Sleep or Insomnia Therapists in Vaughan, ON

Photo of Matthew Mascioli, MACP, Registered Psychotherapist
Matthew Mascioli
Registered Psychotherapist, MACP
Verified Verified
Serves Area
Life's stressors can add up and become overwhelming for anyone. Dealing with those uncomfortable feelings of anxiety, stress, and overwhelm can push us away from who we are and distance ourselves from who we aspire to be. Taking that step to find a professional that fits your needs is an important one in your journey to reclaim your inner peace. Just like we should engage in regular exercise to keep our physical bodies healthy, it is vital to give your mind that same level of care and attention. Together, we can focus on making your mental health a top priority and progressively moving towards a better place.
Life's stressors can add up and become overwhelming for anyone. Dealing with those uncomfortable feelings of anxiety, stress, and overwhelm can push us away from who we are and distance ourselves from who we aspire to be. Taking that step to find a professional that fits your needs is an important one in your journey to reclaim your inner peace. Just like we should engage in regular exercise to keep our physical bodies healthy, it is vital to give your mind that same level of care and attention. Together, we can focus on making your mental health a top priority and progressively moving towards a better place.
(647) 643-5800 View (647) 643-5800
Photo of Idan Reshef, MACP, Registered Psychotherapist
Idan Reshef
Registered Psychotherapist, MACP
Verified Verified
2 Endorsed
Serves Area
Are you feeling anxious, depressed, overwhelmed, or hopeless? Does it seem like life’s problems are just too much for you to handle at this point? Many of my clients felt this way before we started working together. They were stuck in their old thinking patterns and could not see a way out.
Are you feeling anxious, depressed, overwhelmed, or hopeless? Does it seem like life’s problems are just too much for you to handle at this point? Many of my clients felt this way before we started working together. They were stuck in their old thinking patterns and could not see a way out.
(289) 813-5305 View (289) 813-5305
Photo of Orr Ariely, MSW, RSW, Registered Social Worker
Orr Ariely
Registered Social Worker, MSW, RSW
Verified Verified
Serves Area
Have you been feeling “stuck” in old patterns of anxiety, low mood and numbness? Have you wondered if there is more to life than "just coping”? You’re not alone and there is a way forward. The catalyst to change is when we recognize that staying hidden underneath the “I’m okay” armor is no longer an option. Root-cause therapy focuses on addressing unprocessed painful experiences that feed our current symptoms and emotional patterns. This approach empowers you to let go of fears, self-doubt and old wounds so that you can gain a sense of control over your life and form strong bonds in relationships.
Have you been feeling “stuck” in old patterns of anxiety, low mood and numbness? Have you wondered if there is more to life than "just coping”? You’re not alone and there is a way forward. The catalyst to change is when we recognize that staying hidden underneath the “I’m okay” armor is no longer an option. Root-cause therapy focuses on addressing unprocessed painful experiences that feed our current symptoms and emotional patterns. This approach empowers you to let go of fears, self-doubt and old wounds so that you can gain a sense of control over your life and form strong bonds in relationships.
(289) 797-3238 View (289) 797-3238
Photo of Mary Omiyi, MS, RP, Registered Psychotherapist
Mary Omiyi
Registered Psychotherapist, MS, RP
Verified Verified
Online Only
Hello and welcome. It takes courage and bravery to reach out. So, congratulations and thank you for providing the gift of healing for yourself. Are you struggling with the impact of trauma (sexual, physical, psychological, racial etc.), depression, anxiety and other anxiety related concerns (panic attacks, social anxiety, OCD, phobias), or do you feel disconnected from what gives you purpose and meaning in life due to daily stressors and life’s challenges? Then, you are not alone, and you have come to the right place. My approach to care is collaborative, person-centered, trauma-informed, strength-based and culturally sensitive.
Hello and welcome. It takes courage and bravery to reach out. So, congratulations and thank you for providing the gift of healing for yourself. Are you struggling with the impact of trauma (sexual, physical, psychological, racial etc.), depression, anxiety and other anxiety related concerns (panic attacks, social anxiety, OCD, phobias), or do you feel disconnected from what gives you purpose and meaning in life due to daily stressors and life’s challenges? Then, you are not alone, and you have come to the right place. My approach to care is collaborative, person-centered, trauma-informed, strength-based and culturally sensitive.
(289) 402-3630 View (289) 402-3630
Photo of Jas Randhawa, CD, RP, BSc, MACP, Registered Psychotherapist
Jas Randhawa
Registered Psychotherapist, CD, RP, BSc, MACP
Verified Verified
5 Endorsed
Online Only
Hello, my name is Jas, and I am a Registered Psychotherapist, and I am the founder and owner of Measuring What Matters. Finding the right counsellor can be an intimidating process. When you know what to look for and understand what would best suit your specific concerns, choosing a counsellor can be a positive and productive first step on your way to better mental health. And if you do not know, well that is why I am here. My approach is built on a foundation of connecting and providing a space free of judgement and open to honest dialogue. The power of conversation is genuinely something I believe in wholeheartedly.
Hello, my name is Jas, and I am a Registered Psychotherapist, and I am the founder and owner of Measuring What Matters. Finding the right counsellor can be an intimidating process. When you know what to look for and understand what would best suit your specific concerns, choosing a counsellor can be a positive and productive first step on your way to better mental health. And if you do not know, well that is why I am here. My approach is built on a foundation of connecting and providing a space free of judgement and open to honest dialogue. The power of conversation is genuinely something I believe in wholeheartedly.
(289) 723-1189 View (289) 723-1189
Photo of Kerry McRorie, MEd , MACP, Registered Psychotherapist
Kerry McRorie
Registered Psychotherapist, MEd , MACP
Verified Verified
3 Endorsed
Serves Area
If you are an individual adult looking to heal attachment wounds, process trauma, or cultivate strategies to manage anxiety, depression, ADHD, PTSD, or chronic pain, I would love the opportunity to see if we would be a good therapeutic fit. Many people I speak with have been told they may be an ideal candidate for EMDR. Others may have sought traditional talk therapy (CBT or DBT) for their developmental trauma in the past but are now curious about a different evidence-based treatment that combines both a top-down (cognitive) and a bottom-up (somatic) approach.
If you are an individual adult looking to heal attachment wounds, process trauma, or cultivate strategies to manage anxiety, depression, ADHD, PTSD, or chronic pain, I would love the opportunity to see if we would be a good therapeutic fit. Many people I speak with have been told they may be an ideal candidate for EMDR. Others may have sought traditional talk therapy (CBT or DBT) for their developmental trauma in the past but are now curious about a different evidence-based treatment that combines both a top-down (cognitive) and a bottom-up (somatic) approach.
(289) 301-9051 View (289) 301-9051
Photo of Shabnam Sarah Moulaei - Talk to Heal Counselling Services, RP, Registered Psychotherapist
Talk to Heal Counselling Services
Registered Psychotherapist, RP
Verified Verified
Serves Area
Is anxiety getting in the way of living? Do you often wonder if your personal life should be better? Are you living in your past - unable to move forward? Do you find yourself disconnected from yourself or your partner? Do you feel safe in your family? Now more than ever, people are feeling anxious, overwhelmed, and unsure about how they are supposed to manage different and all demanding aspects of their day-to-day life including, their time, careers, and their families. Pushing away your needs and not taking time for yourself might look like an easy solution at first, but long term it can create mental and physical challenges.
Is anxiety getting in the way of living? Do you often wonder if your personal life should be better? Are you living in your past - unable to move forward? Do you find yourself disconnected from yourself or your partner? Do you feel safe in your family? Now more than ever, people are feeling anxious, overwhelmed, and unsure about how they are supposed to manage different and all demanding aspects of their day-to-day life including, their time, careers, and their families. Pushing away your needs and not taking time for yourself might look like an easy solution at first, but long term it can create mental and physical challenges.
(416) 831-2363 View (416) 831-2363
Photo of Victoria Moskovskaya, MPsy, CH, RP, Coach, Registered Psychotherapist
Victoria Moskovskaya
Registered Psychotherapist, MPsy, CH, RP, Coach
Verified Verified
3 Endorsed
Serves Area
Are you feeling stuck, overwhelmed, or frustrated with where you are in life? Do self-doubt, unproductive habits, or draining relationships hold you back? Maybe your career feels unfulfilling, or life hasn’t turned out the way you envisioned. If this resonates, you’re not alone—and you don’t have to face it alone. I help clients reconnect with their authentic selves, reclaim control of their lives, and build empowering habits for lasting transformation. Together, we’ll overcome self-criticism and doubts, unlocking your potential and guiding you to thrive.
Are you feeling stuck, overwhelmed, or frustrated with where you are in life? Do self-doubt, unproductive habits, or draining relationships hold you back? Maybe your career feels unfulfilling, or life hasn’t turned out the way you envisioned. If this resonates, you’re not alone—and you don’t have to face it alone. I help clients reconnect with their authentic selves, reclaim control of their lives, and build empowering habits for lasting transformation. Together, we’ll overcome self-criticism and doubts, unlocking your potential and guiding you to thrive.
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Photo of Jim Salmon, MA, CPsych, Psychologist
Jim Salmon
Psychologist, MA, CPsych
Verified Verified
Serves Area
I am currently accepting clients with immediate availability. I am an experienced psychologist offering professional, trauma-informed, evidence-based counseling services for a wide range of concerns. My approach a good fit for anyone feeling "stuck" with overwhelming emotions, difficult thoughts, or unwanted patterns of behavior. If you're already tried counseling or other strategies in the past that have led to temporary or short-term changes, only to have your problems inevitably come back, my approach may be what you're looking for.
I am currently accepting clients with immediate availability. I am an experienced psychologist offering professional, trauma-informed, evidence-based counseling services for a wide range of concerns. My approach a good fit for anyone feeling "stuck" with overwhelming emotions, difficult thoughts, or unwanted patterns of behavior. If you're already tried counseling or other strategies in the past that have led to temporary or short-term changes, only to have your problems inevitably come back, my approach may be what you're looking for.
(905) 392-1255 View (905) 392-1255
Photo of Tatyana Bashkatova, MPsy, RP, AAC, Registered Psychotherapist
Tatyana Bashkatova
Registered Psychotherapist, MPsy, RP, AAC
Verified Verified
Serves Area
As a Registered Psychotherapist (RP) with years of experience, I work with individuals, couples, and families to address a variety of concerns. I help individuals navigate challenges such as anxiety, depression, grief, emotional burnout, trauma, personal boundaries, addiction, personal and professional identity crises, and more. For couples, I provide support with conflicts, communication issues, infidelity, trust issues, emotional disconnection, parenting challenges, extended family dynamics, co-dependence, and sex-life issues. I am here to help you navigate those difficult moments and build resilience.
As a Registered Psychotherapist (RP) with years of experience, I work with individuals, couples, and families to address a variety of concerns. I help individuals navigate challenges such as anxiety, depression, grief, emotional burnout, trauma, personal boundaries, addiction, personal and professional identity crises, and more. For couples, I provide support with conflicts, communication issues, infidelity, trust issues, emotional disconnection, parenting challenges, extended family dynamics, co-dependence, and sex-life issues. I am here to help you navigate those difficult moments and build resilience.
(249) 503-8530 View (249) 503-8530
Photo of Jamieson Eakin, MACP, BFA, Registered Psychotherapist
Jamieson Eakin
Registered Psychotherapist, MACP, BFA
Verified Verified
1 Endorsed
Serves Area
Having the right therapist to talk to and collaborate with on your goals, challenges, and emotional turmoil can help put things into perspective and create a plan for success. It can be challenging to navigate the world in the face of oppression, disability, stigma, and other barriers to success. My therapy draws on inner strengths and authenticity to manage complex thoughts and emotions and increase feelings of empowerment. I emphasize meaning-making, the importance of self-efficacy, and perceived control of experiences in the healing process from cognitive, somatic, and social-constructivist perspectives.
Having the right therapist to talk to and collaborate with on your goals, challenges, and emotional turmoil can help put things into perspective and create a plan for success. It can be challenging to navigate the world in the face of oppression, disability, stigma, and other barriers to success. My therapy draws on inner strengths and authenticity to manage complex thoughts and emotions and increase feelings of empowerment. I emphasize meaning-making, the importance of self-efficacy, and perceived control of experiences in the healing process from cognitive, somatic, and social-constructivist perspectives.
(289) 276-8346 View (289) 276-8346
Photo of Laura Cowal, MA, MTA, RP, Registered Psychotherapist
Laura Cowal
Registered Psychotherapist, MA, MTA, RP
Verified Verified
1 Endorsed
Online Only
Are you feeling chained to the past and locked into “autopilot” mode? Are relationships leaving you wonder about belonging or being good enough? Trauma leaves an undeniable trail of distrust and fear in our mind and our bodies. Trauma is what went wrong and what was never given. Its imprints shape our stress response, emotional thresholds and how we relate to others. So, what if you could quiet your survival brain and take back control of your life? Therapy is about becoming the architect of your life and the master of your mind and body. It’s time to take charge and shape the new you.
Are you feeling chained to the past and locked into “autopilot” mode? Are relationships leaving you wonder about belonging or being good enough? Trauma leaves an undeniable trail of distrust and fear in our mind and our bodies. Trauma is what went wrong and what was never given. Its imprints shape our stress response, emotional thresholds and how we relate to others. So, what if you could quiet your survival brain and take back control of your life? Therapy is about becoming the architect of your life and the master of your mind and body. It’s time to take charge and shape the new you.
(289) 216-7062 View (289) 216-7062
Photo of Amanda Dewar - Strength Counselling Services, MEd, RCC, CCC, RSW, RP, Counsellor
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
1 Endorsed
Online Only
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(249) 202-2308 View (249) 202-2308
Photo of Himel Das - Himel Das - Anxiety, Depression, Trauma Specialty , MACP, OAMHP, BSP, EMDR, Registered Psychotherapist
Himel Das - Anxiety, Depression, Trauma Specialty
Registered Psychotherapist, MACP, OAMHP, BSP, EMDR
Verified Verified
1 Endorsed
Online Only
Do you often feel anxious, worried, and depressed? How about frustrated or even guilty? Perhaps you have experienced trauma, feel lost trying to understand your mind, and want to reduce the impact of painful thoughts and feelings. My work focuses on anxiety, depression, trauma and emotional issues. I can help you to find calm and peace in your life, and create a rich, full and meaningful life. I am a Registered Psychotherapist and a member of the Ontario Association of Mental Health Professionals. I also hold a master's degree in counselling psychology, certification in counselling skills, MBCT, hypnosis, telehealth and trauma.
Do you often feel anxious, worried, and depressed? How about frustrated or even guilty? Perhaps you have experienced trauma, feel lost trying to understand your mind, and want to reduce the impact of painful thoughts and feelings. My work focuses on anxiety, depression, trauma and emotional issues. I can help you to find calm and peace in your life, and create a rich, full and meaningful life. I am a Registered Psychotherapist and a member of the Ontario Association of Mental Health Professionals. I also hold a master's degree in counselling psychology, certification in counselling skills, MBCT, hypnosis, telehealth and trauma.
(289) 207-5317 View (289) 207-5317
Photo of Maria Callender, RP(Q), MA, CRPO, Registered Psychotherapist (Qualifying)
Maria Callender
Registered Psychotherapist (Qualifying), RP(Q), MA, CRPO
Verified Verified
2 Endorsed
Online Only
Looking for support during challenging times? As a licensed psychotherapist (Q) with experience in individual and family therapy, I am here to help you overcome difficulties and achieve emotional well-being. My work is based on an integrative approach, allowing me to use various therapeutic methods to address each client's unique concerns. If you’re ready to start your journey toward personal growth and emotional balance, I am here to support you along the way. More detailed information can be found on my website: mariacallender.com
Looking for support during challenging times? As a licensed psychotherapist (Q) with experience in individual and family therapy, I am here to help you overcome difficulties and achieve emotional well-being. My work is based on an integrative approach, allowing me to use various therapeutic methods to address each client's unique concerns. If you’re ready to start your journey toward personal growth and emotional balance, I am here to support you along the way. More detailed information can be found on my website: mariacallender.com
(289) 207-1608 View (289) 207-1608
Photo of Nadia Kassam, BA, BEd, MACP, Registered Psychotherapist
Nadia Kassam
Registered Psychotherapist, BA, BEd, MACP
Verified Verified
2 Endorsed
Online Only
Life can be challenging, leaving us feeling stuck, overwhelmed and pushed beyond our limits. From daily stresses and struggles to unexpected problems, we may not be aware of how these challenges impact us. In these moments, you may be in search of support, relief, change, growth or something different. Connecting with the right therapist to explore your needs is essential, and the relationship you develop is the most crucial aspect of therapy. I strive to offer you a safe, supportive, positive space to work through your challenges, understand your concerns and help you overcome the obstacles that come your way.
Life can be challenging, leaving us feeling stuck, overwhelmed and pushed beyond our limits. From daily stresses and struggles to unexpected problems, we may not be aware of how these challenges impact us. In these moments, you may be in search of support, relief, change, growth or something different. Connecting with the right therapist to explore your needs is essential, and the relationship you develop is the most crucial aspect of therapy. I strive to offer you a safe, supportive, positive space to work through your challenges, understand your concerns and help you overcome the obstacles that come your way.
(289) 273-8599 View (289) 273-8599
Photo of Navjot Kaur, Registered Psychotherapist (Qualifying)
Navjot Kaur
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Serves Area
Hello! My name is Navjot and I am a Registered Psychotherapist (Qualifying). I work with diverse cultural backgrounds and clients of all ages. My goal as a therapist is to help guide clients who may be experiencing feelings of anxiety, depression, trauma, grief and family/relationship issues to name a few! When it comes to therapy, I take a client-centered approach where the role of the client is encouraged and prioritized. I strive to provide my clients with a non-judgmental and empathetic space in which they can share, learn and grow.
Hello! My name is Navjot and I am a Registered Psychotherapist (Qualifying). I work with diverse cultural backgrounds and clients of all ages. My goal as a therapist is to help guide clients who may be experiencing feelings of anxiety, depression, trauma, grief and family/relationship issues to name a few! When it comes to therapy, I take a client-centered approach where the role of the client is encouraged and prioritized. I strive to provide my clients with a non-judgmental and empathetic space in which they can share, learn and grow.
(289) 799-7357 View (289) 799-7357
Photo of Jennifer Salter, MSW, RSW, ACE-MES, ACE-HC, ACE-PT, Registered Social Worker
Jennifer Salter
Registered Social Worker, MSW, RSW, ACE-MES, ACE-HC, ACE-PT
Verified Verified
Online Only
Are you wondering how you can parent your children to be resilient, independent, kind, compassionate, and responsible young adults? Does your child have special needs or neurodivergence? Does healthy communication, conflict resolution, parenting as a team, and advocating for your children at school, seem impossible? A non-judgmental perspective will help you create a family unit built on respect, trust, and healthy boundaries. By supporting your family’s overall mental health, and providing evidence-based strategies that can turn things around quickly, a balanced family life where you are able to enjoy your children is within reach
Are you wondering how you can parent your children to be resilient, independent, kind, compassionate, and responsible young adults? Does your child have special needs or neurodivergence? Does healthy communication, conflict resolution, parenting as a team, and advocating for your children at school, seem impossible? A non-judgmental perspective will help you create a family unit built on respect, trust, and healthy boundaries. By supporting your family’s overall mental health, and providing evidence-based strategies that can turn things around quickly, a balanced family life where you are able to enjoy your children is within reach
(647) 371-1631 View (647) 371-1631
Photo of Sara Rizvi, BA, MA, Registered Psychotherapist (Qualifying)
Sara Rizvi
Registered Psychotherapist (Qualifying), BA, MA
Verified Verified
1 Endorsed
Serves Area
You’ve taken the first step towards making a healthy and positive change to your life. You do not need to embark on this journey alone, I can help you reach the goals you’re hoping to achieve. With years of educational and professional experience in the mental health field and working with people from all walks of life, I’ve gained an understanding of the importance of individuality and incorporating that into my therapeutic approach. Whether you are working through trauma, anxiety, depression, relationship issues or something else, I will provide a space that is warm, non-judgemental and safe.
You’ve taken the first step towards making a healthy and positive change to your life. You do not need to embark on this journey alone, I can help you reach the goals you’re hoping to achieve. With years of educational and professional experience in the mental health field and working with people from all walks of life, I’ve gained an understanding of the importance of individuality and incorporating that into my therapeutic approach. Whether you are working through trauma, anxiety, depression, relationship issues or something else, I will provide a space that is warm, non-judgemental and safe.
(289) 302-6717 View (289) 302-6717
Photo of David Fairweather - David Fairweather - Psychotherapist, RP, Registered Psychotherapist
David Fairweather - Psychotherapist
Registered Psychotherapist, RP
Verified Verified
Serves Area
Whether you’re facing anxiety, low self-esteem, challenging relationships, or unresolved experiences, you’re looking for meaningful change—not just a quick fix. You want someone who listens deeply, helps you uncover patterns beneath the surface, and provides practical tools for healing and growth, because you are ready to move beyond frustration, self-doubt, or emotional overwhelm Together, we’ll work through your feelings, clarify your goals, and help you build a life that feels more aligned, balanced, and fulfilling.
Whether you’re facing anxiety, low self-esteem, challenging relationships, or unresolved experiences, you’re looking for meaningful change—not just a quick fix. You want someone who listens deeply, helps you uncover patterns beneath the surface, and provides practical tools for healing and growth, because you are ready to move beyond frustration, self-doubt, or emotional overwhelm Together, we’ll work through your feelings, clarify your goals, and help you build a life that feels more aligned, balanced, and fulfilling.
(647) 691-4854 View (647) 691-4854
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