Trauma and PTSD Therapists in Vaughan, ON
I am trained in the following modalities; Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), Dialectical Behaviour Therapy (DBT), Solution Focused Therapy, Mindfulness Therapy, cultural-sensitivity, Trauma-Informed, and strength-based approaches.
Are you feeling discouraged with life and not sure where to turn? Are you facing challenges and can’t seem to break the cycle? I offer individualized treatment plans to fit your unique needs. I am passionate about helping individuals reach a new wellness. With my extensive knowledge and expertise, individuals are able to achieve balanced thinking and psychological wellbeing.
I am trained in the following modalities; Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), Dialectical Behaviour Therapy (DBT), Solution Focused Therapy, Mindfulness Therapy, cultural-sensitivity, Trauma-Informed, and strength-based approaches.
Are you feeling discouraged with life and not sure where to turn? Are you facing challenges and can’t seem to break the cycle? I offer individualized treatment plans to fit your unique needs. I am passionate about helping individuals reach a new wellness. With my extensive knowledge and expertise, individuals are able to achieve balanced thinking and psychological wellbeing.
Utilizing a client-centered and holistic approach, I am devoted to helping individuals heal from trauma and navigate challenges related to sex and intimacy.
You might be feeling hurt, angry, and uncertain after being betrayed by someone close to you. Are you struggling with sexual concerns that are affecting your relationships, causing you to feel disconnected from your partner, and alone? When we are faced with feelings of distrust, resentment, guilt, or shame, the hope for change can seem far away. Therapy can provide a safe place for you to identify these feelings, identify the root causes, and feel empowered.
Utilizing a client-centered and holistic approach, I am devoted to helping individuals heal from trauma and navigate challenges related to sex and intimacy.
You might be feeling hurt, angry, and uncertain after being betrayed by someone close to you. Are you struggling with sexual concerns that are affecting your relationships, causing you to feel disconnected from your partner, and alone? When we are faced with feelings of distrust, resentment, guilt, or shame, the hope for change can seem far away. Therapy can provide a safe place for you to identify these feelings, identify the root causes, and feel empowered.
I tailor my approach to the client and often integrate various techniques from CBT, Solution- Focused, Client-Centered, and trauma informed and other approaches.
How to find hope? If you are feeling STUCK, engaging in therapy can help get moving again. You have encountered your own challenges in life. This may act as a BARRIER to you living an adaptive, HAPPY, and JOYFUL life. You are not alone when you find yourself stuck, empty, anxious, or wondering why you’re not happier. I believe you can rediscover yourself AND find the meaning you have been searching for. I strive to create a safe, non-judgemental, and empathic space for my clients.
I tailor my approach to the client and often integrate various techniques from CBT, Solution- Focused, Client-Centered, and trauma informed and other approaches.
How to find hope? If you are feeling STUCK, engaging in therapy can help get moving again. You have encountered your own challenges in life. This may act as a BARRIER to you living an adaptive, HAPPY, and JOYFUL life. You are not alone when you find yourself stuck, empty, anxious, or wondering why you’re not happier. I believe you can rediscover yourself AND find the meaning you have been searching for. I strive to create a safe, non-judgemental, and empathic space for my clients.
I specialize in a blend of EMDR, neurofeedback, ego state and somatic therapy to target anxiety, depression, PTSD and attachment trauma.
Are you tired of living in "survival mode"? Either feeling chronically unsettled or inexpressibly low and numb! Perhaps, something feels missing; an emptiness you can’t quite put your finger on! There comes a time when just getting by is not enough and we can no longer hide behind a smile. Change begins when we decide that "waiting for the pain to dissipate" is no longer an option. So what if you could take back control of your life and live unchained by your history? How far would you thrive if you could tailor a life of your own design, uninterrupted by stress, anxiety or pain stories?
I specialize in a blend of EMDR, neurofeedback, ego state and somatic therapy to target anxiety, depression, PTSD and attachment trauma.
Are you tired of living in "survival mode"? Either feeling chronically unsettled or inexpressibly low and numb! Perhaps, something feels missing; an emptiness you can’t quite put your finger on! There comes a time when just getting by is not enough and we can no longer hide behind a smile. Change begins when we decide that "waiting for the pain to dissipate" is no longer an option. So what if you could take back control of your life and live unchained by your history? How far would you thrive if you could tailor a life of your own design, uninterrupted by stress, anxiety or pain stories?
Melanie specializes in trauma resolution and healing using evidence informed practices that intend to shift individuals towards an embodied experience of the mind+body+spirit through therapeutic support and reconnection to Self.
Therapy creates an opportunity to unburden the suffering, grief and shame that parts of you carry from the past. The process of unburdening parts of their protective roles, will create space for you to experience a felt sense of inner harmony as these burdened parts take a much needed rest. As a result, you will lead from a more confident, curious and compassionate place as you navigate life and all of the bumpy roads it has to offer.
Melanie specializes in trauma resolution and healing using evidence informed practices that intend to shift individuals towards an embodied experience of the mind+body+spirit through therapeutic support and reconnection to Self.
Therapy creates an opportunity to unburden the suffering, grief and shame that parts of you carry from the past. The process of unburdening parts of their protective roles, will create space for you to experience a felt sense of inner harmony as these burdened parts take a much needed rest. As a result, you will lead from a more confident, curious and compassionate place as you navigate life and all of the bumpy roads it has to offer.
Emily Hostland
Registered Psychotherapist, RP, MA, ExAT, DTATI
Verified Verified
1 Endorsed
Vaughan, ON L6A
I believe that a compassion-focused, cultural humility, trauma-informed and anti-oppressive approach is essential for safe and effective therapy.
Do you feel a sense of yearning… for change, to understand yourself, to understand why certain challenges keep arising, and how to build a more meaningful and enjoyable life for yourself? I know this yearning is a resource, and it shows your capacity and curiousity to learn and care for yourself. I offer space to connect to yourself in a meaningful way, to overcome challenging and traumatic experiences with compassion and support, and to realize your full capacity. I am here to offer a way through. You don’t have to do it on your own. My role is to help guide you to find what works and what’s helpful.
I believe that a compassion-focused, cultural humility, trauma-informed and anti-oppressive approach is essential for safe and effective therapy.
Do you feel a sense of yearning… for change, to understand yourself, to understand why certain challenges keep arising, and how to build a more meaningful and enjoyable life for yourself? I know this yearning is a resource, and it shows your capacity and curiousity to learn and care for yourself. I offer space to connect to yourself in a meaningful way, to overcome challenging and traumatic experiences with compassion and support, and to realize your full capacity. I am here to offer a way through. You don’t have to do it on your own. My role is to help guide you to find what works and what’s helpful.
Together, we’ll explore how past trauma affects your present life, develop healthier ways to manage emotions, and rebuild the relationship you have with yourself and others.
I am a Registered Social Worker offering virtual therapy to clients in Ontario and Alberta, specializing in healing intergenerational trauma and its effects on mental health, self-worth, and relationships. Do you feel like you’re carrying the weight of others’ emotions? Are you often self-critical or struggle to prioritize your own needs? These are common effects of childhood trauma that show up as anxiety, depression, or relationship challenges.
Together, we’ll explore how past trauma affects your present life, develop healthier ways to manage emotions, and rebuild the relationship you have with yourself and others.
I am a Registered Social Worker offering virtual therapy to clients in Ontario and Alberta, specializing in healing intergenerational trauma and its effects on mental health, self-worth, and relationships. Do you feel like you’re carrying the weight of others’ emotions? Are you often self-critical or struggle to prioritize your own needs? These are common effects of childhood trauma that show up as anxiety, depression, or relationship challenges.
Hygge & Co. Psychotherapy & Wellness
Registered Psychotherapist, HBA, MA, RP
Verified Verified
5 Endorsed
Online Only
I am also trained in treating trauma and in the Gottman method (L.
Are you struggling with anxiety, stress and life transitions? Or an athlete struggling with performance anxiety, self-esteem, balancing a rigorous schedule, transitioning out of athletics, or are supporting an athlete? Maybe you struggle with people-pleasing, burnout, feeling down, or are going through a big transition period. Together, we can address your stuck points using evidence-based techniques. Whether that means healing trauma, improving self-esteem, or tackling stress, we will use an approach that best suits you. I will be an empathic ear and act as a guide for actionable change, so that you can have a clearer path ahead.
I am also trained in treating trauma and in the Gottman method (L.
Are you struggling with anxiety, stress and life transitions? Or an athlete struggling with performance anxiety, self-esteem, balancing a rigorous schedule, transitioning out of athletics, or are supporting an athlete? Maybe you struggle with people-pleasing, burnout, feeling down, or are going through a big transition period. Together, we can address your stuck points using evidence-based techniques. Whether that means healing trauma, improving self-esteem, or tackling stress, we will use an approach that best suits you. I will be an empathic ear and act as a guide for actionable change, so that you can have a clearer path ahead.
David I Ross
Registered Social Worker, BSW, MSEd, RSW, OCT, RP
Verified Verified
1 Endorsed
Vaughan, ON L4K
He is privileged to work with First Responders and members of the military addressing PTSD.
David I. Ross, BSW, MSEd., RSW, OCT, RP, is a clinical Registered Social Worker, Psychotherapist and regulated healthcare professional licensed to practice by the Ontario College of Social Workers and Social Service Workers (OCSWSSW) (Registration # 817027) as well as a member of the Ontario Association of Social Workers (OASW). Since the inception of his career in Social Work in 1997, he has obtained experience in a variety of community and clinical settings working with a wide range of cultures and ethnicities. Fees are largely reimbursed by most Extended Health Insurance plans. Please check with your specific plan.
He is privileged to work with First Responders and members of the military addressing PTSD.
David I. Ross, BSW, MSEd., RSW, OCT, RP, is a clinical Registered Social Worker, Psychotherapist and regulated healthcare professional licensed to practice by the Ontario College of Social Workers and Social Service Workers (OCSWSSW) (Registration # 817027) as well as a member of the Ontario Association of Social Workers (OASW). Since the inception of his career in Social Work in 1997, he has obtained experience in a variety of community and clinical settings working with a wide range of cultures and ethnicities. Fees are largely reimbursed by most Extended Health Insurance plans. Please check with your specific plan.
My name is Vasthi, and I am the founder of Trinity Connects Wellness and Counseling Services. I specialize in supporting people of color, ages 18–39, who seek a therapist attuned to the importance of cultural identity and lived experiences. Together, we’ll navigate challenges like anxiety, depression, trauma, self-esteem issues, and life transitions, developing tools that empower you to thrive.
My name is Vasthi, and I am the founder of Trinity Connects Wellness and Counseling Services. I specialize in supporting people of color, ages 18–39, who seek a therapist attuned to the importance of cultural identity and lived experiences. Together, we’ll navigate challenges like anxiety, depression, trauma, self-esteem issues, and life transitions, developing tools that empower you to thrive.
Dorcas Oduro - Bri Counselling
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Vaughan, ON L4K
I utilize a trauma-informed, anti-oppressive, and strength-based perspective in order to help you achieve your most important life goals.
My specialty is helping people work through challenges in relationships and improve their mental health. As a Master’s Level Registered Social Worker (MSW) and therapist, my goal is to help you ignite hope, expand your sense of purpose, and achieve your goals. In my experience, relationships are one of the most important aspects of human existence, including the relationship that we have with ourselves, with those around us, and with the systems we navigate within. My passion is helping individuals examine, understand, and improve the relationships in their lives so that they can live happier, healthier and more meaningful lives.
I utilize a trauma-informed, anti-oppressive, and strength-based perspective in order to help you achieve your most important life goals.
My specialty is helping people work through challenges in relationships and improve their mental health. As a Master’s Level Registered Social Worker (MSW) and therapist, my goal is to help you ignite hope, expand your sense of purpose, and achieve your goals. In my experience, relationships are one of the most important aspects of human existence, including the relationship that we have with ourselves, with those around us, and with the systems we navigate within. My passion is helping individuals examine, understand, and improve the relationships in their lives so that they can live happier, healthier and more meaningful lives.
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Skilled in rapport building and psychological assessment, I use an integrative therapeutic approach using a variety of evidence-based therapeutic models including the cognitive-behavioral approach, mindfulness, Trauma approach, Strength-based approach, Solution-focused approach, emotion-focused therapy, and client-centered approach.
Motivated and compassionate Mental Health Professional with a demonstrated history of working in the mental health care industry. I have extensive experience with adults and adolescents with depression, anxiety disorders, behavioral issues, coping effectively with stress, social skills training, self-esteem, pain management, emotional healing with attachment lens, Trauma, and relationship issues. I work collaboratively with my clients to resurface and reconnect to resources within them to live a fulfilled and balanced life.
Skilled in rapport building and psychological assessment, I use an integrative therapeutic approach using a variety of evidence-based therapeutic models including the cognitive-behavioral approach, mindfulness, Trauma approach, Strength-based approach, Solution-focused approach, emotion-focused therapy, and client-centered approach.
Motivated and compassionate Mental Health Professional with a demonstrated history of working in the mental health care industry. I have extensive experience with adults and adolescents with depression, anxiety disorders, behavioral issues, coping effectively with stress, social skills training, self-esteem, pain management, emotional healing with attachment lens, Trauma, and relationship issues. I work collaboratively with my clients to resurface and reconnect to resources within them to live a fulfilled and balanced life.
In addition, I have personal experience with intergenerational trauma that can influence parenting.
Sometimes when we are caught in one of life's toughest moments, we seek support. That support can look like how to process a situation, validation, a listening ear, problem solving, and so forth. Therapy can be many things or it can be one. I offer a client - centred approach with empathy. If you are looking for someone you can relate to, I am a parent to young children, I have experienced PPA/D, loss, abandonment, unhealthy relationships, and more. If you are interested in working together but still not sure, we can have a 15-20 minute chat to help you with that decision.
In addition, I have personal experience with intergenerational trauma that can influence parenting.
Sometimes when we are caught in one of life's toughest moments, we seek support. That support can look like how to process a situation, validation, a listening ear, problem solving, and so forth. Therapy can be many things or it can be one. I offer a client - centred approach with empathy. If you are looking for someone you can relate to, I am a parent to young children, I have experienced PPA/D, loss, abandonment, unhealthy relationships, and more. If you are interested in working together but still not sure, we can have a 15-20 minute chat to help you with that decision.
Himel Das - Anxiety, Depression, Trauma Specialty
Registered Psychotherapist, MACP, OAMHP, BSP, EMDR
Verified Verified
1 Endorsed
Online Only
My approach to therapy is evidence-based, trauma informed, culturally sensitive and involves creating a safe and a non-judgemental space, and, collaboratively, coming up with a plan that would suit you.
Do you often feel anxious, worried, and depressed? How about frustrated or even guilty? Perhaps you have experienced trauma, feel lost trying to understand your mind, and want to reduce the impact of painful thoughts and feelings. My work focuses on anxiety, depression, trauma and emotional issues. I can help you to find calm and peace in your life, and create a rich, full and meaningful life. I am a Registered Psychotherapist and a member of the Ontario Association of Mental Health Professionals. I also hold a master's degree in counselling psychology, certification in counselling skills, MBCT, hypnosis, telehealth and trauma.
My approach to therapy is evidence-based, trauma informed, culturally sensitive and involves creating a safe and a non-judgemental space, and, collaboratively, coming up with a plan that would suit you.
Do you often feel anxious, worried, and depressed? How about frustrated or even guilty? Perhaps you have experienced trauma, feel lost trying to understand your mind, and want to reduce the impact of painful thoughts and feelings. My work focuses on anxiety, depression, trauma and emotional issues. I can help you to find calm and peace in your life, and create a rich, full and meaningful life. I am a Registered Psychotherapist and a member of the Ontario Association of Mental Health Professionals. I also hold a master's degree in counselling psychology, certification in counselling skills, MBCT, hypnosis, telehealth and trauma.
Rock of Peace Counselling
Registered Psychotherapist, MDiv, RP, RMFT
Verified Verified
4 Endorsed
Vaughan, ON L6A
What if your or your partner’s anger is actually a desire for a deeper connection? It’s a paradox that angry reactions push our partners/family/friends away when what we need is closeness. Hurt or fear could be behind anger. Or perhaps underlying depression, anxiety or trauma. Anger could be expressed harshly, silently or many ways in between; either way it builds walls. Whatever stands in the way of better connections can be uprooted and healed. Negative emotions and walls of anger don’t have to remain. You can overcome them and build the relationships you have longed for.
What if your or your partner’s anger is actually a desire for a deeper connection? It’s a paradox that angry reactions push our partners/family/friends away when what we need is closeness. Hurt or fear could be behind anger. Or perhaps underlying depression, anxiety or trauma. Anger could be expressed harshly, silently or many ways in between; either way it builds walls. Whatever stands in the way of better connections can be uprooted and healed. Negative emotions and walls of anger don’t have to remain. You can overcome them and build the relationships you have longed for.
Whether you're struggling with depression, anxiety, relationship issues or trauma, our compassionate and skilled therapists can help you gain a better understanding and increased clarity of your struggles, with the purpose of providing ways to resolve those difficulties. Whether you're looking for a practical and solution-focussed approach or for a more in-depth and exploratory process, our therapists can accomodate your needs. If you are unsure as to what might be more beneficial for you, a brief phone consultation with Avi Davis, the Clinical Director, will help guide you.
Whether you're struggling with depression, anxiety, relationship issues or trauma, our compassionate and skilled therapists can help you gain a better understanding and increased clarity of your struggles, with the purpose of providing ways to resolve those difficulties. Whether you're looking for a practical and solution-focussed approach or for a more in-depth and exploratory process, our therapists can accomodate your needs. If you are unsure as to what might be more beneficial for you, a brief phone consultation with Avi Davis, the Clinical Director, will help guide you.
While I offer therapy for all areas of concern, I do have specialized interests in: 1) substance use and addiction concerns, 2) trauma, 3) anxiety, and 4) grief and loss of any kind including death, non-death losses and life transitions.
All feelings and struggles welcome! Difficult emotions, unresolved experiences and life challenges are often trying to tell us something. They also provide a sacred opportunity to connect with your values, needs, inner wisdom and understanding of the self. In our work together, compassion, curiosity, empowerment and reflection are used to provide an opportunity where you can feel safe, heard and understood. I use a blend of therapeutic modalities to best fit your therapeutic needs. I also offer a mix of day, evening and weekend appointments for flexible scheduling.
While I offer therapy for all areas of concern, I do have specialized interests in: 1) substance use and addiction concerns, 2) trauma, 3) anxiety, and 4) grief and loss of any kind including death, non-death losses and life transitions.
All feelings and struggles welcome! Difficult emotions, unresolved experiences and life challenges are often trying to tell us something. They also provide a sacred opportunity to connect with your values, needs, inner wisdom and understanding of the self. In our work together, compassion, curiosity, empowerment and reflection are used to provide an opportunity where you can feel safe, heard and understood. I use a blend of therapeutic modalities to best fit your therapeutic needs. I also offer a mix of day, evening and weekend appointments for flexible scheduling.
Karen Stewart
Registered Psychotherapist (Qualifying), MACP , BA
Verified Verified
1 Endorsed
Vaughan, ON L6A
I have experience in addiction, ADHD, childhood developmental issues, eating disorders, grieve, immigration, trauma and PTSD.
Years ago whilst dealing with some health issues that affected me both mentally and physically a mentor/counsellor told me to “change my thoughts, in order to change my world. Because my present circumstances at the time did not determine were I go, but where I started." Hence, I do understand how mental and physical struggles can impact one's life and that admitting to those struggles and asking for help is never easy. I am here to walk alongside you on the journey to healing and restoration.
I have experience in addiction, ADHD, childhood developmental issues, eating disorders, grieve, immigration, trauma and PTSD.
Years ago whilst dealing with some health issues that affected me both mentally and physically a mentor/counsellor told me to “change my thoughts, in order to change my world. Because my present circumstances at the time did not determine were I go, but where I started." Hence, I do understand how mental and physical struggles can impact one's life and that admitting to those struggles and asking for help is never easy. I am here to walk alongside you on the journey to healing and restoration.
I operate from a strength-oriented, trauma-informed lens, and believe that each person is the expert of their own life and experiences.
Welcome and thank you for taking the time to explore my profile. I am a registered social worker that has extensive experience providing counselling services to children, youth and adults. Some of the areas that I specialize in include anxiety, depression, trauma processing/ trauma recovery, self-esteem, life transitions and relational difficulties. Using a non-judgemental, compassionate and collaborative approach, I strive to support clients in developing a greater understanding of the connection between their thoughts, feelings and behaviours, while also helping clients to recognize and develop their strengths and resilience.
I operate from a strength-oriented, trauma-informed lens, and believe that each person is the expert of their own life and experiences.
Welcome and thank you for taking the time to explore my profile. I am a registered social worker that has extensive experience providing counselling services to children, youth and adults. Some of the areas that I specialize in include anxiety, depression, trauma processing/ trauma recovery, self-esteem, life transitions and relational difficulties. Using a non-judgemental, compassionate and collaborative approach, I strive to support clients in developing a greater understanding of the connection between their thoughts, feelings and behaviours, while also helping clients to recognize and develop their strengths and resilience.
Elif Otag
Registered Psychotherapist (Qualifying), BA, MACP, RP(Q)
Verified Verified
10 Endorsed
Vaughan, ON L4H
Together, we can work towards understanding the impact of trauma on your life and develop coping strategies that empower you to move forward with resilience and strength.
As a dedicated therapist, I am passionate about providing compassionate and effective mental health support to those who are facing challenges such as Trauma, PTSD, Anxiety, Depression, & Stress. I believe in creating a safe and non-judgmental space where clients can explore their emotions, thoughts, and experiences. With a client-centered approach, I work collaboratively with each individual to develop personalized treatment plans that address their unique needs and goals. My therapeutic interventions are evidence-based and tailored to promote healing
Together, we can work towards understanding the impact of trauma on your life and develop coping strategies that empower you to move forward with resilience and strength.
As a dedicated therapist, I am passionate about providing compassionate and effective mental health support to those who are facing challenges such as Trauma, PTSD, Anxiety, Depression, & Stress. I believe in creating a safe and non-judgmental space where clients can explore their emotions, thoughts, and experiences. With a client-centered approach, I work collaboratively with each individual to develop personalized treatment plans that address their unique needs and goals. My therapeutic interventions are evidence-based and tailored to promote healing
See more therapy options for Vaughan
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