Therapists in Vineland, ON

Photo of Leah Hageman, Registered Psychotherapist in Vineland, ON
Leah Hageman
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Vineland, ON L0R
Do you want to find more enjoyment in life? Do you want to find the freedom to be your authentic self? Are you struggling to overcome painful events in life? With over 18 years of experience working in social services, I have helped a variety of different people work towards and accomplish their goals. I have a passion for helping people overcome painful and traumatic life events such as divorce, trauma, abuse or toxic relationships.
Do you want to find more enjoyment in life? Do you want to find the freedom to be your authentic self? Are you struggling to overcome painful events in life? With over 18 years of experience working in social services, I have helped a variety of different people work towards and accomplish their goals. I have a passion for helping people overcome painful and traumatic life events such as divorce, trauma, abuse or toxic relationships.
(365) 305-0372 View (365) 305-0372
Photo of John Brennan McLean, Registered Psychotherapist in Vineland, ON
John Brennan McLean
Registered Psychotherapist, BA, MES, MACP
Verified Verified
Vineland, ON L0R
Do you wonder what it means to live a full life? Do you experience times when you are not sure of the direction of your life? Do we have incredible potential as human beings that we are not accessing? These questions may be worth exploring if you are experiencing anxiety, depression, or other symptoms. The state of our life at all levels is rarely explored in therapy. Often therapy targets part of the problem but not all of the problems.
Do you wonder what it means to live a full life? Do you experience times when you are not sure of the direction of your life? Do we have incredible potential as human beings that we are not accessing? These questions may be worth exploring if you are experiencing anxiety, depression, or other symptoms. The state of our life at all levels is rarely explored in therapy. Often therapy targets part of the problem but not all of the problems.
(647) 957-8824 View (647) 957-8824
Photo of Jasmin Baird, Registered Psychotherapist in Vineland, ON
Jasmin Baird
Registered Psychotherapist, BA, RP
Verified Verified
2 Endorsed
Vineland, ON L0R  (Online Only)
I am a Registered Psychotherapist and certified Clinical Supervisor through the CRPO. I work with clients experiencing anxiety, relationship issues and loved ones of have completed the supervision training through Laurier University's Continuing Education Program. I pride myself on building connections with my clients through education and mutual respect. I enjoy laughing with my clients and learning together. If you are looking for supervision I would be excited to help you on your journey to becoming the best therapist you can be.
I am a Registered Psychotherapist and certified Clinical Supervisor through the CRPO. I work with clients experiencing anxiety, relationship issues and loved ones of have completed the supervision training through Laurier University's Continuing Education Program. I pride myself on building connections with my clients through education and mutual respect. I enjoy laughing with my clients and learning together. If you are looking for supervision I would be excited to help you on your journey to becoming the best therapist you can be.
(365) 800-6804 View (365) 800-6804

More Therapists Nearby

Photo of Valley Connections Child Life Therapists, Pre-Licensed Professional in Vineland, ON
Valley Connections Child Life Therapists
Pre-Licensed Professional, BSc, MSc, CCLS
Verified Verified
Waterdown, ON L0R
Hi! We are Elena, Meghan, and Heather, and we are Certified Child Life Specialists. We are trained to provide therapeutic support for children from birth to 18 years old. We each have Master's Degrees in Pediatric Psychosocial Care and we have several years of experience supporting children and their families through some of the most difficult times in their lives. Whether your child is experiencing a loss, divorce, a traumatic event, grief, or psychosocial issues such as anxiety or depression, we are trained to meet your child where they are, and build their resilience as they heal.
Hi! We are Elena, Meghan, and Heather, and we are Certified Child Life Specialists. We are trained to provide therapeutic support for children from birth to 18 years old. We each have Master's Degrees in Pediatric Psychosocial Care and we have several years of experience supporting children and their families through some of the most difficult times in their lives. Whether your child is experiencing a loss, divorce, a traumatic event, grief, or psychosocial issues such as anxiety or depression, we are trained to meet your child where they are, and build their resilience as they heal.
(289) 278-6346 View (289) 278-6346
Photo of Donna L Hepburn, Registered Psychotherapist in Vineland, ON
Donna L Hepburn
Registered Psychotherapist, RP
Verified Verified
2 Endorsed
Smithville, ON L0R
Now accepting clients in person and on-line. Evening and weekend appointments available. It takes courage to reach out and ask for help, and more importantly to find someone who you can connect with. Feelings of stress, anger, resentment, sadness and fear can feel overwhelming. You don't have to struggle alone. I will meet you where you are and together we will figure out where you want to be and how to get there. As a experienced therapist with over twenty years working in the mental health field, I'm confident working collaboratively we can overcome various challenges you are experiencing.
Now accepting clients in person and on-line. Evening and weekend appointments available. It takes courage to reach out and ask for help, and more importantly to find someone who you can connect with. Feelings of stress, anger, resentment, sadness and fear can feel overwhelming. You don't have to struggle alone. I will meet you where you are and together we will figure out where you want to be and how to get there. As a experienced therapist with over twenty years working in the mental health field, I'm confident working collaboratively we can overcome various challenges you are experiencing.
(289) 301-9069 View (289) 301-9069
Photo of Thrive Massage Therapy & Wellness, Registered Psychotherapist in Vineland, ON
Thrive Massage Therapy & Wellness
Registered Psychotherapist
Verified Verified
Hamilton, ON L0R
At Thrive, our goal is to help you live your life to its fullest in all capacities. We have 3 Registered Psychotherapists on our wellness team who each provide a variety of focus areas in their practices and with a combined 53+ years of practice, can be sure to meet your needs. We offer in person and virtual therapy options to allow easy access to therapy. Each of our therapists offer a complimentary consultation to ensure a good fit between therapist and client which can be arranged by calling the clinic or reaching out on the website to any individual therapist.
At Thrive, our goal is to help you live your life to its fullest in all capacities. We have 3 Registered Psychotherapists on our wellness team who each provide a variety of focus areas in their practices and with a combined 53+ years of practice, can be sure to meet your needs. We offer in person and virtual therapy options to allow easy access to therapy. Each of our therapists offer a complimentary consultation to ensure a good fit between therapist and client which can be arranged by calling the clinic or reaching out on the website to any individual therapist.
(289) 799-3015 View (289) 799-3015
Photo of James Curtis-Welsh, Registered Social Worker in Vineland, ON
James Curtis-Welsh
Registered Social Worker, MSW, RSW
Verified Verified
Hamilton, ON L0R
Life can sometimes be tricky to navigate. One day you're feeling great, and the next everything comes crashing down. Seeing a therapist during stressful times provides support, a fresh perspective, and someone to listen when you need to voice your struggles. Also, you don't have to wait until things are bad to see someone! Talking to someone (like me) and getting on solid ground when things are going okay in your life can really help to keep you level for when life throws you a curveball. I offer therapy for a number of different situations, from personal growth, anxiety, depression or grief, to LGBTQ+ specific challenges.
Life can sometimes be tricky to navigate. One day you're feeling great, and the next everything comes crashing down. Seeing a therapist during stressful times provides support, a fresh perspective, and someone to listen when you need to voice your struggles. Also, you don't have to wait until things are bad to see someone! Talking to someone (like me) and getting on solid ground when things are going okay in your life can really help to keep you level for when life throws you a curveball. I offer therapy for a number of different situations, from personal growth, anxiety, depression or grief, to LGBTQ+ specific challenges.
(289) 276-8461 View (289) 276-8461
Photo of Eryl McCaffrey, Registered Psychotherapist (Qualifying) in Vineland, ON
Eryl McCaffrey
Registered Psychotherapist (Qualifying), RP-Q, MACP, RYT
Verified Verified
2 Endorsed
Hamilton, ON L0R
If you're feeling anxious, overwhelmed, stuck, and disconnected from yourself, you have come to the right place. Let me walk alongside you and offer you a safe and supportive space to explore your experiences and learn new, empowering ways of responding to your challenges. I'm a Registered Psychotherapist (Qualifying) and Certified Yoga Teacher, and I blend mindfulness, neuroscience, and psychology with my own mental health and addiction recovery tools to offer clients a unique, holistic approach to healing. I've been where you are and I know this: you don't have to do this "work" alone.
If you're feeling anxious, overwhelmed, stuck, and disconnected from yourself, you have come to the right place. Let me walk alongside you and offer you a safe and supportive space to explore your experiences and learn new, empowering ways of responding to your challenges. I'm a Registered Psychotherapist (Qualifying) and Certified Yoga Teacher, and I blend mindfulness, neuroscience, and psychology with my own mental health and addiction recovery tools to offer clients a unique, holistic approach to healing. I've been where you are and I know this: you don't have to do this "work" alone.
(647) 365-1729 View (647) 365-1729
Photo of Keleigh Anderson, Registered Psychotherapist in Vineland, ON
Keleigh Anderson
Registered Psychotherapist, RP, CCAC, CCPS
Verified Verified
Hamilton, ON L0R  (Online Only)
(*Please note, I am only offering virtual sessions at this time.*) My ideal client is looking for new ways to navigate life. If you're looking for ways to create a life you love, that's my jam. Stress reduction, anxiety management, addiction, betrayal recovery.....little changes to our day to day thinking lead to massive, positive change. I offer a free 15 minute phone consultation to see if we're a good fit. Book here: https://oab.owlpractice.ca/keleigh/booking It's easy & free!
(*Please note, I am only offering virtual sessions at this time.*) My ideal client is looking for new ways to navigate life. If you're looking for ways to create a life you love, that's my jam. Stress reduction, anxiety management, addiction, betrayal recovery.....little changes to our day to day thinking lead to massive, positive change. I offer a free 15 minute phone consultation to see if we're a good fit. Book here: https://oab.owlpractice.ca/keleigh/booking It's easy & free!
(289) 207-6694 View (289) 207-6694
Photo of Couples Therapist -Yolanda Testani Registered Psychotherapist, Registered Psychotherapist in Vineland, ON
Couples Therapist -Yolanda Testani Registered Psychotherapist
Registered Psychotherapist, BA, DTATI, MACP
Verified Verified
1 Endorsed
Hamilton, ON L0R  (Online Only)
Are you contemplating a breakup or divorce because of a lack of connection or poor communication with your partner? Do you find yourself experiencing anxiety and distress due to the emotional strain in your life. If you're struggling to overcome these challenges, seeking support from a therapist could be beneficial. Let's work together on a plan to foster healing and potentially salvage your relationship or manage your anxiety. Keep reading to understand why scheduling therapy session today could be the most challenging yet rewarding step you take for your overall well being.
Are you contemplating a breakup or divorce because of a lack of connection or poor communication with your partner? Do you find yourself experiencing anxiety and distress due to the emotional strain in your life. If you're struggling to overcome these challenges, seeking support from a therapist could be beneficial. Let's work together on a plan to foster healing and potentially salvage your relationship or manage your anxiety. Keep reading to understand why scheduling therapy session today could be the most challenging yet rewarding step you take for your overall well being.
(437) 747-8805 View (437) 747-8805
Photo of Sarah Hammond Counselling and Therapy Services, Registered Psychotherapist in Vineland, ON
Sarah Hammond Counselling and Therapy Services
Registered Psychotherapist, MA, BA, OTA/PTA
Verified Verified
Beamsville, ON L0R
Currently accepting new clients! Every person is unique and approaches their life in a different way. As a clinician, I would like to help you discover your truth and support you as you take steps towards your chosen valued direction. Those who struggle with anxiety, depression, life transitions and family conflict are the primary focus of my practice.
Currently accepting new clients! Every person is unique and approaches their life in a different way. As a clinician, I would like to help you discover your truth and support you as you take steps towards your chosen valued direction. Those who struggle with anxiety, depression, life transitions and family conflict are the primary focus of my practice.
(289) 210-7439 View (289) 210-7439
Photo of Lorraine A Jeffrey, Registered Social Worker in Vineland, ON
Lorraine A Jeffrey
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Hamilton, ON L0R  (Online Only)
I believe that life is a journey, with peaks and valley’s and we can get stuck or lost at times. It is at these times that we need some support, someone to talk to who can assist us in exploring issues in a safe and caring environment . If life has been hard, stressful, confusing or if you are going through personal or relationship challenges, it may be time to reach out for support to assist you.
I believe that life is a journey, with peaks and valley’s and we can get stuck or lost at times. It is at these times that we need some support, someone to talk to who can assist us in exploring issues in a safe and caring environment . If life has been hard, stressful, confusing or if you are going through personal or relationship challenges, it may be time to reach out for support to assist you.
(289) 301-9231 View (289) 301-9231
Photo of Jackie Iwanski, Registered Social Worker in Vineland, ON
Jackie Iwanski
Registered Social Worker, MSW, RSW
Verified Verified
Hamilton, ON L0R
Hi there! I am dedicated to challenging my clients to lean into discomfort and equipping them with the necessary skills to create meaningful change in their lives. Beyond working in a private practice setting, I also work as a Clinical Therapist for the City of Hamilton. I take a goal-oriented approach to healing. Whatever your goals might be, I want to help you achieve them.
Hi there! I am dedicated to challenging my clients to lean into discomfort and equipping them with the necessary skills to create meaningful change in their lives. Beyond working in a private practice setting, I also work as a Clinical Therapist for the City of Hamilton. I take a goal-oriented approach to healing. Whatever your goals might be, I want to help you achieve them.
(289) 210-7194 View (289) 210-7194
Photo of Shahram Kavehsemnani, Psychiatric Nurse in Vineland, ON
Shahram Kavehsemnani
Psychiatric Nurse, RN
Verified Verified
7 Endorsed
Hamilton, ON L0R  (Online Only)
Are you feeling stuck in a rut or struggling with depression or the aftermath of a trauma? We all face mental health challenges sometimes and need some help. Finding the right support can be challenging and I'm here to help. My goal is to empower you with specific skills so that you can be your own therapist, all from the comfort of your home. I use proven strategies to help you change unhelpful thinking patterns and behaviours so that you can feel like yourself again.
Are you feeling stuck in a rut or struggling with depression or the aftermath of a trauma? We all face mental health challenges sometimes and need some help. Finding the right support can be challenging and I'm here to help. My goal is to empower you with specific skills so that you can be your own therapist, all from the comfort of your home. I use proven strategies to help you change unhelpful thinking patterns and behaviours so that you can feel like yourself again.
(437) 747-7494 View (437) 747-7494
Photo of Mareas Therapeutic Services Inc in Vineland, ON
Mareas Therapeutic Services Inc
CYC, RP, BSW, MSW
Verified Verified
Binbrook, ON L0R
Mareas was established as a specialized service provider to meet the needs of individuals, children and families experiencing challenges in the areas of emotional regulation, anxiety, attachment, interfering behaviours. Mareas recognizes that from time to time, everyone including all families need support. Programs and treatment plans are designed with a holistic approach with the client as the focus. Mareas is committed to providing nurturing and dedicated support to individuals, children, youth and families during difficult periods of time to help them get back on course.
Mareas was established as a specialized service provider to meet the needs of individuals, children and families experiencing challenges in the areas of emotional regulation, anxiety, attachment, interfering behaviours. Mareas recognizes that from time to time, everyone including all families need support. Programs and treatment plans are designed with a holistic approach with the client as the focus. Mareas is committed to providing nurturing and dedicated support to individuals, children, youth and families during difficult periods of time to help them get back on course.
(365) 398-0745 View (365) 398-0745
Photo of Better BRIA Inc, Psychiatrist in Vineland, ON
Better BRIA Inc
Psychiatrist, MD, MSW, RN, OT, BA
Verified Verified
1 Endorsed
Hamilton, ON L0R  (Online Only)
BRIA provides women who are trying to conceive, pregnant, in early parenthood, postpartum and perimenopausal, with premium mental health care assessments, guidance and services. At these vulnerable stages of life, there is a high risk of mental health challenges. Many women struggle but don’t know where to turn to get help. At BRIA, you can get the right type of mental health care when you need it the most. We want to be sure that you connect with a vetted expert mental health care provider as soon as you reach out for help. We make it easy for you to get connected, engage in our services, and get better.
BRIA provides women who are trying to conceive, pregnant, in early parenthood, postpartum and perimenopausal, with premium mental health care assessments, guidance and services. At these vulnerable stages of life, there is a high risk of mental health challenges. Many women struggle but don’t know where to turn to get help. At BRIA, you can get the right type of mental health care when you need it the most. We want to be sure that you connect with a vetted expert mental health care provider as soon as you reach out for help. We make it easy for you to get connected, engage in our services, and get better.
(437) 747-1912 View (437) 747-1912
Photo of Kaitlin MacLean, Registered Social Worker in Vineland, ON
Kaitlin MacLean
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Hamilton, ON L0R  (Online Only)
Accepting New Clients! Evening Availability! Do you want to feel more in control of your life and put a stop to negative thoughts and feelings? Sometimes, past experiences can leave us feeling stuck and unable to find enjoyment in life. Reaching out for support is not always easy and can leave us feeling vulnerable. It is my goal to work alongside you to build your self-esteem, self-compassion, process grief and loss, work through the negative effects of past trauma, or address whatever other therapeutic goals you may have while we work together.
Accepting New Clients! Evening Availability! Do you want to feel more in control of your life and put a stop to negative thoughts and feelings? Sometimes, past experiences can leave us feeling stuck and unable to find enjoyment in life. Reaching out for support is not always easy and can leave us feeling vulnerable. It is my goal to work alongside you to build your self-esteem, self-compassion, process grief and loss, work through the negative effects of past trauma, or address whatever other therapeutic goals you may have while we work together.
(289) 276-1523 View (289) 276-1523
Photo of Gulneet Mand, Aasra Therapy & Counselling, Registered Psychotherapist (Qualifying) in Vineland, ON
Gulneet Mand, Aasra Therapy & Counselling
Registered Psychotherapist (Qualifying), Bsc, DipPsyc
Verified Verified
Waterdown, ON L0R  (Online Only)
If you feel anxious, stressed, overwhelmed and feel that no one around you seems to understand, you are not alone. It can be very challenging to navigate day to day life while trying to make sense of this anxiety and stress. Many changes including breaking up, divorce, job loss, death of a loved one can lead to feeling lost or stuck. Trying to balance two cultures where on one side is your family's expectations and on the other side is western world's norms around dating, relationships and work can cause confusion around identity and self worth.
If you feel anxious, stressed, overwhelmed and feel that no one around you seems to understand, you are not alone. It can be very challenging to navigate day to day life while trying to make sense of this anxiety and stress. Many changes including breaking up, divorce, job loss, death of a loved one can lead to feeling lost or stuck. Trying to balance two cultures where on one side is your family's expectations and on the other side is western world's norms around dating, relationships and work can cause confusion around identity and self worth.
(289) 276-7374 View (289) 276-7374
Photo of Fran Westwood, Registered Psychotherapist (Qualifying) in Vineland, ON
Fran Westwood
Registered Psychotherapist (Qualifying), MDiv, RP-Q
Verified Verified
2 Endorsed
Hamilton, ON L0R
If there's any area of life you are processing, grieving or wanting more from; if there's a current challenge, life transition, spiritual crisis or area of discernment needing attention; if the changing climate and the state of our political world is distressing for you and you need a safe place to process; if you're feeling low, anxious or having trouble feeling connected to yourself or your life; if you're wanting to feel more connected to your body and to feel more joy; if you're simply wanting someone to listen with compassion and curiousity, I'd love to hear from you.
If there's any area of life you are processing, grieving or wanting more from; if there's a current challenge, life transition, spiritual crisis or area of discernment needing attention; if the changing climate and the state of our political world is distressing for you and you need a safe place to process; if you're feeling low, anxious or having trouble feeling connected to yourself or your life; if you're wanting to feel more connected to your body and to feel more joy; if you're simply wanting someone to listen with compassion and curiousity, I'd love to hear from you.
(226) 770-3971 View (226) 770-3971
Photo of Tehreem Mehmood, Registered Psychotherapist in Vineland, ON
Tehreem Mehmood
Registered Psychotherapist, MSc, RP
Verified Verified
1 Endorsed
Hamilton, ON L0R
I have worked with individuals from various walks of life and understand that you are the true expert of your life. To me, therapy is about more than just problems. As a therapist, I want to acknowledge both the challenges and the great strengths that you bring. I am dedicated to seeing you as more than the problems that you may discuss with me. Together, I hope to help you expand your awareness of yourself and explore ways to live in greater alignment to your values and needs. My priority is listening closely to where you are in your own journey and walking along you.
I have worked with individuals from various walks of life and understand that you are the true expert of your life. To me, therapy is about more than just problems. As a therapist, I want to acknowledge both the challenges and the great strengths that you bring. I am dedicated to seeing you as more than the problems that you may discuss with me. Together, I hope to help you expand your awareness of yourself and explore ways to live in greater alignment to your values and needs. My priority is listening closely to where you are in your own journey and walking along you.
(289) 274-6731 View (289) 274-6731

See more therapy options for Vineland

How does your Counsellor compare?

Number of Counsellors in Vineland, ON

< 10

Counsellors in Vineland, ON who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Self Esteem
100% Life Transitions
67% Grief
67% Spirituality

Average years in practice

11 Years

Gender breakdown

67% Female
33% Male

How Counsellors in Vineland, ON see their clients

67% In Person and Online
33% Online Only

FAQs - About Therapy and Counselling

How can I find a therapist in Vineland?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.