In Person Therapists in Vaughn, ON
Appointments occur either in-person or through a secure online platform.
I am currently accepting new clients. I treat adults at least 24 years old. I don't treat couples, but I do work with individual clients experiencing relationship issues with romantic partners, parents, family and friends. I also work with people wanting more control over their emotions and who want to feel more confident when letting other people know what they need. In addition, I treat people with symptoms of depression and anxiety.
Appointments occur either in-person or through a secure online platform.
I am currently accepting new clients. I treat adults at least 24 years old. I don't treat couples, but I do work with individual clients experiencing relationship issues with romantic partners, parents, family and friends. I also work with people wanting more control over their emotions and who want to feel more confident when letting other people know what they need. In addition, I treat people with symptoms of depression and anxiety.
What's your "normal"? Has "just getting by" become a way of life? As we struggle with past and present stresses, living can sometimes take a back seat to surviving. We all have a survivor within us - a part that carries us through the bad times and holds us together when we feel like falling apart. It's a brilliant survival strategy. And a hard way to live. But what if it doesn’t have to be that way? What if there’s more to life than just surviving? What if there’s hope? From getting back to normal to redefining the boundaries of normal, there is a better way. A way to stop surviving and start thriving.
What's your "normal"? Has "just getting by" become a way of life? As we struggle with past and present stresses, living can sometimes take a back seat to surviving. We all have a survivor within us - a part that carries us through the bad times and holds us together when we feel like falling apart. It's a brilliant survival strategy. And a hard way to live. But what if it doesn’t have to be that way? What if there’s more to life than just surviving? What if there’s hope? From getting back to normal to redefining the boundaries of normal, there is a better way. A way to stop surviving and start thriving.
I offer therapy sessions in-person, in a beautiful office with a large window, or online via phone or video from the comfort of your home.
My therapy style has been described as warm and playful, conversational and collaborative. If that is what you are looking for, I would love to continue chatting about your concerns and how you would like things in your life to look differently. I offer a safe and inclusive space to navigate life’s challenges and become your authentic self. I have helped others process anxiety, depression and relationship concerns. My formal training and lived experiences also enable me to help clients navigate issues like major life transitions, career exploration or burnout, academic concerns, faith/spirituality, immigration and parenthood.
I offer therapy sessions in-person, in a beautiful office with a large window, or online via phone or video from the comfort of your home.
My therapy style has been described as warm and playful, conversational and collaborative. If that is what you are looking for, I would love to continue chatting about your concerns and how you would like things in your life to look differently. I offer a safe and inclusive space to navigate life’s challenges and become your authentic self. I have helped others process anxiety, depression and relationship concerns. My formal training and lived experiences also enable me to help clients navigate issues like major life transitions, career exploration or burnout, academic concerns, faith/spirituality, immigration and parenthood.
Every one has the power and potential to overcome the difficulties , build self-esteem and resiliency. Psychotherapy is a journey that help people to identify their values,strengths and weaknesses. It is a place of Healing, Learning and Growth.
Every one has the power and potential to overcome the difficulties , build self-esteem and resiliency. Psychotherapy is a journey that help people to identify their values,strengths and weaknesses. It is a place of Healing, Learning and Growth.
The truth is you can keep living in your pain if you choose to. Sometimes it's easier to stop trying and remain defeated. Your Will to remain where you are will keep you there. Your Will to be well is the needed step to change. With many years of supporting clients in navigating physical, emotional, and spiritual pain, I have been privileged to witness the healing and transformation that has taken place for people like yourself. Healing that has been paved by clarity in decision making, unconditional acceptance of self, resilience, peace within, and an incredible ability to develop a healthy relationship with yourself and others.
The truth is you can keep living in your pain if you choose to. Sometimes it's easier to stop trying and remain defeated. Your Will to remain where you are will keep you there. Your Will to be well is the needed step to change. With many years of supporting clients in navigating physical, emotional, and spiritual pain, I have been privileged to witness the healing and transformation that has taken place for people like yourself. Healing that has been paved by clarity in decision making, unconditional acceptance of self, resilience, peace within, and an incredible ability to develop a healthy relationship with yourself and others.
Do you feel like your thoughts and feelings are closing in on you? Having trouble seeing past your problems? Life can bring suffering, but you don't have to do it alone. Experience expertise and care to guide you to your well-being and purpose. Cross-certified as both a psychotherapist and specialist in spiritual care, I have a multifaceted approach which combines therapy and behavioral coaching. There is hope and meaning to be found after difficult changes. Benefit from my gentle but powerful approach that has helped hundreds of people find peace and real growth. Life is meant to be lived, and you have infinite possibilities.
Do you feel like your thoughts and feelings are closing in on you? Having trouble seeing past your problems? Life can bring suffering, but you don't have to do it alone. Experience expertise and care to guide you to your well-being and purpose. Cross-certified as both a psychotherapist and specialist in spiritual care, I have a multifaceted approach which combines therapy and behavioral coaching. There is hope and meaning to be found after difficult changes. Benefit from my gentle but powerful approach that has helped hundreds of people find peace and real growth. Life is meant to be lived, and you have infinite possibilities.
More Therapists Nearby
I am a registered psychotherapist and a certified expressive arts therapist. I have been a practicing psychotherapist for over 15 years and am interested in promoting self healing, relationships, growth and change. I have trained extensively in expressive arts, gestalt and developmental somatic psychotherapy and have pursued professional training in emotionally focused couples therapy (EFT), trauma informed therapy, narrative therapy and child and play therapy. I create a safe and interactive therapeutic atmosphere, and work from a resource oriented, somatic awareness based perspective, focussing on both short and long term needs.
I am a registered psychotherapist and a certified expressive arts therapist. I have been a practicing psychotherapist for over 15 years and am interested in promoting self healing, relationships, growth and change. I have trained extensively in expressive arts, gestalt and developmental somatic psychotherapy and have pursued professional training in emotionally focused couples therapy (EFT), trauma informed therapy, narrative therapy and child and play therapy. I create a safe and interactive therapeutic atmosphere, and work from a resource oriented, somatic awareness based perspective, focussing on both short and long term needs.
I offer sessions in person, by video, and by phone.
Accepting new clients! Specializing in adult ADHD, anxiety, relationships, separation, divorce and stress. You feel overwhelmed and anxious, and it has led to avoidance and procrastination. You compare yourself to others. It feels like there’s no end to things that you need to do, and you’re always playing catch-up. You feel depleted, and all you can do some days is put things off for the next day. You may be wondering if you have ADHD or already have a diagnosis. You know that you are smart, but you’re looking for support to better understand and manage adult ADHD, and process the many losses associated with late diagnosis.
I offer sessions in person, by video, and by phone.
Accepting new clients! Specializing in adult ADHD, anxiety, relationships, separation, divorce and stress. You feel overwhelmed and anxious, and it has led to avoidance and procrastination. You compare yourself to others. It feels like there’s no end to things that you need to do, and you’re always playing catch-up. You feel depleted, and all you can do some days is put things off for the next day. You may be wondering if you have ADHD or already have a diagnosis. You know that you are smart, but you’re looking for support to better understand and manage adult ADHD, and process the many losses associated with late diagnosis.
Meghan offers individualized support using cognitive behavioural therapy (CBT) and mindfulness practices and uses a strength-based and active listening approach, among many other therapeutic interventions. Her strength in counselling lies in her ability to understand and meet clients where they’re at, before progressing to meet their goals. With a masters degree in social work, a Bachelor of Arts degree with an honors specialization in psychology and a background in crisis intervention, Meghan has been providing individual and family counselling since 2009.
Meghan offers individualized support using cognitive behavioural therapy (CBT) and mindfulness practices and uses a strength-based and active listening approach, among many other therapeutic interventions. Her strength in counselling lies in her ability to understand and meet clients where they’re at, before progressing to meet their goals. With a masters degree in social work, a Bachelor of Arts degree with an honors specialization in psychology and a background in crisis intervention, Meghan has been providing individual and family counselling since 2009.
I offer both in-person and virtual therapy in mid-town Toronto, and I am available Wednesday-Saturday.
Change starts with one small step. If you're feeling anxious, overwhelmed or stuck in managing life's challenges, it’s easy to overestimate what needs to change—or underestimate your ability to change. I offer therapy for individuals and couples who are navigating various concerns, including (but not limited to) depression, anxiety, anger, trauma and PTSD, ADHD, challenging family and relationship dynamics, job loss or workplace stress, hormonal-related mood changes, fertility challenges, chronic pain and complex health challenges. I collaborate with you to find a path toward feeling better and take steps toward meaningful change.
I offer both in-person and virtual therapy in mid-town Toronto, and I am available Wednesday-Saturday.
Change starts with one small step. If you're feeling anxious, overwhelmed or stuck in managing life's challenges, it’s easy to overestimate what needs to change—or underestimate your ability to change. I offer therapy for individuals and couples who are navigating various concerns, including (but not limited to) depression, anxiety, anger, trauma and PTSD, ADHD, challenging family and relationship dynamics, job loss or workplace stress, hormonal-related mood changes, fertility challenges, chronic pain and complex health challenges. I collaborate with you to find a path toward feeling better and take steps toward meaningful change.
I help my clients through various challenges and transitions in their personal and professional lives. Most are smart and interesting people who have experienced various levels of success, but currently they could be: 1: Having difficulty accomplishing certain things due to executive functioning challenges such as organization, planning, focus and time management .2: Feeling overwhelmed, anxious, unmotivated or depressed and unable to balance conflicting demands and priorities. 3: Feeling stuck and unsure of what's holding them back. 4: Experiencing leadership or relationship challenges
I help my clients through various challenges and transitions in their personal and professional lives. Most are smart and interesting people who have experienced various levels of success, but currently they could be: 1: Having difficulty accomplishing certain things due to executive functioning challenges such as organization, planning, focus and time management .2: Feeling overwhelmed, anxious, unmotivated or depressed and unable to balance conflicting demands and priorities. 3: Feeling stuck and unsure of what's holding them back. 4: Experiencing leadership or relationship challenges
Often when we experience difficulties in life we can feel stuck. We may spend our time and energy ruminating about the past or worrying about the future, leading us to miss the present moment. "The past is finished. Learn from it and let it go.The future is not here yet. Plan for it, but do not waste your time worrying about it.Worrying is worthless"(Brian L. Weiss).I'm passionate about my work and will work to help you tackle life's challenges that fit your lifestyle and goals for therapeutic change. By creating a safe, warm and welcoming environment as the foundation to help create change and help prevent later suffering/hardship
Often when we experience difficulties in life we can feel stuck. We may spend our time and energy ruminating about the past or worrying about the future, leading us to miss the present moment. "The past is finished. Learn from it and let it go.The future is not here yet. Plan for it, but do not waste your time worrying about it.Worrying is worthless"(Brian L. Weiss).I'm passionate about my work and will work to help you tackle life's challenges that fit your lifestyle and goals for therapeutic change. By creating a safe, warm and welcoming environment as the foundation to help create change and help prevent later suffering/hardship
Currently accepting new clients virtually & in person (Newmarket & Barrie locations)
You may feel stuck in the same patterns: overwhelmed by anxiety, low self-esteem, or life changes that feel hard to manage. Many of my clients struggle with people-pleasing, poor boundaries, or relationship anxiety that leaves them questioning their worth. You want to feel more grounded, confident, and true to yourself. Together, we’ll explore what’s been keeping you stuck and help you build the tools and self-trust to create meaningful change.
Currently accepting new clients virtually & in person (Newmarket & Barrie locations)
You may feel stuck in the same patterns: overwhelmed by anxiety, low self-esteem, or life changes that feel hard to manage. Many of my clients struggle with people-pleasing, poor boundaries, or relationship anxiety that leaves them questioning their worth. You want to feel more grounded, confident, and true to yourself. Together, we’ll explore what’s been keeping you stuck and help you build the tools and self-trust to create meaningful change.
My therapeutic approach in my clinical practice is based upon an initial assessment of Client's core values, sense of meaning and identity . It is my experience that people of all stripes seek interior / spiritual balance. Assisting them in the areas that they identify as challenges; feeling overwhelmed, a want of vision and/or control, depression, grieving losses, stress, anxiety, or a sense of aloneness are areas where I can provide my expertise to help them along the path of healing, wellness, and purposefulness.
My therapeutic approach in my clinical practice is based upon an initial assessment of Client's core values, sense of meaning and identity . It is my experience that people of all stripes seek interior / spiritual balance. Assisting them in the areas that they identify as challenges; feeling overwhelmed, a want of vision and/or control, depression, grieving losses, stress, anxiety, or a sense of aloneness are areas where I can provide my expertise to help them along the path of healing, wellness, and purposefulness.
I offer in-person and virtual therapy sessions on Tuesdays, Wednesdays, and Fridays.
I support adults (18+) navigating life transitions, mood and anxiety concerns, and relational difficulties that impact connection and well-being. I also offer Walk and Talk Therapy and Ecotherapy for clients who want to combine the therapeutic benefits of time in nature with psychotherapy.
I offer in-person and virtual therapy sessions on Tuesdays, Wednesdays, and Fridays.
I support adults (18+) navigating life transitions, mood and anxiety concerns, and relational difficulties that impact connection and well-being. I also offer Walk and Talk Therapy and Ecotherapy for clients who want to combine the therapeutic benefits of time in nature with psychotherapy.
I offer therapy sessions in person in downtown Toronto, or online via phone or video.
Life isn't always straightforward, and it doesn't come with a manual. Have you ever been stuck, struggled with people-pleasing or setting boundaries, or felt like, no matter how hard you try, you keep repeating the same patterns? I get it. I've been there. And I'm here to help. I love psychotherapy because it provides us with an answer to why we're feeling stuck and how to move forward. I believe that understanding the root causes behind our struggles is crucial to furthering self-awareness and self-compassion, and I help clients like yourself connect the dots within their stories.
I offer therapy sessions in person in downtown Toronto, or online via phone or video.
Life isn't always straightforward, and it doesn't come with a manual. Have you ever been stuck, struggled with people-pleasing or setting boundaries, or felt like, no matter how hard you try, you keep repeating the same patterns? I get it. I've been there. And I'm here to help. I love psychotherapy because it provides us with an answer to why we're feeling stuck and how to move forward. I believe that understanding the root causes behind our struggles is crucial to furthering self-awareness and self-compassion, and I help clients like yourself connect the dots within their stories.
I offer individual and couples therapy both in person in downtown Toronto and virtually.
If you're navigating anxiety, low mood, or the effects of trauma, you may be managing day to day but still feel like something deeper needs tending. I offer a space that supports both symptom relief and deeper insight, where your pain is understood in context. My approach is relational, trauma-informed, and attuned to the layers of identity, culture, gender, sexuality and history that shape how we suffer and how we heal.
I offer individual and couples therapy both in person in downtown Toronto and virtually.
If you're navigating anxiety, low mood, or the effects of trauma, you may be managing day to day but still feel like something deeper needs tending. I offer a space that supports both symptom relief and deeper insight, where your pain is understood in context. My approach is relational, trauma-informed, and attuned to the layers of identity, culture, gender, sexuality and history that shape how we suffer and how we heal.
You might be feeling disconnected — from yourself or from your partner. Maybe intimacy feels distant, communication breaks down, or past wounds keep resurfacing in your relationships. Life transitions, stress, or unresolved trauma can quietly erode your sense of self-worth and confidence. I offer a safe, confidential space where you can lay things down and start making sense of them. We'll explore what’s happening underneath, heal wounds, and rebuild connection — with yourself and the people you love. Whether you seek healing, better communication, or deeper intimacy, therapy can help you feel grounded, understood, and whole again.
You might be feeling disconnected — from yourself or from your partner. Maybe intimacy feels distant, communication breaks down, or past wounds keep resurfacing in your relationships. Life transitions, stress, or unresolved trauma can quietly erode your sense of self-worth and confidence. I offer a safe, confidential space where you can lay things down and start making sense of them. We'll explore what’s happening underneath, heal wounds, and rebuild connection — with yourself and the people you love. Whether you seek healing, better communication, or deeper intimacy, therapy can help you feel grounded, understood, and whole again.
Feelings First Counselling & Wellness
Registered Psychotherapist, MACP, DTATI
3 Endorsed
Alliston, ON L9R
Starting therapy can be hard - finding the right therapist, navigating the choice of virtual or in-person, or even just trying to find out what you need or what you're looking for.
With a team of therapists with unique trainings and experience, we will find a therapist best suited to your needs. We focus on authenticity and showing up as our realest selves while fostering a safe environment where you can put your feelings first - whatever that looks like to you. We work with youth, teens, and adults with various mental health needs.
Starting therapy can be hard - finding the right therapist, navigating the choice of virtual or in-person, or even just trying to find out what you need or what you're looking for.
With a team of therapists with unique trainings and experience, we will find a therapist best suited to your needs. We focus on authenticity and showing up as our realest selves while fostering a safe environment where you can put your feelings first - whatever that looks like to you. We work with youth, teens, and adults with various mental health needs.
Therapy is offered in-person and online, with flexible times to meet you where you're at, supporting you in the way that feels right for you
If you're feeling overwhelmed, stuck, or unsure how to support your child, teen, or relationship, we can figure it out together, you're not alone. I work with kids (6+), teens, families, and couples navigating anxiety, ADHD, low mood, identity, and relationship struggles. My approach is warm and flexible, with the structure kids and teens need. Using play-based, attachment-focused therapy and tools from CBT, ABFT, and Triple P, we’ll build understanding, resilience, and deeper connection in your relationships.
Therapy is offered in-person and online, with flexible times to meet you where you're at, supporting you in the way that feels right for you
If you're feeling overwhelmed, stuck, or unsure how to support your child, teen, or relationship, we can figure it out together, you're not alone. I work with kids (6+), teens, families, and couples navigating anxiety, ADHD, low mood, identity, and relationship struggles. My approach is warm and flexible, with the structure kids and teens need. Using play-based, attachment-focused therapy and tools from CBT, ABFT, and Triple P, we’ll build understanding, resilience, and deeper connection in your relationships.
See more therapy options for Vaughn
Nearby In Person Counsellors Searches for Vaughn
- Aurora
- Concord
- King City
- Maple
- Markham
- Newmarket
- North York
- Richmond Hill
- Thornhill
- Unionville
- Vaughan
- Woodbridge