Therapists in Vineland, ON

Photo of John Brennan McLean, Registered Psychotherapist, BA, MES, MACP
John Brennan McLean
Registered Psychotherapist, BA, MES, MACP
Verified Verified
Vineland, ON L0R
Do you wonder what it means to live a full life? Do you experience times when you are not sure of the direction of your life? Do we have incredible potential as human beings that we are not accessing? These questions may be worth exploring if you are experiencing anxiety, depression, or other symptoms. The state of our life at all levels is rarely explored in therapy. Often therapy targets part of the problem but not all of the problems.
Do you wonder what it means to live a full life? Do you experience times when you are not sure of the direction of your life? Do we have incredible potential as human beings that we are not accessing? These questions may be worth exploring if you are experiencing anxiety, depression, or other symptoms. The state of our life at all levels is rarely explored in therapy. Often therapy targets part of the problem but not all of the problems.
(647) 957-8824 View (647) 957-8824
Photo of Leah Hageman, Registered Psychotherapist, MA, RP
Leah Hageman
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Vineland, ON L0R
Relationship struggles? Trauma, Abuse or painful memories? Anxiety or insecurity? Let's talk! We can work together to help you experience healthier relationships and get more enjoyment in life. With over 20 years of experience working in social services, I have helped a variety of different people work towards and accomplish their goals. I have a passion for helping others overcome painful and traumatic life events such as divorce, trauma, abuse or toxic relationships as well as reducing anxiety and stress in their every day lives. Are you ready to get started?
Relationship struggles? Trauma, Abuse or painful memories? Anxiety or insecurity? Let's talk! We can work together to help you experience healthier relationships and get more enjoyment in life. With over 20 years of experience working in social services, I have helped a variety of different people work towards and accomplish their goals. I have a passion for helping others overcome painful and traumatic life events such as divorce, trauma, abuse or toxic relationships as well as reducing anxiety and stress in their every day lives. Are you ready to get started?
(365) 305-0372 View (365) 305-0372
Photo of Blake Turner, Registered Social Worker, RSW, BSW
Blake Turner
Registered Social Worker, RSW, BSW
Verified Verified
Serves Area
I understand the challenges and vulnerabilities that come with navigating a new, complex system to find supports - especially during some of the most stressful and difficult times of your life. My goal is to ease that difficulty by creating a safe, warm, and comfortable space to help with your recovery, healing, and growth from life's difficulties. Currently, I'm the proud owner of Beacon Of Light Counselling, but over the last two decades, I've worked assisting individuals facing a range of challenges, including: trauma, substance use and addictions, clinical mental health, suicide and self harm, and men's health
I understand the challenges and vulnerabilities that come with navigating a new, complex system to find supports - especially during some of the most stressful and difficult times of your life. My goal is to ease that difficulty by creating a safe, warm, and comfortable space to help with your recovery, healing, and growth from life's difficulties. Currently, I'm the proud owner of Beacon Of Light Counselling, but over the last two decades, I've worked assisting individuals facing a range of challenges, including: trauma, substance use and addictions, clinical mental health, suicide and self harm, and men's health
(365) 599-0220 View (365) 599-0220

More Therapists Nearby

Photo of Julia Mills - Arms Open Counselling, Registered Psychotherapist (Qualifying)
Julia Mills - Arms Open Counselling
Registered Psychotherapist (Qualifying)
Verified Verified
2 Endorsed
Online Only
Whether it's anxiety, trauma, relationship struggles, or anything in between, it's all welcome in my office. Let's talk! My clients want to see progress, to resolve problems, or to feel like themselves again, but aren't quite sure where to start. I work collaboratively with my clients, so we find something that works uniquely for each person.
Whether it's anxiety, trauma, relationship struggles, or anything in between, it's all welcome in my office. Let's talk! My clients want to see progress, to resolve problems, or to feel like themselves again, but aren't quite sure where to start. I work collaboratively with my clients, so we find something that works uniquely for each person.
(365) 300-8363 View (365) 300-8363
Photo of Farokh Farhadi, Registered Psychotherapist, MCP, RP
Farokh Farhadi
Registered Psychotherapist, MCP, RP
Verified Verified
Burlington, ON L7N
I help individuals achieve emotional and mental wellness by providing a warm, safe, and non-judgmental space for self-exploration and growth. My approach is rooted in the belief that true healing begins with self-awareness. Often, we remain unaware of the assumptions and beliefs shaping our thoughts and emotions. By actively questioning and reassessing these perspectives, we gain a deeper understanding of ourselves and develop a more flexible, resilient mindset. This process fosters self-awareness, emotional resilience, and confidence, allowing you to navigate life with greater ease and joy.
I help individuals achieve emotional and mental wellness by providing a warm, safe, and non-judgmental space for self-exploration and growth. My approach is rooted in the belief that true healing begins with self-awareness. Often, we remain unaware of the assumptions and beliefs shaping our thoughts and emotions. By actively questioning and reassessing these perspectives, we gain a deeper understanding of ourselves and develop a more flexible, resilient mindset. This process fosters self-awareness, emotional resilience, and confidence, allowing you to navigate life with greater ease and joy.
(289) 210-6221 View (289) 210-6221
Photo of Amy Smith, Registered Psychotherapist, BSc, MA
Amy Smith
Registered Psychotherapist, BSc, MA
Verified Verified
Online Only
Have you exhausted yourself trying to find a way out of your anxiety, depression, or eating disorder, only to find that you continue to struggle? Are you looking to make genuine and lasting change but haven't found a "how" that works for you? Getting better is not meant to be so complicated. I guide you through a healing process that does not rely on using willpower, difficult techniques or superficial quick fixes. Having gone through this process myself, I am compassionate to your struggle.
Have you exhausted yourself trying to find a way out of your anxiety, depression, or eating disorder, only to find that you continue to struggle? Are you looking to make genuine and lasting change but haven't found a "how" that works for you? Getting better is not meant to be so complicated. I guide you through a healing process that does not rely on using willpower, difficult techniques or superficial quick fixes. Having gone through this process myself, I am compassionate to your struggle.
(226) 212-5274 View (226) 212-5274
Photo of Linda Johnston - Dr. Linda Johnston & Associates, Psychologist, PhD
Dr. Linda Johnston & Associates
Psychologist, PhD
Verified Verified
Burlington, ON L7R
Dr. Linda Johnston & Associates are Ph. D. level clinical psychologists and counsellors providing clinical psychology and counselling services in Ontario. Dr. Linda Johnston has twenty-nine years of experience providing psychological services. Our multi-disciplinary team of professionals are able to work with a wide range of issues, and provides counseling in several formats for both individuals as well as couples or relationships. We are warm and compassionate, intensely caring therapists and are happy to help you in Burlington including clients from Oakville, Hamilton, Milton, Ancaster and Dundas.
Dr. Linda Johnston & Associates are Ph. D. level clinical psychologists and counsellors providing clinical psychology and counselling services in Ontario. Dr. Linda Johnston has twenty-nine years of experience providing psychological services. Our multi-disciplinary team of professionals are able to work with a wide range of issues, and provides counseling in several formats for both individuals as well as couples or relationships. We are warm and compassionate, intensely caring therapists and are happy to help you in Burlington including clients from Oakville, Hamilton, Milton, Ancaster and Dundas.
(289) 724-0909 View (289) 724-0909
Photo of Michelle Lucci - Michelle Lucci, Psychologist, Psychologist, MA, CPsych
Michelle Lucci, Psychologist
Psychologist, MA, CPsych
Verified Verified
Hamilton, ON L9A
Waitlist for new clients
With locations in Hamilton and Cambridge! Extensive experience working with trauma exposed professionals (first responders, frontline health care workers, military and veteran population). I have provided psychological assessment and treatment to adults and couples since 2004. My treatment focus includes utilizing a variety of therapeutic interventions, such as CBT, CPT, EMDR, prolonged exposure and other trauma treatment modalities. Clinically, my broad range of experience includes working with individuals and couples struggling with mood disorders, anxiety, bereavement and trauma.
With locations in Hamilton and Cambridge! Extensive experience working with trauma exposed professionals (first responders, frontline health care workers, military and veteran population). I have provided psychological assessment and treatment to adults and couples since 2004. My treatment focus includes utilizing a variety of therapeutic interventions, such as CBT, CPT, EMDR, prolonged exposure and other trauma treatment modalities. Clinically, my broad range of experience includes working with individuals and couples struggling with mood disorders, anxiety, bereavement and trauma.
(289) 277-5447 View (289) 277-5447
Photo of Alyssa DeAngelis, Registered Social Worker, MSW, RSW
Alyssa DeAngelis
Registered Social Worker, MSW, RSW
Verified Verified
Hamilton, ON L9C
Not accepting new clients
Are you struggling with emotions like anger, sadness, anxiety, or shame? Are you leaning on coping strategies that can sometimes make things worse, like self-harm, substance use, disordered eating, or overspending? Or are you experiencing problems with important relationships in your life? I would be honoured to hold space for you to talk through any or all of these issues.
Are you struggling with emotions like anger, sadness, anxiety, or shame? Are you leaning on coping strategies that can sometimes make things worse, like self-harm, substance use, disordered eating, or overspending? Or are you experiencing problems with important relationships in your life? I would be honoured to hold space for you to talk through any or all of these issues.
(365) 800-5648 View (365) 800-5648
Photo of January Wilson, Registered Social Worker, MSW, RSW
January Wilson
Registered Social Worker, MSW, RSW
Verified Verified
Online Only
Why suffer when something can be done about it? There is no such thing as "my problems aren't bad enough?". A difficulty is a difficulty, degree of difficulties does not matter -you do not have to suffer. If you feel sad, lost or anxious? Are struggling in your relationships with your spouse, children, friends or family? Are tired of being "stuck" or circling the same challenges over and over again? If you feel that there must be more to life? You deserve a different way of living, professional support can help to guide you through and move you forward.
Why suffer when something can be done about it? There is no such thing as "my problems aren't bad enough?". A difficulty is a difficulty, degree of difficulties does not matter -you do not have to suffer. If you feel sad, lost or anxious? Are struggling in your relationships with your spouse, children, friends or family? Are tired of being "stuck" or circling the same challenges over and over again? If you feel that there must be more to life? You deserve a different way of living, professional support can help to guide you through and move you forward.
(844) 331-1033 View (844) 331-1033
Photo of Roneldi Feaver, Registered Psychotherapist, MA, BsC Hon, RP
Roneldi Feaver
Registered Psychotherapist, MA, BsC Hon, RP
Verified Verified
Hamilton, ON L0R
In my practice, I work with individuals, couples and groups experiencing difficulties in a variety of areas. My clinical practice model primarily utilizes Dialectical Behavioural Therapy (DBT), Emotion focused therapies, CBT, and Trauma informed practices with a client-centered approach. Providing a safe and comfortable space for individuals to explore and confront various issues is key to my practice.
In my practice, I work with individuals, couples and groups experiencing difficulties in a variety of areas. My clinical practice model primarily utilizes Dialectical Behavioural Therapy (DBT), Emotion focused therapies, CBT, and Trauma informed practices with a client-centered approach. Providing a safe and comfortable space for individuals to explore and confront various issues is key to my practice.
(289) 768-8536 View (289) 768-8536
Photo of Rosie Sidhar, Registered Social Worker, MSW, RSW
Rosie Sidhar
Registered Social Worker, MSW, RSW
Verified Verified
Online Only
Congratulations, you have taken the first step towards healing! Recognizing that you need support on this path of healing is the first of many milestones. When situations occur in our lives, whether in the past or present, naturally as human beings we begin to feel depressed, anxious, isolated, and etc. Simple day-to-day activities, which were once like second nature, have become very difficult. Perhaps days, months or even years have gone by and you still feel “stuck” – if this sounds familiar, we can work together to learn how to cope and live with a new reality.
Congratulations, you have taken the first step towards healing! Recognizing that you need support on this path of healing is the first of many milestones. When situations occur in our lives, whether in the past or present, naturally as human beings we begin to feel depressed, anxious, isolated, and etc. Simple day-to-day activities, which were once like second nature, have become very difficult. Perhaps days, months or even years have gone by and you still feel “stuck” – if this sounds familiar, we can work together to learn how to cope and live with a new reality.
(289) 275-4721 View (289) 275-4721
Photo of Shoshanna Wilson, Registered Social Worker, MSW, RSW
Shoshanna Wilson
Registered Social Worker, MSW, RSW
Verified Verified
Mississauga, ON L5J
Life happens! Sometimes no matter how hard we try, we just don't feel okay. It's normal to feel this way, this is the human experience. Feeling anxious, overwhelmed and depressed is a reaction to trauma and stress, but your mind and body are tired and you want to feel better. There is light at the end of the tunnel ! Once you learn the strategies you need, you can and will feel better as you embark on your Journey to Heal.
Life happens! Sometimes no matter how hard we try, we just don't feel okay. It's normal to feel this way, this is the human experience. Feeling anxious, overwhelmed and depressed is a reaction to trauma and stress, but your mind and body are tired and you want to feel better. There is light at the end of the tunnel ! Once you learn the strategies you need, you can and will feel better as you embark on your Journey to Heal.
(289) 806-4905 View (289) 806-4905
Photo of Judith Paterson, Registered Social Worker, MSW, MBA
Judith Paterson
Registered Social Worker, MSW, MBA
Verified Verified
Oakville, ON L6J
I'm Judith Paterson, a registered social worker and workplace wellness advocate. I provide counselling and support to individuals experiencing a variety of workplace issues: stress & burnout, stress leave recovery strategies, social anxiety, uncertainty & transition, interpersonal concerns, performance issues, imposter syndrome, low self-esteem, negative workplace experiences, and feeling stuck. I also provide coaching and emotional support for adults living with ADHD who want to improve productivity & organization, reduce procrastination, and improve relationships.
I'm Judith Paterson, a registered social worker and workplace wellness advocate. I provide counselling and support to individuals experiencing a variety of workplace issues: stress & burnout, stress leave recovery strategies, social anxiety, uncertainty & transition, interpersonal concerns, performance issues, imposter syndrome, low self-esteem, negative workplace experiences, and feeling stuck. I also provide coaching and emotional support for adults living with ADHD who want to improve productivity & organization, reduce procrastination, and improve relationships.
(289) 272-8391 View (289) 272-8391
Photo of Sheree Henry - Sheree Henry - BRI Counselling, Registered Psychotherapist (Qualifying), MACP, RP (Q)
Sheree Henry - BRI Counselling
Registered Psychotherapist (Qualifying), MACP, RP (Q)
Verified Verified
1 Endorsed
Online Only
Feeling unfocused, disconnected, or lacking motivation? Do new challenges trigger anxiety, keeping you from setting and achieving goals? Or, perhaps, a past trauma feels like a barrier you just can’t overcome. If you're struggling with trauma, anxiety, low mood, or self-doubt, know you're not alone. As a warm and supportive therapist, I’m here to help you break free from these patterns. Together, we’ll challenge and quiet inner critical voices, helping you find balance, resilience, and a renewed sense of control over your life.
Feeling unfocused, disconnected, or lacking motivation? Do new challenges trigger anxiety, keeping you from setting and achieving goals? Or, perhaps, a past trauma feels like a barrier you just can’t overcome. If you're struggling with trauma, anxiety, low mood, or self-doubt, know you're not alone. As a warm and supportive therapist, I’m here to help you break free from these patterns. Together, we’ll challenge and quiet inner critical voices, helping you find balance, resilience, and a renewed sense of control over your life.
(289) 210-9934 View (289) 210-9934
Photo of Laurita Gorman - Holistic Psychotherapist, Registered Social Worker, MSW, RSW, SEP
Laurita Gorman - Holistic Psychotherapist
Registered Social Worker, MSW, RSW, SEP
Verified Verified
Serves Area
Life can be hard at times, and when we meet the messy moments it can feel isolating, overwhelming, and hopeless. We are human, after all. It makes sense that we may find ourselves stuck at times - stuck in our feelings, thoughts, and behaviours and it can be tough to shift things in the right direction, especially if we are doing it on our own. With honesty and compassion, therapy is a place to explore what you're navigating and create sustainable change that supports your healing and growth. I support women who are wanting to shift out of survival mode so they can feel grounded, confident, and free.
Life can be hard at times, and when we meet the messy moments it can feel isolating, overwhelming, and hopeless. We are human, after all. It makes sense that we may find ourselves stuck at times - stuck in our feelings, thoughts, and behaviours and it can be tough to shift things in the right direction, especially if we are doing it on our own. With honesty and compassion, therapy is a place to explore what you're navigating and create sustainable change that supports your healing and growth. I support women who are wanting to shift out of survival mode so they can feel grounded, confident, and free.
View
Photo of Paitra Surerus- Marsh, Registered Psychotherapist, MA, RP
Paitra Surerus- Marsh
Registered Psychotherapist, MA, RP
Verified Verified
6 Endorsed
Serves Area
You have found this site as you are taking the first step towards change.The first step towards therapy is often a scary & difficult one. I can provide you with a confidential relationship based largely on trust & acceptance in order to help you explore your issues in a safe, non-judgmental environment. I am trained to help you make sense of your issues so that you can learn and grow from them. I want to help you reconnect to yourself and in turn lead a more fulfilling & enjoyable life. I believe in using an eclectic approach that integrates ideas from various frameworks.
You have found this site as you are taking the first step towards change.The first step towards therapy is often a scary & difficult one. I can provide you with a confidential relationship based largely on trust & acceptance in order to help you explore your issues in a safe, non-judgmental environment. I am trained to help you make sense of your issues so that you can learn and grow from them. I want to help you reconnect to yourself and in turn lead a more fulfilling & enjoyable life. I believe in using an eclectic approach that integrates ideas from various frameworks.
(289) 814-1925 View (289) 814-1925
Photo of Sabrina Moosa, Registered Psychotherapist, MACP
Sabrina Moosa
Registered Psychotherapist, MACP
Verified Verified
1 Endorsed
Online Only
I am a Registered Psychotherapist with experience supporting people with a wide range of concerns from depression, anxiety, phobias, relationship issues, grief and trauma. If you are feeling stuck, have negative thoughts, anxiety, depression, self-esteem issues, grief, trauma, interpersonal challenges or re-defining yourself in an unsatisfactory relationship I work through a holistic and culturally sensitive therapy approach to aid in reaching your desired goals.
I am a Registered Psychotherapist with experience supporting people with a wide range of concerns from depression, anxiety, phobias, relationship issues, grief and trauma. If you are feeling stuck, have negative thoughts, anxiety, depression, self-esteem issues, grief, trauma, interpersonal challenges or re-defining yourself in an unsatisfactory relationship I work through a holistic and culturally sensitive therapy approach to aid in reaching your desired goals.
(289) 217-9712 View (289) 217-9712
Photo of Nesrine Riskalla, Registered Psychotherapist (Qualifying), MA, BEd, HBSc, CRPO, OCT
Nesrine Riskalla
Registered Psychotherapist (Qualifying), MA, BEd, HBSc, CRPO, OCT
Verified Verified
6 Endorsed
Serves Area
I specialize in helping individuals navigate grief, trauma, PTSD, depression, anxiety, life transitions, relationship issues, and religious trauma. My therapeutic approach is grounded in a variety of evidence-based techniques, including Eye Movement Desensitization and Reprocessing (EMDR), in which I am trained, as well as Person-Centered Therapy, Solution-Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Narrative Therapy (NT). This framework allows me to customize each session to meet my clients' needs, empowering them to create lasting, meaningful change.
I specialize in helping individuals navigate grief, trauma, PTSD, depression, anxiety, life transitions, relationship issues, and religious trauma. My therapeutic approach is grounded in a variety of evidence-based techniques, including Eye Movement Desensitization and Reprocessing (EMDR), in which I am trained, as well as Person-Centered Therapy, Solution-Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Narrative Therapy (NT). This framework allows me to customize each session to meet my clients' needs, empowering them to create lasting, meaningful change.
(289) 460-3179 View (289) 460-3179
Photo of Catherine Berry-Valeriote Individual And Couples, Registered Psychotherapist, RP, DCTP, BASc, CAPT
Catherine Berry-Valeriote Individual And Couples
Registered Psychotherapist, RP, DCTP, BASc, CAPT
Verified Verified
Guelph, ON N1H
Psychotherapy can help when: a life issue causes heartache, you want to improve yourself in some way, or life has become unbearable as it is. Meaningful progress will come from the relationship we will develop, including feeling understood as a unique individual. Feeling accepted for all that you are - both successes and failures - enables you to look at hard-to-face places about yourself, and discover new perspectives. A stronger sense of yourself will develop, and you will make clearer decisions that are right for your particular life. You will come to see yourself differently, and others will experience you differently.
Psychotherapy can help when: a life issue causes heartache, you want to improve yourself in some way, or life has become unbearable as it is. Meaningful progress will come from the relationship we will develop, including feeling understood as a unique individual. Feeling accepted for all that you are - both successes and failures - enables you to look at hard-to-face places about yourself, and discover new perspectives. A stronger sense of yourself will develop, and you will make clearer decisions that are right for your particular life. You will come to see yourself differently, and others will experience you differently.
(226) 241-6212 View (226) 241-6212

See more therapy options for Vineland

How does your Counsellor compare?

Number of Counsellors in Vineland, ON

< 10

Counsellors in Vineland, ON who prioritize treating:

100% Depression
100% Anxiety
67% Relationship Issues
67% Spirituality
67% Trauma and PTSD
67% Other
67% Coping Skills

Average years in practice

11 Years

Gender breakdown

66% Male
34% Female

How Counsellors in Vineland, ON see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Vineland?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.