Medavie Blue Cross Therapists in Vaughn, ON
Maybe you’re functioning on the outside, but internally, you feel overwhelmed, disconnected, or stuck. Maybe you overthink everything, second-guess who you are, struggle with anxiety, or keep setting goals only to fall back into the same patterns. You may be figuring out adulthood, relationships, identity or what it even means to feel like yourself. If you’re ready to understand what’s keeping you stuck and create change that actually lasts, therapy can be a perfect place to start.
Maybe you’re functioning on the outside, but internally, you feel overwhelmed, disconnected, or stuck. Maybe you overthink everything, second-guess who you are, struggle with anxiety, or keep setting goals only to fall back into the same patterns. You may be figuring out adulthood, relationships, identity or what it even means to feel like yourself. If you’re ready to understand what’s keeping you stuck and create change that actually lasts, therapy can be a perfect place to start.
My therapy style is warm, playful, conversational, and collaborative. If that resonates with you, I would love to chat about your concerns and how you’d like your life to look. I offer a safe, inclusive space to navigate life’s challenges and step into your authentic self.
While I frequently help clients process anxiety, depression, and relationship concerns, my training and lived experiences also specialize in navigating major life transitions, career burnout, academic stress, faith/spirituality, immigration, and parenthood.
My therapy style is warm, playful, conversational, and collaborative. If that resonates with you, I would love to chat about your concerns and how you’d like your life to look. I offer a safe, inclusive space to navigate life’s challenges and step into your authentic self.
While I frequently help clients process anxiety, depression, and relationship concerns, my training and lived experiences also specialize in navigating major life transitions, career burnout, academic stress, faith/spirituality, immigration, and parenthood.
My name is Alessia Cerundolo, and I am a Registered Psychotherapist (Q) at Measuring What Matters. Starting therapy can feel like a big step, especially if you’re used to handling things on your own. You might not have all the words yet—or even know exactly where to start—and that’s okay. I value creating a space that feels grounded, supportive, and non-judgmental. Therapy with me is not about having the “right” things to say, but about being able to show up honestly, at your own pace. I see therapy as a shared process—one where you bring your experiences, and I help guide exploration, understanding, and change.
My name is Alessia Cerundolo, and I am a Registered Psychotherapist (Q) at Measuring What Matters. Starting therapy can feel like a big step, especially if you’re used to handling things on your own. You might not have all the words yet—or even know exactly where to start—and that’s okay. I value creating a space that feels grounded, supportive, and non-judgmental. Therapy with me is not about having the “right” things to say, but about being able to show up honestly, at your own pace. I see therapy as a shared process—one where you bring your experiences, and I help guide exploration, understanding, and change.
Do you feel like you're always managing everyone else's expectations — your family's, your culture's, your career's — while your own needs quietly go last? As a RP offering online therapy across Ontario, I work with individuals from racialized, immigrant, and marginalized communities navigating anxiety, trauma, and burnout shaped by cultural expectations, family dynamics, and generational patterns. Therapy here is a space to slow down, learn tools for emotional regulation, feel truly understood, and rebuild the confidence, boundaries, and self-trust that let you move through life with more ease.
Do you feel like you're always managing everyone else's expectations — your family's, your culture's, your career's — while your own needs quietly go last? As a RP offering online therapy across Ontario, I work with individuals from racialized, immigrant, and marginalized communities navigating anxiety, trauma, and burnout shaped by cultural expectations, family dynamics, and generational patterns. Therapy here is a space to slow down, learn tools for emotional regulation, feel truly understood, and rebuild the confidence, boundaries, and self-trust that let you move through life with more ease.
More Therapists Nearby
Wellness Centre- Depression & Anxiety
Registered Social Worker, MSW, BSW, RSW
1 Endorsed
Online Only
I support individuals facing depression, anxiety, chronic stress, burnout, major life transitions, and relationship communication challenges. My practice offers a safe, welcoming environment where you can share your feelings and feel heard. Together, we will develop practical strategies to manage stress and anxiety. I will teach you effective tools, such as staying present and setting boundaries, to help you address mental health concerns and navigate challenges more easily. You will also build emotional resilience.
I support individuals facing depression, anxiety, chronic stress, burnout, major life transitions, and relationship communication challenges. My practice offers a safe, welcoming environment where you can share your feelings and feel heard. Together, we will develop practical strategies to manage stress and anxiety. I will teach you effective tools, such as staying present and setting boundaries, to help you address mental health concerns and navigate challenges more easily. You will also build emotional resilience.
You're a woman in your 20s or 30s trying to make decisions about relationships, your career & your future...all while feeling overwhelmed AF, anxious about being behind, and worrying about making the wrong decisions. Trust me girl, I get it! Maybe you're overthinking and comparing yourself to people who seem further ahead, staying in relationships that don't feel right anymore, or feeling burned out from being everyone's 'go to' and trying to keep it together. You've tried to deal with everything yourself (that's how it's always been), but you feel stuck, exhausted, and need a change (like yesterday!). I hear you and I can help.
You're a woman in your 20s or 30s trying to make decisions about relationships, your career & your future...all while feeling overwhelmed AF, anxious about being behind, and worrying about making the wrong decisions. Trust me girl, I get it! Maybe you're overthinking and comparing yourself to people who seem further ahead, staying in relationships that don't feel right anymore, or feeling burned out from being everyone's 'go to' and trying to keep it together. You've tried to deal with everything yourself (that's how it's always been), but you feel stuck, exhausted, and need a change (like yesterday!). I hear you and I can help.
Feeling lost, or like a major life change has upended your sense of stability? You're not alone — and this disorientation often isn't a problem to fix, but a threshold. My ideal clients are curious souls, believers and skeptics alike, navigating identity shifts, loss, or a quiet sense of being part of something larger than themselves. I draw on archetypal psychotherapy, parts work, somatics, and astrology to help you name what's really stirring beneath the story. There's no fixed formula — just curiosity, presence, and a willingness to read the map as it unfolds, at your pace.
Feeling lost, or like a major life change has upended your sense of stability? You're not alone — and this disorientation often isn't a problem to fix, but a threshold. My ideal clients are curious souls, believers and skeptics alike, navigating identity shifts, loss, or a quiet sense of being part of something larger than themselves. I draw on archetypal psychotherapy, parts work, somatics, and astrology to help you name what's really stirring beneath the story. There's no fixed formula — just curiosity, presence, and a willingness to read the map as it unfolds, at your pace.
Accepting new referrals. Do you need an affirming therapy space where your identity is part of the context, not the issue? Where it's acknowledged that your lived experiences intersect with who you are or who you want to be? Do you need a place to work through experiences and emotions, so that your feelings can be processed deeply and you feel better about yourself? And place where you are free to explore and identify your place in relationships and community, to find yourself and your voice? Centrepeace may be the space you're looking for. Check out my website for more detailed information.
Accepting new referrals. Do you need an affirming therapy space where your identity is part of the context, not the issue? Where it's acknowledged that your lived experiences intersect with who you are or who you want to be? Do you need a place to work through experiences and emotions, so that your feelings can be processed deeply and you feel better about yourself? And place where you are free to explore and identify your place in relationships and community, to find yourself and your voice? Centrepeace may be the space you're looking for. Check out my website for more detailed information.
The insights of neuroscience and the connection between the mind, emotions, lived experiences, and the nervous system are at the heart of how I approach therapy. Rather than focusing only on symptoms, I believe meaningful change begins by understanding the experiences and patterns that shape the way we think, feel, and respond to life. Together, we'll create space for greater self-compassion, awareness, and change that feels authentic and sustainable. I support adults navigating anxiety, stress, burnout, depression, and life transitions, as an MACP student completing my clinical training under supervision.
The insights of neuroscience and the connection between the mind, emotions, lived experiences, and the nervous system are at the heart of how I approach therapy. Rather than focusing only on symptoms, I believe meaningful change begins by understanding the experiences and patterns that shape the way we think, feel, and respond to life. Together, we'll create space for greater self-compassion, awareness, and change that feels authentic and sustainable. I support adults navigating anxiety, stress, burnout, depression, and life transitions, as an MACP student completing my clinical training under supervision.
Life can feel heavy at times. You may be carrying pain, uncertainty, or ongoing struggles that feel difficult to escape, leaving you unsure how to move forward without losing yourself in the process. While pain and suffering are an inevitable part of being human, they do not have to define your life or limit what is possible. Growth, meaning, and wellness can exist alongside hardship. My work is grounded in a meaning-centered approach that helps you reconnect with your inherent worth and values, strengthen resilience, gain clarity, and begin living more fully and intentionally.
Life can feel heavy at times. You may be carrying pain, uncertainty, or ongoing struggles that feel difficult to escape, leaving you unsure how to move forward without losing yourself in the process. While pain and suffering are an inevitable part of being human, they do not have to define your life or limit what is possible. Growth, meaning, and wellness can exist alongside hardship. My work is grounded in a meaning-centered approach that helps you reconnect with your inherent worth and values, strengthen resilience, gain clarity, and begin living more fully and intentionally.
If you’re wondering why your child is behaving in a certain way, or you’ve been struggling to get through to your child and you want to learn to understand their needs and to support them, I am here to help Insha'Allah.
Parenting can be so challenging for a variety of reasons. When you’re trying to juggle many responsibilities and take care of yourself while also taking care of your child and trying to raise them in the best way possible- sometimes this task of parenting can become quite overwhelming.
If you’re wondering why your child is behaving in a certain way, or you’ve been struggling to get through to your child and you want to learn to understand their needs and to support them, I am here to help Insha'Allah.
Parenting can be so challenging for a variety of reasons. When you’re trying to juggle many responsibilities and take care of yourself while also taking care of your child and trying to raise them in the best way possible- sometimes this task of parenting can become quite overwhelming.
Are you letting fear stop you? Is the thought that 'you're not good enough' or the feeling that you 'don't fit in' making you feel shy and insecure around people who just don't understand what you're going through?
Congratulations, you’ve taken the first step on your healing journey!
Are you letting fear stop you? Is the thought that 'you're not good enough' or the feeling that you 'don't fit in' making you feel shy and insecure around people who just don't understand what you're going through?
Congratulations, you’ve taken the first step on your healing journey!
Sometimes we find ourselves feeling anxious, overwhelmed, stuck, or disconnected from who we want to be, often without fully understanding why. Past experiences, relationships, and the expectations we carry can shape how we see ourselves and how we move through the world. I believe therapy offers a space to slow down and make sense of these experiences, without judgment. Working together, I can help you explore what may be present beneath the surface, understand where certain patterns may have come from, and find new ways of moving forward that feel more aligned with who you are.
Sometimes we find ourselves feeling anxious, overwhelmed, stuck, or disconnected from who we want to be, often without fully understanding why. Past experiences, relationships, and the expectations we carry can shape how we see ourselves and how we move through the world. I believe therapy offers a space to slow down and make sense of these experiences, without judgment. Working together, I can help you explore what may be present beneath the surface, understand where certain patterns may have come from, and find new ways of moving forward that feel more aligned with who you are.
People come to therapy for many different reasons. You may have a clear sense of what you want to work on, or you may be looking for space to think through something that has been difficult, complicated, or hard to change on your own. I see therapy as a collaborative process: you bring your knowledge of yourself, your experiences, values, and goals; I bring clinical perspective, questions, structure, and practical tools. Together, we can explore what is happening and what kind of change feels meaningful and realistic for you.
People come to therapy for many different reasons. You may have a clear sense of what you want to work on, or you may be looking for space to think through something that has been difficult, complicated, or hard to change on your own. I see therapy as a collaborative process: you bring your knowledge of yourself, your experiences, values, and goals; I bring clinical perspective, questions, structure, and practical tools. Together, we can explore what is happening and what kind of change feels meaningful and realistic for you.
Life can feel overwhelming, and that’s okay—you don’t have to face it alone. I work with people at all stages in life, supporting those navigating anxiety, low mood, stress, and everyday challenges that can make it hard to feel like your best self. In our sessions, we’ll explore what’s standing in the way of a meaningful, fulfilling life and build practical strategies, coping tools, and skills to help you feel grounded, understood, and confident handling whatever comes your way. I strive to create a space that feels welcoming, safe, and supportive, where you can feel heard, valued, and empowered to grow with confidence.
Life can feel overwhelming, and that’s okay—you don’t have to face it alone. I work with people at all stages in life, supporting those navigating anxiety, low mood, stress, and everyday challenges that can make it hard to feel like your best self. In our sessions, we’ll explore what’s standing in the way of a meaningful, fulfilling life and build practical strategies, coping tools, and skills to help you feel grounded, understood, and confident handling whatever comes your way. I strive to create a space that feels welcoming, safe, and supportive, where you can feel heard, valued, and empowered to grow with confidence.
Green Life Counseling
Registered Psychotherapist, BA, MMFT, RMFT, RP
6 Endorsed
Richmond Hill, ON L4E
Green Life Counseling offers psychotherapy, marriage and family therapy, and a range of mental health services for individuals, couples, and families across the GTA, Ontario, and throughout Canada. Our team of experienced psychotherapists and social workers supports clients of all ages, including adolescents, in working toward emotional well-being.
Services are available virtually, by phone, or in person, with flexible evening and weekend appointments to suit your schedule.
Green Life Counseling offers psychotherapy, marriage and family therapy, and a range of mental health services for individuals, couples, and families across the GTA, Ontario, and throughout Canada. Our team of experienced psychotherapists and social workers supports clients of all ages, including adolescents, in working toward emotional well-being.
Services are available virtually, by phone, or in person, with flexible evening and weekend appointments to suit your schedule.
You may look capable while privately dealing with sleeplessness, difficult memories, burnout, anxiety, or a relationship under strain. I am Andrew Garnet, MSW, RSW, offering counselling in Scarborough and virtually to clients located in Ontario. I work collaboratively with adults and couples and may use EMDR and other evidence-informed methods when they fit your goals, needs, and preferences. A free consultation is available to discuss what brings you to therapy, practical questions, and whether my services appear to fit your needs.
You may look capable while privately dealing with sleeplessness, difficult memories, burnout, anxiety, or a relationship under strain. I am Andrew Garnet, MSW, RSW, offering counselling in Scarborough and virtually to clients located in Ontario. I work collaboratively with adults and couples and may use EMDR and other evidence-informed methods when they fit your goals, needs, and preferences. A free consultation is available to discuss what brings you to therapy, practical questions, and whether my services appear to fit your needs.
Desiree Pearce | Anxiety | Relationships | ADHD
Registered Psychotherapist (Qualifying)
2 Endorsed
Online Only
Are you a sensitive, creative, possibly neurodivergent soul who’s been told you’re “too much,” “too emotional,” or “too confusing” for the world around you? Maybe you’re just beginning to explore your true identity or question the roles you were handed - and it feels both liberating and deeply overwhelming. You’ve always felt things deeply, picked up on energy others miss, and turned to things like music, art, tarot, or creativity to make sense of it all. You’ve tried all the tools - therapy TikToks, moon rituals, journaling, breathwork - but nothing seems to create the lasting change you're truly longing for
Are you a sensitive, creative, possibly neurodivergent soul who’s been told you’re “too much,” “too emotional,” or “too confusing” for the world around you? Maybe you’re just beginning to explore your true identity or question the roles you were handed - and it feels both liberating and deeply overwhelming. You’ve always felt things deeply, picked up on energy others miss, and turned to things like music, art, tarot, or creativity to make sense of it all. You’ve tried all the tools - therapy TikToks, moon rituals, journaling, breathwork - but nothing seems to create the lasting change you're truly longing for
You may feel overwhelmed by intense emotions, stuck in relationship patterns, uncertain in your sense of self, or carrying the effects of trauma. I believe who we are today makes sense in the context of our histories, and that patterns that once protected us may no longer serve us. Together, we can approach these patterns with curiosity and compassion, strengthen coping and emotion regulation, and create more choice, ease, and meaningful change in your life.
You may feel overwhelmed by intense emotions, stuck in relationship patterns, uncertain in your sense of self, or carrying the effects of trauma. I believe who we are today makes sense in the context of our histories, and that patterns that once protected us may no longer serve us. Together, we can approach these patterns with curiosity and compassion, strengthen coping and emotion regulation, and create more choice, ease, and meaningful change in your life.
I provide individual, couples & family therapy to children, youth & adults. Deciding to seek therapy is an important step forward & I look forward to supporting you on your journey of personal growth. Whether you desire to make strides in your emotional, personal, social, or mental health, I will facilitate positive changes to improve your quality of life. I believe that safely & openly exploring your emotions in a positive & helpful environment is crucial. We will collaboratively create treatment plans & goals together, according to your unique needs, preferences & values. I apply an intersectional lens to promote cultural safety.
I provide individual, couples & family therapy to children, youth & adults. Deciding to seek therapy is an important step forward & I look forward to supporting you on your journey of personal growth. Whether you desire to make strides in your emotional, personal, social, or mental health, I will facilitate positive changes to improve your quality of life. I believe that safely & openly exploring your emotions in a positive & helpful environment is crucial. We will collaboratively create treatment plans & goals together, according to your unique needs, preferences & values. I apply an intersectional lens to promote cultural safety.
Nearby Medavie Blue Cross Counsellors Searches for Vaughn
- Aurora
- King City
- Maple
- Markham
- Newmarket
- Nobleton
- North York
- Richmond Hill
- Thornhill
- Unionville
- Vaughan
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