Sleep or Insomnia Therapists in Vaughan, ON

Kiara Tsagkaris
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Verified Verified
1 Endorsed
Vaughan, ON L4K
Trauma can profoundly alter how we view ourselves, others, and the world. You might feel guilty, ashamed or overwhelmed thinking of your past experiences. It’s common to find it hard to trust others and to feel anxious about the safety of the world around you. You may be grappling with your identity, feeling disconnected from yourself, or overwhelmed by emotions. Despite the challenges you encounter, my goal is to ensure you feel not only supported but truly understood, acknowledged, and empowered.
Trauma can profoundly alter how we view ourselves, others, and the world. You might feel guilty, ashamed or overwhelmed thinking of your past experiences. It’s common to find it hard to trust others and to feel anxious about the safety of the world around you. You may be grappling with your identity, feeling disconnected from yourself, or overwhelmed by emotions. Despite the challenges you encounter, my goal is to ensure you feel not only supported but truly understood, acknowledged, and empowered.

My clients face a wide range of issues including: Depression, anxiety, chronic pain, Post Traumatic Stress Disorder (PTSD), life transitions, career transitions, relationship challenges and parenting issues. When I first start working with clients, we develop a list of goals that they would like to work towards so that our work is focused and directed. Some examples of goals my clients have worked towards and achieved include: acquiring tools to feel more in control of their depression and/or anxiety, becoming more assertive with others, improving their relationships and feeling more fulfilled with their career.
My clients face a wide range of issues including: Depression, anxiety, chronic pain, Post Traumatic Stress Disorder (PTSD), life transitions, career transitions, relationship challenges and parenting issues. When I first start working with clients, we develop a list of goals that they would like to work towards so that our work is focused and directed. Some examples of goals my clients have worked towards and achieved include: acquiring tools to feel more in control of their depression and/or anxiety, becoming more assertive with others, improving their relationships and feeling more fulfilled with their career.

We strive to create a safe, supportive, and nonjudgemental space for you to explore your issues and work towards reaching your goals. You may be struggling with issues such as anxiety, depression, OCD, phobia, addiction, complex trauma or relationship issues. You may be feeling overwhelmed, stuck or unsure how to move forward. Our qualified and compassionate therapists are here to help you navigate these challenges and move toward leading a fulfilling life.
We strive to create a safe, supportive, and nonjudgemental space for you to explore your issues and work towards reaching your goals. You may be struggling with issues such as anxiety, depression, OCD, phobia, addiction, complex trauma or relationship issues. You may be feeling overwhelmed, stuck or unsure how to move forward. Our qualified and compassionate therapists are here to help you navigate these challenges and move toward leading a fulfilling life.

Michelle Sinardo | Windmill Psychotherapy
Registered Social Worker, MSW, RSW
Verified Verified
Online Only
You don’t have to go through it alone! Together, we can talk about what is weighing on your mind and navigate the road ahead. There is hope - even if you feel stuck, worried about the future, or simply don't know where to start.
You don’t have to go through it alone! Together, we can talk about what is weighing on your mind and navigate the road ahead. There is hope - even if you feel stuck, worried about the future, or simply don't know where to start.

My approach to healing is rooted in empathy, active listening, and a deep commitment to understanding each individual’s unique experiences. I aim to create a safe, nurturing space where clients feel heard and empowered to explore their emotions and challenges. I believe the therapist-client relationship fosters positive change, personal empowerment, and a deeper connection to one's authentic self. It’s a privilege to support my clients on their healing journey and help them navigate life’s challenges toward greater mental well-being.
My approach to healing is rooted in empathy, active listening, and a deep commitment to understanding each individual’s unique experiences. I aim to create a safe, nurturing space where clients feel heard and empowered to explore their emotions and challenges. I believe the therapist-client relationship fosters positive change, personal empowerment, and a deeper connection to one's authentic self. It’s a privilege to support my clients on their healing journey and help them navigate life’s challenges toward greater mental well-being.

Gabriella Machado
Registered Psychotherapist (Qualifying), BA, MACP, RP(Q)
Verified Verified
Vaughan, ON L6A
I applaud you for beginning the journey towards healing and growth! As a psychotherapist, I'm committed to creating a safe and supportive space for your personal growth and healing journey. My goal is to assist clients in navigating life's challenges with resilience and empowerment. My approach is rooted in the belief that a strong therapeutic relationship can be the foundation for meaningful and positive change. I strive to be a genuine and understanding presence in your life, fostering a space where you feel heard, understood, and acknowledged.
I applaud you for beginning the journey towards healing and growth! As a psychotherapist, I'm committed to creating a safe and supportive space for your personal growth and healing journey. My goal is to assist clients in navigating life's challenges with resilience and empowerment. My approach is rooted in the belief that a strong therapeutic relationship can be the foundation for meaningful and positive change. I strive to be a genuine and understanding presence in your life, fostering a space where you feel heard, understood, and acknowledged.

Corrado Recchiuti
Registered Psychotherapist (Qualifying), MACP
Verified Verified
1 Endorsed
Online Only
I aim to help individuals dealing with anxiety, stress, depression, and a vast array of other issues (please check my profile for a more extensive list). I also aim to help couples struggling with communication and intimacy navigate through these challenges. Using mainly CBT and narrative therapy techniques I strive to empower my clients to achieve their goals, and I hope to leave you with tools that will allow you to overcome any and all future obstacles that may come your way. Please feel free to book a consultation and see if I can be the right fit for you.
I aim to help individuals dealing with anxiety, stress, depression, and a vast array of other issues (please check my profile for a more extensive list). I also aim to help couples struggling with communication and intimacy navigate through these challenges. Using mainly CBT and narrative therapy techniques I strive to empower my clients to achieve their goals, and I hope to leave you with tools that will allow you to overcome any and all future obstacles that may come your way. Please feel free to book a consultation and see if I can be the right fit for you.

Antonia Villalba
Registered Psychotherapist, MACP, CCC, HBA
Verified Verified
2 Endorsed
Vaughan, ON L4L
I am the Founder and Clinical Director at Symphony Counselling Services. I have over 19 years of experience working in the Human Services sector and I am passionate about serving humanity. I have spent most of my life assisting individuals to heal from a variety of mental health challenges, trauma, and addictions. Working with children, youth, adults, and their families to regain strength, instil hope, and inspire therapeutic change so that they can live their best life has always been my motivation and drive.
I am the Founder and Clinical Director at Symphony Counselling Services. I have over 19 years of experience working in the Human Services sector and I am passionate about serving humanity. I have spent most of my life assisting individuals to heal from a variety of mental health challenges, trauma, and addictions. Working with children, youth, adults, and their families to regain strength, instil hope, and inspire therapeutic change so that they can live their best life has always been my motivation and drive.

Are you struggling with your child’s emotional outbursts, anxiety, or behavioral challenges? Or maybe you're a parent feeling overwhelmed, seeking guidance to better support your child’s emotional well-being? Or perhaps your family has experienced trauma, and you're looking for a safe space to heal and reconnect. If this resonates with you, therapy can be a transformative step. I'd be honored to guide your child and family on this journey, fostering emotional resilience and healing. I offer a safe and empathetic space, using play, EMDR, and creative therapies through a holistic, trauma-informed lens.
Are you struggling with your child’s emotional outbursts, anxiety, or behavioral challenges? Or maybe you're a parent feeling overwhelmed, seeking guidance to better support your child’s emotional well-being? Or perhaps your family has experienced trauma, and you're looking for a safe space to heal and reconnect. If this resonates with you, therapy can be a transformative step. I'd be honored to guide your child and family on this journey, fostering emotional resilience and healing. I offer a safe and empathetic space, using play, EMDR, and creative therapies through a holistic, trauma-informed lens.

I believe that everyone is unique and exploring our inner world can help us appreciate this uniqueness. Our journey and the pain that we go through in our life make each of us special. I have helped individuals, couples and families to discover their pain and realize how it impacts themselves and their relationships. The new meaning and insight that we gain from this exploration helps us accept and love our unique selves, and build deeper relationships with our loved ones.
I believe that everyone is unique and exploring our inner world can help us appreciate this uniqueness. Our journey and the pain that we go through in our life make each of us special. I have helped individuals, couples and families to discover their pain and realize how it impacts themselves and their relationships. The new meaning and insight that we gain from this exploration helps us accept and love our unique selves, and build deeper relationships with our loved ones.

Tara Shafiepour - Psychotherapy & Reiki
Registered Psychotherapist, BA, MPsy
Verified Verified
1 Endorsed
Vaughan, ON L4L
My purpose is to support you in releasing old traumas, fears, energetic blocks and limiting thought patterns that keep you from living a liberated and fulfilled life. I understand the importance of incorporating spiritual practices and education in working through presenting life issues and concerns. My priority is to make therapy a safe space for you to express yourself freely, without fear of judgement, and to support you in the pursuit of fostering a compassionate relationship with yourself and those around you.
My purpose is to support you in releasing old traumas, fears, energetic blocks and limiting thought patterns that keep you from living a liberated and fulfilled life. I understand the importance of incorporating spiritual practices and education in working through presenting life issues and concerns. My priority is to make therapy a safe space for you to express yourself freely, without fear of judgement, and to support you in the pursuit of fostering a compassionate relationship with yourself and those around you.
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We offer adult, child, teenager, family and couple's counselling. Focusing on the strengths, abilities and feelings of our patients, we can help them move forward and make positive changes in their lives. We help to improve relationships, behaviours and academic performance, as well as to deal positively with difficult situations and work on emotional issues. As we’re a group of professionals from different cultural backgrounds, we can offer services in different languages, and with an understanding of different cultures. Our services are covered by most insurance companies and we offer reduced fees through our internship program.
We offer adult, child, teenager, family and couple's counselling. Focusing on the strengths, abilities and feelings of our patients, we can help them move forward and make positive changes in their lives. We help to improve relationships, behaviours and academic performance, as well as to deal positively with difficult situations and work on emotional issues. As we’re a group of professionals from different cultural backgrounds, we can offer services in different languages, and with an understanding of different cultures. Our services are covered by most insurance companies and we offer reduced fees through our internship program.

To seek support in overcoming life’s challenges is an act of courage. You may be seeking practical strategies in order to overcome symptoms of anxiety, depression, or trauma. Or, you may be looking for a safe space and support in managing stress, cope with the demands of life, and navigate difficulties in relationships with other people. I have helped many clients to grow, develop insights, learn new tools, and make strides toward their goals. I would be happy to be a support to you in overcoming the struggles that are holding you back.
To seek support in overcoming life’s challenges is an act of courage. You may be seeking practical strategies in order to overcome symptoms of anxiety, depression, or trauma. Or, you may be looking for a safe space and support in managing stress, cope with the demands of life, and navigate difficulties in relationships with other people. I have helped many clients to grow, develop insights, learn new tools, and make strides toward their goals. I would be happy to be a support to you in overcoming the struggles that are holding you back.

I have extensive experience treating people struggling with depression, anxiety, post-traumatic stress disorder (PTSD), eating disorders, anger management, relationship issues and addictions. Psychotherapy can help you to improve your mood and learn how to challenge your unhelpful ways of thinking. You can learn healthy coping tools and relaxation techniques. It can help you to improve quality of your life, learn how to manage stressful situations and painful feelings. You can learn about yourself, your personality, inner conflicts and ways to resolve them.
I have extensive experience treating people struggling with depression, anxiety, post-traumatic stress disorder (PTSD), eating disorders, anger management, relationship issues and addictions. Psychotherapy can help you to improve your mood and learn how to challenge your unhelpful ways of thinking. You can learn healthy coping tools and relaxation techniques. It can help you to improve quality of your life, learn how to manage stressful situations and painful feelings. You can learn about yourself, your personality, inner conflicts and ways to resolve them.

Life is full of unavoidable challenges that sometimes require the support of others to assist us in navigating through them. If you've reached a point where your past or present experiences feel beyond your control and are interfering with various aspects of your life, support is available. I use a person centered approach and offer a calm, non-judgmental, safe space for you to process your experiences and identify and reach your goals.
Life is full of unavoidable challenges that sometimes require the support of others to assist us in navigating through them. If you've reached a point where your past or present experiences feel beyond your control and are interfering with various aspects of your life, support is available. I use a person centered approach and offer a calm, non-judgmental, safe space for you to process your experiences and identify and reach your goals.

I am Registered Social Worker and Psychotherapist specializing in issues related to anxiety, depression, and low self-esteem. I work with clients who suffer from crippling anxiety, worry, and panic. Low motivation, depression, and perfectionism. I assist individuals who lack self-esteem, have strong defence mechanisms, and feel that things are not going their way in life. If you change the way you think, you can change the way you feel. My clients learn, grow, and evolve in a non-judgemental and supportive environment where they can master new coping skills to take control over their lives.
I am Registered Social Worker and Psychotherapist specializing in issues related to anxiety, depression, and low self-esteem. I work with clients who suffer from crippling anxiety, worry, and panic. Low motivation, depression, and perfectionism. I assist individuals who lack self-esteem, have strong defence mechanisms, and feel that things are not going their way in life. If you change the way you think, you can change the way you feel. My clients learn, grow, and evolve in a non-judgemental and supportive environment where they can master new coping skills to take control over their lives.

OCD and Anxiety Clinic of Ontario
Psychologist, CPsych, MEd, IOCDF, ERPcrt
Verified Verified
Vaughan, ON L4L
My name is Robert, Psychologist at the Obsessive-Compulsive (OCD) Disorder and Anxiety Clinic of Ontario. I walk alongside individuals who struggle with anxiety and OCD as they journey through healing and recovery. I work exclusively with patients with anxiety and obsessive-compulsive (OCD) disorder and I dedicate my time away from patients to researching and studying these conditions. I work with my patients on taking that knowledge and putting it into practice by teaching them how to control their anxious or disturbing thoughts, compulsive behaviors, and unsettled mind.
My name is Robert, Psychologist at the Obsessive-Compulsive (OCD) Disorder and Anxiety Clinic of Ontario. I walk alongside individuals who struggle with anxiety and OCD as they journey through healing and recovery. I work exclusively with patients with anxiety and obsessive-compulsive (OCD) disorder and I dedicate my time away from patients to researching and studying these conditions. I work with my patients on taking that knowledge and putting it into practice by teaching them how to control their anxious or disturbing thoughts, compulsive behaviors, and unsettled mind.

Phil is a Registered Psychotherapist with the CRPO. He believes that in order to change the way we live, we must change the way we think. Phil works with people facing a variety of challenges, such as depression, anxiety, anger management, grief and more.
Phil is a Registered Psychotherapist with the CRPO. He believes that in order to change the way we live, we must change the way we think. Phil works with people facing a variety of challenges, such as depression, anxiety, anger management, grief and more.

Life comes with its ups and downs, and at times it can be difficult to process and cope with our thoughts and emotions during these hardships. Together, we can work through these challenges and find strategies to help you address the root causes of these difficulties while finding ways to cope and move forward. I feel that while embarking on this journey it is important to build a positive and healthy relationship with oneself. Through increasing self-awareness and self-compassion, you can truly love yourself fully and improve your mood and mindset. "When things change inside you, things change around you."
Life comes with its ups and downs, and at times it can be difficult to process and cope with our thoughts and emotions during these hardships. Together, we can work through these challenges and find strategies to help you address the root causes of these difficulties while finding ways to cope and move forward. I feel that while embarking on this journey it is important to build a positive and healthy relationship with oneself. Through increasing self-awareness and self-compassion, you can truly love yourself fully and improve your mood and mindset. "When things change inside you, things change around you."

Sometimes life’s challenges can feel too overwhelming to process alone. When your mental health is being affected, confiding in someone who can hold a supportive space for your thoughts and feelings can be so important. No waitlist or waiting times. Book a free consultation online at https:/balancewithinyou.janeapp.com
Sometimes life’s challenges can feel too overwhelming to process alone. When your mental health is being affected, confiding in someone who can hold a supportive space for your thoughts and feelings can be so important. No waitlist or waiting times. Book a free consultation online at https:/balancewithinyou.janeapp.com
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