Trauma and PTSD Therapists in Vaughan, ON
We have extensive experience treating BPD, emotional dysregulation & complex trauma.
We are a group of registered mental health professionals including a psychologist, social worker, and psychotherapist. Our priority is to provide clients with a safe and confidential space to better understand themselves and work through challenges. We offer evidence-based treatments including Client-Centered Therapy, Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Mindfulness and Compassion based therapies, Cognitive Processing Therapy (CPT) & Prolonged Exposure (PE).
We have extensive experience treating BPD, emotional dysregulation & complex trauma.
We are a group of registered mental health professionals including a psychologist, social worker, and psychotherapist. Our priority is to provide clients with a safe and confidential space to better understand themselves and work through challenges. We offer evidence-based treatments including Client-Centered Therapy, Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Mindfulness and Compassion based therapies, Cognitive Processing Therapy (CPT) & Prolonged Exposure (PE).
I work from a Trauma-informed lens and combine a variety of evidence-based practices with holistic approaches.
When individuals experience trauma or severe life stressors, it may become increasingly difficult to navigate day to day life. I ensure a safe space is cultivated by taking a person-centered approach; ensuring cultivation of a safe space through kindness, openness, empathy, and compassion. My greatest passion as a Clinician is to show how there is uniqueness and restoration in one's story, one's pain and collection of struggles.
I work from a Trauma-informed lens and combine a variety of evidence-based practices with holistic approaches.
When individuals experience trauma or severe life stressors, it may become increasingly difficult to navigate day to day life. I ensure a safe space is cultivated by taking a person-centered approach; ensuring cultivation of a safe space through kindness, openness, empathy, and compassion. My greatest passion as a Clinician is to show how there is uniqueness and restoration in one's story, one's pain and collection of struggles.
Krish Dhir Social Work & Psychotherapy Services
Registered Social Worker, BComm, BSW, MSW, RSW
Verified Verified
Online Only
I focus on self-doubt, over-functioning, perfectionism, trauma, workplace /occupational burnout, stress management, and relationship issues.
Workplace Stress and Trauma Specialist. Do you feel like you haven’t achieved much? Feel overburdened, have low motivation, lack of excitement and experience self-doubt? Feel like you are disrupting your family's life? When you become upset, you think about the past, have relationship issues and become distant from your friends and family. You have difficulty concentrating and focusing because you worry about the future. You are overwhelmed with thoughts related to your self-image, so you avoid asking for help. You realize you're stuck in a cycle, experience procrastination that impacts your personal and professional growth.
I focus on self-doubt, over-functioning, perfectionism, trauma, workplace /occupational burnout, stress management, and relationship issues.
Workplace Stress and Trauma Specialist. Do you feel like you haven’t achieved much? Feel overburdened, have low motivation, lack of excitement and experience self-doubt? Feel like you are disrupting your family's life? When you become upset, you think about the past, have relationship issues and become distant from your friends and family. You have difficulty concentrating and focusing because you worry about the future. You are overwhelmed with thoughts related to your self-image, so you avoid asking for help. You realize you're stuck in a cycle, experience procrastination that impacts your personal and professional growth.
From there, I draw from my training and experience with client-centred, emotion-focused and trauma-informed models of treatment.
I am a Registered Psychologist with over 25 years of experience, working with individuals, couples and families. I have worked extensively in the area of women’s mental health and trauma-informed therapy. My practice is geared towards people who are experiencing such issues as depression, anxiety, grief, low self esteem, and low self-confidence. Many of my clients seek help to deal with overwhelming emotions or negative beliefs, work or family stress, relationship problems, caretaking demands, major life changes, or are just feeling stuck. For some people, unresolved issues from the past are creating problems in the present.
From there, I draw from my training and experience with client-centred, emotion-focused and trauma-informed models of treatment.
I am a Registered Psychologist with over 25 years of experience, working with individuals, couples and families. I have worked extensively in the area of women’s mental health and trauma-informed therapy. My practice is geared towards people who are experiencing such issues as depression, anxiety, grief, low self esteem, and low self-confidence. Many of my clients seek help to deal with overwhelming emotions or negative beliefs, work or family stress, relationship problems, caretaking demands, major life changes, or are just feeling stuck. For some people, unresolved issues from the past are creating problems in the present.
We treat anxiety, depression, trauma, PTSD, and other emotional issues.
We offer adult, child, teenager, family and couple's counselling. Focusing on the strengths, abilities and feelings of our patients, we can help them move forward and make positive changes in their lives. We help to improve relationships, behaviours and academic performance, as well as to deal positively with difficult situations and work on emotional issues. As we’re a group of professionals from different cultural backgrounds, we can offer services in different languages, and with an understanding of different cultures. Our services are covered by most insurance companies and we offer reduced fees through our internship program.
We treat anxiety, depression, trauma, PTSD, and other emotional issues.
We offer adult, child, teenager, family and couple's counselling. Focusing on the strengths, abilities and feelings of our patients, we can help them move forward and make positive changes in their lives. We help to improve relationships, behaviours and academic performance, as well as to deal positively with difficult situations and work on emotional issues. As we’re a group of professionals from different cultural backgrounds, we can offer services in different languages, and with an understanding of different cultures. Our services are covered by most insurance companies and we offer reduced fees through our internship program.
In a warm and supportive atmosphere you will get the help that you need to support recovery from trauma, anxiety and depression.
Has your sense of hope been dimmed by sadness and confusion? Perhaps your interactions are emotionally charged and you’re experiencing lack of motivation. Whether you’re dealing with anxiety and depression related to trauma or are seeking more clarity on why you are feeling the way you are, therapy can help. I believe in the healing and empowering effects of talk therapy. I offer a safe and compassionate space for you to talk and begin a journey toward increased self-acceptance. With the tools, techniques, and strategies of therapy, you can begin to regain your sense of hope for a more vivid and joyful life. Reach out today.
In a warm and supportive atmosphere you will get the help that you need to support recovery from trauma, anxiety and depression.
Has your sense of hope been dimmed by sadness and confusion? Perhaps your interactions are emotionally charged and you’re experiencing lack of motivation. Whether you’re dealing with anxiety and depression related to trauma or are seeking more clarity on why you are feeling the way you are, therapy can help. I believe in the healing and empowering effects of talk therapy. I offer a safe and compassionate space for you to talk and begin a journey toward increased self-acceptance. With the tools, techniques, and strategies of therapy, you can begin to regain your sense of hope for a more vivid and joyful life. Reach out today.
I offer compassionate, trauma-informed therapy grounded in CBT, DBT, EMDR and culturally sensitive approaches.
You may be feeling overwhelmed by past trauma, anxiety, or depression, struggling with relationships, career pressures, cultural identity, or managing burnout. You want to heal and feel understood, to regain control, and move forward. Whether you're a professional, a first responder, or navigating major life transitions, you seek guidance in managing stress, building resilience and finding emotional balance. You want to break free from the emotional burdens holding you back, and move toward a life of greater fulfillment and well-being.
I offer compassionate, trauma-informed therapy grounded in CBT, DBT, EMDR and culturally sensitive approaches.
You may be feeling overwhelmed by past trauma, anxiety, or depression, struggling with relationships, career pressures, cultural identity, or managing burnout. You want to heal and feel understood, to regain control, and move forward. Whether you're a professional, a first responder, or navigating major life transitions, you seek guidance in managing stress, building resilience and finding emotional balance. You want to break free from the emotional burdens holding you back, and move toward a life of greater fulfillment and well-being.
Do you struggle with impacts of childhood trauma on your life? It can often show up as anger, irritability, anxiety, chronic pain, physical sensations, depression etc. Do you feel that it affects your relationships, day-to-day life and your ability to be a 100%? Do you feel exhausted, tired, overwhelmed by past traumas and does answering emails, calls or texts become challenging? Does it feel like nothing seems to be helping? Working on traumas can be scary. Let's break it down into one step at a time.
Do you struggle with impacts of childhood trauma on your life? It can often show up as anger, irritability, anxiety, chronic pain, physical sensations, depression etc. Do you feel that it affects your relationships, day-to-day life and your ability to be a 100%? Do you feel exhausted, tired, overwhelmed by past traumas and does answering emails, calls or texts become challenging? Does it feel like nothing seems to be helping? Working on traumas can be scary. Let's break it down into one step at a time.
Sunshine Agbalugo I Bpd I Dbt I Emdr
Registered Psychotherapist (Qualifying), MACP, BN, RN
Verified Verified
2 Endorsed
Vaughan, ON L4K
Are you living life on a roller coaster with no breaks? I hear you.. I work with clients who have a history of childhood trauma, borderline personality disorder (BPD), and relationship/attachment struggles. Envision a life with fewer intense mood swings from 0 to 100, or your life not being dictated by your past childhood traumatic experiences. If living in survival mode is taking a toll on you, then I’m here to help. Growing up feeling invisible, unworthy of live, or invalidated can leave deep emotional scars. Together, we can work toward transforming your life, so you can rediscover what is means to feel truly alive again.
Are you living life on a roller coaster with no breaks? I hear you.. I work with clients who have a history of childhood trauma, borderline personality disorder (BPD), and relationship/attachment struggles. Envision a life with fewer intense mood swings from 0 to 100, or your life not being dictated by your past childhood traumatic experiences. If living in survival mode is taking a toll on you, then I’m here to help. Growing up feeling invisible, unworthy of live, or invalidated can leave deep emotional scars. Together, we can work toward transforming your life, so you can rediscover what is means to feel truly alive again.
In our work together, I provide a space that is compassionate, non-judgmental, and trauma-sensitive for you to share your stories as I journey alongside you with a holistic and collaborative approach.
“We are not human beings having a spiritual experience. We are spiritual beings having a human experience.” -Pierre Teilhard de Chardin. I believe that every person has inherent worth and is on a journey of healing, growth, and love. We all come with our own challenges and strengths. However, there may have been things that have made life not okay for you and that has brought on a layer of challenges that are heavy to hold alone. My commitment is to meet individuals, couples, and families in their process of making sense of the mysteries and difficulties in which we find ourselves and to offer encouragement, comfort, and hope.
In our work together, I provide a space that is compassionate, non-judgmental, and trauma-sensitive for you to share your stories as I journey alongside you with a holistic and collaborative approach.
“We are not human beings having a spiritual experience. We are spiritual beings having a human experience.” -Pierre Teilhard de Chardin. I believe that every person has inherent worth and is on a journey of healing, growth, and love. We all come with our own challenges and strengths. However, there may have been things that have made life not okay for you and that has brought on a layer of challenges that are heavy to hold alone. My commitment is to meet individuals, couples, and families in their process of making sense of the mysteries and difficulties in which we find ourselves and to offer encouragement, comfort, and hope.
We strive to create a safe, supportive, and nonjudgemental space for you to explore your issues and work towards reaching your goals. You may be struggling with issues such as anxiety, depression, OCD, phobia, addiction, complex trauma or relationship issues. You may be feeling overwhelmed, stuck or unsure how to move forward. Our qualified and compassionate therapists are here to help you navigate these challenges and move toward leading a fulfilling life.
We strive to create a safe, supportive, and nonjudgemental space for you to explore your issues and work towards reaching your goals. You may be struggling with issues such as anxiety, depression, OCD, phobia, addiction, complex trauma or relationship issues. You may be feeling overwhelmed, stuck or unsure how to move forward. Our qualified and compassionate therapists are here to help you navigate these challenges and move toward leading a fulfilling life.
15 Second Videos
Krish Dhir Social Work & Psychotherapy Services
Kritika Mehta
Christine Park
Alessandra D. Peretti
Sukaina Nathoo
Krysta Andrews
Desiree Brown
Lea Joy Friesen
Victoria Trotta
Rock of Peace Counselling
Mileah Radocchia
Jansu Edis
Priyan Ramanihar
Hygge & Co. Psychotherapy & Wellness
Gabrielle Belhumeur
Heidi Klett
Celissa Vipond
Abigail Ajodha - Karkiu Psychotherapy And Counselling
Charmin Charania
Linda Thai
Mahnaz Mentor Coaching
Keyu (Kay) Guo
Sagita Zeqo
Sam Gasilan
Dorothy Lee
Natalie Freiberg Counselling
Mona Ammad
Narcissistic Abuse - Attachment - Anxiety
Power Your Thoughts Counselling and Psychotherapy
Justin Appler
Radhika Rangwani
Larysa Strizhevsky Psychotherapy Essence
Bushra Wadood
Melanie Barlow
Narcissistic Abuse - Trauma - Anxiety with Lyna
Andrew Youssef
CBT Wellness & Virtual Services
Kiara Tsagkaris
Parminder Nijjer
Lolita Abramyan
Julia Bruto
Josset Johnson
Alessandra Trani
Daniella Haddad
Marisol Cartagena | New Hope Grief Centre
Abbigayle Lee
Evgenia Bogdanova
Abi Awotunde
Arushi Bajaj
Rima Sehgal
Welcome to my profile! It takes a lot of courage to reach out and begin the therapy process. As I walk alongside you on your journey, I hope to provide a safe and accepting space where you can share your experiences, begin to better understand yourself, learn new coping skills, and achieve your goals. As an EMDR trained therapist and Certified Clinical Trauma Specialist (CCTSI), I approach therapy through a trauma-informed lens and can work with you through trauma, anxiety, depression, shame/guilt, anger, grief and loss, and stress.
Welcome to my profile! It takes a lot of courage to reach out and begin the therapy process. As I walk alongside you on your journey, I hope to provide a safe and accepting space where you can share your experiences, begin to better understand yourself, learn new coping skills, and achieve your goals. As an EMDR trained therapist and Certified Clinical Trauma Specialist (CCTSI), I approach therapy through a trauma-informed lens and can work with you through trauma, anxiety, depression, shame/guilt, anger, grief and loss, and stress.
I am a psychologist under supervised practice, and have over ten years of experience. I have experience working with children, adolescents, adults, and families. Most of my therapy work has been helping those suffering from anxiety, depression, trauma, phobias, OCD, and attentional difficulties. I also help those dealing with relationship difficulties, suffering from loss, and anger. Additionally, I specialize with those that have suffered from motor vehicle accidents and rehabilitation psychology.
I am a psychologist under supervised practice, and have over ten years of experience. I have experience working with children, adolescents, adults, and families. Most of my therapy work has been helping those suffering from anxiety, depression, trauma, phobias, OCD, and attentional difficulties. I also help those dealing with relationship difficulties, suffering from loss, and anger. Additionally, I specialize with those that have suffered from motor vehicle accidents and rehabilitation psychology.
Micaela Stegeman
Registered Psychotherapist (Qualifying), RPQ
Verified Verified
1 Endorsed
Vaughan, ON L4L
Whether you're seeking to unpack the impact of childhood trauma, understand the roles within your family system, manage anxiety, or cultivate healthier relationships, I'm here to support you in this step towards healing and self-discovery.
Are you tired of struggling with uncomfortable thoughts and feelings that don't seem to go away? Are you looking to work through and understand your childhood experiences? Hi there, I’m Micaela, a licensed Registered Psychotherapist (Qualifying) specializing in guiding individuals aged 13 and above through the intricate journey of understanding how their past experiences shape their present relationships. With a focus on family dynamics and interpersonal connections, I offer a compassionate and safe space for clients to explore their inner reality with clarity and empathy.
Whether you're seeking to unpack the impact of childhood trauma, understand the roles within your family system, manage anxiety, or cultivate healthier relationships, I'm here to support you in this step towards healing and self-discovery.
Are you tired of struggling with uncomfortable thoughts and feelings that don't seem to go away? Are you looking to work through and understand your childhood experiences? Hi there, I’m Micaela, a licensed Registered Psychotherapist (Qualifying) specializing in guiding individuals aged 13 and above through the intricate journey of understanding how their past experiences shape their present relationships. With a focus on family dynamics and interpersonal connections, I offer a compassionate and safe space for clients to explore their inner reality with clarity and empathy.
Dr. Cinamon sees individuals and families for a number of reasons including difficulties with mood, anxiety, work and family related stress, emotion regulation, behaviour, and parenting. She supports people experiencing life transitions, parents seeking help for their children and teens, and individuals with symptoms impacting their day-to-day lives. She has a special focus on trauma, including sexual assault. She is skilled in providing a variety of therapy approaches including Cognitive Behavioural Therapy, traditional play therapy, family therapy, psychodynamic/family systems talk therapy, and trauma-informed therapy.
Dr. Cinamon sees individuals and families for a number of reasons including difficulties with mood, anxiety, work and family related stress, emotion regulation, behaviour, and parenting. She supports people experiencing life transitions, parents seeking help for their children and teens, and individuals with symptoms impacting their day-to-day lives. She has a special focus on trauma, including sexual assault. She is skilled in providing a variety of therapy approaches including Cognitive Behavioural Therapy, traditional play therapy, family therapy, psychodynamic/family systems talk therapy, and trauma-informed therapy.
I have experience working with trauma, anxiety, depression, OCD, life transitions, and more.
Life comes with its ups and downs, and at times it can be difficult to process and cope with our thoughts and emotions during these hardships. Together, we can work through these challenges and find strategies to help you address the root causes of these difficulties while finding ways to cope and move forward. I feel that while embarking on this journey it is important to build a positive and healthy relationship with oneself. Through increasing self-awareness and self-compassion, you can truly love yourself fully and improve your mood and mindset. "When things change inside you, things change around you."
I have experience working with trauma, anxiety, depression, OCD, life transitions, and more.
Life comes with its ups and downs, and at times it can be difficult to process and cope with our thoughts and emotions during these hardships. Together, we can work through these challenges and find strategies to help you address the root causes of these difficulties while finding ways to cope and move forward. I feel that while embarking on this journey it is important to build a positive and healthy relationship with oneself. Through increasing self-awareness and self-compassion, you can truly love yourself fully and improve your mood and mindset. "When things change inside you, things change around you."
To seek support in overcoming life’s challenges is an act of courage. You may be seeking practical strategies in order to overcome symptoms of anxiety, depression, or trauma. Or, you may be looking for a safe space and support in managing stress, cope with the demands of life, and navigate difficulties in relationships with other people. I have helped many clients to grow, develop insights, learn new tools, and make strides toward their goals. I would be happy to be a support to you in overcoming the struggles that are holding you back.
To seek support in overcoming life’s challenges is an act of courage. You may be seeking practical strategies in order to overcome symptoms of anxiety, depression, or trauma. Or, you may be looking for a safe space and support in managing stress, cope with the demands of life, and navigate difficulties in relationships with other people. I have helped many clients to grow, develop insights, learn new tools, and make strides toward their goals. I would be happy to be a support to you in overcoming the struggles that are holding you back.
Centre for Mind Body Psychotherapy
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Online Only
We believe in the power of holistic healing. We understand deep healing often requires more than traditional talk therapy. Our integrative approach supports individuals, couples, and children/adolescents facing PTSD & trauma, personality disorders, anxiety, depression, addiction, relationship distress, neurodivergence, grief & loss, illness & chronic pain, loss of purpose & more. Our evidence-based mind body therapies support psychological, emotional, physical, neurobiological and relational well-being, helping you achieve deep and lasting change. Also, clinical supervision is available
We believe in the power of holistic healing. We understand deep healing often requires more than traditional talk therapy. Our integrative approach supports individuals, couples, and children/adolescents facing PTSD & trauma, personality disorders, anxiety, depression, addiction, relationship distress, neurodivergence, grief & loss, illness & chronic pain, loss of purpose & more. Our evidence-based mind body therapies support psychological, emotional, physical, neurobiological and relational well-being, helping you achieve deep and lasting change. Also, clinical supervision is available
Edina Landesman
Registered Psychotherapist (Qualifying)
Verified Verified
2 Endorsed
Vaughan, ON L4J
Trauma can deeply impact your sense of self, how you relate to others, and your ability to handle daily challenges. If you’re struggling with anxiety and in finding your footing, you don’t have to face it alone. I specialize in helping adult professionals navigate the effects of trauma, including anxiety, depression, self-worth issues, and challenges with relationships. Many of my clients also grapple with a harsh inner critic that fuels self-doubt and judgment. Together, we'll process difficult feelings and experiences, find emotional balance, and quiet the inner critic, empowering you to cultivate self-compassion and resilience.
Trauma can deeply impact your sense of self, how you relate to others, and your ability to handle daily challenges. If you’re struggling with anxiety and in finding your footing, you don’t have to face it alone. I specialize in helping adult professionals navigate the effects of trauma, including anxiety, depression, self-worth issues, and challenges with relationships. Many of my clients also grapple with a harsh inner critic that fuels self-doubt and judgment. Together, we'll process difficult feelings and experiences, find emotional balance, and quiet the inner critic, empowering you to cultivate self-compassion and resilience.
Jin Choi
Registered Psychotherapist (Qualifying), BA, MDiv
Verified Verified
1 Endorsed
Vaughan, ON L4L
I am a Registered Psychotherapy (Qualifying) specializing in therapy for adults experiencing anxiety, depression, trauma, PTSD, life transitions and relational concerns.
"There is something wrong with me" is usually where people begin to seek therapy. I take that phrase and propose an alternate perspective. People are not problems to be fixed but beings to be known. Pain, grief, frustration, anger, sadness, anxiety, depression and many other issues that are brought to the therapy room are better addressed when better understood. I choose to take on an integrative and holistic approach to therapy which gives each person the freedom to explore the many different facets of who they are that contribute to the concerns they present.
I am a Registered Psychotherapy (Qualifying) specializing in therapy for adults experiencing anxiety, depression, trauma, PTSD, life transitions and relational concerns.
"There is something wrong with me" is usually where people begin to seek therapy. I take that phrase and propose an alternate perspective. People are not problems to be fixed but beings to be known. Pain, grief, frustration, anger, sadness, anxiety, depression and many other issues that are brought to the therapy room are better addressed when better understood. I choose to take on an integrative and holistic approach to therapy which gives each person the freedom to explore the many different facets of who they are that contribute to the concerns they present.
See more therapy options for Vaughan
Nearby Trauma and PTSD Counsellors Searches for Vaughan
- Aurora
- Concord
- Etobicoke
- King City
- Maple
- North York
- Richmond Hill
- Thornhill
- Toronto
- Unionville
- Vaughn
- Woodbridge
Trauma and PTSD Counsellors
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.