Sleep or Insomnia Therapists in Vaughan, ON

Jennifer Salter
Registered Social Worker, MSW, RSW, ACE-MES, ACE-HC, ACE-PT
Verified Verified
Online Only
Are you wondering how you can parent your children to be resilient, independent, kind, compassionate, and responsible young adults? Does your child have special needs or neurodivergence? Does healthy communication, conflict resolution, parenting as a team, and advocating for your children at school, seem impossible? A non-judgmental perspective will help you create a family unit built on respect, trust, and healthy boundaries. By supporting your family’s overall mental health, and providing evidence-based strategies that can turn things around quickly, a balanced family life where you are able to enjoy your children is within reach
Are you wondering how you can parent your children to be resilient, independent, kind, compassionate, and responsible young adults? Does your child have special needs or neurodivergence? Does healthy communication, conflict resolution, parenting as a team, and advocating for your children at school, seem impossible? A non-judgmental perspective will help you create a family unit built on respect, trust, and healthy boundaries. By supporting your family’s overall mental health, and providing evidence-based strategies that can turn things around quickly, a balanced family life where you are able to enjoy your children is within reach

Accepting new clients. Accepting Veteran Clients with the VAC.
Are you looking for an experienced therapist to work with? I am accepting new clients as I return from a maternity leave.
"You can't stop the waves, but you can learn to surf." - Dr. Jon Kabat Zinn
Come speak to me about the waves you have experienced or are experiencing in your life that hold you from learning to surf. I have been practicing psychotherapy since 2012 in a variety of settings. I provide a framework that allows you to articulate your struggle as you ride the waves of your life within a safe and non-judgmental space.
Accepting new clients. Accepting Veteran Clients with the VAC.
Are you looking for an experienced therapist to work with? I am accepting new clients as I return from a maternity leave.
"You can't stop the waves, but you can learn to surf." - Dr. Jon Kabat Zinn
Come speak to me about the waves you have experienced or are experiencing in your life that hold you from learning to surf. I have been practicing psychotherapy since 2012 in a variety of settings. I provide a framework that allows you to articulate your struggle as you ride the waves of your life within a safe and non-judgmental space.

Mor Centre for Student Counselling & Development
Psychologist, PhD, C, Psyc
Verified Verified
Serves Area
Are you depressed and/or anxious? Are you suffering from low self-esteem? Are you experiencing relationship problems? Do you procrastinate and are unable to motivate yourself? Do you need someone to talk to? At the Mor Centre we recognize that getting through college and university poses many difficult challenges that might interfere with academic success and functioning in everyday life. We provide a professional and supportive environment helping our clients develop resiliency, problem solving skills, and the achievement of personal goals through individual and group counseling, career counseling, and mastering learning skills.
Are you depressed and/or anxious? Are you suffering from low self-esteem? Are you experiencing relationship problems? Do you procrastinate and are unable to motivate yourself? Do you need someone to talk to? At the Mor Centre we recognize that getting through college and university poses many difficult challenges that might interfere with academic success and functioning in everyday life. We provide a professional and supportive environment helping our clients develop resiliency, problem solving skills, and the achievement of personal goals through individual and group counseling, career counseling, and mastering learning skills.

Bhatia Psychology Group provides individual and couples therapy to help you build a mentally healthier and happier life. Our team features clinical psychologists, social workers, and registered psychotherapists. We more than therapists — we are caring, compassionate and committed individuals guiding you on a path to happiness, self-love and inner peace. We are here to help if you are struggling with anxiety, stress, depression, relationship challenges or more.
Bhatia Psychology Group provides individual and couples therapy to help you build a mentally healthier and happier life. Our team features clinical psychologists, social workers, and registered psychotherapists. We more than therapists — we are caring, compassionate and committed individuals guiding you on a path to happiness, self-love and inner peace. We are here to help if you are struggling with anxiety, stress, depression, relationship challenges or more.

Bem vindo! Welcome! As a Registered Psychotherapist, psychoanalyst, and clinical supervisor for over thirty years, I have helped people struggling with mental health issues to find ways of dealing with their difficulties. In our sessions, spoken either in Eng. or Port., I will encourage you to explore your thoughts, feelings and acts honestly and free from any pre-established ideas with the purpose of gaining greater insight into your unconscious desire and motivations. To know more details about my training, education and professional experience, please, check my website.
Bem vindo! Welcome! As a Registered Psychotherapist, psychoanalyst, and clinical supervisor for over thirty years, I have helped people struggling with mental health issues to find ways of dealing with their difficulties. In our sessions, spoken either in Eng. or Port., I will encourage you to explore your thoughts, feelings and acts honestly and free from any pre-established ideas with the purpose of gaining greater insight into your unconscious desire and motivations. To know more details about my training, education and professional experience, please, check my website.

Is anxiety getting in the way of living? Do you often wonder if your personal life should be better? Are you living in your past - unable to move forward? Do you find yourself disconnected from yourself or your partner? Do you feel safe in your family? Now more than ever, people are feeling anxious, overwhelmed, and unsure about how they are supposed to manage different and all demanding aspects of their day-to-day life including, their time, careers, and their families. Pushing away your needs and not taking time for yourself might look like an easy solution at first, but long term it can create mental and physical challenges.
Is anxiety getting in the way of living? Do you often wonder if your personal life should be better? Are you living in your past - unable to move forward? Do you find yourself disconnected from yourself or your partner? Do you feel safe in your family? Now more than ever, people are feeling anxious, overwhelmed, and unsure about how they are supposed to manage different and all demanding aspects of their day-to-day life including, their time, careers, and their families. Pushing away your needs and not taking time for yourself might look like an easy solution at first, but long term it can create mental and physical challenges.

Are you having a hard time navigating relationship challenges, managing stress, anxiety, or OCD? Or perhaps you're looking for support in understanding and regulating your emotions, as well as navigating significant life transitions. I'm passionate about helping adults at every stage of life navigate these types of challenges, always with a warm and empathetic approach.
Are you having a hard time navigating relationship challenges, managing stress, anxiety, or OCD? Or perhaps you're looking for support in understanding and regulating your emotions, as well as navigating significant life transitions. I'm passionate about helping adults at every stage of life navigate these types of challenges, always with a warm and empathetic approach.

Gabriella Edell
Registered Psychotherapist (Qualifying), CCATP
Verified Verified
5 Endorsed
Online Only
I am a Registered Psychotherapist (Qualifying). I am passionate about helping adults and adolescents deal with a variety of issues including anxiety, anger, depression, low self-esteem, perfectionism, people-pleasing, emotion regulation, and other life challenges. I also have a special interest in helping individuals with ADHD who are struggling with shame, self-criticism, Rejection Sensitivity Dysphoria (RSD), and a harsh inner critic. My aim is to provide a safe, compassionate, and warm space where clients can be free to explore their emotions, set goals for change and identify and use their own unique gifts.
I am a Registered Psychotherapist (Qualifying). I am passionate about helping adults and adolescents deal with a variety of issues including anxiety, anger, depression, low self-esteem, perfectionism, people-pleasing, emotion regulation, and other life challenges. I also have a special interest in helping individuals with ADHD who are struggling with shame, self-criticism, Rejection Sensitivity Dysphoria (RSD), and a harsh inner critic. My aim is to provide a safe, compassionate, and warm space where clients can be free to explore their emotions, set goals for change and identify and use their own unique gifts.

Maria Callender
Registered Psychotherapist (Qualifying), RP(Q), MA, CRPO
Verified Verified
2 Endorsed
Online Only
Looking for support during challenging times? As a licensed psychotherapist (Q) with experience in individual and family therapy, I am here to help you overcome difficulties and achieve emotional well-being. My work is based on an integrative approach, allowing me to use various therapeutic methods to address each client's unique concerns. If you’re ready to start your journey toward personal growth and emotional balance, I am here to support you along the way. More detailed information can be found on my website: mariacallender.com
Looking for support during challenging times? As a licensed psychotherapist (Q) with experience in individual and family therapy, I am here to help you overcome difficulties and achieve emotional well-being. My work is based on an integrative approach, allowing me to use various therapeutic methods to address each client's unique concerns. If you’re ready to start your journey toward personal growth and emotional balance, I am here to support you along the way. More detailed information can be found on my website: mariacallender.com

As a Registered Psychotherapist (RP) with years of experience, I work with individuals, couples, and families to address a variety of concerns. I help individuals navigate challenges such as anxiety, depression, grief, emotional burnout, trauma, personal boundaries, addiction, personal and professional identity crises, and more. For couples, I provide support with conflicts, communication issues, infidelity, trust issues, emotional disconnection, parenting challenges, extended family dynamics, co-dependence, and sex-life issues. I am here to help you navigate those difficult moments and build resilience.
As a Registered Psychotherapist (RP) with years of experience, I work with individuals, couples, and families to address a variety of concerns. I help individuals navigate challenges such as anxiety, depression, grief, emotional burnout, trauma, personal boundaries, addiction, personal and professional identity crises, and more. For couples, I provide support with conflicts, communication issues, infidelity, trust issues, emotional disconnection, parenting challenges, extended family dynamics, co-dependence, and sex-life issues. I am here to help you navigate those difficult moments and build resilience.

First Step Men's Therapy (No Waitlist)
Registered Psychotherapist
Verified Verified
1 Endorsed
Online Only
Men often carry heavy burdens silently, feeling pressured to hide their struggles. But inside, they're hurting. They suffer with tough emotions like sadness, anxiety, addiction, and past traumas. Therapy is like a safe harbor in a storm. It's a place where guys can open up in a safe, non-judgemental space. It helps them untangle their feelings, heal old wounds, and discover their true selves. My role is to support men with the tools and insight to tackle life's hurdles with strength and confidence. Whether its your first time seeking help or you are looking for something new, we are here to support you. Book a free consult today!
Men often carry heavy burdens silently, feeling pressured to hide their struggles. But inside, they're hurting. They suffer with tough emotions like sadness, anxiety, addiction, and past traumas. Therapy is like a safe harbor in a storm. It's a place where guys can open up in a safe, non-judgemental space. It helps them untangle their feelings, heal old wounds, and discover their true selves. My role is to support men with the tools and insight to tackle life's hurdles with strength and confidence. Whether its your first time seeking help or you are looking for something new, we are here to support you. Book a free consult today!
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I am an accomplished and compassionate clinical social worker who has been practicing psychotherapy for over 25 years in various clinical settings. I bring a wide range of skilled approaches to therapy sessions, and have extensive experience working with clients of all ages, backgrounds and complex life situations. My fields of specialization include anxiety and depression, transitions across the life course, caregiving, chronic illness, dementia, grief and bereavement, family dynamics and school and workplace stress. I am licensed in the provinces of Ontario, Alberta, British Columbia, Manitoba and Saskatchewan.
I am an accomplished and compassionate clinical social worker who has been practicing psychotherapy for over 25 years in various clinical settings. I bring a wide range of skilled approaches to therapy sessions, and have extensive experience working with clients of all ages, backgrounds and complex life situations. My fields of specialization include anxiety and depression, transitions across the life course, caregiving, chronic illness, dementia, grief and bereavement, family dynamics and school and workplace stress. I am licensed in the provinces of Ontario, Alberta, British Columbia, Manitoba and Saskatchewan.

Are you feeling chained to the past and locked into “autopilot” mode? Are relationships leaving you wonder about belonging or being good enough? Trauma leaves an undeniable trail of distrust and fear in our mind and our bodies. Trauma is what went wrong and what was never given. Its imprints shape our stress response, emotional thresholds and how we relate to others. So, what if you could quiet your survival brain and take back control of your life? Therapy is about becoming the architect of your life and the master of your mind and body. It’s time to take charge and shape the new you.
Are you feeling chained to the past and locked into “autopilot” mode? Are relationships leaving you wonder about belonging or being good enough? Trauma leaves an undeniable trail of distrust and fear in our mind and our bodies. Trauma is what went wrong and what was never given. Its imprints shape our stress response, emotional thresholds and how we relate to others. So, what if you could quiet your survival brain and take back control of your life? Therapy is about becoming the architect of your life and the master of your mind and body. It’s time to take charge and shape the new you.

Having the right therapist to talk to and collaborate with on your goals, challenges, and emotional turmoil can help put things into perspective and create a plan for success. It can be challenging to navigate the world in the face of oppression, disability, stigma, and other barriers to success. My therapy draws on inner strengths and authenticity to manage complex thoughts and emotions and increase feelings of empowerment. I emphasize meaning-making, the importance of self-efficacy, and perceived control of experiences in the healing process from cognitive, somatic, and social-constructivist perspectives.
Having the right therapist to talk to and collaborate with on your goals, challenges, and emotional turmoil can help put things into perspective and create a plan for success. It can be challenging to navigate the world in the face of oppression, disability, stigma, and other barriers to success. My therapy draws on inner strengths and authenticity to manage complex thoughts and emotions and increase feelings of empowerment. I emphasize meaning-making, the importance of self-efficacy, and perceived control of experiences in the healing process from cognitive, somatic, and social-constructivist perspectives.

Hello and welcome. It takes courage and bravery to reach out. So, congratulations and thank you for providing the gift of healing for yourself. Are you struggling with the impact of trauma (sexual, physical, psychological, racial etc.), depression, anxiety and other anxiety related concerns (panic attacks, social anxiety, OCD, phobias), or do you feel disconnected from what gives you purpose and meaning in life due to daily stressors and life’s challenges? Then, you are not alone, and you have come to the right place. My approach to care is collaborative, person-centered, trauma-informed, strength-based and culturally sensitive.
Hello and welcome. It takes courage and bravery to reach out. So, congratulations and thank you for providing the gift of healing for yourself. Are you struggling with the impact of trauma (sexual, physical, psychological, racial etc.), depression, anxiety and other anxiety related concerns (panic attacks, social anxiety, OCD, phobias), or do you feel disconnected from what gives you purpose and meaning in life due to daily stressors and life’s challenges? Then, you are not alone, and you have come to the right place. My approach to care is collaborative, person-centered, trauma-informed, strength-based and culturally sensitive.

Hello, my name is Jas, and I am a Registered Psychotherapist, and I am the founder and owner of Measuring What Matters. Finding the right counsellor can be an intimidating process. When you know what to look for and understand what would best suit your specific concerns, choosing a counsellor can be a positive and productive first step on your way to better mental health. And if you do not know, well that is why I am here. My approach is built on a foundation of connecting and providing a space free of judgement and open to honest dialogue. The power of conversation is genuinely something I believe in wholeheartedly.
Hello, my name is Jas, and I am a Registered Psychotherapist, and I am the founder and owner of Measuring What Matters. Finding the right counsellor can be an intimidating process. When you know what to look for and understand what would best suit your specific concerns, choosing a counsellor can be a positive and productive first step on your way to better mental health. And if you do not know, well that is why I am here. My approach is built on a foundation of connecting and providing a space free of judgement and open to honest dialogue. The power of conversation is genuinely something I believe in wholeheartedly.

Ready to get started on your journey? So are we! We provide evidence-based psychological assessment and treatment with in-person and virtual options for kids, teens, adults and couples. We are a team of compassionate psychologists and therapists who are deeply invested in helping the patients we work with. Our first session involves understanding your background, strengths and identifying the significant difficulties you are facing. We work together with you to help you feel better and function better in your life. We are professionals with diverse backgrounds and embrace diversity in all of its forms.
Ready to get started on your journey? So are we! We provide evidence-based psychological assessment and treatment with in-person and virtual options for kids, teens, adults and couples. We are a team of compassionate psychologists and therapists who are deeply invested in helping the patients we work with. Our first session involves understanding your background, strengths and identifying the significant difficulties you are facing. We work together with you to help you feel better and function better in your life. We are professionals with diverse backgrounds and embrace diversity in all of its forms.

Juanna Nguyen
Registered Psychotherapist, BMT, MEd, MTA, CCC
Verified Verified
2 Endorsed
Serves Area
Hello! My name is Juanna and I am a Certified Music Therapist, a Canadian Certified Counsellor, and a Registered Psychotherapist. I am open to seeing clients of any age. Whether you are experiencing feelings of depression or anxiety, performance anxiety, family/relationship issues, trauma, grief, and/or otherwise, I am here to guide you in 1) exploring and understanding your emotions in a non-judgmental space and 2) finding meaning and gaining insight into your experiences.
Hello! My name is Juanna and I am a Certified Music Therapist, a Canadian Certified Counsellor, and a Registered Psychotherapist. I am open to seeing clients of any age. Whether you are experiencing feelings of depression or anxiety, performance anxiety, family/relationship issues, trauma, grief, and/or otherwise, I am here to guide you in 1) exploring and understanding your emotions in a non-judgmental space and 2) finding meaning and gaining insight into your experiences.

Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
1 Endorsed
Online Only
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.

Are you feeling anxious, depressed, overwhelmed, or hopeless? Does it seem like life’s problems are just too much for you to handle at this point? Many of my clients felt this way before we started working together. They were stuck in their old thinking patterns and could not see a way out.
Are you feeling anxious, depressed, overwhelmed, or hopeless? Does it seem like life’s problems are just too much for you to handle at this point? Many of my clients felt this way before we started working together. They were stuck in their old thinking patterns and could not see a way out.
See more therapy options for Vaughan
Nearby Sleep or Insomnia Counsellors Searches for Vaughan
- Aurora
- Concord
- Etobicoke
- King City
- Maple
- Markham
- North York
- Richmond Hill
- Thornhill
- Toronto
- Unionville
- Woodbridge