and respect. With a strong focus on cultural humility, my aim is to provide a space where you can experience healing and empowerment while acknowledging the broader social contexts that influence mental health.
I specialize in supporting individuals navigating difficult emotions, life transitions, exploring their values and identities, relationships, and unpacking unhelpful coping mechanisms. Particularly attuned to the intersections of identity, culture, and the impact of systemic power dynamics on mental health, I am committed to co-creating a therapeutic relationship grounded in authenticity, warmth, compassion, collaboration and respect. With a strong focus on cultural humility, my aim is to provide a space where you can experience healing and empowerment while acknowledging the broader social contexts that influence mental health.
Maralyn Ellis | EMDR + Hypnosis
Registered Psychotherapist, BSc, MES, MACP, EMDR, Hypno
3 Endorsed
Burlington, ON L7L
EMDR is a therapy that has you focus on a trigger or trauma while simultaneously experiencing bilateral stimulation (eye movement, tapping or tones), leading to a reduction in the vividness and emotion associated with the incident. Thoughts, behaviours, feelings, traumas or environmental triggers may be maintaining your stress, grief, anxiety, depression, addiction, or other issues. EMDR and other methods can improve your physical, emotional and psychological health and wellness to increase your sense of well‐being, alleviate feelings of stress, reframe negative thoughts, or work through any recent crises or past traumas.
EMDR is a therapy that has you focus on a trigger or trauma while simultaneously experiencing bilateral stimulation (eye movement, tapping or tones), leading to a reduction in the vividness and emotion associated with the incident. Thoughts, behaviours, feelings, traumas or environmental triggers may be maintaining your stress, grief, anxiety, depression, addiction, or other issues. EMDR and other methods can improve your physical, emotional and psychological health and wellness to increase your sense of well‐being, alleviate feelings of stress, reframe negative thoughts, or work through any recent crises or past traumas.
I work with women in mid-life who are holding it together but feeling the cracks and regard themselves as spiritual or spiritually curious. You may be navigating grief, a transition, burnout, a growing sense of misalignment, or a desire to live more authentically. You’re not looking for surface solutions—you want depth, insight, and meaningful change.
Mid-life brings an era of adaptation to aging parents, health/mental-health issues, supporting teens as they shift into adult-hood, changing hormones, and an honest reflection on career, relationships & life. What do you want for you as you enter this new phase of life?
I work with women in mid-life who are holding it together but feeling the cracks and regard themselves as spiritual or spiritually curious. You may be navigating grief, a transition, burnout, a growing sense of misalignment, or a desire to live more authentically. You’re not looking for surface solutions—you want depth, insight, and meaningful change.
Mid-life brings an era of adaptation to aging parents, health/mental-health issues, supporting teens as they shift into adult-hood, changing hormones, and an honest reflection on career, relationships & life. What do you want for you as you enter this new phase of life?
No Waitlist! Accepting New Clients: Are you feeling stuck, anxious, overwhelmed, or hopeless? Maybe you feel like your confidence is down, your self-esteem is low, and you are having a hard time finding motivation to do anything at all - everything feels like a chore. Your family never talked about emotions, and now you're either overwhelmed by yours, or feeling numb to it all. You know there must be more to life than this, but you don't know what you're doing wrong. You know you need better communication skills and boundaries. You know you need to learn to "love yourself", but you don't know how to actually DO that.
No Waitlist! Accepting New Clients: Are you feeling stuck, anxious, overwhelmed, or hopeless? Maybe you feel like your confidence is down, your self-esteem is low, and you are having a hard time finding motivation to do anything at all - everything feels like a chore. Your family never talked about emotions, and now you're either overwhelmed by yours, or feeling numb to it all. You know there must be more to life than this, but you don't know what you're doing wrong. You know you need better communication skills and boundaries. You know you need to learn to "love yourself", but you don't know how to actually DO that.
Feeling like you’re at a standstill in life? Everyone has a story to tell and you deserve to be heard, validated, believed and supported. As a psychotherapist, I make it my priority to provide a safe space to help you pinpoint where you are stuck and guide you in working through your struggles. This can range from sorting out life changes from careers to relationships and managing secondary symptoms, such as depression and anxiety. You will measure that growth has taken place through an increased propensity towards self awareness as well as conscious focus towards behaviours, thoughts and beliefs.
Feeling like you’re at a standstill in life? Everyone has a story to tell and you deserve to be heard, validated, believed and supported. As a psychotherapist, I make it my priority to provide a safe space to help you pinpoint where you are stuck and guide you in working through your struggles. This can range from sorting out life changes from careers to relationships and managing secondary symptoms, such as depression and anxiety. You will measure that growth has taken place through an increased propensity towards self awareness as well as conscious focus towards behaviours, thoughts and beliefs.
Is your life not how you imagined it would be? Are you feeling disconnected, scared, overwhelmed or worried? You are not alone with your very human struggles. I offer a gentle, encouraging and person-centered approach to helping you find stability, live with more openness and ease and grow in the directions you choose. Whether you're facing a sudden life change, a long-term challenge or you would like to keep up the momentum on your path to self discovery, my practice is here for you.
Is your life not how you imagined it would be? Are you feeling disconnected, scared, overwhelmed or worried? You are not alone with your very human struggles. I offer a gentle, encouraging and person-centered approach to helping you find stability, live with more openness and ease and grow in the directions you choose. Whether you're facing a sudden life change, a long-term challenge or you would like to keep up the momentum on your path to self discovery, my practice is here for you.
How does your Counsellor compare?
Number of Counsellors in Wellandport, ON
< 10
Counsellors in Wellandport, ON who prioritize treating:
| 100% | Relationship Issues |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Anger Management |
| 100% | Family Conflict |
| 100% | Self-Harming |
| 100% | Stress |
Average years in practice
13 Years
Gender breakdown
| 100% | Female |
How Counsellors in Wellandport, ON see their clients
| 100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Wellandport?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.