Anger Management Therapists in Waterloo, ON

I have years of experience in working with individuals, couples, parents and adolescents needing help in navigating through life's issues. My goal is to help clients better understand themselves, make goals and pursue them.

Accepting New Clients - Are you tired of looking for a solution? Has it been hard to see meaningful change in your life? You have considered the idea of using counselling before, but life got in the way and… you didn’t? It's not just you! All the hectic demands of life makes it challenging to prioritize our wellbeing. If you have been feeling lost and stuck in the same old unhelpful patterns, then please reach out and we can work through it together. The easiest way to book an appointment is through our website (chettiarcounselling.ca) or you can email if you have any questions about the process.

I know how scary it can be reaching out for help, but it is also a courageous act. I’m always honored for the opportunity to join my clients through their journey to wellness, and do so at their own pace. I tailor sessions to meet your needs in an inclusive, down-to-earth, judgment free space. I have a range of experience working with youth, adults, couples and families, in the areas of anxiety, depression, trauma, relationship issues, family concerns, emotion regulation, anger management , teen concerns, stress management, self-esteem and more.

“Child and Youth Specialists” You’ve noticed that your child isn’t quite themselves lately, that they are withdrawn, and isolated, or struggling with severe anxiety. Maybe they are experiencing intense mood swings, anger outbursts, or even destructive behaviours such as self-harm or substance use. You are worried because your child won’t open up and share with you. You want to help your child, but you don't know how to. It is so scary to feel helpless when it comes to your child and to not know exactly what they need.

I help people who are ready for change and have tried other methods with little success. Even small steps toward change can lead to significant progress. I offer a partnership with a relaxed approach that works at your pace, with you in control.

My main role as your counsellor is to support you through difficult times and challenges, while helping you achieve optimal psychological and emotional health and well being. As your “co-pilot” on this journey, I bring to the “cockpit”: clinical training and experience with a broad range of issues and treatment approaches. I am comfortable with people of all cultures, orientations and spiritual and/or religious backgrounds. Certified by the College of Registered Psychotherapists of Ontario, I provide counselling and therapy using an integrative approach, weaving together various methods to suit your unique needs. I enjoy working collaboratively with you in a non-judgmental way, embracing your strengths, unique characteristics, values, and insights as we strive together to determine direction and pace. In addition to my clinical training I bring several years experience as a public educator and volunteer youth leader to the table. I believe this experience helps me build rapport with clients aged 12 - adult.

Life is difficult. Complex circumstances hit us all, often resulting in a diminished ability for us to live life to its fullest. Unresolved emotional pain and trauma can give rise to depression, anger , anxiety, low self-esteem, and abuse of self and others. By Peaceful Waters therapists combine our professional training and our Christian faith to bring healing and restoration to spiritual, emotional, cognitive, behavioral, and relational hurts. We offer a safe, non-judgmental and empathetic environment, nourishing hope and healing, in which the whole person is valued, affirmed and empowered, not just to survive but to thrive.

A safe and accepting environment is key to growth and change. Effective therapy allows people of all ages to rise to challenge by accomplishing goals. I am a registered therapist who provides confidential counselling to children, teens, adults and families in the K-W area. I am privledged to work with people through their most challenging times. My clients voice that they know I am geniune and sincere. I have specialized training and experience in working with people coping with family conflict, parenting, low self esteem, bullying, abuse, grief and loss, anger management , stress management, trauma, anxiety, depression and bipolar disorder.

Have you suffered from such things as anxiety, depression, grief, trauma, addiction, loneliness, or anger ? As a psychotherapist interested in existential themes, Hossein has worked with clients who have experienced these issues. Hossein has a Master of Arts degree in Counseling Psychology in addition to a Bachelor of Science, an MA, and a Ph.D. in Philosophy. Hossein offers both individual and couples counselling. Depending on client needs, Hossein uses various approaches including Cognitive Behavioural Therapy, Mindfulness-Based Cognitive Therapy, Dialectical behavior therapy, Person-Centered Therapy, and many more.

I believe we all dream to live lives of more and lives of less. More: happiness, peace, joy, health, achieving meaningful goals, and joy in relationships. The opposite is also true, we seek lives with less. Less: stress, illness, negativity, pain, bad relationship habits, trauma, anger , and disconnection. Are you one of millions of 1st generation Canadians trapped between 2 worlds? Is it time to create your own life? Do you experience Anxiety, depression, maternal loss/fertility struggles, growing up "fine but feeling empty", or loveless parenting--all of which can hold you back or instill panic. Small steps can feel overwhelming.

NOW ACCEPTING CLIENTS At Vitality Counselling Services I believe healing is possible, and that negative life experiences do not have to go on controlling the future. I offer client-centred counselling services to individuals (adult, children and youth), couples and families. Whether it is negotiating difficult life situations, dealing with anxiety (worry/fear), depression, anger , trauma, stress, relationships, parenting challenges, emotional management, low self-esteem or other life related issues, I will adapt my approach to meet your personal goals.

I provide individual, family and marriage counselling. I enjoy working with adolescents both individually and with their families. I specialize in providing counselling for anxiety, depression, parenting, stress and anger management , conflict resolution, family violence, sexual abuse, burnout and chronic pain.

Currently accepting new clients for phone, online or in-person sessions. Feeling overwhelmed by life and the monotony of the daily grind? Are stress, depression, anxiety, anger , sadness, grief, loss or addiction getting in the way of your happiness? Are you having relationship or family issues or going through a tough transition? Through a mindfulness-based approach, my hope is to help you with your challenges by empowering you with new tools. I offer a safe and calm space to help with your healing process. Sometimes starting therapy may feel scary and daunting - am here to help support you with this.Connect for a free consultation.

There are valid reasons behind your behaviour and emotions. We function best in an environment where we feel safe, loved and valued and can develop healthy relationships and a positive sense of self. We can then better explore life from a position of mental and emotional well-being. Perhaps this has not been your experience. Trauma and distress can affect your feelings and behaviour. The hurt may have left you feeling unsafe, devalued and negative towards yourself. You may struggle with poor coping options that have caused harm and suffering to yourself and those around you. You might be finding it difficult to navigate life.

Your Way Counselling is about helping good people achieve the psychological well-being, relationships, self image, and mental health they want. Services are Family Therapy based and build on your strengths. You may find that you already have the knowledge you need to achieve your goals and yet choose to have professional support to gain confidence in yourself. Whether you are feeling completely overwhelmed or want support to deal with relationships and behavioural issues that are affecting your wellbeing and mental health please feel free to call. We can talk over your needs and make a plan that suits you.

Accepting New Clients - Stuck in a negative pattern, but can’t get out of it? Counselling helps you process the underlying concerns that are keeping you stuck in this negative pattern. It will also offer strategies that you can use to manage the day-to-day stressors. If you want to work through the problems you are experiencing and want a helping hand, then reach out to me. The easiest way to book an appointment is through our website (chettiarcounselling.ca)

ACCEPTING NEW CLIENTS - Recognizing you want help and reaching out for it takes courage and isn’t easy. I believe that we all do the best with what we know and when we know better we do better (Maya Angelou). When you are ready I would be honoured to be the one who helps you know and do better. My approach is client centered and I work with you where you are at, at your pace and on what you are ready to focus on. I also practice from a strength based and trauma informed perspective. I aim to provide a space to do this that is comfortable, open and free of any bias or judgement; where you feel respected and empowered.