Therapists in Welland, ON

Are you feeling stressed or overwhelmed? Are you facing a challenge you are not sure how to approach? Life, at times, can seem challenging, painful, and overwhelming. Sometimes we need a space and place to talk things out, gather resources, look at challenges in new ways, and plan for a way forward. I work collaboratively with you, building upon your inner strength and resiliency. I honour your story and journey while helping you to achieve your goals, face life challenges, connect with supportive resources, and move forward in healing.

Professional counsellor, 28+ years, with appointments Monday to Friday 10 am to 10 pm with an office in Welland, as well as a counselling professor at Niagara College for 21 years teaching Child & Youth Worker diploma program, Counselling Skills for Human Services Certificate program & the Community Mental Health Certificate programs. Listed as one of the 3 Best Rated Marriage Counsellors in Niagara and won the 2019 to 2022 Readers Choice Awards for Best Marriage, Family and Individual Counsellor and Best Mental Health Consultant; Readers Choice Award for Best Overall Professional Services for 2023. Accepting new clients!

Jennifer has over 16 years of experience in the field of social work. Her practice includes working with both youth and adults. Her clients are often struggling with depression, anxiety and/or trauma. She supports her clients in their healing journey by using a strength based collaborative approach that sees the client as the expert in their own lives. Oftentimes clients are looking for guidance, a sense of calm, a feeling of relief, a place to feel safe and heard. Other clients have specific, targeted goals that they would like to work on through therapy. Whatever the reason, Jennifer will work with you every step of the way.

Let me help you reach your goals. I welcome clients regardless of background. Together we can develop your interpersonal-coping skills and plan for a life you love. My experience is wide-ranging and includes all ages and backgrounds. Many have achieved well above expectations. My research focus is interpersonal-coping skills. Men's issues are a focus as are schooling issues (all levels), anger management, public speaking anxiety, grief, criticism, and career-related issues, depression, and PTSD. One of my coaching specialties is helping you write and publish the book that shows you are an expert in your field. All faiths welcome.

All humans have innate worth and deserve to be treated as such. I am an expert at helping people feel heard - I believe that connection is the number one indicator of change! We will work together to find comfort in our relationship, to identify how your body, brain, and emotional health are doing, and how each is impacted by your environment (home life, work life, social life, etc.). For some, this means a few short sessions to organize your thoughts. For others, this means months of re-processing memories and learning to think differently about yourself.

My name is Riley Collins, and I am a Counsellor and a Registered Child and Youth Care Practitioner. I have been practicing for 10 years, both as a youth counsellor in a high school setting, and as a behavioural consultant. I have worked in traditional classrooms, as well as in a specialized classroom for students aged 12 and under who are experiencing developmental, behavioural, mental health and other needs that can make the traditional classroom setting more challenging. My goal is to work with youth, young adults, and parents, by creating a trusting environment that allows them to feel seen, known, and encouraged.

It isn't easy to ask for help. Stressors come at us from so many directions. Issues such as depression, anxiety, interpersonal conflict and job and family stress keep us from living the kind of life that we had hoped for.

Does it feel like you haven’t been yourself lately? Do you have a hard time saying ‘no’ to others? Are you struggling to build motivation and momentum to reach your goals? Too often, we put others’ needs ahead of our own. Sometimes, this is due to necessity – such as prioritizing your children’s needs or balancing a demanding career. Over time, we can get stuck in patterns of behaviour and thinking and it can be hard to identify other ways to do things. It can be challenging when the image we project for the public doesn't match how we feel inside.

Do you feel stuck or are you in an impasse of sorts - knowing that things have to shift? Great …that means you are ready for a change. Are you looking for the support and tools to assist you along this part of your journey? Are you on the road of personal discovery and hitting a roadblock? Do you feel like you have lost an essential part of who you are - or like something important is missing? Do you want assistance in balancing your inner state in order to move forward in some specific way? Do you struggle with family, work or personal relationship dramas and are looking for support in how to understand and shift patterns?

Imagine what it would feel like to begin moving from your hurt towards hope? Providing support for your healing process in a calm, non-judgemental space, is something I consider a privilege to be part of, as your therapist. By taking an active role in your life, and talking to a therapist, you are investing in yourself, your relationship, and your family. Clients will be provided with a safe space to reflect on, and process presenting issues and behaviours that may be affecting life. I will work with you to set goals, coping skills, and strategies towards areas of life you would like to modify for better quality of living.

I focus on working with children, teens and young adults to help them navigate the challenges of life. Whether working with an individual, a family, or a group, my goal is to empower my clients to make positive changes and live fulfilling lives.

You hate looking at yourself in the mirror due to a distorted body image. You are anxious around food and how many calories are in it. You are always concerned with whether or not you have gained weight. Or you may find it hard to get out of bed in the morning. It is hard to find the motivation to do the things you used to enjoy. Every day seems like a burden that takes all your energy. You struggle to thrive in your daily life due to poor self-esteem or confidence. Does this sound like you or someone you know? I may be able to help you. Contact me for a free consultation to see if I would be a good fit for you.

Is your child's behaviour driving you crazy? Is your child or teen suffering from Depression, anxiety, or other problems? Do you want your child or teen to feel healthy, happy, and get along with you? I specialize in the treatment of child, youth and family mental health concerns, including: ADHD, Anxiety, Depression, self-harm, OCD, anger, Autism/aspergers, separation/divorce, and behaviour problems (defiance, aggression, hostility). I have over 15 years of experience in child and youth mental health, including work in community counselling centers, hospital psychiatric treatment, and residential treatment centers.

Are you feeling alone in what you are going through right now? Are you a new mother, a parent or women experiencing difficulties and finding it hard to cope? Are you having difficulty with sleep? Are you having difficulty with relationships and parenting? Are you looking to explore finding new copings strategies, tools and a sense of connection to self and others with greater confidence?

I am a firm believer in the capacity for change and the power of hope. I work with individuals who are struggling with addiction and other unwanted habits as well as overwhelming feelings such as anxiety, stress, and depression. Together, we will look for solutions to overcome challenges and achieve the goals you have set for yourself.

In my work, I think about the honour it is to support people on their mental health journey. It is hard enough to reach out for support and thank you for checking out my profile. Clients who come to see me have various goals that they wish to work on. Many of my clients seek me for support with trauma, anxiety, depression, or various other mental health concerns. A lot of times, I work with people on ways to increase the quality of life and support their various mental health goals. In fact, I use the "whatever it takes" method, meaning I am happy to do whatever it takes to support your goals. It's a real method, check it out!

David James & Associates strongly believe the promotion of health strengthens an individual and families well-being. David James & Associates are inspired and challenged by five core values: compassion, purpose, commitment, passion and confidence

You may be unsure if sharing your story with a therapist will create the positive change you need. However, if you met & even surpassed your expectations, you would likely feel well-served by the interaction. I am here to help you do just that in a safe environment. I specialize in helping individuals obtain a DISTINCT SENSE OF RELIEF from what distresses them. My strongest experience is with STRESS related issues manifesting in ANXIETY, Depression, OCD & Eating Disorders. I also work well with those dealing with FEAR, Anger, Addictions, Grief, Physical Health issues (cancer etc.) & more. Check out my YouTube channel Mind Boss!