Life Coaching Therapists in Waterloo, ON

I am a registered Social Worker with over 20 yrs of experience delivering psychotherapy to individuals, couples & families. I am a goal oriented and problem-solving focused therapist who will work with you to help address your concerns.

I operate from a strength based approach, using a powerful combination of NLP (neuro-linguistic programming) hypnosis and Time Line Therapy®. I work in person and online. We will achieve success by uncovering the unconscious patterns and programming that is keeping you stuck! We work where behaviour, emotions and reactions are actually coming from. Huge shifts happen fast, even when they have been suffering for years. There is a way to heal that is easier and simpler - without talking about all the content, and reliving the pain. Free Consults available online and I will work on a sliding scale in these tough times.

Life is full of challenges and transitions, and when these obstacles become overwhelming, certain emotions and behavioral patterns may affect your relationships, career, and sense of self-esteem. As an individual who was raised between two cultures, I am intimately familiar with all these challenges of adapting to a new environment.

Reaching out for therapy is a significant step to feeling less stressed, anxious, overwhelmed or isolated. I can support you to develop strategies and skills to increase life satisfaction, feel more positive and hopeful & increase your mental wellness, by offering you the space to discover more about yourself, your strengths, relationships and goals. I take a compassionate and sensitive approach when providing therapy. I work with you to establish your goals, which may be personal, professional or within your relationships. I can help you to recognize your inner strengths, provide a safe neutral space & customize a treatment plan.

Have you reached a point in your life where you just can't seem to find that happy spark anymore? Do you feel unmotivated and not sure what to do about it? It's not unusual to feel like you are just existing day to day - whether at school, at work, with your partner, or even parenting your children. We all get stuck in a spot of feeling undervalued and overwhelmed and this is more common now than ever before.

IMAGINE THE POSSIBILITY - that there is a way to think differently; to feel differently; to live differently. Within each of us, we possess the tools we need to heal & be happy. But sometimes we make unhealthy choices in order to cope with emotional &/or physical pain. Despite our best intentions we can spiral downward, negatively impacting our relationships, careers, physical health & lifestyle. I believe that with support, change can happen. I am registered with a Master of Social Work & over 30yrs of clinical experience in the areas of trauma, addictions, anxiety, depression, grief/loss, parenting, life transitions & mindfulness.

Life can be downright difficult, disappointing, stressful and unfair at times at times. But there is no reason to struggle through life ’s challenges alone, or give up because the feeling of being stuck can make you feel powerless. If you are seeking help individually, as a couple, or a family, I strive to make you feel understood in a supportive, warm and sensitive manner as we discuss, explore and develop deeper insights into your current challenges. I encourage you to visit my website to learn more. Individual sessions are 50 minutes in duration, couples are 80 minutes.

With over 10 years experience in counseling, helped thousands of client dealing with PTSD , emotional traumas , stress, relationship conflicts etc. Please reach out and let me accompany you in the journey of healing and grow. No matter what kind of Issues, no matter big or small, let's chat.

As an internationally awarded registered psychotherapist, I help clients redefine how they live their lives. I enjoy working with older children, adolescents, couples, families as well as individual adults. I will help you to challenge the problematic assumptions and ways of being that prevent you from realizing the full potential of your life . I work from a collaborative stance that assumes you are the expert on your life and share my own expertise in helping people overcome emotional problems, troublesome habits and relationship roadblocks to help you create new solutions to what used to be old problems.

Welcome! We hope you'll find what you're looking for at Think Waterloo Psychology. We are a group of highly-trained professionals who have been working within the KW area for well over a decade. We provide diagnostic assessment and treatment services for children and adults. We primarily focus on providing treatment and counselling services. People often reach out to our clinic for help with depression or mood problems, anxiety (e.g., trauma, panic attacks, OCD, social anxiety, worrying), insomnia, troubling thoughts, relationship problems and/or more general counselling in dealing with stress and the challenges of daily life .

In life we there are many paths to take; some are laid out for us, others we opt out of, and some come at a crossroads. Knowing what to do can become challenging and giving ourselves the space to explore where we are going or how we got there, can be a difficult process to undertake. Whether you find yourself lost, tired, and or uncertain, know that you do not have to come to these places alone. As someone on their own journey I understand the value of making sense and meaning of the stories we tell about ourselves, as these are the stories that will speak to how we view ourselves, others, and or communicate with the people we love.

You need emotional support to thrive and to become strong, self-confident and lively again? Therefore I offer immediate availability, just click "Email" now. If you struggle with anxiety, shame and fear of judgment or are stuck in anger, sadness or grief, please allow help. Do you like to be part of an online group or individual therapy to becoming the person you truly are? Great. That way you can work on your issues plus become who you are - a person who is full of self-esteem, self-worth and thrilled to live.

As a client-centered therapist my approach is one of collaboration. Working together we can begin to unveil the significant issues you wish to address in your life . We will work together, on a personalized path that informs your values and leads you to meet your personal goals on all levels be it, family & work-place relationships challenges, life transitions, educational challenges, self-esteem, boundaries issue, emotional stabilization, communication, parenting, overcoming fears that hold you back from attaining your goals, loss. The focus of my work is people experiencing trauma & PTSD, anxiety and panic attacks, depression.

Hello and welcome to the Personal Wellness Centre. My name is Jessica Miller and I am a Registered Psychotherapist (Qualifying). I opened the Personal Wellness Centre so that I can help people in the KW region on their path towards a happy life . A happy life may mean different things for different people, whether you are having difficulty with relationships, depressive symptoms, feelings of anxiety, stress, or self-esteem, I can help.

Life is difficult. Complex circumstances hit us all, often resulting in a diminished ability for us to live life to its fullest. Unresolved emotional pain and trauma can give rise to depression, anger, anxiety, low self-esteem, and abuse of self and others. By Peaceful Waters therapists combine our professional training and our Christian faith to bring healing and restoration to spiritual, emotional, cognitive, behavioral, and relational hurts. We offer a safe, non-judgmental and empathetic environment, nourishing hope and healing, in which the whole person is valued, affirmed and empowered, not just to survive but to thrive.

Welcome to a safe space where we can, together, figure 'it' out, learn what you need, then brainstorm/heartstorm if you are ready for change, acceptance or both (yes, it’s possible!). Here, you can give yourself time and ways to heal. Have you heard about: “do not work harder than the client!” ? They teach you that, behind the scenes, in pretty much any school or workplace related to therapy. Well…at times, I do work harder than my clients. Differently maybe; and hard. To understand and hold space for clients and myself; to really “get it”; and start the most amazing and meaningful work. We're all on a quest to finding meaning.

We often go through life experiencing challenges that are unique to our own personal relationships, schooling/careers, self-discovery/development, or spiritual/religious journeys. It is with this understanding that mental health issues and life 's emotional struggles can be personalized to each and every individual, understood and emphasized from your particular point of view. Anxiety, depression, relationship issues, self-esteem and/or vocational challenges can all interconnect and weave together to form a complex, yet complicated picture of your particular struggles.

The Delton Glebe Counselling Centre is a multi-faith counselling agency committed to strengthening emotional and spiritual well-being. We are rooted in the belief that faith and spirituality are important resources for healing and change. We embrace diversity and cultural inclusivity and offer counselling to all individuals. We provide trained therapists who qualify for membership in the College of Registered Psychotherapists of Ontario and the Ontario College of Social Workers and Social Service Workers.